Jennie – O Turkey Recipe of the Week – Cheesy Turkey Quesadillas

May 5, 2017 at 5:33 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Cheesy Turkey Quesadillas. It’s Quesadillas made healthier and just as delicious! It’s made using JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast along with other ingredients and wrapped in taco-sized whole wheat tortillas. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O website. So Enjoy and Make the Switch! https://www.jennieo.com/

 
Cheesy Turkey Quesadillas

Here’s a quesadilla recipe so tasty! Melted cheese, deli turkey, refried beans, fresh tomatoes and green onions fill this simple appetizer at under 500 calories per serving.

INGREDIENTS

2 teaspoons canola oil
4 CHI-CHI’S® taco-sized whole wheat tortillas
1 cup refried beans
1 teaspoon chili powder
12 ounces JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli
1 tomato, chopped
4 green onions, sliced
½ cup shredded reduced-fat Cheddar cheese
salsa, if desired
yogurt, if desired
DIRECTIONS

1) Heat griddle or large skillet. Brush 2 tortillas with oil. Place oiled side down on cutting board. Spread with refried beans. Sprinkle with chili powder.
2) Place on griddle. Top with turkey, tomato, green onions and cheese. Add remaining tortillas. Brush with oil. Cook 2 to 3 minutes or until browned. Turn and cook 2 minutes or until golden brown. Cut into quarters. Serve with salsa and yogurt, if desired.

 

RECIPE NUTRITION INFORMATION
PER SERVING
Calories360
Protein28g
Carbohydrates34g
Fiber6g
Sugars2g
Fat10g
Cholesterol40mg
Sodium810mg
Saturated Fat3g
https://www.jennieo.com/recipes/755-cheesy-turkey-quesadillas

Jennie – O Turkey Recipe of the Week – Turkey Bacon Cheese Balls

April 7, 2017 at 6:31 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Turkey Bacon Cheese Balls. The perfect Appetizer, Turkey Bacon Cheese Balls! Made with JENNIE-O® Turkey Bacon along with Cream Cheese, Cheddar Cheese, Chives, Pecans, and Spices. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O website. Enjoy and Make the Switch! https://www.jennieo.com/

 

 

Turkey Bacon Cheese Balls

This indulgent little appetizer features cream cheese, Cheddar cheese, and crowd-pleasing bacon all rolled up into one amazing bite. One of our many appetizers that’s ready in just 35 minutes.

INGREDIENTS

8 slices JENNIE-O® Turkey Bacon
12 ounces cream cheese, softened
1 cup shredded sharp Cheddar cheese
¼ cup chopped fresh chives, divided
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon freshly ground pepper
1 cup finely chopped toasted pecans
serve with crackers, if desired
DIRECTIONS

1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Finely chop; set aside.
2) Stir in paprika, garlic salt and pepper.
3) Shape into 1-inch balls. Refrigerate 15 minutes
4) In small bowl, combine pecans and remaining 1 tablespoon chives.
5) Roll balls in pecan mixture, pressing to coat. Refrigerate until ready to serve.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories230
Protein13g
Carbohydrates6g
Fiber1g
Sugars3g
Fat17g
Cholesterol30mg
Sodium570mg
Saturated Fat4.5g
https://www.jennieo.com/recipes/1113-turkey-bacon-cheese-balls

Soup Special of the Day!…..Broccoli Cheddar Soup

January 1, 2017 at 6:24 AM | Posted in soup, Soup Special of the Day | Leave a comment
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This week’s Soup Special of the Day is a Broccoli Cheddar Soup. Serve topped with cheese and a side of your favorite baked bread. Soup is on!

 

Broccoli Cheddar Soup

Ingredients
1 tablespoon Blue Bonnet Light Butter
1/2 Onion, chopped
1/4 cup melted Blue Bonnet light Butter
1/4 cup Flour
2 cups 2% Milk
2 cups Swanson Low sodium Chicken Stock
1 1/2 cups coarsely chopped Broccoli Florets
1 cup matchstick-cut Carrots
1 stalk Celery, thinly sliced
1/2 teaspoon Ground Nutmeg
1 teaspoon Gound Roasted Cumin
2 1/2 cups Sargento Reduced Fat Shredded Sharp Cheddar Cheese
Sea Salt and Ground Black Pepper to taste

Directions
1 – Melt 1 tablespoon butter in a skillet over medium-high heat. Saute onion in hot butter until translucent, about 5 minutes. Set aside.
2 – Whisk 1/4 cup melted butter and flour together in a large saucepan over medium-low heat; cook until flour loses it’s granular texture, adding 1 to 2 tablespoons of milk if necessary to keep the flour from burning, 3 to 4 minutes.
3 – Gradually pour milk into flour mixture while whisking constantly. Stir chicken stock into milk mixture. Bring to a simmer; cook until flour taste is gone and mixture is thickened, about 20 minutes. Add broccoli, carrots, sauteed onion, celery, nutmeg, and roasted cumin; simmer until vegetables are tender, about 20 minutes.
4 – Stir Cheddar cheese into vegetable mixture until cheese melts. Season with salt and pepper to taste.

Classic Skyline Chili Dip – Party Size

December 25, 2016 at 6:19 AM | Posted in Skyline Chili | Leave a comment
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Here’s a delicious appetizer not only for the Holidays but anytime, Classic Skyline Chili Dip – Party Size. Serve it with your favorite Chips or Crackers.

 

 

Classic Skyline Chili Dip – Party Size

What you need:classic-skyline-chili-dip-party-size
9 x13 Oven/MicrowaveSafe Pan
12 ounces of cream cheese softened to room temp
13 to 15 ounces of Skyline Chili
1 quart microwave safe bowl
12 ounces of Skyline Shredded Cheddar Cheese
Your favorite tortilla or corn chips

 

 

How to prepare:
1 – Preheat oven to 375 degrees
2 – Spread 12 ounces of cream cheese in an even layer into your pan
3 – Heat 13 to 15 ounces of Skyline Chili in covered 1 quart microwave safe bowl on high for 2 minutes
4 – Pour heated chili evenly over the cream cheese layer
5 – Place pan in preheated (375 degrees) oven for 10 minutes
6 – Remove from oven and top evenly with 12 ounces of Skyline Shredded Cheddar Cheese
7 – Let stand for 5 minutes
8 – Dig in! Scoop the Skyline Dip with your favorite tortilla or corn chip
http://www.skylinechili.com/index.php
http://www.skylinechili.com/promotions.php

Jennie – O Recipe of the Week – Chile Rellenos Casserole

December 2, 2016 at 5:50 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Recipe of the Week is a Chile Rellenos Casserole. Start the Christmas Season of right with this week’s recipe, Chile Rellenos Casserole. Made with JENNIE-O® Lean Hot Italian Turkey Sausage along with Cheddar Cheese, Diced Tomatoes, and Green Chilies. Ho, Ho, Ho, Everyone will love this one! You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O website. Enjoy and Make the Switch! http://www.jennieo.com/

 

 

Chile Rellenos Casserole

INGREDIENTSchile-rellenos-casserole

6 Anaheim green chilies
6 ounces JENNIE-O® Lean Hot Italian Turkey Sausage
1 cup shredded sharp Cheddar cheese
2 eggs or ½ cup egg substitute
¾ cup milk
⅔ cup flour
½ teaspoon salt
1 (10-ounce) can diced tomatoes and green chilies
2 tablespoons chopped fresh cilantro
1 teaspoon minced garlic
½ teaspoon dried oregano leaves
¼ teaspoon coarsely ground pepper
chopped fresh cilantro
sour cream

 
DIRECTIONS

1) Heat oven to 400°F. Line baking sheet with foil. Place chilies on baking sheet. Broil 6 inches from heat source 10 minutes or until chilies are blackened and blistered, turning frequently. Place blackened chilies in bowl and seal with plastic wrap. Let stand 15 minutes. Remove outer skin.
2) Cook turkey sausage links as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Cut into bite size pieces.
3) Cut slit in each chili lengthwise down one side. Fill each chili with sausage and cheese. Place cut-side-down in greased 8x8x2-inch baking dish.
4) In large bowl, beat together eggs, milk, flour and salt. Pour egg mixture over chilies. Bake 25 to 30 minutes or until golden brown.
5) In small saucepan, combine diced tomatoes and green chilies, cilantro, garlic, oregano and pepper. Bring to a boil. Cook 5 minutes, stirring occasionally. Spoon sauce over chilies. Serve with chopped fresh cilantro and sour cream.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories230
Protein15g
Carbohydrates20g
Fiber2g
Sugars6g
Fat10g
Cholesterol40mg
Sodium610mg
Saturated Fat5g
http://www.jennieo.com/recipes/926-chile-rellenos-casserole

Wild Idea Buffalo Recipe of the Week – Dakota Tacos “Indian Tacos”

October 12, 2016 at 5:01 AM | Posted in Wild Idea Buffalo | 4 Comments
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This week’s Wild Idea Buffalo Recipe of the Week is Dakota Tacos “Indian Tacos”. It’s made using the delicious Wild Idea Ground Buffalo Meat. Also include are recipes for Fry Bread and a Zesty Sour Cream Dressing. You can find this recipe and purchase the Wild Idea Ground Buffalo Meat all on the Wild Idea Buffalo website! http://wildideabuffalo.com/

 

 

My secret ingredient in the preparation of the fry bread, is club soda, which makes the dough and bread lighter. I also use coconut oil, which has a good nutritional profile, and is great for deep frying. Be sure to fry at a high enough heat, 375° to limit oil absorption and to give the edges a nice crispiness. The slightly spicy, seasoned meat balances nicely with the creamy, Zesty Sour Cream Dressing.

Taco Ingredients:
1 – pound Wild Idea Ground Buffalo Meatdakota-tacos-indian-tacos
1 – small onion, chopped
1 – tablespoon olive oil
2 – teaspoons chili powder
2 – teaspoons cumin
1½ – teaspoons salt
1 – teaspoon black pepper
1 – teaspoon garlic powder
1 – teaspoon oregano
1 – teaspoon smoked paprika
½ – teaspoon coriander
2 – cups lettuce leaves, or chopped lettuce
1 – cup grated cheddar cheese
Zesty Sour Cream Dressing, recipe below

Preparation:

1) Measure all spice ingredients, and set aside.

2) In a sauté pan over medium high heat, heat the olive oil.

3) Add the chopped onion and crumble in the ground buffalo.

4) Sprinkle seasonings over the meat, and stir to incorporate, breaking up the meat into smaller pieces as you stir.

5) Cook until meat is browned, about 7 minutes. Cover, set aside, and re-heat when the fry bread is ready.

6) To assemble, place warm fry bread on plates, and top with the hot seasoned meat, lettuce, and cheese. Drizzle with the Zesty Sour Cream Dressing and enjoy!

Fry Bread *Recipe makes 4 fry bread servings, with 275 calories per each.
Ingredients:
2 – cups unbleached organic flour, plus a half cup more for handling and rolling outdakota-tacos-indian-tacos2-fry-bread
2 – teaspoon baking soda
¼ – teaspoon salt
½ – cup 2% milk
½ cup club soda
3 – cups coconut oil
Preparation:

1) Mix flour, baking soda, and salt together in a bowl and sift to incorporate.

2) Add milk and soda and stir in until incorporated. The dough will be slightly sticky.

3) Flour hands and pat dough into a ball, place the dough on a floured surface and divide into 4 equal servings. Using floured hands press portions into a disk shape and roll out into about a six-inch diameter with a floured rolling pin.

4) In a 8 inch diameter saucepan, over medium high heat, heat coconut oil. Oil is at the right temperature when at 375°, or you can test by inserting a wooden spoon into the oil, the oil is ready if it bubbles up around the spoon.

5) Drop fry bread disk into oil carefully, one at a time, cooking about one minute each side or until golden. Place cooked fry breads on a paper bag or paper towels until ready to serve.

*Fry Bread is best served soon after cooking, or while still warm.

Zesty Sour Cream Dressing

Ingredients:
¾ – cup sour cream
2 – tablespoons fresh squeezed lime juice
2 – tablespoons canned, roasted, peeled green chilies with juice, puréed
¼ – teaspoon cayenne pepper, optional or to taste
salt to taste
Preparation: Mix all ingredients together and whisk to incorporate. Store in refrigerator until needed.
http://wildideabuffalo.com/blogs/recipes/dakota-tacos-indian-tacos

Easy Turkey Nachos

August 27, 2016 at 5:03 AM | Posted in Jennie-O Turkey Products | Leave a comment
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Who doesn’t love Nachos! Next time you prepare them, make them healthier with this recipe for Easy Turkey Nachos. It’s made with JENNIE-O® Lean Taco Seasoned Ground Turkey, Whole Grain Tortilla Chips, Refried Beans, Cheddar Cheese, and Diced Tomatoes. Easy, Delicious and Healthy Nachos! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O website. Make the Switch! https://www.jennieo.com/

 

 

Easy Turkey NachosEasy Turkey Nachos

INGREDIENTS

½ cup JENNIE-O® Lean Taco Seasoned Ground Turkey
2 ounces whole grain tortilla chips
½ cup refried beans, heated according to package directions
½ ounce shredded Cheddar cheese
2 tablespoons diced tomatoes

 
DIRECTIONS

1) Cook ground turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer.
2) On plate, layer tortilla chips, refried beans and turkey. Top with cheese and tomatoes.

* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories490
Protein27g
Carbohydrates65g
Fiber10g
Sugars1g
Fat13g
Cholesterol60mg
Sodium910mg
Saturated Fat5g

https://www.jennieo.com/recipes/992-easy-turkey-nachos

It’s Nuts I tell you! – Cheese Log Recipe

July 28, 2016 at 5:00 AM | Posted in NUTS COM | Leave a comment
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NUTS1

From the Nuts.com website (https://nuts.com/), I’m passing along a Cheese Log recipe. This one is made with Pecan Meal, which can be purchased at the Nuts.com website. Below is the full recipe for the Cheese Log and also information on the Pecan Meal. Remember to check the https://nuts.com/ website for all kinds of delicious and healthy recipes along with a fantastic selection of healthy snacks, teas, nuts, and more! All items can be purchased in small amounts or Bulk, Enjoy!

 

 

CHEESE LOG

Recipe Ingredients:
2-8 ounce packages Cream Cheese
1-12 ounce Sharp Cheddar Cheese (Creamy in dish)NUTS2 LOGO
1-2 ounce Jar Pimento, diced
2 tbsp Worcestershire Sauce (if desired)
1 tbsp Diced Onion
Pecan Meal
1 tbsp Diced Green Pepper
Parsley Flakes

Cooking Directions:
1. Combine above ingredients. Chill. Make into balls or logs and roll in pecan meal. Sprinkle with parsley flakes and refrigerate.
https://nuts.com/recipes/cheese-log.html

 

 

Pecan Meal
Pecan meal also known as pecan flour is perfect for cooking or baking. Substitute pecan meal for regular flour. It even makes a great coating for fish or poultry. You can purchase the Pecan Meal at the Nuts.com website in a small amount or a bulk amount, as all their products!

Ingredients
Pecans Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts
Serving size 30g (~1.1 oz.)

Amount per serving
Calories 215
Calories from Fat 190
%DV
Total Fat 21g 33%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3gnuts products

https://nuts.com/nuts/pecans/meal.html

Everyday Free Shipping* on orders over $59!
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Jennie – O Turkey Recipe of the Week – Italian Turkey Tots

July 22, 2016 at 4:52 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week – Italian Turkey Tots. Combine JENNIE-O® Lean Italian Seasoned Ground Turkey with Tater Tots, add in some Marinara Sauce and some Shredded Cheddar Cheese and you are set to enjoy this week’s recipe! Besides being Delicious it’s Healthy also, only 290 calories and 11 carbs per serving! Another Winner from the Jennie – O website! https://www.jennieo.com/

 

 

Italian Turkey TotsItalian Turkey Tots

INGREDIENTS

1 (16-ounce) package JENNIE-O® Lean Italian Seasoned Ground Turkey
8 ounces marinara sauce
2 ounces shredded Cheddar cheese
16 tater tots
DIRECTIONS

Heat oven to 425°F.
1) Cook ground turkey as specified on package. Always cook turkey to well-done, 165°F as measured by a meat thermometer. Stir in marinara sauce.
2) In 8 x 8-inch baking dish, add turkey. Sprinkle with cheese. Arrange tater tots on top. Bake 20 to 30 minutes or until tater tots are brown.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories290
Protein24g
Carbohydrates11g
Fiber1g
Sugars6g
Fat16g
Cholesterol95mg
Sodium760mg
Saturated Fat6g

https://www.jennieo.com/recipes/991-italian-turkey-tots

Best-Loved Zucchini Recipes

June 14, 2016 at 4:55 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its the Best-Loved Zucchini Recipes, enjoy and eat healthy! http://www.diabeticlivingonline.com/

 

 

Best-Loved Zucchini RecipesDiabetic living logo

Whether it’s the star of the show or a supporting player, zucchini shines. With its delicate taste and wealth of vitamins and potassium, it’s a versatile and valuable addition to any menu. We have gathered our favorite diabetic zucchini recipes that will have your taste buds shouting, “Bravo!” — all the way from breakfast to dessert.

 

 

Zucchini Pancakes

Low in fat and calories, these savory pancakes make a unique and delicious starter for any party. A dollop of light sour cream sprinkled with shredded zucchini gives this award-winning appetizer an elegant, festive finish……

 
Eggplant-Zucchini Parmesan

With just five ingredients, this low-fat, low-calorie recipe couldn’t be easier. Toss it all in the slow cooker in the morning, and you’ll come home that evening to a hot, hearty meal big enough to serve the whole family…..

 
Cheddar and Zucchini Frittata

This flavorful frittata is perfect for brunch with company or for a cozy night in. Parsley, fresh ground pepper, and green onions turn up the spice in this pretty, low-carb entree……

 

 

* Click the link below to get all the Best-Loved Zucchini Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/best-loved-zucchini-recipes

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