Wild Idea Buffalo Recipe of the Week – Steak, Potato and Green Bean Salad

July 20, 2022 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , , , , , , ,

This week’s Wild Idea Buffalo Recipe of the Week is a Steak, Potato and Green Bean Salad. Your Dinner all served into one bowl! You have a Wild Idea Buffalo Ribeye or New York Strip Steak, Potatoes (Steamed or Boiled), and your Salad. The Wild Idea Buffalo Ribeye or New York Strip Steak is good enough alone but add the Potatoes and Salad, it’s a Meal! You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2022! https://wildideabuffalo.com/

Steak, Potato and Green Bean Salad
It’s hard not to love a salad that has both meat and potatoes in it! Of course the green stuff makes for a well balanced meal that will leave you completely satiated. And, the garlic, lemon and herb vinaigrette, you’ll want to make again and again.

Ingredients: (serves 2 to 3)
1 – 10 oz. Ribeye or New York Strip Steak (or other cut would work too)
2 to 3 – medium-sized potatoes, steamed or boiled
1/4 – pound fresh green beans, stem end clipped
1 – tomato or cherry tomatoes, chopped
Optional: Crumbled Feta Cheese, Fennel Fronds, or green onion for garnish
Greek Vinaigrette

Preparation:

1 – Prep steak, by rinsing under cold water and blotting dry. Drizzle with olive oil, salt and pepper. Allow to rest at room temperature for about two hours.
2 – Quarter the potatoes after they are steamed or boiled. You can also pan fry in a little olive oil to lightly brown.
3 – Steam or pan sauté green beans until el dente.
4 – Grill the steak according to thickness, three to four minutes each side, turning at one and a half minute intervals. Remove the steak from the grill, tent with foil and allow to rest for 5 minutes.
5 – Arrange potatoes and green beans on the plates.
6 – Slice the steak thin and divide between plates.
7 – Add the tomatoes and drizzle the whole salad with the vinaigrette.
8 – Garnish with feta cheese and fennel fronds. Season with a little finishing salt and fresh cracked pepper to taste.

Greek Vinaigrette:
Ingredients:
1/3 – cup white wine vinegar
1 – tablespoon fresh squeezed lemon juice
1/3 – cup extra virgin olive oil
1 to 2 – garlic cloves
¼ – cup fresh basil leaves
4 – green onions, white part only, chopped (reserve greens for garnish)
2 – teaspoons oregano
1 – tablespoon crushed fennel
1 – teaspoon black pepper
½ teaspoon salt

* Preparation: Mix all ingredients in blender until well incorporated. Transfer to a lidded container until ready to serve. Shake before drizzling onto salad. Keeps well in the refrigerator.
https://wildideabuffalo.com/blogs/recipes/sensational-steak-salads

NEW POTATOES WITH SPRING PEAS

March 6, 2022 at 6:01 AM | Posted in Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , , , , , , , ,

I have a recipe for NEW POTATOES WITH SPRING PEAS to pass along. To make this recipe you’ll be needing Small Red Potatoes, Olive Oil, Feta Cheese, Kalamata Pitted Olives, Frozen Peas, Fresh Mint, Salt, and Pepper. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2022! https://diabeticgourmet.com/

NEW POTATOES WITH SPRING PEAS
Here’s an easy potato salad recipe, featuring red potatoes, feta cheese, Kalamata olives and fresh mint. Recipe for New Potatoes with Spring Peas from our Side Dishes recipe section.

Ingredients

1-3/4 pounds small red potatoes, cut into quarters
2 tablespoons plus 1/4 cup olive oil, divided
1 cup crumbled feta cheese
1/2 cup Kalamata pitted olives, sliced lengthwise into quarters
1/2 fresh or frozen peas, thawed
2 tablespoons chopped fresh mint
Salt and pepper, if desired

Directions

1 – Heat oven to 425F.
2 – Toss potatoes with 2 tablespoons olive oil.
3 – Place on rimmed baking sheet.
4 – Bake 20 to 25 minutes or until tender.
5 – In bowl, toss together potatoes, cheese, olives, peas, olive oil and mint.
6 – Season lightly with salt and pepper, if desired.
NOTES:
Here’s an easy potato salad recipe, featuring red potatoes, feta cheese, Kalamata olives and fresh mint.

Recipe Yield: Makes 8 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 220
Fat: 13 grams
Saturated Fat: 3.5 grams
Fiber: 2 grams
Sodium: 330 milligrams
Cholesterol: 6 milligrams
Protein: 6 grams
Carbohydrates: 21 grams
Sugars: 1 grams
https://diabeticgourmet.com/diabetic-recipes/new-potatoes-with-spring-peas

Wild Idea Buffalo Recipe of the Week – GREEK SALAD WITH BUFFALO CHORIZO

November 3, 2021 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , , , , ,

This week’s Wild Idea Buffalo Recipe of the Week is a GREEK SALAD WITH BUFFALO CHORIZO. To make this week’s recipe you’ll be needing Wild Idea Buffalo Chorizo, Romaine Lettuce, Cucumber, Tomatoes, Kalmata Olives, Pepperoncini, Red Onion, Feta Cheese, and Greek or Tzatziki Dressing. You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2021! https://wildideabuffalo.com/

GREEK SALAD WITH BUFFALO CHORIZO (serves 4)
The combination of Greek Salad ingredients are crave worthy. Buffalo Chorizo… just made it better! It’s also a good way to get meat eaters to eat their vegetables! ; )

Ingredients:
Half pound package of Wild Idea Buffalo Chorizo, browned
Spinach or Romaine Lettuce, as much as you like
Cucumber, diced, as much as you like
Tomatoes, diced, as much as you like
Kalamata Olives, as much as you like
Pepperoncini, sliced, as much as you like
Red Onion, sliced thin, as much as you like
Feta Cheese, crumbled, as much as you like
Greek or Tzatziki Dressing (or my makeshift recipe below)

Preparation:

1 – Brown Chorizo in a sauté pan and set aside.
2 – Layer other ingredients on a platter or individual plates, except cheese and dressing.
3 – Top with sautéed Chorizo.
4 -Sprinkle with desired amounts of Feta and drizzle with dressing of choice.

Dressing Ingredients:
½ – cup whole milk yogurt
½ – cup sour cream
2 – cups fresh cilantro, chopped
¼ – cup fresh mint leaves
1 – jalapeno, seeded
2 – tablespoons garlic, chopped
1 – teaspoon cumin
2 – tablespoon lemon juice
½ – teaspoon salt

Preparation:
1 – Place all ingredients into blender pulse until incorporated. Keep refrigerated, but pull ½ hour before serving. This sauce is great on many things or as a dip. Keeps for 1 week in refrigerator.
https://wildideabuffalo.com/blogs/recipes/chorizo-recipes

“Meatless Monday” Recipe of the Week – ZUCCHINI ROLL-UPS WITH ROASTED RED PEPPER AND FETA CHEESE

September 20, 2021 at 6:01 AM | Posted in Diabetic Gourmet Magazine, Meatless Monday | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s “Meatless Monday” Recipe of the Week is ZUCCHINI ROLL-UPS WITH ROASTED RED PEPPER AND FETA CHEESE. To make this week’s Dish you’ll be needing Zucchini, Bell Peppers, Canola Oil, Crumbled Feta Cheese, Lemon Juice, Ground Black Pepper, Arugula, and Basil Leaves. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2021! https://diabeticgourmet.com/

ZUCCHINI ROLL-UPS WITH ROASTED RED PEPPER AND FETA CHEESE

Ingredients

5 medium zucchini (about 8 oz/250 g each), cut lengthwise into 1/4-inch (0.6-cm) slices*
1 red, orange or yellow bell pepper, cut in half and seeded
1/2 medium red bell pepper, roasted and peeled, or use jarred*
2 Tbsp canola oil (30 mL)
1/3 cup crumbled feta cheese (75 mL)
1 Tbsp lemon juice (15 mL)
1/8 tsp freshly ground black pepper, plus more to taste (0.5 mL)
2 cups baby arugula leaves (2 oz/500 mL lightly packed) (60 g)
1/3 cup lightly packed fresh basil leaves (75 mL)
toothpicks

Directions

1 – Preheat grill or grill pan over medium heat.
2 – Set aside outermost slices of zucchini for another use. Brush inner slices of zucchini and bell pepper halves with canola oil on both sides. Grill until just tender, about 3 minutes per side. Remove from grill to cool and slice pepper halves into thin strips. Zucchini and pepper may be made day ahead and stored in airtight container in refrigerator.
3 – In small bowl of food processor or mini-processor, place roasted red pepper, feta cheese and lemon juice. Process until mixture reaches spreadable consistency. It will not become completely smooth. Stir in black pepper.
4 – Spread about 3/4 tsp (4 mL) of feta mixture onto zucchini slice. Place a few slices of bell pepper about 1/2 inch (1.25 cm) from end of zucchini slice, along with a few arugula leaves and one small or half of large basil leaf. Roll up and insert toothpick to hold roll. Repeat with rest of zucchini slices.
5 – Serve immediately or store in airtight container in refrigerator for up to one day. Allow to come to room temperature before serving.
* Tips: Five medium zucchini yields just the right number of slices. Buy an extra zucchini if you would like to have some room for error. You can use jarred roasted red pepper instead of preparing your own but be sure to rinse and drain it really well to avoid extra liquid in the spread.

NOTES:
Tender, grilled zucchini makes a delicious wrapper for crisp, colorful vegetables, fresh herbs and a creamy feta spread – all rolled into beautiful, bite-sized bundles. It is a true veggie celebration with grilled, roasted and fresh produce in each mouthwatering bite.

Recipe Yield: Yield: 8 servings (24 roll-ups).Serving size: 3 roll-ups.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 70
Fat: 5 grams
Saturated Fat: 1.5 grams
Fiber: 1 grams
Sodium: 135 milligrams
Cholesterol: 5 milligrams
Protein: 3 grams
Carbohydrates: 4 grams
https://diabeticgourmet.com/diabetic-recipe/zucchini-roll-ups-with-roasted-red-pepper-and-feta-cheese

Jennie – O Recipe of the Week – Turkey Breakfast Sausage Chilaquiles

January 1, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | 2 Comments
Tags: , , , , , , , , , ,

This week’s Jennie – O Recipe of the Week is Turkey Breakfast Sausage Chilaquiles. Some of the ingredients you’ll be using are JENNIE-O® Lean Mild Turkey Breakfast Sausage Roll, Roasted Tomatoes, Fat-Free Low-Sodium Chicken Broth, Lime Juice, Garlic, Spices, Chipotle Chile in Adobo Sauce, Corn Tortillas, Crumbled Feta Cheese, and more! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make 2021 a Healthy One! https://www.jennieo.com/

Turkey Breakfast Sausage Chilaquiles
Total Time – 30 Minutes
Serving Size – 8 Servings

Turkey Breakfast Sausage Chilaquiles are the perfect way to start the day! Corn tortillas soaked in salsa, topped with cheese, onions, and avocado at 200 calories per serving — breakfast can’t get any better than this.

INGREDIENTS

SAUCE:
2 (14.5-ounce) cans diced fire roasted tomatoes
1 cup chopped onion
1 roasted red bell pepper
1 cup fat-free low-sodium chicken broth
¼ cup chopped cilantro
1 tablespoon fresh lime juice
2 teaspoons chopped garlic
½ teaspoon chili powder
½ teaspoon ground mustard
½ teaspoon dried oregano
½ teaspoon ground cumin
1 tablespoon chipotle chile in adobo sauce, if desired
salt and pepper, if desired
CHILAQUILES:
1 (16-ounce) package JENNIE-O® Lean Mild Turkey Breakfast Sausage Roll
48 baked corn tortilla chips
½ cup thinly sliced red onion
¼ cup crumbled low-fat feta cheese
¼ cup chopped fresh
1 medium avocado, diced or ½ cup guacamole, if desired

DIRECTIONS

1) Chilaquiles is a classic Mexican dish, traditionally made with fried corn tortillas soaked in red or green salsa (sauce).

2) It is usually topped with fresh Mexican cheese (queso fresco), onions, avocado and sometimes chicken.

3) It can be served with refried beans and/or eggs, if desired.

4) This recipe features better-for-you turkey breakfast sausage.

5) Sauce:

6) In bowl of food processor or jar of a blender purée all sauce ingredients until smooth.

7) Pour into a 2 quart sauté pan, simmer sauce, stirring, 3 minutes and season with salt and pepper, if desired.

8) Keep warm. (Sauce may be made 2 days ahead and chilled, covered.) Yield 6 cups.

9) Chilaquiles:

10) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Place ½ inch thick patties in hot skillet. Turn occasionally and cook approximately 15 to 17 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer. Set aside.

11) Assemble Chilaquiles in shallow dishes or soup bowls.

12) Crumble 6 tortilla chips into each bowl.

13) Top with ¾ cup very hot sauce.

14) Sprinkle with ¼ cup turkey sausage crumbles.

15) Garnish with onion, feta cheese, cilantro and avocado, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 200
Protein 17g
Carbohydrates 16g
Fiber 3g
Sugars 5g
Fat 8g
Cholesterol 65mg
Sodium 710mg
Saturated Fat 2g
https://www.jennieo.com/recipes/turkey-breakfast-sausage-chilaquiles/

Diabetic Side Dish of the Week – Chilled Bow Tie Pasta Salad

December 13, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Side Dish of the Week | Leave a comment
Tags: , , , , , , , , , ,

This week’s Diabetic Side Dish of the Week is Chilled Bow Tie Pasta Salad. This week’s recipe is made using Sun Dried Tomatoes, Bow Tie Pasta, Mushrooms, Snow Peas, Broccoli Florets, and Feta Cheese. Also included is a recipe for the Dressing. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Chilled Bow Tie Pasta Salad
Jam-packed with veggies and perfectly seasoned with a homemade dressing, picnic fare doesn’t get any better than this! Eat as an appetizer or light lunch or, if desired, add grilled chicken strips for a filling main dish.

Ingredients
Preparation time: 50 minutes
Chilling time: 2 hours

1 cup sun-dried tomatoes
1 pound bow tie pasta, cooked
8 ounces fresh mushrooms, sliced
2 cups snow peas
2 cups broccoli florets
1/2 cup crumbled Feta cheese

Dressing:
1/2 cup red wine vinegar
3 tablespoons canola oil
2 teaspoons Dijon mustard
2 green onions, finely sliced
2 teaspoons (or 2 cloves) minced garlic
1 teaspoon dried parsley
1 1/2 teaspoons dried basil
1/2 teaspoon dried oregano
3/4 teaspoon dill weed
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon sugar
Garnish:
1/4 cup shredded fresh Parmesan cheese

Directions
Yield: 16 cups
Serving size: 1 cup

1 – Rehydrate sun-dried tomatoes according to package directions, then chop tomatoes and place them in a large salad bowl. Add cooked pasta and sliced mushrooms; set aside. Fill a large saucepan half full with water and bring to a boil. Add snow peas and broccoli; boil 1 minute. Remove snow peas and broccoli with a slotted spoon and add to the pasta mixture. Sprinkle Feta cheese over pasta mixture; toss well; set aside.

2 – Combine dressing ingredients in a jar, cover tightly, and shake well. Pour over pasta mixture and toss to coat. Chill at least 2 hours to allow flavors to blend. Toss well and garnish with shredded Parmesan cheese.

Note: If desired, add grilled chicken strips for a filling main dish.

Nutrition Information:
Calories: 194 calories, Carbohydrates: 28 g, Protein: 7 g, Fat: 6 g, Saturated Fat: 2 g, Sodium: 251 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/salads/chilled-bow-tie-pasta-salad/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Wild Idea Buffalo Recipe of the Week – Steak, Potato and Green Bean Salad

December 9, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , , , , ,

This week’s Wild Idea Buffalo Recipe of the Week is a Steak, Potato and Green Bean Salad. Your Dinner all served into one bowl! You have a Wild Idea Buffalo Ribeye or New York Strip Steak, Potatoes (Steamed or Boiled), and your Salad. The Wild Idea Buffalo Ribeye or New York Strip Steak is good enough alone but add the Potatoes and Salad, it’s a Meal! You can find this recipe and purchase the Wild Idea Buffalo Ribeye or New York Strip Steak along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

Steak, Potato and Green Bean Salad
It’s hard not to love a salad that has both meat and potatoes in it! Of course the green stuff makes for a well balanced meal that will leave you completely satiated. And, the garlic, lemon and herb vinaigrette, you’ll want to make again and again.

Ingredients: (serves 2 to 3)
1 – 10 oz. Ribeye or New York Strip Steak (or other cut would work too)
2 to 3 – medium-sized potatoes, steamed or boiled
1/4 – pound fresh green beans, stem end clipped
1 – tomato or cherry tomatoes, chopped
Optional: Crumbled Feta Cheese, Fennel Fronds, or green onion for garnish
Greek Vinaigrette

Preparation:

1 – Prep steak, by rinsing under cold water and blotting dry. Drizzle with olive oil, salt and pepper. Allow to rest at room temperature for about two hours.
2 – Quarter the potatoes after they are steamed or boiled. You can also pan fry in a little olive oil to lightly brown.
3 – Steam or pan sauté green beans until el dente.
4 – Grill the steak according to thickness, three to four minutes each side, turning at one and a half minute intervals. Remove the steak from the grill, tent with foil and allow to rest for 5 minutes.
5 – Arrange potatoes and green beans on the plates.
6 – Slice the steak thin and divide between plates.
7 – Add the tomatoes and drizzle the whole salad with the vinaigrette.
8 – Garnish with feta cheese and fennel fronds. Season with a little finishing salt and fresh cracked pepper to taste.

Greek Vinaigrette:
Ingredients:
1/3 – cup white wine vinegar
1 – tablespoon fresh squeezed lemon juice
1/3 – cup extra virgin olive oil
1 to 2 – garlic cloves
¼ – cup fresh basil leaves
4 – green onions, white part only, chopped (reserve greens for garnish)
2 – teaspoons oregano
1 – tablespoon crushed fennel
1 – teaspoon black pepper
½ teaspoon salt

* Preparation: Mix all ingredients in blender until well incorporated. Transfer to a lidded container until ready to serve. Shake before drizzling onto salad. Keeps well in the refrigerator.
https://wildideabuffalo.com/blogs/recipes/sensational-steak-salads

Whole Wheat Penne Pasta with Summer Vegetables

September 1, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, pasta | Leave a comment
Tags: , , , , , , , , , , , , , , ,

I have another Delicious and Diabetic Friendly Recipe to pass along, Whole Wheat Penne Pasta with Summer Vegetables. To make this dish you’ll be needing Whole-Grain Pasta, Olive Oil, Garlic, Broccoli, Zucchini, Bell Peppers, Tomatoes, Mushrooms, Oregano, and Feta Cheese. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Whole Wheat Penne Pasta with Summer Vegetables
Transport yourself to Italy with this high-fiber, Mediterranean-style dish! Taking only about 20 minutes to prepare, it packs a dense nutritional punch with its combination of whole-grain pasta, broccoli, zucchini, tomatoes, mushrooms, oregano, and feta cheese. So tuck in a napkin and mangia!

Ingredients
6 ounces uncooked whole wheat penne pasta (about 2 cups)
2 teaspoons olive oil
2 cloves garlic, minced
1 1/2 cups chopped fresh broccoli
1 medium zucchini, chopped (about 1 1/4 cups)
1/2 medium yellow bell pepper, chopped (about 3/4 cup)
8 ounces (about 1 1/2 cups) cherry or grape tomatoes, halved
3 ounces (about 1 cup) mushrooms, sliced
1/2 teaspoon dried oregano
3/4 cup crumbled reduced-fat feta cheese

Directions
Yield: 4 servings
Serving size: 1 3/4 cups

1 – Cook pasta according to package directions, omitting any salt or fat. Drain and keep warm.

2 – Heat oil in large nonstick skillet over medium-high heat. Add garlic, broccoli, zucchini and bell pepper. Cook and stir about 2 minutes or until vegetables just begin to soften.

3 – Add tomatoes, mushrooms, and oregano; mix well. Reduce heat to medium and cook and stir about 8 minutes or until vegetables are tender and tomatoes release their juices.

4 – Mix vegetables with pasta. Toss in feta cheese.

Nutrition Information:
Calories: 264 calories, Carbohydrates: 41 g, Protein: 15 g, Fat: 7 g, Saturated Fat: 3 g, Cholesterol: 8 mg, Sodium: 374 mg, Fiber: 7 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/whole-wheat-penne-pasta-with-summer-vegetables/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

“Meatless Monday” Recipe of the Week – Four-Cheese Chiles Relleños

August 3, 2020 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
Tags: , , , , , , , , , , , , , , , , , ,

This week’s “Meatless Monday” Recipe of the Week is a Four-Cheese Chiles Relleños. To make this week’s recipe you’ll be needing Poblano Chiles,Feta Cheese, Shredded White Cheddar Cheese, Monterey Jack Cheese, Cream Cheese, Lime Juice Green Onions, Pepper, Vegetable Oil, Eggs, and Salsa. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Four-Cheese Chiles Relleños
Mildly spicy, this scrumptious four-cheese version of chile relleños is every bite worth the effort. Created by Chef Kevin Tubb.

Recipe Ingredients:
12 (5 inches long) poblano chiles
2 cups (12 ounces) crumbled feta cheese
2 cups (8 ounces) shredded white Cheddar cheese
2 cups (8 ounces) shredded Monterey Jack cheese
8 ounces cream cheese
1 tablespoon fresh lime juice
4 green onions, thinly sliced
1 tablespoon pepper
Vegetable oil, as needed
8 large eggs, separated
1 1/2 cups all-purpose flour
Salsa for accompaniment

Cooking Directions:
1 – Roast the whole chiles over an open flame, turning frequently, until blackened and blistered all over. Put the roasted chiles into an ice-water bath to cool; peel off the skin under running water. Cut a slit in the side of each chile to make a pocket. Set aside.
2 – Mix the cheeses, lime juice, green onions, and pepper together until well-blended. Carefully stuff each chile with about 1/4 cup of the cheese mixture. Set aside.
3 – In a 10-inch skillet, heat 3/4 inch of oil to 325°F (160°C).
4 – While the oil is heating, beat the egg whites until stiff. Add the yolks and mix just until blended, 5 to 10 seconds more.
5 – Roll the stuffed chiles in flour, coating the entire chile. Coat the chiles with the egg mixture and fry, 3 to 4 at a time, until both sides are golden brown. Remove onto paper towels. Repeat the process until all of the chiles are fried.
6 – Chiles can be reheated in the microwave for 1 to 2 minutes before serving with your favorite salsa.
* Makes 12 servings.
https://www.cooksrecipes.com/mless/four-cheese_chiles_rellenos_recipe.htmlMakes 12

Jennie – O Turkey Recipe of the Week – Mediterranean Turkey Pita

May 8, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , , , ,

This week’s Jennie – O Turkey Recipe of the Week is a Mediterranean Turkey Pita. To make this week’s recipe you’ll need JENNIE-O® Lean Ground Turkey, Oregano, Garlic Salt, Cucumber, Pita Flat Breads, Spinach Leaves, Tomato, Chopped Ripe Olives, and Feta Cheese. Pita, Pita, Pita! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Mediterranean Turkey Pita
Get your feta fix with all the fixings. Chock full of veggies and Mediterranean flavors, this quick and easy pita recipe is under 300 calories per serving and ready in under 30 minutes.

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
½ teaspoon dried oregano
½ teaspoon garlic salt
⅔ cup fat-free ranch dressing
¾ cup chopped cucumber
6 (6-inch) pita flat breads
1 cup chopped fresh spinach leaves
1 large tomato, chopped
1 (2.25 ounce) can ripe olives, drained and chopped
½ cup crumbled feta cheese

DIRECTIONS
1) Cook ground turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add oregano and garlic salt; mix well.
2) In small bowl, combine dressing and cucumber. Top each pita with turkey mixture. Drizzle with dressing mixture. Top with spinach, tomato, olives and feta cheese.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 270
Protein 19g
Carbohydrates 24g
Fiber 1g
Sugars 3g
Fat 10g
Cholesterol 65mg
Sodium 710mg
Saturated Fat 4g
https://www.jennieo.com/recipes/339-mediterranean-turkey-pita

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

Michael Makes

Cookies and more!

The Re-Farmer

Sometimes, you need to go back, to go forward.

Welcome!

I am glad you found me!

CafeMomCooks

Coffee lover. Baker. Cook.

Too Busy Livin'

Food, family and functioning in everyday life

Vintage Recipe Cards

Where Food Photography Comes To Die

stephreeds

book reviews & comfort food

Chew Wanna Eat?

Original Recipes, Home Hacks, Gardening, and more

Orchid and Thyme

mind palace open to the world

Let's Sugar Coat It

foodie with an obsession with books and journalling!

The Moody Kitchen

Healthy-ish recipes created to fit your mood

IN THE KITCHEN

Nutrition is important for everybody.

Liv a Little

recipes reminding you to - live a little