7-Ingredient Diabetic Dinner Recipes

June 21, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its 7-Ingredient Diabetic Dinner Recipes. Delicious and Diabetic Friendly 7-Ingredient Diabetic Dinner Recipes like; Open-Face Reubens, Buffalo Chicken Salad, and Pepper-Stuffed Burgers. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

7-Ingredient Diabetic Dinner Recipes
Looking for a quick and easy dinner idea? Making healthy meals doesn’t have to take a lot of time, effort, or ingredients. With these simple recipes that use just seven ingredients or fewer, you can put together a diabetes-friendly meal fast.

Open-Face Reubens
Cut carbs by leaving your sandwiches open-face. With just seven ingredients, you can create our version of the diner classic for just 22 grams of carb per serving……………

Buffalo Chicken Salad
Refreshing romaine lettuce and celery sticks provide a cool contrast to spicy shredded chicken breast in this simple dinner salad. Top the low-carb recipe with tangy blue cheese crumbles……………

Pepper-Stuffed Burgers
Add interest to a bland burger by stuffing it with peppers and cheese. Just a little bit of cheese adds out-of-this-world flavor to these carb-smart burgers………..

* Click the link below to get all the 7-Ingredient Diabetic Dinner Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/7-ingredient-diabetic-dinner-recipes

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Taps, Tastes, and Tunes June 22 – 24 Streets of West Chester

June 20, 2018 at 1:36 PM | Posted in Festivals | Leave a comment
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Fill up on flavors of Butler County at Taps, Taste and Tunes presented by Miller Lite. This exciting new summer event will appeal to the senses with the smells and tastes of the delicious local fare, the sounds of the areas booming live music scene and the sight of the beautiful Streets of West Chester.

June 22nd from 5-11pm
June 23rd from 12-11pm
June 24th from 12-9pm

Local bands will be performing live all weekend long!

Food will be served hot and fresh from local restaurants and businesses! Topgolf, Haveli Indian Grill and Cuisine, Larosa’s Pizzeria, Phenomenal Corn, Mitchell’s Fish Market, Cooper’s Hawk and Winery, Bravo! and Frickers. There will also be festival fare such as feather fries, cotton candy, funnel cakes and bacon wrapped deep fried oreos.

On tap options include Miller Light, Coors Light, Terrapin Beer Co. and Christian Moerlein.
https://www.facebook.com/tapstastesandtunes/

Ohio Festivals June 22-24, 2018

June 20, 2018 at 5:02 AM | Posted in Festivals | Leave a comment
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June 21-23, 2018 London Strawberry Festival – London, Ohio
The community is to be decorated in a strawberry theme. Event includes a strawberry shortcake tent, parade, nightly entertainment, and a car show benefiting Cystic Fibrosis.
http://www.londonstrawberryfestival.com/

June 23, 2018 Waterfront Wine Festival – Avon Lake, Ohio
Showcasing Ohio West Coast Wineries, Local Cuisine and Lake Erie Sunset. Featuring nine local wineries and food from Avon Lake’s finest restaurants. Enjoy relaxing music from local artists while sampling local wines and enjoying a gorgeous sunset on Lake Erie. Admission is free for the rain or shine event. Tickets for tastings are $20 and include 10 wine pours and a commemorative event wine glass. Also featuring Wine themed related vendors, local businesses and more.
http://avonlakewaterfront.com/index.html

June 23, 2018 Riverside Wine Festival – Findlay, Ohio
The Arts Partnership invites you to attend the fifth annual Riverside Wine Festival from 1pm to 6pm at scenic Riverside Park. This premier event will feature twelve Ohio wineries, local gourmet foods, fine arts and crafts, live entertainment, wine exhibitions, demonstrations and more!
http://artspartnership.com/outdoor/

June 23-24, 2018 Mulberry Creek Herbfair – Huron, Ohio
Enjoy herbal foods, plants and vendors at the herb farm’s annual fair. This year’s focus will be on ‘France: Food, Wine & Culture’
https://mulberrycreek.com/Events/index.html

Healthy Beef Recipes

June 14, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Beef Recipes. Delicious and Healthy Beef Recipes like; Raspberry BBQ Sausage Bites, American Goulash, and Better-Than-Takeout Burgers with Sweet Potato Fries. Find these Recipes and more all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

Healthy Beef Recipes
Find healthy, delicious beef recipes including ground beef, roast beef, stews and beef brisket. Healthier recipes, from the food and nutrition experts at EatingWell.

Raspberry BBQ Sausage Bites
Sweet, smoky and savory, these sausage appetizer bites are a cinch to throw together at the last minute. Just throw some smoked sausage on the grill, slice and toss with the fresh homemade raspberry barbecue sauce for the ultimate crowd-pleaser…….

American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot…..

Better-Than-Takeout Burgers with Sweet Potato Fries
This healthy take on burgers and fries swaps in chopped mushrooms for some of the meat in the burger patties, to cut back on calories and saturated fat…….

* Click the link below to get all the Healthy Beef Recipes
http://www.eatingwell.com/recipes/18237/ingredients/meat-poultry/beef/

Ohio Festivals June 8-11, 2018

June 6, 2018 at 10:30 AM | Posted in Festivals | 2 Comments
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June 8-9, 2018 30th Annual Pork Rind Heritage Festival – Harrod, Ohio
The Pork Rind Heritage Festival offers family fun, entertainment, and Rudolph Foods’ famous popped pork rinds. The two day event includes live entertainment, corn hole tournaments, a 5K Run, and much more for the whole family. Second weekend in June.
http://www.porkrindfest.com/

June 8-9, 2018 Annual Banana Split Festival – Wilmington, Ohio
Celebrating Wilmington’s claim as the birthplace of the Banana Split in 1907. Music, car show, crafts, games, etc.
https://bananasplitfestival.com/

June 8-10, 2018
Versailles Poultry Days
Versailles, Ohio
The 67th annual event will have chicken dinners, entertainment, Miss Chick and Little Miss Poultry Days contests, rides and games for all ages, two parades, kiddie tractor pull, 5K Run, arts, crafts, flower, and photography shows, and the greatest Ultimate Frisbee Tournament in the world! Attendance: 25,000.
http://www.versaillespoultrydays.com/

June 8-10, 2018 54th Strawberry Festival – Bedford, Ohio
Presented by the Bedford Historical Society, the festival will offer plenty of berries with ice cream, entertainment, and a classic car show.
http://www.bedfordohiohistory.org/

June 9, 2018 Yellow Springs Street Fair – Yellow Springs, Ohio
An all-day festival with entertainment throughout the Village. Over 200 booths. Two Music Stages, a Beer Garden and Street Performers throughout town. For children, Primary Languages will have free crafts along with face painting and cookie decorating with donations going to the Dayton International School.
http://www.yellowspringsohio.org/street-fair/

June 10, 2018 8th Annual Jewish Cultural Festival – Dayton, Ohio
The Jewish Cultural Festival provides attendees an opportunity to sample Jewish foods from Latin America, the Southwest U.S., the Middle East, and the iconic New York deli scene. The Temple bakery also sells baked-from-scratch Jewish breads and desserts, such as challah, honey cake, hamentashen, and rugelach. Famous Graeter’s (kosher) ice cream is also in attendance for those craving the delicious flavors, like black raspberry chip and buckeye blitz. To quench your thirst, Shmaltz Brewing brings a mix of kosher and Israeli beers, such as the Rejewvunator, She’brew, and Funky Jewbelation to the event.
http://tidayton.org/festival/

Summerfair Cincinnati at historic Coney Island June 1-3, 2018

May 31, 2018 at 10:44 AM | Posted in Festivals | Leave a comment
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Summerfair 2018, will be held 13 miles from downtown Cincinnati at historic Coney Island:
6201 Kellogg Avenue / Cincinnati / OH / 45228 (just off I-275 at Kellogg Avenue).

Dates are June 1, June 2 and June 3, 2018

Hours are 2:00 to 8:00 p.m. Friday; 10 a.m. to 8:00 p.m. Saturday; 10 a.m. to 5:00 p.m. Sunday.
We are a 100% outdoor show, and will be held rain or shine.

The Fair draws more than 20,000 paid attendees each year. Our demographic is 78% female, 70% income over $65,000. Media/Print/Social is funded with $32,250 with a value of $92,870.

Established in 1968, Summerfair is a combination of more than 300 fine artists and craftspeople from across the country exhibiting and selling works ranging from ceramics and sculptures to painting and photography; 4 stages of local and regional entertainers; a Youth arts entertainment area and a variety of gourmet arts. The annual fine arts fair is Summerfair Cincinnati’s primary fundraiser and consistently ranks among the top 100 art shows nationally.

All applicants’ work will be reviewed by a panel of judges, comprised of artists and art educators with backgrounds in the categories offered at Summerfair. In order to be considered, works submitted must be original art produced by the applicant.

Works in the following categories will be featured: ceramics, drawing/printmaking, glass, jewelry, leather/fiber, metal/sculpture, painting, photography, wood and 2D/3D Mixed Media.

https://summerfair.org/

Ohio Festivals June 1-3, 2018

May 31, 2018 at 5:04 AM | Posted in Festivals | Leave a comment
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Ohio Festivals June 1-3, 2018

June 1-2, 2018 Ideastream Grand Tastings & Seminars
Cleveland, Ohio
The springtime brings a more robust sampling of some of the best domestic and international vintages and more access to winemakers.
http://www.ideastream.org/grand-tastings-and-seminars

June 1-3, 2018
Newark Strawberry Festival
Newark, Ohio
The annual festival, ‘Strawberries on the Square.’ will include entertainment throughout the weekend, Miss Strawberry Pageant, midway rides, food and craft vendors of all types, and of course our “world famous” Kiwanis Strawberry Shortcake.
http://www.newarkstrawberryfestival.com/

June 2-3, 2018 Troy Strawberry Festival – Troy, Ohio
Troy celebrates its place as the center of Ohio’s strawberry production the first weekend of June. Featured are the strawberries, of course, and they come in all sorts of taste-tempting treats from shortcake to donuts to strawberry pie. Also to be enjoyed are the many arts and crafts booths, the athletic competitions, and the entertainment. One of the largest and best-attended festivals in the Midwest. Attendance: 150,000.
http://gostrawberries.com/

Healthy Bison Recipes

May 29, 2018 at 5:01 AM | Posted in bison, Eating Well | 2 Comments
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From the EatingWell website and Magazine its Healthy Bison Recipes. Delicious and Healthy Bison Recipes like; Green Chile Bison Burger, Mexican Bison Stew, and Guinness-Marinated Bison Steak Sandwiches. If you’ve never tried Bison you are in for a treat! I switched from using Beef to using Bison back in 2007, and I’m healthier for it! Using Bison or Buffalo, I save myself Calories, Carbs, and Fat. Which is important for me being in a wheelchair and having Diabetes 2. So check all these Delicious and Healthy Bison Recipes out at the EatingWell site! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Bison Recipes
Find healthy, delicious bison recipes, from the food and nutrition experts at EatingWell.

Green Chile Bison Burger
Take a trip to the Southwest with this juicy green-chile cheeseburger made with rich-tasting ground bison. You could make these with freshly roasted green chiles, but canned green chiles, which you can find near other Mexican food in most supermarkets, keep this recipe a snap to make when you’re in a hurry. Serve with a sliced tomato salad…………

Mexican Bison Stew
Mexican cooks are great at turning tough chunks of meat into delicious and tender stews. This one, which uses tougher cuts of bison, such as chuck or brisket, is flavored with chili powder, cumin and tequila. Serve with warm tortillas………..

Guinness-Marinated Bison Steak Sandwiches
This open-face, “fork and knife” sandwich is piled with slices of Guinness-marinated bison steak, mushrooms and red onion……….

* Click the link below to get all the Healthy Bison Recipes
http://www.eatingwell.com/recipes/18240/ingredients/meat-poultry/bison/

May 26-28, 2018 40th Annual Taste of Cincinnati USA – Cincinnati, Ohio

May 24, 2018 at 5:02 AM | Posted in Festivals | Leave a comment
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Memorial Day weekend in downtown Cincinnati. Started in 1979, it is now the nation’s longest running culinary arts festival, featuring more than 40 fine restaurants serving up delicious and delectable menu items. Menu items are previewed and judged for prestigious Best of Taste Awards. This is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event. Attendance: 500,000.
http://www.tasteofcincinnati.com/

Taste of Cincinnati started as a one-day fest in Piatt Park, then known as Garfield Park, with approximately 5,000 attending the first event. The event expanded to two days in 1981, and in 1988 expanded to three days and moved to Central Parkway. Taste of Cincinnati was the brainchild of Karen Maier, vice president of marketing for Frisch’s Restaurants Inc. Maier cooked up the idea after reading about Taste of the Big Apple in the Nation’s Restaurant News, an industry trade publication.

In 2007, the event was moved to Fifth Street to spotlight the $42-million renovation of Fountain Square and its underground parking garage, and to bring the event closer to Downtown’s cluster of hotels, such as The Cincinnatian Hotel, the Garfield Suites Hotel, the Hilton Cincinnati Netherland Plaza, the Hyatt Regency Cincinnati, the Millennium Hotel Cincinnati, The Terrace Hotel and the Westin Hotel Cincinnati.

Approximately 550,000 now attend the annual food extravaganza, making Taste one of the nation’s largest street festivals. Taste of Cincinnati features more than 50 restaurants and food trucks serving up delicious and delectable menu items. In the weeks leading up to Taste each year, menu items are previewed and judged for prestigious Best of Taste Awards.

Taste of Cincinnati is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event.
http://www.tasteofcincinnati.com/

Ohio Festivals May 24th-28th, 2018

May 24, 2018 at 5:01 AM | Posted in Festivals | Leave a comment
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There’s a lot of Festivals going on in Ohio this Memorial Day Weekend, including one of my favorites – the Annual Taste of Cincinnati! Have a great and safe Memorial Day Weekend!

May 24-27, 2018 Feast of the Flowering Moon – Chillicothe, Ohio
Started in 1984, the festival is held on Memorial Day Weekend and features Native American music, dancing, food, traders and exhibits, a mountain men encampment, arts & crafts with over 80 vendors and commercial exhibits. Continuous entertainment on main stage, games and contests for all. Attendance: 85,000.
http://feastofthefloweringmoon.org/

May 24-28, 2018 Moonshine Festival – New Straitsville, Ohio
Located in the rolling hills of Southeastern Ohio, events include a working Moonshine Still Display, local history museum, moonshine burgers, moonshine pie, moonshine doggies, carnival rides and games, flea market, talent show, parades, cruise-in and free entertainment.
http://www.ofea.org/festivals-and-events/festivals/moonshine-festival.html

May 24-28, 2018 Main Street Port Clinton Walleye Festival
Port Clinton, Ohio
The 38th annual festival will be held at picturesque Waterworks Park on the shores of beautiful Lake Erie in Port Clinton with an array of free live concerts, kids fishing derby, grand parade, educational programs and activities, carnival rides, and food vendors.
http://www.portclintonchamber.com/walleye-festival.htm

May 26-28, 2018 44th Utica Sertoma Ice Cream Festival – Utica, Ohio
There’s fun for the whole family, including contests for kids, ice cream eating contests, over 90 local artisans, pony rides, classic car show with more than 400 cars and live entertainment. Enjoy delicious food and of course, Velvet Ice Cream. Enjoy dozens of flavors of ice cream served almost any way you can think of. Tour bus and handicapped parking is available. Shuttle service is avalible from the parking lot to the festival entrance. Admission is $5 per car.
http://www.velveticecream.com/visit/festival

May 26-28, 2018 40th Annual Taste of Cincinnati USA – Cincinnati, Ohio
Memorial Day weekend in downtown Cincinnati. Started in 1979, it is now the nation’s longest running culinary arts festival, featuring more than 40 fine restaurants serving up delicious and delectable menu items. Menu items are previewed and judged for prestigious Best of Taste Awards. This is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event. Attendance: 500,000.
http://www.tasteofcincinnati.com/

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