Jennie – O Turkey Recipe of the Week – Turkey Ham Stuffed Avocados

August 9, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Turkey Ham Stuffed Avocados. Its Jennie – O Turkey Snacks and Appetizers this week! To make this delicious and healthy Snack you’ll need; JENNIE-O® Turkey Ham, Avocados, Cream Cheese, Tomatoes, Salt, Pepper, Cayenne Pepper, Egg Substitute, and Cotija Cheese. You can find this recipe at the Jennie – O Turkey website along with all the other Delicious and Healthy Jennie – O Recipes. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Ham Stuffed Avocados
In the mood to ham it up? Turkey Ham Stuffed Avocados are like loaded baked potatoes only better. Make them to enjoy a fast and nutritious snack with JENNIE-O® Turkey Ham anytime.

INGREDIENTS
4 avocados, halved and pitted
4 ounces cream cheese, softened
¼ cup chopped tomatoes
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
1 cup egg substitute
10 ounces JENNIE-O® Turkey Ham, diced and browned
½ cup crumbled Cotija cheese

DIRECTIONS
1) Scoop flesh of each avocado, leaving about a ⅛-inch border and place in medium bowl. Add cream cheese, tomatoes, salt, pepper, and cayenne pepper; mix well to combine. Spoon mixture into avocado halves.
2) In medium non-stick skillet, over medium heat, cook eggs just until set. Place a small amount of egg on top of each avocado. Top with turkey ham and crumbled cheese.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 260
Protein 12g
Carbohydrates 10g
Fiber 6g
Sugars 2g
Fat 22g
Cholesterol 20mg
Sodium 580mg
Saturated Fat 6g
https://www.jennieo.com/recipes/1240-turkey-ham-stuffed-avocados

Diabetic Appetizer Recipes

July 6, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Appetizer Recipes. Healthy and Delicious Diabetic Appetizer Recipes with recipes including; Cuban Stromboli, Thai Chicken Wings with Peanut Sauce, and Toasted Crab and Scallion Ravioli with Sweet-and-Sour Dipping Sauce. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Appetizer Recipes
Find healthy, delicious diabetic-friendly appetizer recipes, from the food and nutrition experts at Eating Well.

Cuban Stromboli
Inspired by the classic pressed Cuban sandwich, we’ve taken the pickle-meets-cold-cuts-and-Swiss-cheese combo and rolled it in pizza dough for a fun party snack that’s easy to make……..

Thai Chicken Wings with Peanut Sauce
Chicken wings are great for game night and a perfect appetizer for a party, but don’t get stuck in the rut of always serving BBQ wings. Add variety to game nights with this easy slow-cooker recipe for Thai wings with peanut sauce—and BBQ wings may just become a thing of the past!…….

Toasted Crab and Scallion Ravioli with Sweet-and-Sour Dipping Sauce
This Asian-inspired toasted ravioli appetizer is served with a yummy sweet-&-sour dipping sauce. It may seem time consuming to make this recipe from scratch but it takes just under an hour. You’ll be so proud to serve these homemade filled wontons to your guests that you won’t even fret about the prep time……………………

* Click the link below to get all the Diabetic Appetizer Recipes
http://www.eatingwell.com/recipes/23001/health-condition/diabetic/appetizers/

Wild Idea Buffalo Recipe of the Week – Prairie Oysters /Buffalo Bull Fries

February 6, 2019 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is Prairie Oysters /Buffalo Bull Fries with Herbed Lemon Aioli. It’s from Jill O’Brien of Wild Idea Buffalo. Surprise everyone with just how delicious Rocky Mountain Oysters can be, served with a Herbed Lemon Aioli. You can find this recipe or purchase the Wild Idea Buffalo Bull Fries along with all the other Wild Idea Products at the Wild Idea Buffalo website! So Enjoy and Make 2019 a Healthy One! https://wildideabuffalo.com/

Prairie Oysters /Buffalo Bull Fries with Herbed Lemon Aioli
You may not believe me, but if I had to describe the flavor of this recipe with only one word, other than delicious, I would have to say elegant. That’s right, elegant. Although I have had a Rocky Mountain Oyster or two in my life at neighbor’s brandings, I confess to not ever having made them until a few months ago. It took me a couple of tries to get it just right, but trust me on this they are delicious and were devoured in minutes. Inspired by a few tips from the great meat guru, Hugh Fearnley-Whittingstall, plus a few of my own tricks. A great addition and conversation edible to any party or game gathering!

Prairie Oysters Buffalo Bull Fries with Herbed Lemon Aioli
Ingredients:
2 – packages Wild Idea Buffalo Bull Fries
Water
¾ – cup extra virgin olive oil
¾ – cup rice vinegar
½ – teaspoon chili flake
½ – teaspoon black pepper
¾ – teaspoon salt
8 – sprigs fresh thyme, leaves only
8 – sprigs fresh parsley
1 – lemon, juiced
1 – green onion
2/3 – cup flour
½ – tablespoon onion powder
1 – tablespoon garlic powder
½ – teaspoon cayenne
3 – cups grape-seed or sunflower oil
fresh lemon

Preparation:
1) In a medium sized pot, over high heat, bring 2 quarts water to a rolling boil. Remove Wild Idea Bull Fries from package and drop into boiling water, boil for two minutes.
2) Drain the bull fries in a colander and rinse under cold water, until room temperature.
3) While the bull fries are cooling, in a blender mix the olive oil, vinegar, chili flake, black pepper, ¼ teaspoon of the salt, fresh thyme leaves and parsley together in a blender. Blend marinade until it is well incorporated. Divide marinade equally, placing half of the marinade in a bowl and leaving the remaining half in the blender.
4) Peel the outside skin off of the bull fries. You may need to make a small slit with a knife to get started, but after the skin should peel away like a banana.
5) Place peeled bull fries on a cutting board and remove any of the tougher tissue from the soft tissue. *This will be obvious, as the tougher tissue is also a little bit darker.
6) Place the peeled and cleaned up bull fries into the marinade in the bowl. Bull fries should be immersed in the marinade. Cover with plastic wrap and allow to rest at room temperature for 1 to 2 hours.
7) Add the juice of the fresh lemon and the green onion to the remaining marinade in the blender and blend until well incorporated. The marinade will be beautifully green in color and very fragrant. Transfer the second marinade into a bowl.
8) Remove the bull fries from the first marinade and place them on cutting board. Cut the bull fries into pop in your mouth, bite size pieces. Place cut bull fries into the second marinade, cover closely with plastic wrap and refrigerate for 6 to 24 hours.
9) Remove marinating bull fries from the refrigerator and drain into a colander. Shake off the excess marinade and lightly blot with a paper towel.
10) In a shallow bowl, mix the flour with the onion & garlic powder, remaining ½ teaspoon of salt and cayenne.
11) In a deep medium sized pan, over medium high heat, heat the oil.
12) Place the bull fries into the flour and toss to coat evenly. *You may want to do this in two batches. Place one flour dredged bull fry piece into the hot oil to test the oil temperature. You will want a nice sizzle and the bull fry should pop to the surface. Add half of the batch slowly and carefully so you do not burn yourself. Use a tong or spoon to move the bull fries’ a round a bit, this will help keep them from sticking together.
13) When golden brown remove the bull fires from the oil with a slotted spoon and place them on a paper sack or paper towel. Season with a sprinkle of salt immediately. Repeat with remaining bull fries.
14) Place warm bull fries in a serving bowl, and squeeze with a wedge or two of lemon. Serve with Herbed Lemon Aioli and hot sauce.

Herbed Lemon Aioli

Ingredients:
2 – egg yolks
1 – large garlic clove
½ – teaspoon salt
½ – teaspoon Dijon mustard
1 – teaspoon fresh thyme leaves
3 – fresh parsley sprigs
½ – teaspoon lemon zest
1 – lemon, juiced
1/3 – cup olive oil
pinch cayenne

Preparation:

Place all ingredients in blender, except olive oil, and mix until incorporated. With blender running, slowly add oil in from the top spout, blending to incorporate. Place contents into serving bowl and refrigerate until needed. Sprinkle with a pinch of cayenne.
https://wildideabuffalo.com/blogs/recipes/55687041-prairie-oysters-buffalo-bull-fries-with-herb-lemon-aioli

Jennie – O Turkey Recipe of the Week – Cucumber and Turkey Ham on Rye

December 28, 2018 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have a couple of Appetizer recipes that are perfect for your New Year Eve’s Party. The first one is this week’s Jennie – O Turkey Recipe of the Week – Cucumber and Turkey Ham on Rye. Easy made and only 90 calories and 7 net carbs per serving! It’s made using JENNIE-O® Extra Lean Turkey Ham (25% water added) along with; small slices of Rye Bread, Cream Cheese, Cucumber, fresh Dill (OPTIONAL). Easy to make and just the perfect size Appetizer. Its from the Jennie – O Turkey website. Enjoy and Make the SWITCH for 2019! https://www.jennieo.com/

Cucumber and Turkey Ham on Rye
Mini sandwiches win over any party. Ready in just under 15 minutes, you’ll want to keep this turkey appetizer recipe handy for your next gathering.

INGREDIENTS
8 ounces sliced JENNIE-O® Extra Lean Turkey Ham, 25% water added, from the service deli
32 small slices rye bread
6 ounces cream cheese, softened
1 small cucumber, peeled and sliced
fresh dill, if desired

DIRECTIONS
1) Cut each slice of turkey ham into quarters; set aside. Spread bread pieces with cream cheese. Fold turkey quarters in half. Place turkey on cream cheese.
2) Top each piece with cucumber slice and garnish with fresh dill, if desired

COOKING INSTRUCTIONS
FULLY COOKED – READY TO EAT:
This product is fully cooked and is “Ready To Eat”.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 90
Protein 4g
Carbohydrates 8g
Fiber 1g
Sugars 1g
Fat 5g
Cholesterol 20mg
Sodium 260mg
Saturated Fat 2.5g
https://www.jennieo.com/recipes/29-cucumber-and-turkey-ham-on-rye

 

Jennie – O Extra Lean Turkey Ham, 25% water added
It’s ham — turkey style! JENNIE-O® Extra Lean Turkey Ham makes a tasty and nutritious addition to any sandwich or soup. It comes fully cooked and ready to use. Turkey Ham also has 2% or less salt and is gluten free! Find it in the deli section of the grocery store.

* GLUTEN FREE
* CONTAINS 2% OR LESS SALT
* FULLY COOKED
Ask for this product in the deli section of your grocery store.

NUTRITION INFORMATION
Serving Size 56 g
Calories 60
Calories From Fat 30
Total Fat 3.0 g
Saturated Fat 1.0 g
Trans Fat .0 g
Cholesterol 30 mg
Sodium 510 mg
Total Carbohydrates 2 g
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g
Vitamin A 0%
Vitamin C 0%
Iron 2%
Calcium 0%
https://www.jennieo.com/products/56-extra-lean-turkey-ham-25prc-water-added

Kitchen Hint of the Day!

December 28, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Grab a wood cutting board………….

Here’s a great idea for appetizers at your next party. Top a big cutting board with three to five different cheeses. Add fresh grapes, fresh cut celery sticks, baguette slices, and crackers. Delicious appetizers that stand out on a cutting board!

Best Healthy Snack Recipes for the Super Bowl

December 27, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
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Start planning that Super Bowl Party Menu now with these Best Healthy Snack Recipes for the Super Bowl from the EatingWell website and Magazine. Finds recipes like; Soy-Lime Baked Buffalo Wings, Loaded Sweet Potato Nacho Fries, and Black Bean Quesadillas. Find these Delicious and Healthy Snack Recipes for the Super Bowl. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Best Healthy Snack Recipes for the Super Bowl
Turn on the game and dig into our healthy appetizer recipes for the Super Bowl! These Super Bowl snacks, including chicken tender recipes, dip recipes, buffalo wing recipes and more healthy snack recipes, are lighter version of traditional snacks your friends and family will enjoy.

Soy-Lime Baked Buffalo Wings
Make this baked Buffalo chicken wing recipe at home to save 138 calories and a whopping 598 milligrams of sodium compared to the same number of deep-fried wings. If your market sells its chicken wings whole, you’ll want to separate each into a “wingette” and a “drumette” so they cook evenly. They’re easy to split apart with a sharp knife. Serve with carrot sticks, celery and ranch (or blue cheese) dressing……….

Loaded Sweet Potato Nacho Fries
Bump up the vitamin A and fiber when you swap tortilla chips for sweet potatoes in this healthy recipe. Serve as an appetizer at your next party or turn it into dinner by adding chicken, tofu, shrimp or more beans for protein…….

Black Bean Quesadillas
These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad………..

* Click the link below to get all theBest Healthy Snack Recipes for the Super Bowl
http://www.eatingwell.com/recipes/22435/holidays-occasions/occasions/super-bowl-party/appetizers/healthy-snack-recipes-for-the-super-bowl/slideshow/best-healthy-snack-recipes-for-the-super-bowl/

Diabetic Dish of the Week – HOLIDAY APPETIZER MEATBALLS

November 20, 2018 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is – HOLIDAY APPETIZER MEATBALLS. Easily made and ready for your freezer. Made using Lean Ground Pork. Serve with choice of dipping sauces; Toasted Onion Dip, Ginger-Orange Dip, and Barbecue-Cranberry Dip. 200 calories and 1 carb per serving (7 meatballs). The recipe is from the Diabetic Gourmet Magazine website. At the Diabetic Gourmet site you’ll find a huge selection of Diabetic Friendly recipes for all occasions. Enjoy and Eat Healthy through the Holidays! https://diabeticgourmet.com/

HOLIDAY APPETIZER MEATBALLS
These meatballs are convenient to have on hand, in the freezer. Serve for snacks with dipping sauces. They’re great for making grinder sandwiches, too. Serve one or more of these dips with the meatballs: Toasted Onion Dip, Ginger-Orange Dip and Barbecue-Cranberry Dip.

Yield: Yield: 7 dozen meatballs.
Serving size: 7 meatballs.

Ingredients

2 pounds lean ground pork
1 cup ice water
1/4 cup soy sauce
1/4 teaspoon freshly ground black pepper

Directions

1 – Heat oven to 375 degrees F.
2 – With hands or wooden spoon mix pork, water, soy sauce and pepper thoroughly in large bowl.
3 – Shape into 3/4-inch balls (mixture will be fairly soft and balls will not be perfect).
4 – Arrange closely together in single layer on ungreased shallow baking pan, like a jelly-roll pan.
5 – Bake for 20-30 minutes.
6 – Remove from pan, and serve immediately with a dipping sauce, like your favorite salad dressings or choose from the suggestions below.
7 – Use toothpicks to skewer meatballs to dip. Or remove from pan, cool, cover and freeze or refrigerate. Serve cold or reheated.

Nutrition information Per Serving:
Calories: 200
Protein: 13 g
Fat: 16 g
Sodium: 390 mg
Cholesterol: 55 mg
Carbohydrates: 1 g
https://diabeticgourmet.com/articles/meatball-appetizer-recipes-that-are-low-carb-and-diabetic-friendly/

One of America’s Favorites – Cheese and Crackers

September 24, 2018 at 5:02 AM | Posted in One of America's Favorites | Leave a comment
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Cheese and crackers

Cheese and crackers is a common dish consisting of crackers paired with various or multiple cheeses. It is also known as cheese and biscuits outside the United Kingdom, United States and Canada. Historically the fare of sailors, soldiers, and pioneers, it became popular in American restaurants and taverns around the 1850s. It is prepared using various types of cheeses, and is often paired with wine. Mass-produced cheese and crackers brands include Handi-Snacks, Ritz, Jatz and Lunchables.

 

 

Cheese and crackers with red wine and other foods

Cheese and crackers is a common snack food or hors d’oeuvre consisting of crackers paired with various cheeses. In the United States it has also been served as a dessert, with the addition of ingredients such as jam, jelly, marmalade or preserves. It is also commonly served at parties in the U.S., and in the Southern United States, it is relatively common for hot chili pepper jelly to be served atop cream cheese and crackers at cocktail parties. Cheese and crackers has a relatively high amount of protein, per the cheese as an ingredient.

Cheese and crackers is a common food-pairing that can serve to complement various cheeses, and the dish can be paired with wines. The cheese can be sliced or cubed, and served separately with crackers or pre-placed atop the crackers.

Cheese and crackers has been consumed by various sailors such as immigrants, whalers and explorers before refrigeration existed, using hardtack crackers and cheese. It has also been consumed by various land explorers.

Cheese and crackers with cubed cheddar cheese

Cheese and crackers increased in popularity circa the 1850s, when bakers began producing thinner crackers with a lighter texture compared to hard tack. During this time period, the combination was placed on restaurant menus as an after-dessert course and was also served in saloons. Cheese and crackers was a food ration used by soldiers during the American Civil War (1861–1865). Some soldiers at the time referred to cheese and crackers as a “square meal”. Cheese and hardtack was consumed along with dried venison meat by Ezra Meeker during his time on the Oregon Trail in 1852. In 1915, mountaineer Philip Rogers consumed cheese and hardtack along with raisins and nuts during his expedition around Mount Rainier in Washington state.

Circa the beginning of the 20th century, cheese and crackers was being prepared in homes and cooked by baking it and adding additional ingredients after cooking, such as paprika and mustard. At this time, the combination was sometimes served with soups and salads, and was used on salads for decades thereafter. It was also commonly served at parties beginning around this time. It was consumed as a dessert, rather than after-dessert by some during the Great Depression in the United States, and was sometimes consumed by President Franklin D. Roosevelt and Eleanor Roosevelt in the White House for dessert, along with other foods.

Starting in the 1950s, cheese and crackers was recommended as a snack for children by parenting experts, home economists and authors of cookbooks. The snack increased in popularity during the mid-1980s when Oscar Mayer introduced its Lunchables product, which included cheese, crackers and lunch meat, and occurred in part to boost the company’s lunch meat sales.

A Handi-Snack

Handi-Snacks is a mass-produced cheese and crackers snack food that is prepared using processed cheese. Lunchables is another commercial product that includes cheese and crackers as ingredients. Fancy cheese and crackers was a cheese and crackers lunch product purveyed by Oscar Mayer in the mid-1980s that included additional foods such as lunch meat and a dessert.

 

Diabetic Dish of the Week – REUBEN BITES PARTY APPETIZER

July 24, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is – REUBEN BITES PARTY APPETIZER. Corned beef that’s topped with Swiss cheese, Sauerkraut and Thousand Island Dressing. Perfect family Appetizer, snack, or for your your next party! You can find this recipe at the Diabetic Gourmet Magazine! At the Diabetic Gourmet site you’ll find a huge selection of Diabetic Friendly recipes for your Breakfast, Lunch, Dinner, or Dessert menus. So check it out today. Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

REUBEN BITES PARTY APPETIZER
A short stack of corned beef is topped with Swiss cheese, sauerkraut and Thousand Island dressing. All the big tastes of a classic Reuben sandwich in an appetizer-sized portion. You can also use left-over corned beef from St. Patrick’s Day or even kick it up a notch by using pastrami. Perfect for a party – a real crowd pleaser.

Recipe Yield: 32

Ingredients

12 ounces thinly sliced deli Corned Beef
1/2 cup Thousand Island dressing, divided
8 slices rye, swirl rye or pumpernickel bread
4 slices Swiss cheese (about 3/4 ounce each)
1 cup drained sauerkraut

Directions

1 – Preheat oven to 425F.
2 – Spread 2 teaspoons dressing on each bread slice; cut slices into quarters.
3 – Place bread pieces in a single layer on 2 baking sheets.
4 – Bake 9 to 11 minutes or until bread is lightly toasted, rotating baking sheets half way through baking.
5 – Meanwhile, cut cheese slices into quarters; cut each quarter diagonally in half to form 32 triangles.
6 – Top bread pieces evenly with Corned Beef, cheese slices and sauerkraut.
7 – Heat appetizers in 425F oven 3 to 5 minutes or until cheese is melted.
8 – Top evenly with remaining Thousand Island dressing.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 53
Fat: 2 grams
Saturated Fat: 1 grams
Fiber: .6 grams
Sodium: 236 milligrams
Cholesterol: 9 milligrams
Protein: 4 grams
Carbohydrates: 5 grams
https://diabeticgourmet.com/diabetic-recipe/reuben-bites-party-appetizer

Diabetic Dish of the Week – SPINACH ARTICHOKE YOGURT DIP

July 17, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is – SPINACH ARTICHOKE YOGURT DIP. Delicious and Healthy appetizer or snack, SPINACH ARTICHOKE YOGURT DIP. Artichoke Hearts, Spinach, Low Fat Yogurt, and Mozzarella Cheese are some of the ingredients you’ll be using to make this week’s recipe. It’s from the Diabetic Gourmet Magazine website which has a huge selection of Diabetic Friendly Recipes. Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

SPINACH ARTICHOKE YOGURT DIP
Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.

Recipe Yield: 8

Ingredients

1 can (14 ounces) artichoke hearts, drained and chopped
1 package (10 ounces) frozen chopped spinach frozen, thawed and drained
8 ounces plain low-fat yogurt
1 cup shredded, low-moisture, part-skim Mozzarella cheese
1/4 cup green onion, chopped
1 garlic clove, minced
2 tablespoons red pepper, chopped

Directions

1 – Heat oven to 350F.
2 – Combine artichoke hearts, spinach, yogurt, cheese, onion and garlic; mix well.
3 – Pour mixture into 1-quart casserole dish or 9-inch pie plate.
4 – Bake 20-25 minutes, or until heated through.
5 – Sprinkle with red peppers.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 179
Fat: 12 grams
Sodium: 383 milligrams
Cholesterol: 18 milligrams
Protein: 11 grams
Carbohydrates: 7 grams
https://diabeticgourmet.com/diabetic-recipe/spinach-artichoke-yogurt-dip

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