One of America’s Favorites – Nachos

September 9, 2019 at 6:02 AM | Posted in One of America's Favorites | 2 Comments
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Nachos with tortilla chips, melted cheese, olives, jalapeño peppers, sour cream, and salsa

Nachos is a Tex-Mex dish from northern Mexico that consists of heated tortilla chips or totopos covered with melted cheese (or a cheese-based sauce), often served as a snack or appetizer. More elaborate versions of the dish add other ingredients, and may be substantial enough to serve as a main dish. Ignacio “Nacho” Anaya is credited with creating the dish in 1943; the original nachos consisted of fried corn tortilla chips covered with melted cheese and sliced jalapeño peppers.

Nachos originated in the city of Piedras Negras, Coahuila, Mexico, just over the border from Eagle Pass, Texas. In 1943, the wives of U.S. soldiers stationed at Fort Duncan in Eagle Pass were in Piedras Negras on a shopping trip for the day and arrived at the Victory Club restaurant after it had closed for the day. The maître d’hôtel, Ignacio “Nacho” Anaya, created a new snack for them with what little he had available in the kitchen: tortillas and cheese. Anaya cut the tortillas into triangles, fried them, added shredded cheddar cheese, quickly heated them, added sliced pickled jalapeño peppers, and served them.

When asked what the dish was called, he answered, “Nacho’s especiales”, after his own nickname. . As word of the dish traveled, the apostrophe was lost, and Nacho’s “specials” became “special nachos”.

Anaya went on to work at the Moderno Restaurant in Piedras Negras, which still uses the original recipe. He also opened his own restaurant, “Nacho’s Restaurant”, in Piedras Negras. Anaya’s original recipe was printed in the 1954 St. Anne’s Cookbook.

The popularity of the dish swiftly spread throughout Texas and the Southwest. The first known appearance of the word “nachos” in English dates to 1950, from the book A Taste of Texas. According to El Cholo Spanish Cafe history, waitress Carmen Rocha is credited with making nachos in San Antonio, Texas, before introducing the dish to Los Angeles at the cafe in 1959.

Nachos with cheese

A modified version of the dish, with cheese sauce and prepared tortilla chips, was marketed in 1976 by Frank Liberto, owner of Ricos Products, during Texas Rangers baseball games at Arlington Stadium in Arlington, Texas. This version became known as “ballpark nachos”. During the September 4, 1978 Monday Night Football game between the Baltimore Colts and Dallas Cowboys, sportscaster Howard Cosell enjoyed the name “nachos”, and made a point of mentioning the dish in his broadcasts over the following weeks, further popularizing it and introducing it to a whole new audience. Liberto died in 2017.

Ignacio Anaya died in 1975. In his honor, a bronze plaque was erected in Piedras Negras, and October 21 was declared the International Day of the Nacho. Anaya’s son, Ignacio Anaya, Jr., served as a judge at the annual nacho competition.

The nutritional breakdown and total calorie count for a serving of nachos typically depends on the type of nacho, type of cheese, and additional toppings (such as beef, jalapeños, etc.) that are included in the serving. Most typical corn tortilla chips contain about 15 calories per chip. Baked corn tortilla chips have about 6 calories per chip, making them a healthier alternative option to the usual fried chip. Mexican-style cheddar cheese contains about 110 calories per ounce. Adding an additional source of protein, such as chicken or beef, increases the calorie count by about 100 calories or so. All in all, a single serving of nachos can contain from 300–600 total calories.

A single serving of nachos also contains significant amounts of fat, sodium, and calcium. There are around 16 grams of fat, 816 mg of sodium, and 272 mg of calcium per serving of nachos. In other words, one serving contains 39% of the daily value for fat, 34% of the daily value for sodium, and 27% of the daily value for calcium.

Nachos with beef, beans and cheese

A variation consists of a quartered and fried tostada topped with a layer of refried beans and/or various meats and a layer of shredded cheese or nacho cheese, topped with habanero hot sauce.

Other variations include barbecue nachos (in which cheese is replaced with barbecue sauce) and poutine nachos (in which cheddar cheese is replaced with cheese curds and gravy). Although those variations use nontraditional ingredients, these versions are still classified as nachos.

Traditional nachos consist of the tortilla chips topped with cheese and jalapenos, as done by Anaya who created “nachos”. The modern form of nachos has several possible ingredients with the most common toppings being cheese, guacamole, salsa, sour cream, jalapenos, and sometimes lettuce. Lettuce is a less common topping, if added at all. The topping of the greatest quantity is often the cheese.

Nachos vary from the modern style served in restaurants to the quick and easy nachos sold at concession stands in stadiums. The nachos sold at concession stands consists of tortilla chips topped with pump-able cheese sauce. The cheese sauce comes in condensed form to which water or milk and pepper juice are added. What is contained in the condensed form itself is a trade secret. Another variation of nachos is “dessert nachos”. These vary widely, from cinnamon and sugar on pita chips to “s’more nachos” with marshmallow and chocolate on graham crackers, and typically refer to a dessert consisting of scattered toppings on some form of crispy base.

Nachos with an abundance of toppings are sometimes called “loaded nachos”, “super nachos”, or “epic nachos”. This type of dish is usually served as an appetizer at bars or restaurants in the United States and elsewhere. Typically, the tortilla chips are arranged on a platter, meat and refried bean toppings are then added, and the entire platter is smothered with shredded cheese. The platter is then put into a broiler or microwave to cause the cheese to melt. The platter is then covered with the cold toppings (shredded lettuce, tomatoes, salsa, jalapeños, etc.) and served immediately.

In Memphis, Tennessee, barbecue nachos are served in most barbecue restaurants, and also at sporting events. Generous portions of barbecued pork shoulder are placed atop tortilla chips, then covered with melted cheese or nacho cheese, barbecue sauce, and sliced jalapeño peppers.

Nachos using a processed cheese sauce

In Hawaii, kalua pork and pineapple nachos are served in many restaurants and bars. Generous portions of kalua pork and pineapple bits are placed atop tortilla chips, then covered with melted cheese or nacho cheese, and varied toppings.

A similar dish that involves tortilla chips and cheese is found in Tex-Mex restaurants. Small bowls of chili con queso and/or, more commonly, salsa, are served with baskets of warm tortilla chips as appetizers.

A form of processed cheese sauce mixed with peppers and other spices is often used in place of freshly shredded cheese in institutional or large-scale production settings, such as schools, movie theaters, sports venues, and convenience stores, or wherever using freshly grated cheese may be logistically prohibitive. Though originally formulated as a cheaper and more convenient source of cheese to top nachos, this dip has become popular enough in the U.S. that it is available in some Mexican-themed restaurants, and at major grocery stores, in both name-brand (Frito-Lay, Tostitos, and Taco Bell) and unbranded versions.

 

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“Meatless Monday” Recipe of the Week – Bean and Cheese Enchiladas

June 11, 2018 at 5:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is a Bean and Cheese Enchiladas. Refried Beans, Onion, Spices, and shredded Wisconsin Sharp Cheddar Cheese are just some of the ingredients that make up this week’s recipe. It’s from one of my favorite recipe sites, the CooksRecipes website (https://www.cooksrecipes.com/index.html) The Cooks site has a huge selection of recipes for all tastes, diets, or cuisines so check it out today! Enjoy and Eat Healthy in 2018!

Bean and Cheese Enchiladas
Serve these tasty bean and cheese enchiladas on a bed of shredded lettuce topped with sour cream, shredded cheese and sliced olives.

Recipe Ingredients:
1 (16-ounce) can refried beans
1 cup coarsely chopped onion
1 1/2 cups sour cream
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/8 teaspoon garlic powder
2 cups (8 ounces) shredded Wisconsin Sharp Cheddar cheese
8 small corn or flour tortillas
1 (16-ounce) can enchilada sauce
1/2 cup sliced black olives

Cooking Directions:
1 – Stir together beans, onion, 1/2 cup sour cream, seasonings and 1 cup cheese. Spread about 1/3 cup of mixture down the center of each tortilla. Roll up.
2 – Pour a thin layer of enchilada sauce on bottom of 13×9 inch baking pan. Placed filled tortillas in pan. Cover with remaining sauce.
3 – Bake in a preheated oven at 350°F (175°C) for 15 to 20 minutes.
4 – Serve on a bed of shredded lettuce and top with remaining sour cream, cheese and olives.

Makes 4 servings.
https://www.cooksrecipes.com/mless/bean_and_cheese_enchiladas_recipe.html

One of America’s Favorites – Frito Pie

March 26, 2018 at 5:02 AM | Posted in One of America's Favorites | Leave a comment
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Frito pie

Frito pie is a dish popular in the Southern, Midwestern, and Southwestern United States, whose basic ingredients are chili, cheese, and corn chips (especially Fritos). Additions can include salsa, refried beans, sour cream, onion, rice, or jalapeños. There are many variations and alternative names used by region. Frito pie can be prepared in a casserole dish, but an alternate preparation can be in a single-serve Fritos-type corn chip bag with various ingredients as toppings. In Mexico, a similar type of dish is tostilocos.

The exact origins of the frito pie is not completely clear. It is believed that it was created somewhere in Mexico and was popular at fiestas before it took off in other countries like the United States.

The oldest known recipe using Fritos brand corn chips with chili was published in Texas in 1949. The recipe may have been invented by Daisy Doolin, the founder’s mother and the first person to use Fritos as an ingredient in cooking, or Mary Livingston, his executive secretary. The Frito-Lay company attributes the recipe to Nell Morris, who joined Frito-Lay in the 1950s and helped develop an official cookbook which included the Frito pie.

Another story claims that true Frito pie originated only in the 1960s with Teresa Hernández, who worked at the F. W. Woolworth’s lunch counter in Santa Fe, New Mexico. Her Frito pie used homemade red chili con carne with cheddar cheese and onions, and was served in the bag – which was thicker in the 1960s.

A Louisiana man also claims to have invented the frito pie. William “Billy” Grisham says he invented the frito pie in the late 1950s while working as a short order cook in the town of Benton, Louisiana.

Frito pie is a simple dish: at its most basic, it is just a pile of Fritos with beef chili poured on top. It is often served right inside the chip bag, which is split down the middle; toppings typically include shredded cheese and chopped raw onion, and may also include additional items like sour cream and jalapeños.

Frito pie variant served in a single serve Fritos bag

Frito Pies are sometimes referred to by the name walking taco or Frito boat, and can be made in a small, single-serving bag of corn chips, with chili, taco meat, garbanzos, pork rinds, pepitas, and many other varied ingredients, poured over the top. The combination can be finished with grated cheese, onions, jalapeños, lettuce, and sour cream, known as a Frito boat or walking taco in the Midwestern United States. In the Ohio Valley region, this preparation is commonly called taco-in-a-bag. (“Walking taco”, however, is the more widespread term at least in the Midwest). In many parts of Southern California, they are known as “pepper bellies”. Frito pies are popular at sports venues, fundraisers, bingos, open houses, state fairs and street vendors. The term Tostiloco comes from Tijuana, and is found in California. Another term is Doriloco, after Doritos.

 

“Meatless Monday’ Recipe of the Week – Queso Tortilla Torte

November 13, 2017 at 6:22 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s Meatless Monday Recipe of the Week is a Queso Tortilla Torte. Made with; Green Chilies, Onions, Refried Beans, Tomatoes, Cheese, and Corn Tortillas. You can find this recipe at the CooksRecipes website. The Cooks site has a huge selection of recipes for all cuisines and tastes! So Enjoy and Eat Healthy! http://www.cooksrecipes.com/index.html

Queso Tortilla Torte
Corn tortillas stacked and filled with a seasoned mixture of mild green chiles and green onions, refried beans and three types of cheese.

Recipe Ingredients:

1 cup green chiles, mild, diced, drained
3/4 cup green onions, chopped
1/2 tablespoon ground cumin*
24 (6-inch) corn tortillas
1 1/2 cups shredded Wisconsin Cheddar cheese
3 cups shredded Wisconsin Monterey Jack Hot Pepper cheese
2 cups refried beans
3 cups shredded Wisconsin Monterey Jack cheese
3/4 cup tomatoes, diced
Suggested garnishes: sour cream, hot peppers, red or green taco sauce

Cooking Directions:

1 – Mix together the green chiles, green onions and cumin.
2 – Assemble 6 tortillas on sheet pans lined with silicone paper, as follows:
3 – First Layer: Corn tortilla, 1/4 cup (about 2 ounces) green chile mixture and 2 tablespoons Wisconsin cheddar cheese.
4 – Second Layer: Corn tortilla, 1/2 cup Wisconsin Hot Pepper cheese.
5 – Third Layer: Corn tortilla, 1/3 cup (about 3 ounces) refried beans and 1/4 cup Wisconsin Monterey Jack cheese.
6 – Fourth Layer: Corn tortilla, 1/4 cup Wisconsin Monterey Jack cheese, 2 tablespoons tomato and 2 tablespoons Wisconsin cheddar cheese.
7 – Bake in oven at 375°F (190°C) for 8 to 10 minutes. Let stand 2 minutes.
8 – Cut each torta in half; serve one half atop the other. Or cut into quarters; do not stack. Garnish as desired.
Makes 12 quesadillas.

Variations:

* You may replace the Asadero with any of these Wisconsin cheeses: Wisconsin Monterey Jack, Queso Oaxaca, Queso Quesadilla, Muenster or Fontina.
* Add cooked crumbled ground beef, pork or chorizo to potato mixture.
* For spicier quesadilla, use 1 can mild and 1 can hot green chiles.
http://www.cooksrecipes.com/mless/queso_tortilla_torte_recipe.html

Bean and Turkey Quesadillas

October 20, 2017 at 5:25 AM | Posted in Jennie-O Turkey Products | Leave a comment
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I have a bonus Jennie – O Recipe to pass along today, 2 recipes are better than one! The recipe is for Bean and Turkey Quesadillas. These are made with using JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast. You’ll also be using Refried Beans, Chili Powder, Tomatoes, Scallions, Cheese, and Salsa all wrapped in a Flour Tortilla. You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH! https://www.jennieo.com/

 

Bean and Turkey Quesadillas
A quick, delicious Mexican favorite that’s a big hit with the kids. Made with refried beans, a sprinkle of chili powder and JENNIE-O® Oven Roasted Turkey Breast straight from the deli counter. Muy Bueno!

INGREDIENTS

2 tablespoons vegetable oil
4 flour tortillas
1 cup refried beans
1 teaspoon chili powder
¾ pound JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli
1 large tomato, chopped
4 scallions, sliced
½ cup shredded Cheddar cheese
salsa and sour cream, if desired

DIRECTIONS

1) Heat griddle or skillet to 375°F. Lightly brush vegetable oil on 1 side of each tortilla. Turn 2 tortillas over, oil side down, and evenly divide half of the refried beans and chili powder. Place 1 tortilla with beans, oil side down on hot griddle and top with turkey, tomato, scallions and cheese.
2) Place second single tortilla, oil side up, onto turkey mixture. Cook until bottom is lightly browned; turn quesadilla over. Cook second side until quesadilla is browned and turkey mixture is thoroughly heated.
3) Repeat with remaining 2 tortillas and ingredients. Cut each quesadilla into fourths and serve with salsa and sour cream, if desired.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 350
Protein 26 g
Carbohydrates 26 g
Fiber4g
Sugars 2
Fat 16 g
Cholesterol45mg
Sodium 960 mg
Saturated Fat 5 g

https://www.jennieo.com/recipes/47-bean-and-turkey-quesadillas

Jennie – O Turkey Recipe of the Week – Cheesy Turkey Quesadillas

May 5, 2017 at 5:33 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Cheesy Turkey Quesadillas. It’s Quesadillas made healthier and just as delicious! It’s made using JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast along with other ingredients and wrapped in taco-sized whole wheat tortillas. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O website. So Enjoy and Make the Switch! https://www.jennieo.com/

 
Cheesy Turkey Quesadillas

Here’s a quesadilla recipe so tasty! Melted cheese, deli turkey, refried beans, fresh tomatoes and green onions fill this simple appetizer at under 500 calories per serving.

INGREDIENTS

2 teaspoons canola oil
4 CHI-CHI’S® taco-sized whole wheat tortillas
1 cup refried beans
1 teaspoon chili powder
12 ounces JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli
1 tomato, chopped
4 green onions, sliced
½ cup shredded reduced-fat Cheddar cheese
salsa, if desired
yogurt, if desired
DIRECTIONS

1) Heat griddle or large skillet. Brush 2 tortillas with oil. Place oiled side down on cutting board. Spread with refried beans. Sprinkle with chili powder.
2) Place on griddle. Top with turkey, tomato, green onions and cheese. Add remaining tortillas. Brush with oil. Cook 2 to 3 minutes or until browned. Turn and cook 2 minutes or until golden brown. Cut into quarters. Serve with salsa and yogurt, if desired.

 

RECIPE NUTRITION INFORMATION
PER SERVING
Calories360
Protein28g
Carbohydrates34g
Fiber6g
Sugars2g
Fat10g
Cholesterol40mg
Sodium810mg
Saturated Fat3g
https://www.jennieo.com/recipes/755-cheesy-turkey-quesadillas

Meanwhile back at the SayersBrook Bison Ranch…….Buffritos

April 1, 2017 at 6:35 AM | Posted in SayersBrook Ranch | Leave a comment
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This week from the SayersBrook Bison Ranch (http://www.sayersbrook.com/) I’m passing along a recipe, Buffritos. This one will be using the SayersBrook Bison Roast, which is a meal in its self! At the SayersBrook website (http://www.sayersbrook.com/) not only can you purchase a wide selection of Bison cuts, you’ll also find – Elk, Wild Boar, Ostrich, Hams, Chicken, and more! Plus delicious and healthy recipes like this week’s Buffritos. So check their site out today. Now on to the recipe for Buffritos.

 

 

Buffritos
Ingredients:
Bison roast, cooked tomatoes
1 can refried beans, sour cream
Flour tortillas, guacamole
Cheese, green chilies,
Lettuce

Preparation:
Prepare roast according to Bison Pot Roast recipe. Shred or cube the cooked Bison roast. In a large pan add meat and refried beans; cook at medium until heated. Fill flour tortilla and roll. Smother with other toppings and enjoy.
http://www.sayersbrook.com/buffritos/

 

 

Toll-Free : 888-472-9377
Phone : 573 438-4449

info@sayersbrook.com
http://www.sayersbrook.com/

10240 Outer Road
Potosi, MO 63664

One of America’s Favorites – Refried Beans

October 31, 2016 at 5:19 AM | Posted in One of America's Favorites | Leave a comment
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refried-beans-1

Refried beans (Spanish: frijoles refritos) is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries.

 
The name is a direct calque of Spanish frijoles refritos, refritos meaning “well-fried”, and not “fried again” as might be assumed from the use of re- in English. The prefix re- could be used as an intensifier in Latin, as evident in e.g. resplendent, a meaning that has been inherited by Spanish alongside the more common meaning indicating repetition.

In this dish, after being boiled and then mashed into a paste, the beans are sometimes then fried or baked, though usually neither, thus making the term “refried” even more misleading.

 
In northern Mexico and in American Tex-Mex cuisine, refried beans are usually prepared with pinto beans, but many other varieties of bean are used in other parts of Mexico, such as black or red (kidney) beans. The raw beans can be cooked when dry or soaked overnight, then stewed, drained of most of the remaining liquid, and converted into a paste with a masher (such as a potato masher), or pressed through a fine mesh sieve (to remove the skins). Some of the drained liquid, or chicken or vegetable stock, is added if the consistency is too dry. The paste is then baked or fried, usually with onion and garlic in a small amount of lard, vegetable oil, bacon drippings or butter and seasoned to taste with salt and spices. Lard is generally used more often in Mexico, and it has a large effect on flavor. Epazote is a common herb used to add a special and unique flavor. It is also a carminative, which means it reduces the gas associated with beans.

 

refried-beans-2
In a home meal, refried beans typically serve as the side dish accompanying a larger meal, or rolled in a tortilla to form a bean burrito.

In the US, refried beans are most commonly made from pinto beans. They are served as a side dish with most Tex-Mex restaurant meals. They also have become very popular as a dip for corn tortilla chips. Refried beans are also a primary ingredient in many tostada, chimichanga, and pupusa recipes. In addition, they are a typical ingredient in layered dips, such as 7 layer dip or in nachos.

 

Graveyard Dip

October 22, 2016 at 5:10 AM | Posted in CooksRecipes | Leave a comment
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A perfectly Ghoulish Halloween Recipe, Graveyard Dip. There’s different versions of this but I’m going with the one on the CooksRecipes website. The Cooks site has a great selection for all Holidays, tastes, and cuisines so be sure to check them out. Enjoy and….BOO! http://www.cooksrecipes.com/index.html

 

 

Graveyard Dip

Dig into this spooky graveyard — if you dare! Venture into this Halloween appetizer and you’ll discover a tasty taco dip. Layers of refried beans, lettuce, and black olives mimic dirt and grass. Eerie shapes cut from tortilla shells complete the spooky Halloween landscape.

Recipe Ingredients:

1 (16-ounce) can refried beans with green chilesCooksrecipes 2
1/4 cup bottled salsa
2/3 cup bottled ranch salad dressing
2 teaspoons taco seasoning
1 1/2 cups finely chopped cooked chicken
1 (7-ounce) pouch refrigerated guacamole
1/2 of a (2 1/4-ounce) can chopped pitted ripe olives, drained
Shredded lettuce

Tombstone Graveyard Characters:
10-inch flour tortillas (any flavor)

Cooking Directions:

1 – In a small bowl, combine refried beans and salsa. Spread refried bean mixture in a 2-quart rectangular dish. In a small bowl, combine ranch salad dressing and taco seasoning; stir in chicken.
2 – Spoon on top of the beans in an even layer. Spoon guacamole in small mounds on top of the chicken mixture. Carefully spread to an even layer.
3 – Cover and chill at least 30 minutes or up to 6 hours before serving. Just before serving, place Graveyard Characters into dip. Sprinkle the graves with chopped olives and shredded lettuce. Serve with tortilla chips.
4 – For Tortilla Graveyard Characters: Using cookie cutters or a knife, cut tortillas into gravestones, cats, owls, bats, fence rails, and a tree. Bake in a 350°F (175°C) oven for 5 to 7 minutes or until firm and crisp. Cool on rack.
Makes ? servings.
http://www.cooksrecipes.com/holiday/graveyard_dip_recipe.html

Easy Turkey Nachos

August 27, 2016 at 5:03 AM | Posted in Jennie-O Turkey Products | Leave a comment
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Who doesn’t love Nachos! Next time you prepare them, make them healthier with this recipe for Easy Turkey Nachos. It’s made with JENNIE-O® Lean Taco Seasoned Ground Turkey, Whole Grain Tortilla Chips, Refried Beans, Cheddar Cheese, and Diced Tomatoes. Easy, Delicious and Healthy Nachos! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O website. Make the Switch! https://www.jennieo.com/

 

 

Easy Turkey NachosEasy Turkey Nachos

INGREDIENTS

½ cup JENNIE-O® Lean Taco Seasoned Ground Turkey
2 ounces whole grain tortilla chips
½ cup refried beans, heated according to package directions
½ ounce shredded Cheddar cheese
2 tablespoons diced tomatoes

 
DIRECTIONS

1) Cook ground turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer.
2) On plate, layer tortilla chips, refried beans and turkey. Top with cheese and tomatoes.

* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories490
Protein27g
Carbohydrates65g
Fiber10g
Sugars1g
Fat13g
Cholesterol60mg
Sodium910mg
Saturated Fat5g

https://www.jennieo.com/recipes/992-easy-turkey-nachos

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