Healthy Sirloin Steak Recipes

January 11, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
Tags: , , , , , , , , , , , , , , , , , , ,

From the EatingWell website it’s Healthy Sirloin Steak Recipes. Find some always Delicious and Healthy Sirloin Steak Recipes with recipes including Beef Stroganoff, Seared Steak with Roasted Garlic Aioli, and Steak Burritos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Sirloin Steak Recipes
Find healthy, delicious sirloin steak recipes, from the food and nutrition experts at EatingWell.

Beef Stroganoff
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy beef stroganoff recipe……

Seared Steak with Roasted Garlic Aioli
Seared steak topped with a dollop of garlicky aioli makes a simple and satisfying supper. Experiment with different herbs in this easy, super-flavorful aioli. We love it on steaks, but it would make a perfect sauce for grilled or broiled salmon or a delicious sandwich spread……

Steak Burritos
Here’s a steak burrito recipe inspired by San Francisco’s super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We’ve kept this home-style version a bit simpler to make and a whole lot healthier with brown rice, whole-wheat tortillas and a more reasonable serving size. We recommend wrapping it in foil–the traditional way to serve it–so you can pick the burrito up and eat it without it falling apart, peeling back the foil as you go. Serve with a cold beer and vinegar-dressed slaw……

* Click the link below to get all the Healthy Sirloin Steak Recipes
https://www.eatingwell.com/recipes/19149/ingredients/meat-poultry/beef/steak/sirloin/

Advertisement

Jennie – O Turkey Recipe of the Week – Turkey Tostadas

January 6, 2023 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , , , , , , , ,

This week’s Jennie – O Turkey Recipe of the Week is Turkey Tostadas. To make this week’s recipe you’ll be needing Vegetable Oil, Corn Tortillas, JENNIE-O® Lean Ground Turkey, Red Onion, Bell Peppers, Minced Onion, Ground Cumin, Salt, Salsa, Refried Beans, Shredded Monterey Jack Cheese, Sour Cream, and Green Onions. There’s 410 calories and 26 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2023! https://www.jennieo.com/

Turkey Tostadas
Love tacos and quesadillas? Then you’ll love these Terrific Turkey Tostados—featuring pan-fried tortillas topped with seasoned ground turkey, sautéed veggies, melted cheese and a dollop of sour cream.

Total Time – 55 Minutes
Serving Size – 6 Servings

Ingredients
3 – tablespoons vegetable oil, divided
6 – corn tortillias
1 – (16-ounce) package JENNIE-O® Lean Ground Turkey
1/2 – cup red onion, sliced in strips
1/2 – cup yellow or green bell pepper, sliced into strips
2 – teaspoons minced garlic
2 – teaspoons ground cumin
3/4 – teaspoon salt, if desired
3/4 – cup salsa, divided
1 – (15-ounce) can refried black beans or refried beans
1 – cup crumbled queso fresco or shredded Monterey jack cheese
1/4 – cup sour cream, if desired
1/4 – cup chopped fresh cilantro or sliced green onions

Directions
1) In large skillet, heat 2 tablespoons oil until hot. Add tortilla to hot oil; cook 1 to 2 minutes per side or until golden brown and crisp. Transfer to paper towels to drain; repeat with remaining 5 tortillas.

2) Add remaining 1 tablespoon oil to skillet. Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

3) Add onion, bell pepper and garlic cook 5 minutes, stirring occasionally. Sprinkle with cumin and salt. Cook 5 minutes, stirring occasionally. Add ½ cup salsa; cook 5 minutes, stirring occasionally.

4) Meanwhile, combine beans and remaining ¼ cup salsa; heat in microwave oven or small saucepan until hot.

5) Spread bean mixture over tortillas; top with turkey mixture, cheese, sour cream, and cilantro.

6) Serve with additional salsa, if desired. Makes 6 servings.

Nutrition
Calories – 410
Protein – 26g
Carbohydrates – 32g
Fiber – 6g
Sugars – 3g
Fat – 19g
Cholesterol – 70mg
Sodium – 920mg
Saturated Fat – 7g
https://www.jennieo.com/recipes/terrific-turkey-tostados/

Healthy Plum Recipes

January 5, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
Tags: , , , , , , , , , , , , , , , , , , ,

From the EatingWell Website it’s Healthy Plum Recipes. Find some Delicious and Healthy Plum Recipes with recipes including Purple Fruit Salad, Plum Jam, and Plum Buckle. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Plum Recipes
Find healthy, delicious plum recipes, from the food and nutrition experts at EatingWell.

Purple Fruit Salad
Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other color block fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish……

Plum Jam
Plums are the star of this easy jam recipe, providing rich, deep color and flavor. The texture and consistency is perfect for spreading on a piece of toast or a biscuit. This is the perfect go-to recipe to use when plums are in peak season……

Plum Buckle
This fruit-topped cake got its name because of the way the batter buckles as it bakes. We omitted the traditional crumb topping to let this plum cake shine……

* Click the link below to get all the Healthy Plum Recipes
https://www.eatingwell.com/recipes/19218/ingredients/fruit/plum/

Appetizer of the Week – Hot Shrimp with Cool Salsa

December 3, 2022 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , , , , , , , , ,

This week’s Appetizer of the Week is a Hot Shrimp with Cool Salsa. It’s a Diabetic Friendly Marinated Shrimp with a Honeydew-Based Salsa, a true Summer Treat! This is made using Salsa, Lime Juice, Honey, Garlic, Hot Pepper Sauce, Large Shrimp, Honeydew Melon, Cucumber, Parsley, Green Onion, Sugar, Olive Oil, and Salt. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/

Hot Shrimp with Cool Salsa
This deliciously spicy seafood dish is perfect for your Father’s Day cookout. Combining the surprisingly delightful flavors of marinated shrimp with honeydew-based salsa, this app is quick, easy and will have your guests clamoring for more!

Ingredients
1/4 cup salsa
4 tablespoons fresh lime juice, divided
1 teaspoon honey
1 clove garlic, minced
2 to 4 drops hot pepper sauce
1 pound large shrimp, peeled and deveined, with tails intact
1 cup finely diced honeydew melon
1/2 cup finely diced unpeeled cucumber
2 tablespoons minced parsley
1 green onion, finely chopped
1 1/2 teaspoons sugar
1 teaspoon olive oil
1/4 teaspoon salt

Directions
Yield: 4 servings
Serving size: about 3 to 4 large shrimp with about 1/4 cup salsa

1 – To make marinade, combine salsa, 2 tablespoons lime juice, honey, garlic, and hot pepper sauce in small bowl. Thread shrimp onto skewers. Brush shrimp with marinade; set aside.

2 – To make salsa, combine remaining 2 tablespoons lime juice, melon, cucumber, parsley, onion, sugar, oil, and salt in medium bowl; mix well.

3 – Grill shrimp over medium coals 4 to 5 minutes or until shrimp turn pink, turning once. Serve with salsa.

Nutrition Information:
Calories: 132 calories, Carbohydrates: 8 g, Protein: 19 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 175 mg, Sodium: 398 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/snacks-appetizers/hot-shrimp-with-cool-salsa/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
https://www.diabetesselfmanagement.com/subscribe/

Simple Stuffed Peppers

December 2, 2022 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , , ,

Here’s another Jennie – O Turkey Recipe, Simple Stuffed Peppers. To make this Recipe you’ll be needing Bell Peppers, JENNIE-O® Lean Ground Turkey, Gluten Free Taco Seasoning, Water, Black Beans, Shredded Cheddar Cheese, Sour Cream, and Salsa. Just Stuff It! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Simple Stuffed Peppers
Stuffed peppers are a timeless recipe, and easy to make too. In less than 40 minutes you’ll be enjoying colorful bell peppers filled with turkey, black beans and cheddar cheese.
Total Time – 30 Minutes
Serving Size – Makes 4 Servings

Ingredients
4 bell peppers, tops and cores removed
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 packet gluten free taco seasoning
2/3 cup water
1 cup canned black beans
1 1/2 cups shredded cheddar cheese
1 cup sour cream
1/2 cup salsa

Directions
1) Heat oven to 350°F. Place peppers cut side up in baking dish just large enough to hold them upright.

2) Prepare ground turkey according to package directions. Season ground turkey with taco seasoning. Add water. Always cook to well-done, 165°F as measured by a meat thermometer. Remove from heat. Stir in black beans and cheese.

3) Fill peppers with turkey mixture. Cover baking dish with foil. Bake 30 to 40 minutes or until peppers are tender. Serve with sour cream and salsa.

Nutrition
Calories – 555
Protein – 38g
Carbohydrates – 22.5g
Fiber – 6g
Sugars – 5.6g
Fat – 34.5g
Cholesterol – 150.3mg
Sodium – 945.5mg
Saturated Fat – 17.5g
https://www.jennieo.com/recipes/simple-stuffed-peppers/

Turkey and Salsa Dip

November 25, 2022 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , , , ,

Here’s the perfect recipe for when you settle in and watch the game, Turkey and Salsa Dip. Delicious and healthy Dip, perfect for your Tortilla Chips! Made using JENNIE-O® Lean Taco Seasoned Ground Turkey, Green Onions, Salsa, Light Sour Cream, Shredded Cheddar Cheese, Ripe Olives, and Tortilla Chips. You can make these in 15 minutes or less and its 340 calories and 27 net carbs. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Turkey and Salsa Dip
This hearty dip is sure to win over any game day crowd. Featuring lean protein, salsa and cheese, it’s ready in 15 minutes flat. Serve it with tortilla chips at your next party.
Total Time 20 Minutes
Serving Size 8 Servings

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey
½ cup chopped green onion
1 (15.5-ounce) jar salsa
1 cup light sour cream
1 cup shredded Cheddar cheese
¼ cup chopped ripe olives
8 ounces tortilla chips

DIRECTIONS
1) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

3) Add turkey to 2-quart casserole. Sprinkle half green onions over turkey and top with salsa. Spread sour cream over salsa and sprinkle cheese over top.

4) Garnish with remaining green onions and olives. Serve with tortilla chips.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 340
Protein 16g
Carbohydrates 29g
Fiber 2g
Sugars 3g
Fat 17g
Cholesterol 65mg
Sodium 980mg
Saturated Fat 7g
https://www.jennieo.com/recipes/turkey-salsa-dip/

Kitchen Hint of the Day!

November 25, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , ,

Making your Salsa even better…..

Adding a small pinch of ground dried spices like cinnamon, coriander, cumin or even Mexican oregano can tweak tomato-, fruit- and bean-based salsas. This is also good with salsas that are heavy on the dried chiles.

Wild Idea Buffalo Recipe of the Week – REUBEN SANDWICH

November 23, 2022 at 6:22 AM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , , , , , , , , ,

This week’s Wild Idea Buffalo Recipe of the Week is a REUBEN SANDWICH. Included are Recipes for the Reuben and Reuben Sauce. To make this week’s recipe you’ll be needing Wild Idea Buffalo Pastrami or Corned Buffalo Brisket, Sauerkraut, Irish Cheddar Cheese, Pumpernickel Bread, Butter, Reuben Sauce, Mayonnaise, Salsa, Roasted Red Peppers, Salt, and Pepper. You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2022! https://wildideabuffalo.com/

REUBEN SANDWICH
The O’Brien household’s version of this pub favorite. So good, it will become a weekly request!

Ingredients (Serves 4):

1 – package Wild Idea Buffalo Pastrami or Corned Buffalo Brisket
1 – ½ cup “Bubbies” sauerkraut (it’s really, really good)
4 – ounces Irish cheddar cheese
6 – slices pumpernickel bread
1 – tablespoon Butter
Reuben Sauce (recipe below)

Preparations:
1 – On flat top griddle or in a large sauté pan over medium heat place Buffalo Pastrami in lightly oiled pan to heat through. Turn while heating.
2 – Arrange Buffalo Pastrami in 4 equal piles and top with cheese. Add sauerkraut to the pan too. Cover and heat until cheese is melted and sauerkraut is warm.
3 – Remove from pan and cover to keep warm.
4 – Spread butter on one side of the bread and grill bread until golden brown.
5 – Stack meat, cheese and kraut on inside of grilled bread and spread the other slice with Reuben Sauce and sandwich together. Serve with potato & leek soup.

Reuben Sauce Ingredients:

1/2 cup Mayonnaise
¼ cup Salsa
¼ cup roasted and peeled red peppers
salt
pepper

Preparations:
1 – Place all ingredients in food processor and puree.
2 – Season with salt & pepper to taste.

Photo Credit: Jill O’Brien
https://wildideabuffalo.com/blogs/recipes/93476289-buffalo-pastrami-reuben-sandwich

“Meatless Monday” Recipe of the Week – Veggie Taco Salad

November 21, 2022 at 6:01 AM | Posted in Diabetic Gourmet Magazine, Meatless Monday | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s “Meatless Monday” Recipe of the Week is a Veggie Taco Salad. Soy Crumbles replaces the meat in the Taco Salad. Other ingredients needed are; Salsa, Shredded Lettuce, Corn Kernels, Black Beans, along with the toppings. There’s 180 calories and 26 carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2022! https://diabeticgourmet.com/

Veggie Taco Salad
Recipe for Veggie Taco Salad from our Main Dishes recipe section.

Ingredients

2 cups soy crumbles (you can find these in your grocer’s freezer section or refrigerated meat section)
3/4 cup salsa
5 cups shredded lettuce
1 cup corn kernels
1 cup black beans

Topping Options

1/4 cup sliced green onions
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons sliced ripe olives
2 tablespoons fat free sour cream

Directions

1 – In large nonstick skillet coated with cooking spray, cook crumbles and salsa over medium heat about 5 minutes or until heated through, stirring frequently.
2 – In large bowl toss together lettuce, corn and black beans. Arrange on 4 serving plates. Top with crumbles mixture. Sprinkle with toppings.

Nutritional Information (Per Serving)
Calories: 180
Protein: 14g
Sodium: 600 mg
Fat: 4g
Carbohydrates: 26g
https://diabeticgourmet.com/diabetic-recipes/veggie-taco-salad

Tex-Mex Turkey Chili

November 11, 2022 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , , ,

I’ve got a 2nd Jennie – O Turkey Chili Recipe to pass along, Tex-Mex Turkey Chili. This one is made using JENNIE-O® Extra Lean Ground Turkey Breast, Onion, Garlic, Spices, Low Sodium Chicken Broth, Salsa, Kidney Beans, and Green Bell Peppers. This will be one Hearty and Delicious Turkey Chili! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Tex-Mex Turkey Chili
It’s easy to switch from beef to turkey when it tastes this good. Savory, delicious and gluten-free, this hearty Tex-Mex chili recipe is ready in under 30 minutes.
Total Time – 35 Minutes
Serving Size – 6 Servings

INGREDIENTS
1 onion, chopped
3 cloves garlic, minced
1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1 tablespoon chili powder
1 tablespoon ground cumin
salt, if desired
1 cup low-sodium chicken broth
2 (14½-ounce) cans salsa-style or regular stewed tomatoes, undrained
1 (16-ounce) can kidney or pinto beans, drained and rinsed
1 green bell pepper, diced
¾ cup CHI-CHI’S® salsa

DIRECTIONS
1) Coat large saucepan with cooking spray.

2) Add onion and garlic; cook over medium heat 5 minutes, stirring occasionally.

3) Crumble turkey into saucepan; sprinkle with chili powder, cumin, and salt, if desired.

4) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

5) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

6) Add chicken broth, tomatoes, beans, bell pepper and salsa. Bring to a boil over high heat.

7) Reduce heat; simmer 10 minutes, stirring occasionally.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 390
Protein 38g
Carbohydrates 58g
Fiber 22g
Sugars 6g
Fat 2g
Cholesterol 35mg
Sodium 390mg
Saturated Fat 0g
https://www.jennieo.com/recipes/tex-mex-turkey-chili/

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Embracing Wisdom

Life, food, wellness and love

The Breakfast Runner

stories of an avid coffee-drinking, pancake-eating marathoner

A Different Season

Seasons of life, food, and change.

Recipe Rampage

Recipes without the fluff!

www.Kristi'sCountryKitchen.com

Gluten Free Baking Made Easy

C and C Dish

Mother and Daughter dish about recipes and whatever we want

What Jessi Eats

A girl on a journey. A journey to living a healthy lifestyle.

Battle Ready Women

A Faith Based Lifestyle Blog And Brand

PoPo Pigs Out

Cook. Eat. Share.

Millennial Cooks

Cooking and baking within a gluten-free and flexible dieting lifestyle

Married for the Meals

for the love of good food

Nimble Veggies

Fast Vegetarian Recipes From Around the World

Eden Recipes

Plant-based, whole-foods, (mostly) gluten-free

I Didn't H(ate) That

Culinary (Mis)adventures with an Enthusiastic Amateur

The Radish Room

totally RAD food