Kitchen Hint of the Week!

November 15, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Microwave your Lemons………

Get more juice out of your Lemons by microwaving it whole for around 20-30 seconds on high. It’s just enough time to release the juices, but be careful not to go overboard and dry the flesh out.

Kitchen Hint of the Week!

November 1, 2019 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Zest me later………………..

Don’t discard the rinds of limes, lemons, oranges, or other citrus. Grate them, then store in tightly covered glass jars in the fridge. They make excellent flavorings for cakes, and can be sprinkled over chicken ans fish as well.

Kitchen Hint of the Week!

October 16, 2019 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Roll the Citrus………..

Lemon and Limes are a great way to add flavor to dishes. To get the most juice out of your citrus, roll it on a cutting board before slicing in.

Kitchen Hint of the Day!

June 9, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Wax on, wax off………….

Lemon are often waxed so scrub the peel thoroughly under hot water to remove wax before zesting/ grating.

Kitchen Hint of the Day!

June 8, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Roll citrus to get more juice out…………

To get the most juice out of your citrus, roll it on a cutting board before slicing in.

Kitchen Hint of the Day!

February 26, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Add a little vitamin C……….

Citruses are a natural taste enhancer and a good way to add a zest of vitamin C in your diet. For example, you can garnish your veggie rices or quinoa pilaffs with a lemon slice; and your Thai or Vietnamese soups and chili sin carne with lime.

Kitchen Hint of the Day!

January 7, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Grab a Lemon or Lime……….

Citruses are a natural taste enhancer and a good way to add a zest of vitamin C in your diet. You can garnish your veggie rices or quinoa pilaffs with a lemon slice; and that Thai or Vietnamese soups and chilli with lime. Zest it up!

Kitchen Hint of the Day!

September 22, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Lemons and Limes………..

When buying lemons or limes remember that lemons will have no green to them and limes will have no yellow. Make sure the fruits are firm and not spongy. Also bruise free! Pucker up and enjoy!

Diabetes-Friendly Fruit Salad Recipes

June 30, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetes-Friendly Fruit Salad Recipes. Find recipes like; Fresh Fruit with Citrus Mint Dressing, Grilled Gingered-Melon Kabobs, and Marinated Melon. Find these Recipes and many more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Diabetes-Friendly Fruit Salad Recipes
Sweet and juicy berries, melons, and citrus fruits combine in our favorite fruit salad recipes. These fruity and fun recipes make refreshing sides and sweet desserts–perfect for warm summer days!

Fresh Fruit with Citrus Mint Dressing
Pineapple, strawberries, kiwifruit, and mango combine for a fantastic fruit salad. The tangy dressing is made with orange juice, honey, and fresh mint
Tip: Make a luscious smoothie from any leftover fruit by blending it with low-fat vanilla yogurt…….

Grilled Gingered-Melon Kabobs
These fruit-salads-on-skewers are great for summer grill-outs.

Tip: Other varieties of melon, such as Persian or crenshaw, also taste terrific in these gingered skewers………….

Marinated Melon
These low-fat, low-calorie melon balls get a fun and flavorful zip from a bit of white balsamic vinegar in berry-flavor sparkling water…………

 

* Click the link below to get all the Diabetes-Friendly Fruit Salad Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/side-dishes/diabetes-friendly-fruit-salad-recipes

Kitchen Hint of the Day!

February 12, 2018 at 6:03 AM | Posted in Kitchen Hints | Leave a comment
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Lemons………

Lemons will stay fresh for up to three months if you store them in a bowl of water in the fridge. Just change the water every week.

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