Black Bean Tortilla Pinwheels

April 3, 2021 at 6:01 AM | Posted in Appetizers, CooksRecipes | Leave a comment
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I have a recipe for Black Bean Tortilla Pinwheels. To make these Pinwheels you’ll be needing Cream Cheese, Sour Cream, Shredded Monterey Cheese, Pimento Stuffed Green Olives, Red Onion, Salt, Garlic Powder, Black Beans, Tortillas, and Salsa. Another Delicious recipe from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Black Bean Tortilla Pinwheels
Party guests will enjoy this tasty version of guacamole with black beans.

Recipe Ingredients:
1 (8-ounce) package cream cheese, softened
1 cup sour cream
1 cup (4 ounces) shredded Monterey Jack cheese
1/4 cup chopped pimento-stuffed green olives
1/4 cup chopped red onion
1/2 teaspoon seasoned salt
1/8 teaspoon garlic powder
1 (15-ounce) can black beans, drained
5 (10-inch) tortillas
Salsa

Cooking Directions:
1 – Combine the cream cheese and sour cream; blend well. Stir in the Monterey Jack cheese, the olives, the onion and the seasonings. Chill for 2 hours.
2 – Purée the beans in a food processor or blender.
3 – Spread a thick layer of beans over each tortilla.
4 – Spread the cream cheese mixture over the beans.
5 – Roll up tightly.
6 – Chill for 30 minutes.
7 – Cut into 3/4-inch slices.
8 – Serve with salsa.
Makes 16 servings.
https://www.cooksrecipes.com/appetizer/black_bean_tortilla_pinwheels_recipe.html

Turkey Taco Pizza Pie FRIDAY

March 19, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have a recipe for a Turkey Taco Pizza Pie. You’ll be using the Jennie- O Lean Ground Turkey to make this recipe. Other ingredients include; Onion, Bell Pepper, Tomatoes, and Corn. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Turkey Taco Pizza Pie
This delicious Mexican dinner recipe is as fun to eat as it is to say. Turkey Taco Pizza Pie! Made with lean ground turkey, fresh peppers and cornbread, the kids will be saying it for days to come.

Total Time – 1 Hour
Serving Size – 6 Servings

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 onion, chopped
1 small green bell pepper, chopped
1 (14-ounce) can diced tomatoes
1 (14-ounce) can whole kernel corn, drained
1 (6-ounce) can ripe olives, sliced
1 cup salsa
1 (8-ounce) package cornbread muffin mix
2 cups shredded taco cheese, divided
shredded lettuce, sour cream and taco sauce, if desired

DIRECTIONS
1) Heat oven to 400°F.

2) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

3) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

4) Add onion, green pepper, tomatoes, corn, olives and salsa. Bring to boil, stirring occasionally. Cover and simmer 15 to 20 minutes. Meanwhile, prepare cornbread muffin mix as specified on package. Spread batter into greased deep dish pizza pan. Bake 8 to 10 minutes or until lightly browned.

5) Remove cornbread from oven, sprinkle with 1 cup cheese. Spread turkey mixture on top of cheese, then top turkey mixture with remaining 1 cup of cheese.

6) Bake 4 to 5 minutes or until cheese is melted.

7) Serve with shredded lettuce, sour cream and taco sauce, if desired.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 320
Protein 26g
Carbohydrates 23g
Fiber 5g
Sugars 6g
Fat 12g
Cholesterol 65mg
Sodium 820mg
Saturated Fat 4g
https://www.jennieo.com/recipes/turkey-taco-pizza-pie/

Bean and Turkey Quesadillas

February 26, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another Jennie – O Recipe to pass along today, 2 recipes are better than one! The recipe is for Bean and Turkey Quesadillas. These are made using JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast. You’ll also be using Refried Beans, Chili Powder, Tomatoes, Scallions, Cheese, and Salsa all wrapped in a Flour Tortilla. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021!   https://www.jennieo.com/

Bean and Turkey Quesadillas
A quick, delicious Mexican favorite that’s a big hit with the kids. Made with refried beans, a sprinkle of chili powder and JENNIE-O® Oven Roasted Turkey Breast straight from the deli counter. Muy Bueno!

Total Time 30 Minutes
Serving Size 4 Servings

INGREDIENTS

2 tablespoons vegetable oil
4 flour tortillas
1 cup refried beans
1 teaspoon chili powder
¾ pound JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli
1 large tomato, chopped
4 scallions, sliced
½ cup shredded Cheddar cheese
salsa and sour cream, if desired

DIRECTIONS

1) Heat griddle or skillet to 375°F.

2) Lightly brush vegetable oil on 1 side of each tortilla. Turn 2 tortillas over, oil side down, and evenly divide half of the refried beans and chili powder. Place 1 tortilla with beans, oil side down on hot griddle and top with turkey, tomato, scallions and cheese.

3) Place second single tortilla, oil side up, onto turkey mixture. Cook until bottom is lightly browned; turn quesadilla over. Cook second side until quesadilla is browned and turkey mixture is thoroughly heated.

4) Repeat with remaining 2 tortillas and ingredients. Cut each quesadilla into fourths and serve with salsa and sour cream, if desired.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 350
Protein 26 g
Carbohydrates 26 g
Fiber4g
Sugars 2
Fat 16 g
Cholesterol 45mg
Sodium 960 mg
Saturated Fat 5 g
https://www.jennieo.com/recipes/bean-turkey-quesadillas/

Jennie – O Turkey Recipe of the Week – Breakfast Turkey Tacos

February 12, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Breakfast Turkey Tacos. Here’s a recipe that will make you want to get up early for! Made using one of my Sausage Links, the JENNIE-O® Lean Turkey Breakfast Sausage Links. These are so good, they cook up perfect and taste so fresh! Along with the Sausage Links you’ll be using; Eggs or Egg Substitute, Cheddar Cheese, and Salsa all in a Taco. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Breakfast Turkey Tacos
Turkey sausage, shredded Cheddar cheese and fluffy scrambled eggs wrapped in a tortilla and covered in salsa. This kid-friendly breakfast recipe is ready in under 15 minutes!
Total Time 15 Minutes
Serving Size 4 Servings

INGREDIENTS
1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
1 (16-ounce) carton egg substitute or 8 eggs
¾ cup shredded Cheddar cheese, divided
4 taco size tortillas, warmed
2 teaspoons chopped fresh chives
salsa, if desired

DIRECTIONS
1) Cook sausages as specified on package. Always cook to well-done, 165°F as measured by a meat thermometer. Slice and keep warm.
2) Prepare eggs according to package directions. Stir in ½ cup cheese.
3) Spoon egg and sausage onto tortillas. Sprinkle with remaining cheese. Top with chives. Serve with salsa, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 340
Protein 32g
Carbohydrates 18g
Fiber 1g
Sugars 0g
Fat 16g
Cholesterol 85mg
Sodium 890mg
Saturated Fat 7g
https://www.jennieo.com/recipes/breakfast-turkey-tacos/

Turkey Tacos with Salsa

February 12, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have a recipe for Turkey Tacos with Salsa. Some of the ingredients you’ll be needing are Lime Juice, Spices, JENNIE-O® Lean Ground Turkey, Corn Tortillas, Salsa, Cabbage, Red Onion and more! Included is a recipe for the Salsa. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Turkey Tacos with Salsa
You haven’t really had salsa until you’ve had fresh salsa—made in just five minutes. Add it in this easy Turkey Tacos with Salsa recipe and you’ll never look back.
Total Time 30 Minutes
Serving Size 8 Servings

Ingredients

TACOS
2 – tablespoons fresh lime juice

1 – tablespoon chipotle chili powder or chili powder

1 – teaspoon ground cumin

1 ½ – teaspoons paprika

¾ – teaspoon salt

1 – teaspoon cornstarch

1 – (16-ounce) package JENNIE-O® Lean Ground Turkey

8 – corn tortillas

SALSA

1 – pint cherry tomatoes, chopped

2 – avocado, diced

2 – tablespoons chopped cilantro leaves

1 – teaspoon olive oil

TOPPINGS

½ – cup thinly sliced cabbage

½ – cup thinly sliced red onion

½ – cup thinly sliced radishes

1 – lime, cut into 8 wedges

 

Directions
1) In medium bowl, combine lime juice, chipotle powder, cumin, paprika, salt and cornstarch; stir to combine. Add turkey and mix well. Cover tightly with plastic wrap and refrigerate 5 minutes.

2) In large skillet, place turkey mixture and cook over medium-high heat stirring to crumble 11 minutes and until 165°F. as measured by a meat thermometer. Always cook to well-done.

3) Remove from heat and cover with foil. Set aside until ready to serve.

4) To prepare salsa, in medium bowl combine cherry tomatoes, avocado, cilantro, and olive oil. Mix together and transfer to a smaller serving bowl to serve with tacos.

5) Arrange toppings on large platter or in small serving dishes.

6) In medium skillet set over medium heat, warm tortillas one at a time 20 to 30 seconds per side or until soft and flexible.

7) Wrap the finished tortillas with a paper towel to keep warm between batches.

8) Divide cooked turkey evenly between the warmed tortillas and serve with salsa and toppings.
https://www.jennieo.com/recipes/turkey-tacos-with-salsa/

Kitchen Hint of the Day! WEDNESDAY

February 10, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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What can I add to salsa to make it better………….

Adding a little fresh lime juice and some minced cilantro can wake up even the sleepiest of salsas, ushering back in the flavor of just-squeezed citrus and herbs that taste like they came from a living plant.

For Tomatoes – Fresh tomato salsa is ideally made with firm, fleshy tomatoes. You can of course make the salsa with any kind of tomato, but the firm ones like Romas or hothouse tomatoes will hold up the best.

And for the Peppers – The best hot peppers for salsa include Serrano peppers, Tabasco peppers and cayenne peppers. Serrano peppers are biting hot and do not need to be peeled or steamed before using, making them easy to add to salsas. Peppers reach 10 centimeters long, and turn orange, red or brown from a bright green when mature.

Turkey Sausage Breakfast Burrito

January 1, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I also have a recipe for a Turkey Sausage Breakfast Burrito. To make this Burrito you’ll be needing JENNIE-O® All Natural* Turkey Sausage, Egg Substitute, Shredded Cheddar Cheese, Salsa, and Whole Wheat Tortillas. Breakfast is served! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make 2021 a Healthy One! https://www.jennieo.com/

Turkey Sausage Breakfast Burrito
Quick and kid-friendly, this Turkey Sausage Breakfast Burrito recipe is a tasty time-saver. Turkey sausage, scrambled eggs and melted cheese at under 300 calories per serving!
Total Time – 30 Minutes
Serving Size – 6 Servings

Ingredients
½ – (16-ounce) package JENNIE-O® All Natural* Turkey Sausage

1 ½ – cups egg substitute or 6 eggs, scrambled

6 – tablespoons shredded Cheddar cheese

6 – tablespoons salsa

6 – whole wheat tortillas

 

Directions
1) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

2) Place ½ inch thick patties in hot skillet. Turn occasionally and cook approximately 15 to 17 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

3) Add scrambled eggs, cheese and salsa.

4) Stir to combine.

5) Heat tortillas according to package directions.

6) Spoon egg mixture evenly down center of each tortilla; roll up.

 

Nutrition
Calories – 250
Protein – 17g
Carbohydrates – 23g
Fiber – 2g
Sugars – 1g
Fat – 9g
Cholesterol – 50mg
Sodium – 630mg
Saturated Fat – 2.5g
https://www.jennieo.com/recipes/turkey-sausage-breakfast-burrito/

Jennie – O Turkey Recipe of the Week – Turkey and Salsa Dip

December 4, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Turkey and Salsa Dip. How about some Turkey and Salsa Dip! Delicious and healthy Dip, perfect for your Tortilla Chips! Made using JENNIE-O® Lean Taco Seasoned Ground Turkey, Green Onions, Salsa, Light Sour Cream, Shredded Cheddar Cheese, Ripe Olives, and Tortilla Chips. You can make these in 15 minutes or less and its 340 calories and 27 net carbs. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Turkey and Salsa Dip
This hearty dip is sure to win over any game day crowd. Featuring lean protein, salsa and cheese, it’s ready in 15 minutes flat. Serve it with tortilla chips at your next party.
Total Time 20 Minutes
Serving Size 8 Servings

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey
½ cup chopped green onion
1 (15.5-ounce) jar salsa
1 cup light sour cream
1 cup shredded Cheddar cheese
¼ cup chopped ripe olives
8 ounces tortilla chips

DIRECTIONS
1) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

3) Add turkey to 2-quart casserole. Sprinkle half green onions over turkey and top with salsa. Spread sour cream over salsa and sprinkle cheese over top.

4) Garnish with remaining green onions and olives. Serve with tortilla chips.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 340
Protein 16g
Carbohydrates 29g
Fiber 2g
Sugars 3g
Fat 17g
Cholesterol 65mg
Sodium 980mg
Saturated Fat 7g
https://www.jennieo.com/recipes/turkey-salsa-dip/

Quarterback Quesadillas

November 28, 2020 at 6:01 AM | Posted in CooksRecipes | Leave a comment
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I have a recipe for Quarterback Quesadillas! The Quesadillas are made using Flour Tortillas, Pork Roast, Shredded Monterey Jack Cheese, Jalapeño Peppers, Onion, Cilantro, Salt, Pepper, and Salsa. Bring the Flavor on! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Quarterback Quesadillas
Cheer on your favorite team with these savory quesadillas that work well as appetizers or part of a buffet. Use leftover pork roast (or use Spicy Latin Pork Roast). Serve with your favorite tomato salsa, Pico de Gallo, or Mango Salsa.

Recipe Ingredients:
8 (10-inch) flour tortillas
1 pound cooked pork roast, shredded or chopped
2 cups shredded Monterey Jack cheese
1 to 2 jalapeño peppers, seeded and minced
1/4 cup minced onion
4 tablespoons chopped fresh cilantro
1/4 teaspoon salt
1/2 teaspoon ground black pepper
Salsa for accompaniment

Cooking Directions:
1 – In large bowl, stir together the pork, cheese, peppers, onion, cilantro, salt and pepper.
2 – Arrange one-eighth of the filling on each tortilla, covering half of it. Fold the tortilla over to make a half-moon. Place quesadillas, not touching, on shallow baking pans.
3 – Bake in a 500°F (260°C) oven until tortillas are crisp and golden; about 5 minutes.
4 – Transfer to large cutting board and cut into wedges to serve with salsa.
Makes 8 servings.
https://www.cooksrecipes.com/sandwich/quarterback_quesadillas_recipe.html

Quick ’n Healthy Taco Salad

November 24, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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I have another Diabetic Friendly Recipe to pass along, Quick ’n Healthy Taco Salad. There is a recipe for both the Dressing and Salad and to make the Dressing you’ll be needing Light Sour Cream, Low Fat Plain Yogurt, Cilantro, Lime Juice, and Garlic Salt. Then to make the Salad you’ll be needing Red Bell Peppers, Ground Beef, Chili Powder, Salsa, Romaine Lettuce, Green Onions, Reduced Fat Mexican Blend Cheese, Tomatoes, and Reduced Fat Tortilla Strips. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Quick ’n Healthy Taco Salad
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories, by award-winning registered dietitian and New York Times best-selling cookbook author Marlene Koch.

Ingredients
Dressing
1/3 cup light sour cream
1/3 cup low-fat plain yogurt
1/2 cup chopped cilantro, loosely packed
2 tablespoons lime juice (about 1 lime)
1/8 teaspoon garlic salt

Salad
Cooking spray
1 medium red bell pepper, diced
3/4 pound lean ground beef
1/2 teaspoon chili powder
3/4 cup salsa
6 cups chopped romaine lettuce
2 green onions, sliced
3/4 cup reduced-fat Mexican blend cheese
2 medium tomatoes, cut into wedges
Reduced-fat tortilla strips, optional

Directions
Yield: 4 servings
Serving size: 1 salad (1/4 of recipe)

1. Combine all ingredients for dressing in a blender and blend until smooth.

2. Spray a large nonstick skillet with cooking spray and place over medium heat. Add diced pepper and sauté 3 to 4 minutes, or until slightly softened. Add the beef and chili powder to the pan and sauté 5 to 6 minutes, or until meat is well-browned. Stir in the salsa and cook for one minute to combine.

3. Place 1 1/2 cups chopped lettuce onto each of four plates. Top each salad with 3/4 cup of the meat mixture. Sprinkle on 1/4 of the green onions, 3 tablespoons cheese and 3 tablespoons of dressing. Garnish with tomato wedges and optional tortilla strips, if desired.

Nutrition Information:
Calories: 280 calories, Carbohydrates: 11 g Sugars: 6 g, Protein: 27 g, Fat: 14 g, Saturated Fat: 7 g, Cholesterol: 45 mg, Sodium: 460 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/salads/quick-n-healthy-taco-salad/

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