Italian Pasta Salad with Rotisserie Chicken and Garlic Loaf Bread

February 7, 2020 at 6:44 PM | Posted in Ronzoni Healthy Harvest Pasta | Leave a comment
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Today’s Menu: Italian Pasta Salad with Rotisserie Chicken and Garlic Loaf Bread

 

 

 

I just had a cup of Bigelow Decaf Green Tea for Breakfast. It was a snowy morning around here today. It was windy and we had about 1/2 inch on the ground. By noon it had quit snowing and the sun came out. Still windy but most of the snow melted away, good thing there! I took Mom up to Kroger, she just needed a few things. Back home did laundry and cleaned the house. For Dinner tonight I prepared an Italian Pasta Salad with Rotisserie Chicken and Garlic Loaf Bread.

 

 

I prepared a Italian Pasta Salad, made about noon today. It always taste even better after chilled for a while. A Light and tasty dish that includes Ronzoni Garden Delight Tri Color Rotini Pasta, Black Olives, Kalamata Olives, Hormel Turkey Pepperoni, Anchovies, Kraft Reduced Fat Grated Parmesan Cheese, Kraft Zesty Italian Fat Free Dressing, McCormick Italian Seasoning. Prepared the Pasta according to the box and added all the ingredients and tossed until well mixed. Then refrigerated until ready to use.

 

 

Boiled the Pasta for 10 minutes and drained it. After it cooled I seasoned and added it with the Black Olives, Kalamata Olives, Hormel Turkey Pepperoni, Anchovies, Kraft Reduced Fat Grated Parmesan Cheese, Kraft Zesty Italian Fat Free Dressing, McCormick Italian Seasoning. I can’t wait to dig in!

 

 

 

 

While at Kroger I had Mom pick up a Kroger Rotisserie Whole Chicken. We love Rotisserie Chicken, delicious and easy to prepare. When it was time for Dinner I heated the oven on 325 degrees. Got a small baking pan and sprayed it with Pam Non Stick Cooking Spray. Took the Chicken out of the package and into the baking pan. Reheat it for 30 minutes and served.

 

 

 

 

To serve made a bed of the Pasta and topped it with Kraft Reduced Fat Grated Parmesan Cheese and some more of the Kraft Zesty Italian Fat Free Dressing. The Pasta Salad and Rotisserie Chicken are a perfect combination. The Kraft Italian Dressing provides some great flavor for the Pasta and the Rotisserie Chicken was seasoned perfectly! I also had a slice of the some Garlic Bread Loaf left over from last night’s Dinner. I enjoy simple and Delicious Meals so much! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink.

 

 

 

 

 

 

Ronzoni Garden Delight Trio Italiano Pasta

Trio Italiano from Ronzoni Garden Delight
Trio Italiano is a combination of three shapes in one box: Rotini, Penne & Shells. With three shapes in three colors RONZONI GARDEN DELIGHT Trio Italiano is perfect for showcasing the vegetables in any meal, but is especially appealing in cold salads.

Nutrition Facts
Serving Size: 2oz (56g) Dry Uncooked Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 40g 13% Dietary Fiber 2g 8% Sugars 3g Protein 8g
See more at: https://www.ronzoni.com/en-us/products/3378/TrioItaliano%C2%AE.aspx

 

 

 

Rotisserie Chicken Nutritional Benefits
With rotisserie chicken, you get a good amount of protein with lower amounts of saturated fat and cholesterol than you find in red meat. What’s more, the chicken contains robust amounts of niacin and phosphorus as well as smaller amounts of other minerals and vitamin B-12.

Healthy Chicken Soup Recipes

October 19, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken Soup Recipes. Welcome to Comfort Food Heaven! Delicious and Healthy Chicken Soup Recipes with recipes like Southwestern Vegetable and Chicken Soup, Creamy Chicken Noodle Soup with Rotisserie Chicken, and Chicken Fajita Soup. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chicken Soup Recipes
Find healthy, delicious chicken soup recipes including chicken noodle, chicken rice and Asian chicken soup. Healthier recipes, from the food and nutrition experts at EatingWell.

Southwestern Vegetable and Chicken Soup
Who wouldn’t want to eat their vegetables when they’re tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips………………

Creamy Chicken Noodle Soup with Rotisserie Chicken
This rich-tasting but better-for-you creamy chicken soup has a delicious chicken pot pie feel to it. We call for rotisserie chicken to streamline your prep time—look for a nice big one with lots of breast meat on it. Pair this comforting and easy soup recipe with a green salad, or, if you’re really hungry, a grilled cheese sandwich………………………

Chicken Fajita Soup
You can whip up this simple, spicy soup in a flash. This Mexican-inspired soup, with all the flavors of chicken fajitas, uses corn tortillas to help thicken the soup, keeping it gluten-free and adding tons of delicious flavor…………………

* Click the link below to get all the Healthy Chicken Soup Recipes
http://www.eatingwell.com/recipes/18201/ingredients/meat-poultry/chicken/chicken-soup/

Healthy Air Fryer Recipes

September 11, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Air Fryer Recipes. Delicious and Healthy Air Fryer Recipes with recipes including; Air-Fryer Rotisserie Chicken, Air-Fryer Popcorn Shrimp, and Air-Fryer Greek Turkey Burgers. Find these Recipes and more all at the EatingWell website. http://www.eatingwell.com/

Healthy Air Fryer Recipes
Cooking with an air fryer is a healthy alternative to deep-frying food. These healthy air-fryer recipes for chicken, shrimp, fish and more reduce calories and can help you meet your weight loss goals. Try our vegetarian air-fryer recipes for falafel and cheesy baked potatoes.

Air-Fryer Rotisserie Chicken
Replicate the flavor, lovely burnished skin and moist texture of a classic rotisserie chicken with this easy recipe for cooking a whole chicken in your air fryer. With just a handful of ingredients and 10 minutes of active time, you get a roast chicken with lemon and herbs that’s a remarkable doppelganger for a deli chicken right after it comes out of the rotisserie—before it gets shriveled and dried out from sitting in the deli’s holding case for hours. Serve this chicken with your favorite veggie sides for a healthy weeknight dinner or weekend supper. And if you’re hosting a dinner party, cooking your main course in the air fryer is also a great way free up oven space for casseroles, rolls and other dishes………………..

Air-Fryer Popcorn Shrimp
These air-fried popcorn shrimp get crispy and crunchy with very little oil. The unique flavors are inspired by Mexican fare, with a smoky, spicy dipping sauce and full-flavored shrimp coating. Look for the smallest shrimp you can find so they will cook evenly…………..

Air-Fryer Greek Turkey Burgers
Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there’s room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini fries……………

* Click the link below to get all the Healthy Air Fryer Recipes
http://www.eatingwell.com/recipes/23202/cooking-methods-styles/air-fryer/

One of America’s Favorites – Rotisserie Chicken

August 19, 2019 at 6:02 AM | Posted in One of America's Favorites | 2 Comments
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Rotisserie chicken

Rotisserie chicken is a chicken dish that is cooked on a rotisserie, using direct heat in which the chicken is placed next to the heat source. Electric- or gas-powered heating elements may be used, which use adjustable infrared heat. These types of rotisseries have proven quite functional for cooking rotisserie-style chicken. Leftover rotisserie chicken may be used in a variety of dishes, such as soup, chicken salad, and sandwiches.

In the United States, ready-to-eat rotisserie chickens were available in supermarkets and some butcher shops during much of the twentieth century. However, they did not become a widely available option for consumers until the early 1990s, when Boston Market helped popularize the selling of packaged rotisserie chickens.

Rotisserie chickens are now highly popular. In 2010, 600 million rotisserie-cooked chickens were purchased by consumers “in U.S. supermarkets, club stores and similar retail outlets.” In 2018, over 900 million rotisserie chickens were sold by foodservice outlets and retail stores.

Rotisserie chickens are often lower in price than raw whole chickens. Two explanations are often given to justify this phenomenon. First, some grocery stores may use rotisserie chickens as loss leaders to bring shoppers into the store. The logic behind this theory is that if customers come to a store for its rotisseries chickens, they will buy other products while they are there, too. Second, rotisserie chickens are often made with poultry that is about to reach its “best by” date. By cooking and selling the chickens, the grocery stores are able to recoup some of their expenditures.

In the U.S., chickens used for rotisserie cooking may be injected with brine to retain moisture. Additional ingredients may be used to add flavor and to brown the chicken, such as oleoresin, yeast extract, sodium tripolyphosphate, and natural flavorings.

A packaged rotisserie chicken

A packaged rotisserie chicken

Costco is one of the largest producers and vendors of rotisserie chickens in the United States, with one commentator describing it as “the undisputed king of rotisserie chickens.” In 2017, Costco sold approximately 87 million rotisserie chickens in the United States. Costco’s CFO, Richard Galanti, has repeatedly rebuffed suggestions that Costco might eventually increase the cost of its chickens above $4.99, which has been the price of a Costco rotisserie chicken since 2009.

In 2017, Costco broke ground on a new 414-acre facility in Fremont, Nebraska that would include a hatchery, feed mill, and processing plant. The facility – which is expected to produce around 100 million chickens per year, or roughly 40 percent of Costco’s needs – has been reported as costing between $275 million and $400 million. The plant is scheduled to open in September 2019.

 

It’s Chili, Chowder, or Stew Saturday – Easy Chicken, Spinach, and Wild Rice Soup

April 13, 2019 at 6:02 AM | Posted in Diabetes Self Management, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Easy Chicken, Spinach, and Wild Rice Soup. Rotisserie Chicken, Chicken Broth, Wild Rice, and Baby Spinach are just some of the ingredients that make up this week’s recipe! The recipe is from another one of my favorite sites, the Diabetes Self Management website. At the site you’ll find a fantastic selection of Diabetic Friendly Recipes along with Diabetes Management Tips, Diabetes News, and more. Check it out today! Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Easy Chicken, Spinach, and Wild Rice Soup
Ingredients
1 can (about 14 ounces) reduced-sodium chicken broth
1 3/4 cups chopped carrots
2 cans (10 3/4 ounces each) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups cooked wild rice
1 teaspoon dried thyme
1/4 teaspoon dried sage
1/4 teaspoon black pepper
2 cups coarsely chopped baby spinach
1 1/2 cups chopped cooked chicken*
1/2 cup fat-free half-and-half or fat-free (skim) milk

Directions
1 – Bring broth to a boil in large saucepan over medium-high heat. Add carrots; cook 10 minutes.

2 – Add soup, rice, thyme, sage, and pepper to saucepan; bring to a boil. Stir in spinach, chicken, and half-and-half; cook and stir 2 minutes or until heated through.

*Note. Half of a rotisserie chicken will yield about 1 1/2 cups of cooked meat.

Yield: 6 to 7 servings.

Serving size: 1 cup.

Nutrition Facts Per Serving:
Calories: 256 calories, Carbohydrates: 28 g, Protein: 22 g, Fat: 7 g, Saturated Fat: 2 g, Cholesterol: 62 mg, Sodium: 624 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/soups-stews/easy-chicken-spinach-and-wild-rice-soup/

Pulled Chicken, Black Bean, and Corn Soft Tacos

April 7, 2017 at 4:58 PM | Posted in chicken, tacos | Leave a comment
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Today’s Menu: Pulled Chicken, Black Bean, and Corn Soft Tacos

 

 

 

For Breakfast this morning I had something a little different, Grilled Cheese and Egg Spam Sandwich. Came across this recipe on Spam’s Facebook page. The Sandwich turned out fantastic! Very good combination of ingredients and easily prepared. Your using; 2 slices Turkey SPAM® , 2 slices Healthy Life Whole Grain Bread, 1 slice Sargento Ultra Thin Sharp Cheddar Cheese, and 1 large Egg. Mom even had one and loved it, so its Parent Approved! I also had my morning cup of Bigelow Decaf Green Tea. After Breakfast I headed over to the rehab center to see Dad. I went with him for his morning therapy. He did real good today, proud of him! Still up in the air whether or not he can back home, hope so! Back home did a few things around the house. Outside it’s mostly cloudy, windy, and a high of 53 degrees. For Dinner tonight I prepared Pulled Chicken, Black Bean, and Corn Soft Tacos.

 


I wanted something light and delicious so what better than some Soft Tacos, haven’t had any in a while and it sounded good. To make these I’ll need the following; Old El Paso Flour Tortillas, 1 Rotisserie Chicken (Pulled Chicken), various Spices (to season the Chicken), 1 can Bush’s Chili Beans (Black Beans in Mild Chili Sauce), 1 can Green Giant Steam Crisp Nibblets (Whole Kernel Sweet Corn, sliced Black Olives, chopped Lettuce, Daisy Light Sour Cream, and Old El Paso Taco Sauce (Smoky Chipotle). The makings of something good!

 

 

I had purchased the Rotisserie Whole Chicken from Kroger yesterday afternoon. After getting it home I pulled all the meat and stored it in a plastic container in the fridge until today when it was time to make the Tacos. I put the Chicken in a skillet and reheated it on medium heat. As the Chicken was heating I seasoned it with Ground Cumin, Dried Cilantro, Chili Seasoning, McCormick Grinder Sea Salt and McCormick Grinder Peppercorn Medley.

 

 

 

 

As the Chicken was heating I got my other ingredients ready. I opened up a can of Early California Whole Large Black Olives (Reduced Salt) and sliced them up. Then I got 2 small sauce pans; 1 for the Chili Beans and 1 for the Corn. Heated both until heated through.

 

 

 

 

With all the ingredients heated and ready I got the Soft Tortillas ready. I wrapped the Tortillas in paper towels and microwaved them for 40 seconds. Now to make the Soft Tacos. I first layered in the Chicken, followed by the Taco Sauce, Chili Beans, Corn Kernels, Taco Sauce, Lettuce, and topped with a dab of Light Sour Cream. Loaded and ready to eat! Love these Soft Tacos. All the ingredients just come together to make one flavorful meal. For dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 
BUSH’S® BLACK BEANS IN A MILD CHILI SAUCE

MORE ZESTY THAN HOT

Like your chili zesty but with not too much kick? Add our Black Beans in a Mild Chili Sauce for the flavor you’re after. We slow cook tender black beans in a tangy Southwestern chili sauce flavored from mild chili peppers, sweet tomatoes and onion to add just enough (but not too much) kick to your favorite recipe.

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 110
%DV*
Calories from Fat 10 -%
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 440mg 13%
Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Protein 6g -%
Sugars 1g -%
http://www.bushbeans.com/en_US/product/mild-black-chili-beans

 

 

 

 

Simple Grilled Cheese and Egg SPAM® Sandwich

This SPAM® sandwich recipe calls for eggs. But we’re not going to use all kinds of silly made-up egg words to describe it. Like, for example, we could say the taste is “eggscellent” or “eggstraordinary.” And that it’ll fill you with “eggscitement.” But that just feels too “eggspected” and there’s no “eggspletive” way we’re going to go there.
http://www.spam.com/recipes

 

Ingredients

2 slices SPAM® Single Classic
2 slices bread
1 slice cheese
1 large egg

 

1.In small skillet, fry SPAM® Singles over medium-high heat, turning once, about 15 mintues.
2.In separate small skillet, cook egg to desired doneness.
3.Spread 1 side of each slice bread with butter. Place in skillet, butter-side-down; top 1 slice with cheese. Cook until cheese starts to melt and bread is toasted. Top cheese with SPAM® and egg. Cover with top slice bread.
http://www.spam.com/recipes/simple-grilled-cheese-and-egg-spam-sandwich

 

Pulled Chicken, Black Bean, and Corn Soft Tacos

October 5, 2016 at 5:00 PM | Posted in chicken, Old El Paso Products, tacos | Leave a comment
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Today’s Menu: Pulled Chicken, Black Bean, and Corn Soft Tacos

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 012
For Breakfast this morning I got the Egg Poacher out and made a Poached Egg. I served it on a toasted Healthy Life Whole Grain English Muffin also had my morning cup of Bigelow Decaf Green Tea. It’s another beautiful Fall Day out there, Sunny and 81 degrees. Finally got all the yard work done yesterday so today we gathered all the tables and chairs off the deck and driveway and stored them all in the shed. Our Fall Outside Cleaning is done! Took the cart out for a spin and picked up the mail. Tuckered out, rested up before Dinner. And for Dinner tonight I prepared Popcorn Shrimp w/ Mac and Cheese.

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 002
I wanted something light and delicious so what better than some Soft Tacos. To make these I’ll need the following; Old El Paso Flour Tortillas, 1 Rotisserie Chicken (Pulled Chicken), various Spices (to season the Chicken), 1 can Bush’s Chili Beans (Black Beans in Mild Chili Sauce), 1 can Green Giant Steam Crisp Niblets (Whole Kernel Sweet Corn, sliced Black Olives, chopped Lettuce, Daisy Light Sour Cream, and Old El Paso Taco Sauce (Smoky Chipotle). The makings of something good!

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 003
I had purchased the Rotisserie Whole Chicken from Kroger yesterday afternoon. After getting it home I pulled all the meat and stored it in a plastic container in the fridge until today when it was time to make the Tacos. I put the Chicken in a skillet and reheated it on medium heat. As the Chicken was heating I seasoned it with Ground Cumin, Dried Cilantro, Chili Seasoning, McCormick Grinder Sea Salt and McCormick Grinder Peppercorn Medley.

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 004
As the Chicken was heating I got my other ingredients ready. I opened up a can of Early California Whole Large Black Olives (Reduced Salt) and sliced them up. Then I got 2 small sauce pans; 1 for the Chili Beans and 1 for the Corn. Heated both until heated through.

 

 

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 006
With all the ingredients heated and ready I got the Soft Tortillas ready. I wrapped the Tortillas in paper towels and microwaved them for 40 seconds. Now to make the Soft Tacos. I first layered in the Chicken, followed by the Taco Sauce, Chili Beans, Corn Kernels, Taco Sauce, Lettuce, and topped with a dab of Light Sour Cream. Loaded and ready to eat! Love these Soft Tacos. All the ingredients just come together to make one flavorful meal. For dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

BUSH’S® BLACK BEANS IN A MILD CHILI SAUCE

MORE ZESTY THAN HOT

Like your chili zesty but with not too much kick? Add our Black Beans in a Mild Chili Sauce for the flavor you’re after. We slow cook tender black beans in a tangy Southwestern chili sauce flavored from mild chili peppers, sweet tomatoes and onion to add just enough (but not too much) kick to your favorite recipe.

NUTRITION
Serving Size: 1/2 cup (130g)BUSH'S® BLACK BEANS IN A MILD CHILI SAUCE
Calories 110
%DV*
Calories from Fat 10 -%
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 440mg 13%
Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Protein 6g -%
Sugars 1g -%
http://www.bushbeans.com/en_US/product/mild-black-chili-beans

Pulled Chicken, Black Bean, and Corn Soft Tacos

May 12, 2016 at 4:47 PM | Posted in chicken, tacos | Leave a comment
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Today’s Menu: Pulled Chicken, Black Bean, and Corn Soft Tacos

 
For Breakfast I made some hash Browns and a slice of Toast. I used Simply Potatoes Hash BroPulled Chicken, Black Bean, and Corn Soft Tacos 012wns and for the Toast I used Healthy Life Whole Grain Bread. Did a few things around the house and then I was off to the hospital. My best friend was going to have surgery this morning. I went up to be with his sister and we waited together. He’s going to be fine as everything went well. It seems like I’ve been at this hospital way too much of late, 2 friends of mine and my dad all have been up here the last few weeks. So often that the Parking Valets know me by name. Back at home I laid down for a bit for a short nap and to relax a bit. For dinner tonight it’s Pulled Chicken, Black Bean, and Corn Soft Tacos.

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 002

I wanted something light and delicious so what better than some Soft Tacos. To make these I’ll need the following; Old El Paso Flour Tortillas, 1 Rotisserie Chicken (Pulled Chicken), various Spices (to season the Chicken), 1 can Bush’s Chili Beans (Black Beans in Mild Chili Sauce), 1 can Green Giant Steam Crisp Niblets (Whole Kernel Sweet Corn, sliced Black Olives, chopped Lettuce, Daisy Light Sour Cream, and Old El Paso Taco Sauce (Smoky Chipotle). The makings of something good!

 

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 003
I had purchased the Rotisserie Whole Chicken from Kroger yesterday afternoon. After getting it home I pulled all the meat and stored it in a plastic container in the fridge until today when it was time to make the Tacos. I put the Chicken in a skillet and reheated it on medium heat. As the Chicken was heating I seasoned it with Ground Cumin, Dried Cilantro, Chili Seasoning, McCormick Grinder Sea Salt and McCormick Grinder Peppercorn Medley.

 

 

Pulled Chicken, Black Bean, and Corn Soft Tacos 004
As the Chicken was heating I got my other ingredients ready. I opened up a can of Early California Whole Large Black Olives (Reduced Salt) and sliced them up. Then I got 2 small sauce pans; 1 for the Chili Beans and 1 for the Corn. Heated both until heated through.

 

 

 

 
With all the ingredients heated and ready I got the Soft Tortillas ready. I wrapped the Tortillas in paper towels and Pulled Chicken, Black Bean, and Corn Soft Tacos 006microwaved them for 40 seconds. Now to make the Soft Tacos. I first layered in the Chicken, followed by the Taco Sauce, Chili Beans, Corn Kernels, Taco Sauce, Lettuce, and topped with a dab of Light Sour Cream. Loaded and ready to eat! Love these Soft Tacos. All the ingredients just come together to make one flavorful meal. For dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

BUSH’S® BLACK BEANS IN A MILD CHILI SAUCE

MORE ZESTY THAN HOT

Like your chili zesty but with not too much kick? Add our Black Beans in a Mild Chili Sauce for the flavor you’re after. We slow cook tender black beans in a tangy Southwestern chili sauce flavored from mild chili peppers, sweet tomatoes and onion to add just enough (but not too much) kick to your favorite recipe.

NUTRITION
Serving Size: 1/2 cup (130g)BUSH'S® BLACK BEANS IN A MILD CHILI SAUCE
Calories 110
%DV*
Calories from Fat 10 -%
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 440mg 13%
Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Protein 6g -%
Sugars 1g -%
http://www.bushbeans.com/en_US/product/mild-black-chili-beans

 

 

 

 

 

Soft Chicken Tacos

January 6, 2016 at 5:35 PM | Posted in chicken, tacos | 4 Comments
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Today’s Menu: Soft Chicken Tacos

 

Soft Chicken Tacos 008
For breakfast I made a Scrambled Egg, Shredded Cheddar, Turkey Breakfast Sausage (Crumbled), Pita Bread. I used 1 medium size Egg (Scrambled), Sargento Reduced Fat Shredded Sharp Cheddar Cheese, Jennie – O Ground Turkey Breakfast Sausage, and Joseph’s Flax Seed Whole Wheat Pita Breads. I was buying the Joseph’s Pita Bread at Walmart and they said that Joseph’s no longer made that type of pita Bread anymore. Which is usually the Walmart Code for we aren’t carrying no longer. So I got online and as I suspected they do still make it, so now I’ll order it online. At 50 calories and only 4 net carbs it’s a great alternative to Bread.

 

 
Another cold day out, about 17 degrees this morning. Sunny and cold during the afternoon. Mom went to lunch with Seniors from Church this afternoon. So glad to see her get out for a while and enjoy herself. Taking care of Dad is really wearing her down. So while she was gone I cleaned and straightened the house up and did a load of laundry for her. For dinner tonight I had some Soft Chicken Tacos.

 

 

 

Soft Chicken Tacos 002

To make these I’ll need 1 teaspoon McCormick Chili Powder, 1/2 teaspoon (each) McCormick Sea Salt and Peppercorn Medley, 1/2 teaspoon McCormick Roasted Ground Cumin, 1 pound Skinless, Boneless Rotisserie Chicken (pulled), Pam Cooking Spray, (6-inch) Old El Paso Flour Tortillas, Sliced Green and Black Olives, 1/4 cup (1 ounce) Sargento Shredded Reduced Fat Colby – Jack Cheese, Daisy Low-Fat Sour Cream (optional), and Wholly Guacamole (optional).

 

 

 

 

I purchased a Simple Truth Rotisserie Whole Roaster from the Kroger Deli earlier today. Love these Simple Truth Roasters, delicious and twice the size than most Deli Rotisserie Whole Roasters. The first thing I did was pull all the Chicken Meat; removing the skin and any bones. Put the Chicken in a bowl and set aside.

 

 

 

Soft Chicken Tacos 003
Then I prepared the skillet; Sprayed skillet with Pam Spray and 1 tablespoon of Extra Virgin Olive Oil. Heat on medium heat. Combined first 4 Ingredients in a small bowl; rubbed the spice mixture over Pulled Chicken. Placed the Chicken In the preheated skillet; cook about 7 minutes stirring frequently until heated through.

 

 

 

Soft Chicken Tacos 005
Next heated the Tortillas according to package directions. Divided the Chicken evenly among Tortillas; topped each Tortilla with Sliced Olives and Cheese. Serve with or top with Sour Cream and Guacamole, if desired. One delicious easy to prepare meal! The Old El Paso Tortillas are 150 calories and 23 net carbs per serving (2 Tortillas per serving). Just love Tacos, so versatile and so many topping combinations. For dessert later a 100 Calorie Mini Bag of Jolly Time Pop Corn.

 

 

 
Soft Chicken Tacos

Ingredients
1 teaspoon McCormick Chili Powder
1/2 teaspoon (each) McCormick Sea Salt and Peppercorn MedleySoft Chicken Tacos 002
1/2 teaspoon McCormick Roasted Ground Cumin
1 pound Skinless, Boneless Rotisserie Chicken (pulled)
Pam Cooking Spray
(6-inch) Old El Paso Flour Tortillas
1/4 cup (1 ounce) Sargento Shredded Reduced Fat Colby – Jack Cheese
Daisy Low-Fat Sour Cream (optional)
Preparation
Prepare the skillet; Spray skillet with Pam Spray and 1 tablespoon of Extra Virgin Olive Oil. Heat on medium heat.

Combine first 4 Ingredients in a small bowl; rub spice mixture over Pulled Chicken.

Place the Chicken In THE PREHEATED SKILLET; cook 7 minutes stirring frequently until heated through.

Heat Tortillas according to package directions. Divide Chicken evenly among Tortillas; top each Tortilla with Cheese. Serve with Sour Cream, if desired.

 

 
Old El Paso Flour Tortillas for Soft Tacos & Fajitas

Try these delicious flour Tortillas made specially for Tacos and Fajitas. Simply wrap around your favorite Old El Paso Flour Tortillas for Soft Tacos and Fajitasingredients.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, partially hydrogenated soybean oil, glycerin, baking powder (baking soda, sodium aluminum phosphate, fumaric acid), corn syrup solids. Contains less than 2% of: salt, potassium sorbate and calcium propionate (preservatives), monoglycerides, dough conditioner (salt, wheat starch, enzymes), l-cysteine hydrochloride.

http://www.oldelpaso.com/

Bush’s One Pot Chicken, Rice & Beans

January 1, 2015 at 5:58 PM | Posted in beans, chicken, Uncle Ben's Rice | Leave a comment
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Today’s Menu: Bush’s One Pot Chicken, Rice & Beans

 

One Pot Chicken, Rice, Beans, and Corn 005
A sunny but cold morning starting off on the first day of 2015, about 15 degrees with a wind chill. But the sunshine is beautiful today. I guess about 5 years or so I had a total hip replacement on my right hip and haven’t had much pain since. The last few days though I’m having pain again in the hip, hope it’s nothing serious. May have to get it checked out if it continues to get worse. No Eating Out tonight, back in the Kitchen! I prepared a new recipe, Bush’s One Pot Chicken, Rice & Beans.

 

 

 

Came across this recipe in the latest issue of EatingWell, it was ad page for Bush’s Bean’s.And it looked and sounded so good I had to give it a try! So at Kroger earlier I bought the Bush’s Beans, Uncle Ben’s White Ready Rice, some Fresh Cilantro, and a Kroger Simple Truth Rotisserie Chicken. Which are all the main ingredients for tonight’s meal. Kroger has had Roasted Whole Chickens for quite a while now, but recently some Krogers have been using the Simple Truth Whole Chickens. It’s like a night and day difference between the two, Simple Truth is the best Rotisserie Chicken I have ever had.

 

 

One Pot Chicken, Rice, Beans, and Corn 002

So to prepare this new dish I’ll need the following; 3 cups cooked white rice, 1 can (16 ounce) BUSH’S® Reduced Sodium Vegetarian Baked Beans, 1 can (15 ounce) BUSH’S® Reduced Sodium Black Beans, drained and rinsed, 8 ounce rotisserie chicken, cut into ¾-inch pieces (1½ cups), and 1 cup frozen corn, thawed. I used a can of Green Giant Steam Crisp Super Sweet Yellow and White Whole Kernel Corn instead of the Frozen Corn. Optional Topping include Frank’s Hot Sauce, Sargento Shredded Reduced-Fat Sharp Cheddar Cheese, Salsa, diced Avocado, Daisy Reduced Sour Cream, or Cilantro. With these ingredients you know why this just sounded delicious! To prepare it, it couldn’t be much easier! Place Rice, Beans, Chicken and Corn in large saucepan. Stir to combine. Heat over medium heat until warmed through, about 5 minutes. Stir frequently. Serve with optional toppings, and your done and you have one hearty and delicious Dish! We have another “Keeper Recipe”! All these ingredients combine so well, just fantastic flavor. Mom had prepared her and Dad something else for dinner, but they both started eating this Dish instead. For dessert later a Del Monte No Sugar Added Peach Chunk Bowl. Settling in for an evening of College Football Bowl Games.

 

 

 

 

 

BUSH’S® ONE POT CHICKEN, RICE & BEANSBush's Beans 1
A hearty meal doesn’t have to be time-intensive. Case in point? This satisfying dinner, which is ready in just 15 minutes.

Ingredients

3 cups cooked white rice
1 can (16 ounce) BUSH’S® Reduced Sodium Vegetarian Baked Beans
1 can (15 ounce) BUSH’S® Reduced Sodium Black Beans, drained and rinsed
8 ounce rotisserie chicken, cut into ¾-inch pieces (1½ cups)
1 cup frozen corn, thawed
Directions

Place rice, beans, chicken and corn in large saucepan. Stir to combine.
Heat over medium heat until warmed through, about 5 minutes. Stir frequently.
Serve with optional toppings.

Optional Toppings:
Shredded reduced-fat Cheddar cheese, salsa, diced avocado, light sour cream, cilantro

 
http://recipes.bushbeans.com/recipe/217335/bush-s–one-pot-chicken–rice—beans.aspx

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