Kitchen Hint of the Day!

July 19, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Potato Peels…..

Potato Peel Snacks – When peeling potatoes for mashed potatoes, save the peelings, toss them in a bowl, season with salt, pepper and a little Italian dressing and bake at 400 degrees F for 20 minutes, or until they are crispy. It makes a quick and healthy snack.

* Thank you to Bea for passing this hint along.

Kitchen Hint of the Day!

July 11, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Taste as You Go…..

Don’t wait until you’ve finished cooking to taste your dish. It helps to keep a bunch of clean spoons in arm’s reach while you work, so you can grab one and do a quick taste at each stage of cooking.

Kitchen Hint of the Day!

March 22, 2022 at 6:00 AM | Posted in Kitchen Hints | 1 Comment
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Skip the salt…..

When you’re tasting a dish at the end and you think it needs a little kicking up, often it just needs a splash of acid (like lemon juice) to round out the flavor.

Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

March 12, 2022 at 6:58 PM | Posted in AdapTable Pork Chops | Leave a comment
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Today’s Menu: Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

For Breakfast this morning I prepared 2 Wild Idea Ground Breakfast Sausage Patties, some Simply Potatoes Shredded Hash Browns, i Egg Sunny Side Up, and a cup of Bigelow Decaf Green Tea. Delicious way to start a very cold morning! Overnight we got 1 1/2 inches of snow. But we are lucky that the roads were warm enough to where the snow didn’t stick. Then the high winds dried the streets before the temperature dropped, so no ice or snow on any of the roads. We had a high of 21 but the wind chill kept it to around 11 degrees! After Breakfast I had to go pick up a prescription of mine. Back home, I did a load of laundry. Then cleaned the Microwave and Kitchen. For Dinner tonight it’s a Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob.

 

I bought another of the AdapTable Pork Products at my last visit to Meijer. The Chophouse Seasoned Boneless Pork Ribeye, Seasoned with the Chophouse – Garlic, Onion and Bell Pepper. I’m so happy that Meijer started carrying the AdapTable Products!

 

I’ll be preparing them on the stove in a Cast Iron Skillet. To prepare them I heated one tablespoon of oil in a skillet on medium-high. Cooked the Chops in a covered skillet for 8-9 minutes per side until the product reaches 145°F on a meat thermometer. Remove them from heat, and let them rest for 3 minutes. And serve!

 

 

 

I prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Salt Pork in a kettle. Love these Canned Green Beans, they are so fresh tasting! I could have Green Beans every day, love them!

 

 

I also boiled a few Ears of Green Giant Mini Sweet Corn. To prepare them I boiled the Ears until done. Then when ready to eat I sliced the Kernels of Corn off and served it like that. I also had a couple Aunt Millie’s Live Carb Smart Dinner Rolls. We love this Dinner and Sides! For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Coke Zero to drink.

 

 

 

 

 

 

AdapTable Chophouse Seasoned Boneless Pork Ribeye
Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper
Directions:
1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g
https://adaptablemeals.com/product/chophouse-blend-pork-ribeye-chops/

Kitchen Hint of the Day!

February 21, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Just a dash of Salt…..

Salt is not only required for your health but is also an indispensable part of any meal. If you think that your food is just okay, but you did nothing wrong, it probably needs some flavor in the form of salt. Over-salting is bad, so you should try adding a pinch to check if the food tastes better after that.

Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

January 31, 2022 at 7:08 PM | Posted in AdapTable Pork Chops, Aunt Millie's Live Carb Smart, greenbeans | Leave a comment
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Today’s Menu: Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. We had a high of 38 degrees and sunny outside today but they say we have another heavy Winter Storm on the way Wednesday Night and Thursday. After my Tea I went to Wendy’s and picked up Breakfast for Mom. Back home I did a load of laundry. Then I took my car up and had it washed and filled it with gas. i stopped by the local Kroger and picked up a couple of bags of Salt for the driveway. For Dinner tonight it’s a Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob.

 

I had a package of 2 AdapTable Chophouse Seasoned Boneless Pork Ribeye, Seasoned with the Chophouse – Garlic, Onion and Bell Pepper in the freezer . I’m so happy that Meijer started carrying the AdapTable Products! Anyway I sat the package in the fridge overnight to thaw.

 

I’ll be preparing them on the stove in a Cast Iron Skillet. To prepare them I heated one tablespoon of oil in a skillet on medium-high. Cooked the Chops in a covered skillet for 8-9 minutes per side until the product reaches 145°F on a meat thermometer. Remove them from heat, and let them rest for 3 minutes. And serve!

 

 

 

I prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Salt Pork in a kettle. Love these Canned Green Beans, they are so fresh tasting! I could have Green Beans every day, love them!

 

 

I also boiled a few Ears of Green Giant Mini Sweet Corn. To prepare them I boiled the Ears until done. Then when ready to eat I sliced the Kernels of Corn off and served it like that. I also had a couple Aunt Millie’s Live Carb Smart Dinner Rolls. We love this Dinner and Sides! For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Diet Peach Snapple to drink.

 

 

 

 

 

 

AdapTable Chophouse Seasoned Boneless Pork Ribeye
Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper

Directions:
1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g
https://adaptablemeals.com/product/chophouse-blend-pork-ribeye-chops/

Jennie – O Turkey Recipe of the Week – Comforting Paleo Ground Turkey Soup

January 7, 2022 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Comforting Paleo Ground Turkey Soup. To make this week’s recipe you’ll be needing Olive Oil, Garlic, JENNIE-O® Extra Lean Ground Turkey Breast, Seasoning, Butternut Squash, Chicken Broth, Paleo Pasta Noodles, and more! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Comforting Paleo Ground Turkey Soup
Keep it clean with this quick, comforting, and paleo Ground Turkey Soup. Cubed butternut squash, baby spinach, and paleo pasta are sure to delight your guests.

Total Time – 30 minutes
Serving Size – Makes 6 Servings

Ingredients
1 – tablespoon olive oil or ghee
1 – tablespoon garlic, minced
1 – small sweet yellow onion, diced
1 – (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1 – teaspoon kosher salt
2 – stalks celery, sliced
2 – large carrots, diced
3 – cups cubed butternut squash
6 – cups chicken broth
1 – tablespoon lemon juice
3 – handfuls baby spinach leaves
8 – ounces paleo pasta noodles, cooked and drained

Directions
1 – In large pot over medium-high heat add olive oil; swirl to coat. Add garlic. Cook 1 minute or until fragrant. Add onions. Cook 2 minutes or until translucent.

2 – Add turkey. Cook, stirring 5 to 7 minutes or until cooked through. Season with salt. Stir in celery, carrots and butternut squash. Cook 5 minutes. Add broth and lemon juice.

3 – Reduce heat. Cover and simmer 8 to 10 minutes or until squash is tender.

4 – To serve, stir in spinach leaves and cooked pasta.

5 – Kitchen tip: Adding paleo pasta to individual servings instead of the whole pot of soup is a great way to keep the pasta in shape. Try storing the cooked pasta separately if there are leftovers.

Nutrition
Calories – 329
Protein – 31.6g
Carbohydrates – 36.2g
Fiber – 8.5g
Sugars – 5g
Fat – 5.8g
Cholesterol – 48.1mg
Sodium – 243.6mg
Saturated Fat – 0.7g
https://www.jennieo.com/recipes/comforting-paleo-ground-turkey-soup/

Kitchen Hint of the Day!

December 12, 2021 at 6:00 AM | Posted in Uncategorized | Leave a comment
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Just a little taste…..

You’ll never prepare a bland dish if you just trust your taste. If something tastes bland, add some salt or spices. If it’s too tart, add some sweetener, like sugar or honey. If it needs some zing, add some acid or something spicy, like hot sauce or a pinch of cayenne. Get them Spices out!

Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

November 21, 2021 at 6:58 PM | Posted in AdapTable Pork Chops, Corn, greenbeans | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and had a cup of Bigelow Decaf Green Tea. Rained out all day. We had a high of 45 degrees. I did a load of laundry after Breakfast and after that nothing! I was caught up on everything so it was relaxing all day. Caught up on some shows I had recorded. For Dinner tonight it’s a Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob.

 

I had a package of 2 AdapTable Chophouse Seasoned Boneless Pork Ribeye, Seasoned with the Chophouse – Garlic, Onion and Bell Pepper in the freezer . I’m so happy that Meijer started carrying the AdapTable Products! Anyway I sat the package in the fridge overnight to thaw.

 

I’ll be preparing them on the stove in a Cast Iron Skillet. To prepare them I heated one tablespoon of oil in a skillet on medium-high. Cooked the Chops in a covered skillet for 8-9 minutes per side until the product reaches 145°F on a meat thermometer. Remove them from heat, and let them rest for 3 minutes. And serve!

 

 

 

 

I prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Salt Pork in a kettle. Love these Canned Green Beans, they are so fresh tasting! I could have Green Beans every day, love them!

 

 

 

 

 

I also boiled a few Ears of Green Giant Mini Sweet Corn. To prepare them I boiled the Ears until done. Then when ready to eat I sliced the Kernels of Corn off and served it like that. I also had a couple Aunt Millie’s Live Carb Smart Dinner Rolls. For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

AdapTable Chophouse Seasoned Boneless Pork Ribeye
Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper

Directions:
1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g
https://adaptablemeals.com/product/chophouse-blend-pork-ribeye-chops/

Kitchen Hint of the Day!

October 2, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Seasoning made easier………

Keep a shaker filled with a ratio of 75% salt and 25% pepper (or whatever ratio you usually use) next to the stove or you food prep area, and it will be easier to season your food.

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