One of America’s Favorites – Christmas Ham

November 28, 2022 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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A traditional Swedish Christmas ham

A Christmas ham or Yule ham is a ham often served for Christmas dinner or during Yule in Northern Europe and the Anglosphere. The style of preparation varies widely by place and time.

Despite the common claim that the tradition of eating ham is related to the Germanic pagan ritual of sacrificing a wild boar known as a sonargöltr to the Norse god Freyr during harvest festivals, this is highly dubious. In fact, in the United States, ham only became popular as a Christmas food in the 20th century.

American traditions
As of 2019, Americans purchase about as much ham as turkey around the holiday season. This was a long time coming. Ham began being mentioned as a Christmas dish in around 1900, and started growing in popularity in about 1960. The holiday ham began being promoted by Armour & Company in 1916 as part of its marketing efforts for its novel industrially quick-cured and less salty hams. The baked Christmas ham with a clove-studded, diamond-hatched sugar glaze which became popular in the 20th century was introduced in the 1930s. Glazed hams had long been popular long before that, but until the 1880s, they were usually glazed with stock, not sugar, and were not associated with Christmas.

The sugar-glazed ham has become identified with Southern cooking.

There are also various regional recipes. Stuffed ham is popular in southern Maryland, and particularly St. Mary’s County, where it is traditional to stuff a corned ham with greens such as kale and cabbage. This tradition has been around in the area for at least 200 years. Similar stuffed hams are also sometimes prepared in Kentucky.

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Wild Idea Buffalo Recipe of the Week – BUFFALO SHORT-RIBS WITH RED POTATOES and BROCCOLI

October 12, 2022 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is BUFFALO SHORT-RIBS WITH RED POTATOES and BROCCOLI. To make this week’s recipe you’ll be needing Wild Idea Buffalo Short Ribs, Broccoli Rabe (2-3 bunches), Olive Oil, Low Sodium Beef Broth, Red Wine, Red Onion, Garlic, Red Potatoes, Honey, Dark Brown Sugar, Himalayan Salt, and Black Pepper. You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2022! https://wildideabuffalo.com/

INGREDIENTS:

5 lbs. Wild Idea Buffalo Short Ribs
Cooked broccoli rabe, (2-3 bunches)
1~3 tablespoons olive oil
1 3/4 cups low sodium beef broth
1⁄4 cup red wine
1~2 sweet white or red onion
4~6 smashed garlic cloves and red potatoes
2 tablespoons raw honey
2 tablespoons dark brown sugar
1⁄2 teaspoon coarse Himalayan salt
1 teaspoon black pepper

DIRECTIONS:

1 – Heat oil in heavy pan then brown short ribs (cut up)
2 – Put short ribs in slow cooker on HIGH
3 – Add red wine, beef broth, onions (sliced thick)
4 – Add garlic & potatoes (chopped), honey, brown sugar, salt and pepper
5 – Warm up to high, mine is aluminum, so it heats up fast!
6 – Cook at high for two hours and check for doneness
7 – Let settle down and cook naturally — do not open slow cooker until it’s completely done then add broccoli rabe and cook until done, about 1/2 hour
https://wildideabuffalo.com/blogs/recipes/buffalo-short-ribs-with-red-potatoes-broccoli-rabe

 

 


WILD IDEA BUFFALO – SHORT RIBS (3 POUNDS)
The short ribs are perfect for a slow braise or low-heat smoky BBQ. Cut from the rib and plate primal, this cut is considered meatier than many of the other rib cuts. Available in a 3 lb. package (4 BBQ Strips).
https://wildideabuffalo.com/collections/roasts-ribs-stew/products/3-lbs-bbq-short-rib-strips?variant=231936732

Moroccan Spiced Hummus

October 8, 2022 at 6:01 AM | Posted in Appetizers, CooksRecipes | Leave a comment
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Here’s a recipe for a Moroccan Spiced Hummus, To make this recipe you’ll be needing Garbanzo Beans, Honey, Lemon Juice, Ground Cumin, Garlic, Salt, Fresh Cilantro, Cayenne Pepper, and Pita Triangles. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2022! https://www.cooksrecipes.com/index.html

Moroccan Spiced Hummus
Serve this delicious Moroccan-spiced hummus with crisp, oven-toasted pita triangles or your favorite crackers.

Recipe Ingredients:
2 (15.5-ounce) cans garbanzo beans, drained and rinsed
1/3 cup honey
1/4 cup lemon juice
1 teaspoon ground cumin
1 teaspoon minced garlic
1/2 teaspoon salt
2 to 3 tablespoons fresh cilantro or parsley, chopped
Cayenne pepper
Toasted Pita Triangles (recipe follows) or crackers for accompaniment

Cooking Directions:
1 – Combine all ingredients except cilantro in a food processor or blender. Process until smooth. Remove mixture to a serving bowl. Stir in chopped cilantro or parsley.
2 – Serve with Toasted Pita Triangles or crackers.
Makes 2 1/2 cups.

To Make Pita Triangles: Separate and cut rounds of pita bread to form 2 circles each. Cut each circle into 6 or 8 triangles. Place on a baking sheet. Bake in a preheated oven at 400°F (205°C) about 5 minutes until crisp and lightly browned at edges.
https://www.cooksrecipes.com/appetizer/moroccan_spiced_hummus_recipe.html

Jennie – O Turkey Recipe of the Week – Honey Barbeque Turkey Kabobs

September 30, 2022 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Honey Barbeque Turkey Kabobs. To make this week’s recipe you’ll be needing BBQ Sauce, Honey, Soy Sauce, Worcestershire Sauce, Dry Mustard, Garlic Powder, and JENNIE-O® All-Natural Turkey Breast Tenderloin. There’s 152 calories and 21.7 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Honey Barbeque Turkey Kabobs
These flavorful Honey Barbeque Turkey Kabobs are perfect for a weeknight dinner. Combine barbeque sauce, honey, soy sauce, and Worcestershire sauce for a delicious flavorful glaze.

Total Time – more than 1 hour
Serving Size – Makes 8 Servings

Ingredients
1 – cup barbeque sauce
1/3 – cup honey
2 – tablespoons soy sauce
1 – tablespoons Worcestershire sauce
1 – teaspoon dry mustard
1 – teaspoon garlic powder
1 – (24-ounce) package JENNIE-O® All-Natural Turkey Breast Tenderloin, cut into 11/2-inch pieces
wooden or metal skewers

Directions
1) In a small bowl, combine barbeque sauce, honey, soy sauce, Worcestershire sauce, mustard, and garlic. Reserve 1/3 cup sauce.

2) Add turkey pieces, tossing to coat. Cover and refrigerate 4 hours or overnight.

3) Lightly oil grill. Prepare the grill for medium heat. Remove turkey pieces from marinade, discarding marinade.

4) Insert turkey pieces on skewers. Grill 15-20 minutes, turning occasionally, until well-done, 165­°F as measured by a meat thermometer. Brush with reserved marinade during last 5 minutes of cooking.

Nutrition
Calories – 152
Protein – 16.2g
Carbohydrates – 21.8g
Fiber – 0.1g
Sugars – 20.3g
Fat – 0.9g
Cholesterol – 37.5mg
Sodium -677.4mg
Saturated Fat – 0.4g
https://www.jennieo.com/recipes/honey-barbeque-turkey-kabobs/

Ohio Festivals Sept. 8th – 11th, 2022

September 7, 2022 at 9:43 AM | Posted in Festivals | Leave a comment
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A weekend full of Festivals!

September 8-10, 2022 Marion Popcorn Festival – Marion, Ohio
Marion County is one of the top popcorn producing counties in the world. Festival has top name entertainment, golf & bowling tournaments, porpcorn cooking contest, and the Orville Redenbacher Parade. Visit the popcorn museum while you’re in town. Attendance: 250,000+
https://www.popcornfestival.com/

September 9-10, 2022 Lithopolis Honeyfest – Lithopolis, Ohio
Enjoy a fascinating day of unique attractions – honey bee beards; honey in a variety of flavors, colors and textures; and an array of products direct from the hive. Watch honey being extracted from the comb and the State Apiarist demonstrate a hive inspection. Meet the American Honey Princess, Ohio beekeepers and explore beekeeping equipment hands-on. See a real queen bee and her colony up close under the glass of an observation hive. Buzz over to the food court for scrumptious honey-made food and sample mead at the wine tasting tent. Grab a honey brew at the beer garden and enjoy a treat from the Honey Bake-Off sale. Live music on two stages, arts & crafts, and watch the kids have fun creating their own crafts at The Gilmore Group’s Busy Beehive.
http://www.lithopolishoneyfest.com/

September 9-11, 2022 49th Annual Mantua Potato Festival
Mantua, Ohio
Join us for the annual Mantua Potato Festival. We will have many activities, contests and exhibits planned throughout the weekend. We are also looking for volunteers and committee members. Thank you to all that have supported us in the past, and we look forward to seeing you all at the Festival!
http://www.mantuapotatofestival.org/

September 9-11, 2022 Clinton County Corn Festival – Wilmington, Ohio
A family fun event held the weekend after Labor Day every year! Started in 1977 by the Antique Power Club. It is held at the Clinton County Fairgrounds in Wilmington, Ohio. We feature many activates for all ages! Whether you come for the continuous entertainment on our sound stage, games in our special events area, various tractor and antique displays, crafts and antiques, or THE FOOD it is sure you’re going to have a blast!!
https://www.cornfestivalonline.com/

September 9-11, 2022 Italian Fall Festa – Kettering, Ohio
A weekend of great Italian food, wonderful Italian music, good friends, and a fun game of Bocce on the beautiful, spacious, shaded grounds of Bella Villa! Dinners, Meatball Madness 5K and spaghetti eating contest.
https://johnpirelliosdia.org/fall-festa/

Healthy Mango Recipes

July 12, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Mango Recipes. Find some Fresh, Delicious and Healthy Mango Recipes with recipes including Raspberry-Peach-Mango Smoothie Bowl, Honey Mustard Salmon with Mango Quinoa, and Chili-Rubbed Chicken with Coconut Rice and Mango Salsa. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Mango Recipes
Find healthy, delicious mango recipes, from the food and nutrition experts at EatingWell.

Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings……

Honey Mustard Salmon with Mango Quinoa
In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds……

Chili-Rubbed Chicken with Coconut Rice and Mango Salsa
This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you’ve got 4 days of ready-made meals in your fridge……

* Click the link below to get all the Healthy Mango Recipes
https://www.eatingwell.com/recipes/19209/ingredients/fruit/mango/

Diabetic Dessert of the Week – Grilled Peaches With Spicy Cream Cheese Topping

June 23, 2022 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | Leave a comment
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This week’s Diabetic Dessert of the Week is Grilled Peaches With Spicy Cream Cheese Topping. I have a good one this week, Grilled Peaches With Spicy Cream Cheese Topping! This one is made using Light Cream Cheese, Honey, Ground Red Pepper, Frozen Fat-Free Whipped Topping, Peaches, Almonds, and Mint Leaves. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/

Grilled Peaches With Spicy Cream Cheese Topping
Make the most of the early summer harvest with this delightful dessert prepared on the grill. With the classic flavor combination of peaches and almonds, this is sure to be a family favorite!

Ingredients
1/2 cup (4 ounces) light cream cheese, softened
1 tablespoon honey
1/4 teaspoon ground red pepper
2 cups thawed frozen fat-free whipped topping
6 peaches, halved and pits removed
1/4 cup slivered almonds, toasted*
Fresh mint leaves (optional)

Directions
Yield: 6 servings

1 – Prepare grill for direct cooking over medium-high heat. Spray grid with nonstick cooking spray.

2 – Gently stir cream cheese in medium bowl until smooth. Whisk in honey and ground red pepper until well blended. Fold in whipped topping. Cover and refrigerate until ready to use.

3 – Place peaches, cut sides down, on prepared grill. Grill, covered, 2–3 minutes. Turn over; grill 2–3 minutes or until peaches begin to soften. Remove to plate; let stand to cool slightly.

4 – Arrange 2 peach halves, cut sides up, on 6 serving plates. Top evenly with spicy cream cheese topping and almonds. Garnish with mint.

*Note. To toast almonds, spread in single layer in heavy skillet. Cook and stir over medium heat 1–2 minutes or until nuts are lightly browned, stirring frequently.

Nutrition Information:
Calories: 182 calories, Carbohydrates: 28 g, Protein: 4 g, Fat: 6 g, Saturated Fat: 2 g, Cholesterol: 13 mg, Sodium: 107 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/snack/grilled-peaches-with-spicy-cream-cheese-topping/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
* Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Diabetic Dessert of the Week – CLASSIC CARROT CAKE

May 12, 2022 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dessert of the Week is a CLASSIC CARROT CAKE. Some of the ingredients you’ll be needing are All Purpose Flour, Baking Powder, Baking Soda, Ground Cinnamon, Egg Beaters, Egg Whites, Granulated Splenda No Calorie Sweetener, Honey, Applesauce, Shredded Carrots, Walnuts and more! You can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2022! https://diabeticgourmet.com/

CLASSIC CARROT CAKE
A great classic dessert and it has less carbs. Recipe for Classic Carrot Cake from our Desserts recipe section.
Ingredients

7/8 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 large egg whites
1/4 cup eggbeaters
3/8 cup Splenda No Calorie Sweetener, Granulated
3 tablespoons reduced fat margarine
1/2 cup honey
1 teaspoon vanilla extract
3 tablespoons unsweetened applesauce
3 tablespoons canola oil
2 1/4 cups finely shredded carrot
1/3 cup walnuts
butter flavored cooking spray

Directions

1 – Preheat oven to 350 degrees F. In medium bowl whisk together flour, baking powder, baking soda, salt, cinnamon, and allspice. Set aside.
2 – In small bowl whisk together egg whites and eggbeaters. Set aside.
3 – In large bowl beat Splenda Granulated Sweetener, margarine, honey, vanilla, applesauce, and canola oil. Mix in egg mixture, stir until well mixed. Stir in flour mixture, then carrots and walnuts.
4 – Pour into greased 8 cup loaf pan and bake for 40-45 minutes, or until toothpick inserted comes out clean. Allow to cool, ice if desired.

NOTES:
A great classic dessert and it has less carbs.

Recipe Yield: Yield: 10 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 190
Fat: 9 grams
Saturated Fat: 1 grams
Fiber: 2 grams
Sodium: 270 milligrams
Protein: 4 grams
Carbohydrates: 26 grams
Sugars: 16 grams
https://diabeticgourmet.com/diabetic-recipe/classic-carrot-cake

Wild Idea Buffalo Recipe of the Week – Buffalo Satay

May 4, 2022 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is a Buffalo Satay. To make this week’s recipe some of the ingredients you’ll be needing are Wild Idea Buffalo Regular Stir Fry Strips, Tamari Soy Sauce, Fish Sauce, Lime Juice, Red Curry Paste, Maple Syrup, Honey, Honey, Olive Oil, Spices, Peanut Sauce (recipe included), and Cilantro.
You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2022! https://wildideabuffalo.com/

Buffalo Satay
So much flavor on a stick. Great for meals or party hors d’oeuvres.

Ingredients: (Makes 8, 4” skewers)

1 – 8 ounce package Wild Idea Buffalo Regular Stir Fry Strips
1 – teaspoon tamari soy sauce
2 – teaspoons fish sauce
2 – teaspoons lime juice
1 – tablespoon red curry paste
2 – teaspoons maple syrup
1 – tablespoon honey
1 – tablespoon olive oil
1 – teaspoon coriander
1 – teaspoon ginger
Peanut Sauce (below)
Cilantro – garnish

Preparation:

1 – Soak bamboo skewers in water.
2 – Mix the soy, fish sauce and lime juice in a bowl and microwave until warm/hot.
3 – Add the remaining ingredients in order, stirring as you add to incorporate.
4 – Add the Buffalo Stir Fry Strips and mix in until coated. Marinate for 1 hour.
5 – Weave the meat on the skewers.
6 – On an oil rubbed griddle, over medium high heat, place the skewers on the griddle and sear for a minute on each side.
7 – Remove from heat and serve on cabbage salad or rice and drizzle with Peanut Sauce.
8 – Short Cut: Jump right to step 5 and drizzle with store bought Peanut Sauce.

Peanut Sauce

My rendition of this oh-so-yummy dipping sauce and dressing.

Ingredients:

½ – cup creamy peanut butter
¼ – cup yogurt
¼ – cup boiling water
1 – tablespoon rice vinegar, heated with water
1 – tablespoon lime-juice, heated with water
2 – teaspoons brown sugar
1 – tablespoon red curry paste
½ – tablespoon tamari soy sauce
1 – tablespoon Asian fish sauce
¼ – teaspoon red pepper flakes

Preparation:
1 – Place peanut butter and yogurt in a blender.
2 – In a separate bowl, add the hot seasoned water, brown sugar and curry paste and stir to dissolve. Stir in the tamari and the fish sauce.
3 – Add the seasoned water to the blender and mix to incorporate.
4 – Taste and adjust ingredients to your liking.
5 – Pour sauce in a container and cover. Refrigerate until needed. Remove form refrigerator an hour or so before using.
https://wildideabuffalo.com/blogs/recipes/stick-it-stuff-it-or-wing-it

“Meatless Monday” Recipe of the Day – Grilled Stone Fruit Salad

March 21, 2022 at 6:01 AM | Posted in Diabetes Self Management, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Day is a Grilled Stone Fruit Salad. To make this week’s recipe you’ll be needing Orange Juice, Lemon Juice, Canola Oil, Honey, Dijon Mustard, Mint, Peach, Nectarine, Plum, Baby Greens, and Crumbled Goat Cheese. There’s 119 calories, and 12 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/

Grilled Stone Fruit Salad
Kick off your meal with this sunny low-carb salad. Combining tender mixed baby greens with the fresh flavors of peach, nectarine, and plum, it’s a gorgeous appetizer to set the tone for an early-summer menu!

Ingredients
2 tablespoons fresh orange juice
1 tablespoon lemon juice
2 teaspoons canola oil
1 teaspoon honey
1/2 teaspoon Dijon mustard
1 tablespoon finely chopped fresh mint
1 medium peach, halved and pit removed
1 medium nectarine, halved and pit removed
1 medium plum, halved and pit removed
4 cups mixed baby greens
1/2 cup crumbled goat cheese

Directions
Yield: 4 servings

1 – Prepare grill for direct cooking over medium-high heat. Spray grid with nonstick cooking spray.

2 – Whisk orange juice, lemon juice, oil, honey, and mustard in small bowl until smooth and well blended. Stir in mint.

3 – Brush cut sides of fruits with orange juice mixture. Set remaining dressing aside. Place fruits, cut sides down, on prepared grill. Grill, covered, 2 to 3 minutes. Turn over; grill 2 to 3 minutes or until fruits begin to soften. Remove to plate; let stand to cool slightly. When cool enough to handle, cut into wedges.

4 – Arrange mixed greens on 4 serving plates. Top evenly with fruits and goat cheese. Drizzle with remaining dressing. Serve immediately.

Nutrition Information:
Calories: 119 calories, Carbohydrates: 14 g, Protein: 4 g, Fat: 6 g, Saturated Fat: 3 g, Cholesterol: 11 mg, Sodium: 91 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/salads/grilled-stone-fruit-salad/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

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