Pork Cubed Steak w/ Baked Potato and Cut Green Beans

August 12, 2022 at 7:28 PM | Posted in Cubed Steak, Pork | 1 Comment
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Today’s Menu: Pork Cubed Steak w/ Baked Potato and Cut Green Beans

 

Just a cup of Bigelow Decaf Green Tea for Breakfast and a 1/2 of a Cake Donut. We have suffered through some Hot and Very Humid weeks of weather here. Today it was perfect! A high of 78 degrees, Sunny and no Humidity! It was perfect! I’ve felt real good today, best day in a while. I went with a friend of mine out today. First we hit the produce Markets out in Ross, Ohio. Then she wanted to go to Jungle Jim’s Market. It felt so good to be out! For Dinner tonight I had Pork Cubed Steak w/ Baked Potato and Cut Green Beans.

 

I picked up the Pork Cubed Steak from Walmart. To prepare them I just seasoned them with Salt and Pepper and rolled them both in some Flour. I prepared them in a Cast Iron Skillet that I sprayed with Pam Cooking Spray. As the skillet heated I added a tablespoon of Cooking Olive Oil. With the skillet heated I added the Cubed Steak and cooked them 2 minutes a side. As I said they were small and not very thick so they were done quickly. Pork Cubed Steak is so much better than Beef Cubed Steak! Cooks easier and it’s not as stringy as Beef can be, and it has less calories.

 

For a side I prepared a Baked Russet Potato. Seasoned and topped with Salt, Pepper, and I Can’t Believe It’s Not Butter.

 

 

 

I also heated up a can of Del Monte Cut Green Beans. I also had a slice of Aunt Millie’s Live Carb Smart Wheat Bread. For Dessert later a Jello Sugar Free Dark Cherry Jello. Take Care and Stay Safe Everyone!

 

 

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Pork Cubed Steak w/ Baked Potato and Cut Green Beans

July 6, 2022 at 7:14 PM | Posted in Cubed Steak, Pork | Leave a comment
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Today’s Menu: Pork Cubed Steak w/ Baked Potato and Cut Green Beans

 

 

For Breakfast I had my morning cup of Bigelow Decaf Green Tea. 94 degrees, very humid with rain showers late in the day. After Breakfast I did a load of laundry. Next I went to Kroger for Mom.  Later I watered the plants and garden. Just too humid too stay outside very long. For Dinner tonight I had Pork Cubed Steak w/ Baked Potato and Cut Green Beans.

 

I picked up the Pork Cubed Steak from Walmart. To prepare them I just seasoned them with Salt and Pepper and rolled them both in some Flour. I prepared them in a Cast Iron Skillet that I sprayed with Pam Cooking Spray. As the skillet heated I added a tablespoon of Cooking Olive Oil. With the skillet heated I added the Cubed Steak and cooked them 2 minutes a side. As I said they were small and not very thick so they were done quickly. Pork Cubed Steak is so much better than Beef Cubed Steak! Cooks easier and it’s not as stringy as Beef can be, and it has less calories.

 

For a side I prepared a Baked Russet Potato. Seasoned and topped with Salt, Pepper, and I Can’t Believe It’s Not Butter.

 

 

 

 

I also heated up a can of Del Monte Cut Green Beans. I also had a slice of Aunt Millie’s Live Carb Smart Wheat Bread. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

July 4, 2022 at 6:56 PM | Posted in potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: 5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

 

 

For Breakfast this morning I had a Breakfast Sandwich. To make it I fried an al fresco Chicken Sausage Patty and served it on a toasted Thomas Light English Muffin. I also had a cup of Bigelow Decaf Green Tea. 92 degrees, humid with a light breeze. The humidity made it real sticky out there. Not much going on today. I got some yard work in after Breakfast. Then watered the plants. Later on I got the leaf blower out and cleaned off the she and driveway. For Dinner tonight we had a 5oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast.

 

I prepared one of our favorite Steaks, a Petite Buffalo Top Sirloin Steak w/ Baked Potato, Salad, and Baked Texas Toast. I’ll be using the Wild Idea Buffalo Petite Top Sirloin Steak (5 oz.). To prepare the Steak; I rubbed the Steak with a 1 teaspoon of Extra Virgin Olive Oil. Then seasoned it with McCormick’s Grinder Sea Salt and Black Peppercorn. As the Steak rested I preheated the oven to 400 degrees and heated up a small Cast Iron Skillet on medium heat. When the skillet was heated I added my Buffalo Sirloin, I cooked it 1 minute per side. Then I moved the skillet to the oven and cooked it another 5 minutes to a beautiful Medium Rare! The Wild Idea Buffalo Steaks are just incredible. So tender and juicy and the best flavor of any Steak!

 

For one side I had a baked Russet Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Perfect side for any Steak Dinner!

 

I also baked a slice of the New York Bakery Texas Toast. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

 

 

 

 

Wild Idea Buffalo – 5 oz. Petite Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. The steaks are cut from the middle and upper part of the primal sirloin and their smaller size makes a great meal for one. 5 oz.
https://wildideabuffalo.com/products/petite-top-sirloin-steaks

Kitchen Closed…..

July 2, 2022 at 7:07 PM | Posted in BEEF, Food | Leave a comment
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Hi everybody, hope your all having a great 4th of July Weekend! No Dinner post tonight. The Kitchen is closed and we ordered from Texas Roadhouse! Mom’s favorite. Later, Mark!

Buffalo 10 oz. New York Strip Steak w/ Baked Potato and Cut Green Beans

June 24, 2022 at 7:09 PM | Posted in greenbeans, potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Buffalo 10 oz. New York Strip Steak w/ Baked Potato and Cut Green Beans

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. 88 degrees, sunny, but not as humid. I had to be at the hospital at 7:45 this morning for my scans. They took them of my liver, lungs, and bladder. I showed a little blood in my urine when I went to the Urologist a couple of weeks ago. Hopefully it’s nothing serious! Then I had to have Mom over to the treatment center to check and see if they cleared up all the skin cancer. He was really pleased with it! All of it’s gone but 1 small spot. We go to the Dermatologist in July and he’ll decide to whether to remove it by radiation or just to remove it surgically. Sort of a stressful day. For dinner tonight I prepared a Buffalo 10 oz. New York Strip Steak w/ Baked Potato and Cut Green Beans.

 

I had a couple of Wild Idea Buffalo 10 oz. New York Strip Steaks left in the freezer so I grabbed them out of the freezer last night and let it thaw in the fridge overnight. What beautiful cuts of Buffalo these Steaks are, so lean and delicious. I first turned the oven on to 400 degrees. To prepare it all I’ll need is McCormick Grinder Sea Salt and Peppercorn Medley, Dried Rosemary, and Extra Virgin Olive Oil. I started by preheating a Cast Iron Skillet on medium high. Then rubbed a very light coat of the Extra Virgin Olive Oil on both sides of the Steak then seasoned both sides with the Rosemary, Sea Salt and Peppercorn Medley. Once the skillet is hot I added the Steak let it sear on the medium heat for about 2 minutes. Then turned it once and cooked for 2 more minutes. Then I put the skillet in the oven and finished the Steak in the oven. I had to keep it in the oven a bit longer than normal because it’s a thick Steak.

 

The Steak came out a beautiful Medium Rare! Served it with some Sauteed Mushrooms. These Steaks are every bit as delicious as they look! The taste is so fresh and has that slight sweet Grass Fed Buffalo taste to it. Moist and tender and so delicious! You just can’t beat these Wild Idea Buffalo Steaks, Bison or Beef. The Steak was plenty big so I saved some it for my Breakfast in the morning, Steak and Eggs!

 

 

 

For a side dish I baked a Russet Potato. I seasoned it with McCormick Grinder Sea Salt and Peppercorn Medley. Topped it with I Can’t Believe It’s Not Butter. Then I also heated up a Quart of our Canned Green Beans. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a with Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

Wild Idea Buffalo – 10 OZ. NEW YORK STRIP STEAK
A classic American favorite, lean and luscious. This steak is cut from the short loin and is extremely tender and flavorful. The New York Strip Steak will always take center stage on any grill. 10 oz.
https://wildideabuffalo.com/collections/steaks/products/new-york-str

Fried Walleye Fillet w/ Roasted Asparagus and Baked Potato

June 16, 2022 at 7:19 PM | Posted in fish, Walleye | Leave a comment
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Today’s: Menu: Fried Walleye Fillet w/ Roasted Asparagus, Baked Potato, and Baked Garlic Bread Loaf

 

Just a cup of Bigelow Decaf Green Tea to start the day. Another scorcher out there, 95 degrees, humid, sunny with a heat index around 106 degrees. I got up early and watered all the plants and what’s left of my Garden. It’s going to cool down over the weekend but on Monday it’s going right back to the heat and humidity. Not much else to do today. I’m still waiting for the hospital to call for my testing, waiting is the worst part! For Dinner tonight I prepared Fried Walleye Fillet w/ Roasted Asparagus and Baked Potato.

 

I purchased the Walleye at Meijer and put it in the freezer. I placed it in the fridge overnight to thaw. To prepare it I first rinsed the fillets in cold water and patted them dry with paper towel. Then to prepare them I seasoned them with McCormick Grinder Sea Salt and Black Pepper Medley. Put the fillets in a Hefty Plastic Bag and added some Progresso Italian Style Bread Crumbs, sealed the bag and shook till the fillet was well coated. I then fried them in Extra Light Olive Oil on medium heat, about 4 minutes per side till golden brown! I love Walleye, as I do most Fish. Walleye is so meaty and has such a fresh flavor!

 

For one side dish I prepared Roasted Asparagus for one side. To prepare the Asparagus I just needed Extra Virgin Olive Oil, Cloves Roasted Asparagus Garlic (minced), Sea Salt, Freshly grated Black Pepper, Lemon Juice, and Shredded Parmesan Cheese. Rinse and clean the asparagus. Break the tough ends off of the asparagus and discard. Lay the asparagus spears out in a single layer in a baking dish or a foil-covered roasting pan. Drizzle olive oil over the spears, roll the asparagus back and forth until they are all covered with a thin layer of olive oil. Sprinkle with minced garlic, salt, and pepper. Rub over the asparagus so that they are evenly seasoned. Place the pan in oven and cook for approximately 8-10 minutes, depending on how thick your asparagus spears are, until tender when pierced with a fork. Drizzle with a little fresh lemon juice and shredded Parm Cheese before serving.

 

For another side I prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Then I also baked a loaf of La Baguetterie Roasted Garlic Oval Bread, Meijer finally had some back in stock. Perfect Bread with any Dish! Then for Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper.

 

 

 

 

 

 

Walleye Nutrition Facts
1 – 6 ounce serving
Calories 148 Calories from fat 17
% Daily Value 1
Total Fat 1.9g 3%
Sat. Fat 0.4g 2%
Cholesterol 137 mg 46%
Sodium 81mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.4g
Calcium 174.9 mg

Pork Cubed Steak w/ Baked Potato and Cut Green Beans

June 12, 2022 at 7:08 PM | Posted in Cubed Steak, greenbeans, Pork, potatoes | Leave a comment
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Today’s Menu: Pork Cubed Steak w/ Baked Potato and Cut Green Beans

 

For Breakfast I Poached an Egg and served it on a toasted Thomas Light English Muffin. I also had my morning cup of Bigelow Decaf Green Tea. 81 degrees, humid with rain showers out today. After Breakfast got my morning workout in, showered, and did a load of laundry. Later I watered the plants and garden. My Strawberries are coming in now, picked quite a few early this morning. The Tomatoes are getting big, but none ripe yet. The Peppers are the same way. Gave the kitchen a good cleaning. Then kicked back and caught up on some shows I recorded. For Dinner tonight I had Pork Cubed Steak w/ Baked Potato and Cut Green Beans.

 

I picked up the Pork Cubed Steak from Walmart. I prepared a couple of these for Breakfast a while back, they were delicious. So I ‘m preparing a couple more for Dinner.

 

To prepare them I just seasoned them with Salt and Pepper and rolled them both in some Flour. I prepared them in a Cast Iron Skillet that I sprayed with Pam Cooking Spray. As the skillet heated I added a tablespoon of Cooking Olive Oil. With the skillet heated I added the Cubed Steak and cooked them 2 minutes a side. As I said they were small and not very thick so they were done quickly. Pork Cubed Steak is so much better than Beef Cubed Steak! Cooks easier and, it’s not as stringy as Beef can be, and it has less calories.

 

For a side I prepared a Baked Russet Potato. Seasoned and topped with with Salt, Pepper, and I Can’t Believe It’s Not Butter.

 

I also heated up a can of Del Monte Cut Green Beans. I also had a slice of Aunt Millie’s Live Carb Smart Wheat Bread. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

 

 

 


Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

June 8, 2022 at 7:14 PM | Posted in potatoes, Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: 5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 84 degrees and sunny to start the day. Heavy rain and thunderstorms moving in around 3:00 this afternoon. It was a costly day today. I had to have a new starter put on my car. Then I had to replace the toilet in the hall bathroom, it had a small crack in it. Then as they were installing the new one they had to replace some of the piping below it. So much for saving up for a new outdoor wooden deck!  For Dinner tonight we had a 5oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast.

 

I prepared one of our favorite Steaks, a Petite Buffalo Top Sirloin Steak w/ Baked Potato, Salad, and Baked Texas Toast. I’ll be using the Wild Idea Buffalo Petite Top Sirloin Steak (5 oz.). To prepare the Steak; I rubbed the Steak with a 1 teaspoon of Extra Virgin Olive Oil. Then seasoned it with McCormick’s Grinder Sea Salt and Black Peppercorn. As the Steak rested I preheated the oven to 400 degrees and heated up a small Cast Iron Skillet on medium heat. When the skillet was heated I added my Buffalo Sirloin, I cooked it 1 minute per side. Then I moved the skillet to the oven and cooked it another 5 minutes to a beautiful Medium Rare! The Wild Idea Buffalo Steaks are just incredible. So tender and juicy and the best flavor of any Steak!

 

 

For one side I had a baked Russet Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Perfect side for any Steak Dinner!

 

 

 

 

I also baked a slice of the New York Bakery Texas Toast. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

Wild Idea Buffalo – 5 oz. Petite Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. The steaks are cut from the middle and upper part of the primal sirloin and their smaller size makes a great meal for one. 5 oz.
https://wildideabuffalo.com/products/petite-top-sirloin-steaks

Buffalo New York Strip Steak w/ Baked Potato and Dinner Roll

April 21, 2022 at 7:07 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: Buffalo New York Strip Steak w/ Baked Potato and Dinner Roll
For Breakfast this morning I toasted a couple of slices of Aunt Millie’s Live Carb Smart Wheat Bread, heated up 2 Johnsonville Turkey Breakfast Sausage Links, made a packet of Pioneer White Peppered Gravy, and had a cup of Bigelow Decaf Green Tea. It rained all last night and till about 8:00 this morning. Cloudy and 65 degrees out. The rain really helped my Pepper and Tomato Plants! They were looking a bit sad but they seem to be coming around. All caught up today. I did run the vacuum. For Dinner tonight I prepared a 6oz.Buffalo New York Strip Steak w/ Baked Potato and Dinner Roll.

 

To prepare it I’ll need Wild Idea Buffalo Omnivore Salt Seasoning and Cooking Olive Oil. I started by preheating a Cast Iron Skillet on medium high. Then rubbed a very light coat of the Olive Oil on both sides of the Steak then seasoned both sides with the Omnivore Salt. Once the skillet is hot I added the Steak let it sear on medium heat for about 2 minutes. Then turned it once and cooked for 2 more minutes. Then I put the skillet in the oven and finished the Steak in the oven. I had to keep it in the oven a bit longer than normal because it’s a thick Steak.

 

The Steak came out a beautiful Medium Rare! Served it with some Sauteed Mushrooms. These Steaks are every bit as delicious as they look! The taste is so fresh and has that slight sweet Grass Fed Buffalo taste to it. Moist and tender and so delicious! You just can’t beat these Wild Idea Buffalo Steaks, Bison or Beef.

 

 

 

For a side dish I baked a Russet Potato. I seasoned it with McCormick Grinder Sea Salt and Peppercorn Medley. Topped it with I Can’t Believe It’s Not Butter. We also had some Aunt Millie’s Live Carb Smart Dinner Rolls. Love these Rolls. Always fresh and only 35 calories and 1 net carb per roll. For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

WILD IDEA BUFFALO – NEW YORK STRIP STEAK
A classic American favorite, lean and luscious that will always take center stage on any plate. This steak is cut from the short loin and is extremely tender and flavorful.
https://wildideabuffalo.com/collections/steaks/products/new-york-strip-

5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

March 7, 2022 at 7:00 PM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: 5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Heavy rain and flooding all over in our area. It started out at 61 degrees at 7:00 this morning and fell to 42 degrees by 2:00 this afternoon. Very strong winds out also. Took Mom for her radiation Treatment, 6 to go! Rain and winds kept me in once we got back home. A neighbor’s car port collapsed this afternoon from the winds! For Dinner tonight we had a 5oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast.

 

I prepared one of our favorite Steaks, a Petite Buffalo Top Sirloin Steak w/ Baked Potato, Salad, and Baked Texas Toast. I’ll be using the Wild Idea Buffalo Petite Top Sirloin Steak (5 oz.). To prepare the Steak; I rubbed the Steak with a 1 teaspoon of Extra Virgin Olive Oil. Then seasoned it with McCormick’s Grinder Sea Salt and Black Peppercorn. As the Steak rested I preheated the oven to 400 degrees and heated up a small Cast Iron Skillet on medium heat. When the skillet was heated I added my Buffalo Sirloin, I cooked it 1 minute per side. Then I moved the skillet to the oven and cooked it another 5 minutes to a beautiful Medium Rare! The Wild Idea Buffalo Steaks are just incredible. So tender and juicy and the best flavor of any Steak!

 

For one side I had a baked Russet Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Perfect side for any Steak Dinner!

 

 

I also baked a slice of the New York Bakery Texas Toast. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

 

Wild Idea Buffalo – 5 oz. Petite Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. The steaks are cut from the middle and upper part of the primal sirloin and their smaller size makes a great meal for one. 5 oz.
https://wildideabuffalo.com/products/petite-top-sirloin-steaks

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