Kitchen Hint of the Day!

June 28, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Citrus hints………..

Microwave citrus for a few seconds before juicing. You’ll get more out of it. Then when you’re done juicing lemons, use them to wipe down your cutting boards.

Healthy Orange Recipes

May 20, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Orange Recipes. Find some Delicious and Healthy Orange Recipes with recipes like Spicy Orange Beef and Broccoli Stir-Fry, Orange-Sesame Shrimp Salad and Slow-Cooker Honey-Orange Chicken Drumsticks. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Orange Recipes
Find healthy, delicious orange recipes, from the food and nutrition experts at EatingWell.

Spicy Orange Beef and Broccoli Stir-Fry
With fresh broccoli, ginger, red bell peppers and plenty of fresh citrus, this healthy beef stir-fry is sure to become a favorite. And it’s ready in 30 minutes, making it the perfect healthy weeknight dinner. Serve with brown rice.

Orange-Sesame Shrimp Salad
In this healthy Asian-inspired shrimp salad recipe, two types of greens–romaine lettuce and red cabbage–pair beautifully with the avocado and shrimp. Use extra dressing for another salad or as a sauce for baked fish………………..

Slow-Cooker Honey-Orange Chicken Drumsticks
This slow-cooker chicken recipe makes a perfect alternative to standard tomato-based barbecued chicken. Both kids and adults will devour these drumsticks, doused in a honey-sweetened sauce spiked with orange, ginger and garlic……………

* Click the link below to get all the Healthy Orange Recipes
https://www.eatingwell.com/recipes/19211/ingredients/fruit/citrus/orange/

Kitchen Hint of the Day!

November 20, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Fruits for Diabetes………………

While some forms of fruit, like juice, can be bad for diabetes, whole fruits like berries, citrus, apricots, and yes, even apples — can be good for your A1C and overall health, fighting inflammation, normalizing your blood pressure, and more.

Kitchen Hint of the Day!

March 31, 2020 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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A Lemon a day……………………

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.

Kitchen Hint of the Week!

November 15, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Microwave your Lemons………

Get more juice out of your Lemons by microwaving it whole for around 20-30 seconds on high. It’s just enough time to release the juices, but be careful not to go overboard and dry the flesh out.

Kitchen Hint of the Week!

November 1, 2019 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Zest me later………………..

Don’t discard the rinds of limes, lemons, oranges, or other citrus. Grate them, then store in tightly covered glass jars in the fridge. They make excellent flavorings for cakes, and can be sprinkled over chicken ans fish as well.

Kitchen Hint of the Week!

October 16, 2019 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Roll the Citrus………..

Lemon and Limes are a great way to add flavor to dishes. To get the most juice out of your citrus, roll it on a cutting board before slicing in.

Kitchen Hint of the Day!

June 9, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Wax on, wax off………….

Lemon are often waxed so scrub the peel thoroughly under hot water to remove wax before zesting/ grating.

Kitchen Hint of the Day!

June 8, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Roll citrus to get more juice out…………

To get the most juice out of your citrus, roll it on a cutting board before slicing in.

Kitchen Hint of the Day!

February 26, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Add a little vitamin C……….

Citruses are a natural taste enhancer and a good way to add a zest of vitamin C in your diet. For example, you can garnish your veggie rices or quinoa pilaffs with a lemon slice; and your Thai or Vietnamese soups and chili sin carne with lime.

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