Grilled Cheese and Baked Fries

June 22, 2018 at 5:24 PM | Posted in Alexia Potato Products, Kraft Cheese | Leave a comment
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Today’s Menu: Grilled Cheese and Baked Fries

 

 

I just had a cup of Bigelow Decaf Green Tea for Breakfast this morning. I had to have Mom at the Eye Doctor at 9:00. They had to check Mom’s right eye that had the cataract removed, everything looked great! She has the left one done next week. 82 degrees, humid, and thunderstorms outside today. Cleaned the house today, ran the vacuum and dusted. I bought a couple of Sweet Pepper plants and both are loaded with small Peppers coming in. Also have Sweet Basil, Chives, and Rosemary growing. For Dinner Tonight I’m having a Grilled Cheese and Baked Fries.

 

 


Not feeling real good this afternoon. I had a Dinner in mind but I’m keeping it simple tonight, I prepared a Grilled Cheese and Baked Fries. To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Aunt Millie’s Light Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. Oh, nothing like a good and toasty Grilled Cheese sometimes!

 


To go with the Grilled Cheese I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.

 

 

 

 

 

 

Kraft – Deli Deluxe Sharp Cheddar Sliced Cheese

Kraft Deli Deluxe Cheese Slices Sharp Cheddar. Pasteurized process cheese. This pack contains 12 slices of cheese. Each slice is only 70 calories.

* Milk, cheese culture, salt
* Pasteurized
Ingredients:
Ingredients: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), with Sunflower Lecithin Added for Slice Separation.

 

 

Alexia Organic Yukon Select Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition FactsAlexia Organic Yukon Fries
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g
https://www.alexiafoods.com/products/fries/yukon-gold-julienne

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Creamy Potato Soup w/ Grilled Cheese Sandwich

January 14, 2018 at 5:55 PM | Posted in Bear Creek Products, Kraft Cheese | Leave a comment
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Today’s Menu: Creamy Potato Soup w/ Grilled Cheese Sandwich

 

 

For Breakfast on this cold Sunday Morning I had a toasted Healthy Life Whole Grain English Muffin. I then got out the Egg Beater’s Egg Whites and Scrambled a 1/2 cup of it, 1/2 equals 2 Eggs. Next I fried some al fresco Uncured Chicken Bacon and I also used a slice of Sargento Ultra Thin Swiss Cheese. Put it all together and I had one delicious Breakfast Sandwich! Also had my morning cup of Bigelow Decaf Green Tea. The al fresco Uncured Chicken Bacon I used is some of the best Bacon I’ve come across in a while. It fries up so crisp and has an excellent taste! As I said its cold, 15 degrees and a wind chill of 10 degrees. It was mostly sunny but only got up to 25 degrees. Did a load of laundry after Breakfast. Then after Lunch I cleaned the house, vacuum and dusted. Not much else going on so I kicked back and watched some College Basketball. So for Dinner tonight I’m having Creamy Potato Soup w/ Grilled Cheese Sandwich.

 

Nothing like a easily made Comfort Food Dinner! Creamy Potato Soup w/ Grilled Cheese Sandwich. I’m using one of my favorite Soups, Bear Creek Creamy Potato Soup Mix. I really love using all the Bear Creek Products! So delicious and easy to prepare.

 

 

 

 

 

To prepare a package of it; In a 2 quart sauce pan bring 8 cups of water to a rolling boil. Whisk in the soup mix. Reduce the heat to medium and simmer for 10 minutes, stirring occasionally. Salt and pepper to taste and serve! Perfect seasoning, thickened up just right, plenty of Diced Potato and a fantastic Potato flavor. The package makes 8 cups and very easy to prepare and makes one delicious Potato Soup.

 

 

 

 

To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. For Dessert a Jello Sugarfree Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

Bear Creek Creamy Potato Soup Mix

A favorite original Bear Creek® soup. Very creamy and delicious with a delicate blend of parsley, herbs and spices to give it a little kick.

Yields about 8 one-cup servings.

Try adding crumbled bacon, sour cream and shredded cheddar cheese for variety.
While they simmer on the stove, you can smell the hearty goodness of Bear Creek® soups. They’re quick and easy to make and come in 15 delicious varieties. These soups have a homemade taste that will satisfy every appetite.

http://www.bearcreekcountrykitchens.com/soups.php

Kitchen Hint of the Day!

December 14, 2017 at 6:30 AM | Posted in Kitchen Hints | Leave a comment
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Try a little Parm on your Grilled Cheese…….

Try a little Parmesan Cheese on your Grilled Cheese; Sprinkle a little freshly grated Parmesan cheese on the outside of the bread while it’s cooking then flip it over in the pan so the cheese will cook/stick to the bread.

Creamy Tomato Soup w/ Grilled Cheese Sandwich

October 2, 2017 at 4:53 PM | Posted in Amy's Organic, Kraft Cheese | Leave a comment
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Today’s Menu: Creamy Tomato Soup w/ Grilled Cheese Sandwich

 

 

To start my day off I Scrambled a couple of Eggs, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Another beautiful Fall Day outside, 79 degrees and sunny! All caught up on inside cleaning so it was all outside work today, and a gorgeous day to do it! First got the leaf blower out and cleaned off the deck and driveway areas, lot of leaves already blowing around. Next took the leaf blower and cleaned the floor of the shed and got rid of a few things no longer needed. Later I got the chairs off the deck and washed them off and stored them for the year in the shed. Done for the day so I took a ride around the neighborhood and down by the lake. For Dinner tonight another one of those Comfort Foods Dinner, Creamy Tomato Soup w/ Grilled Cheese Sandwich.

 

For my Soup I heated up a can of Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using for quite some time now. So creamy with a fantastic flavor and it’s 110 calories and 19 carbs. Just empty the contents into a small sauce pan and heat on medium, stirring often, until heated. And it’s ready to go!

 

 

 

 

To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

Amy’s Organic Light in Sodium – Cream of Tomato

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

* Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%
http://www.amys.com/

Creamy Potato Soup w/ Grilled Cheese Sandwich

September 21, 2017 at 5:04 PM | Posted in Bear Creek Products, Kraft Cheese | 2 Comments
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Today’s Menu: Creamy Potato Soup w/ Grilled Cheese Sandwich

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. Still not feeling up to par, Sinus Infection still really bothering me. So nothing going on and I did nothing but sleep and relax all day! Wanted a good hot meal that I could make real easy. So for Dinner tonight I’m having Creamy Potato Soup w/ Grilled Cheese Sandwich.

 

 

 

 

 

It’s an easily made Comfort Food Dinner tonight, Creamy Potato Soup w/ Grilled Cheese Sandwich! I’m using one of my favorite Soups, Bear Creek Creamy Potato Soup Mix. I really love all the Bear Creek Products! So delicious and easy to prepare.

 

 

 

 

To prepare a package of it; In a 2 quart sauce pan bring 8 cups of water to a rolling boil. Whisk in the soup mix. Reduce the heat to medium and simmer for 10 minutes, stirring occasionally. Salt and pepper to taste and serve! Perfect seasoning, thickened up just right, plenty of Diced Potato and a fantastic Potato flavor. The package makes 8 cups and very easy to prepare.

 

 

To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

Bear Creek Creamy Potato Soup Mix
A favorite original Bear Creek® soup. Very creamy and delicious with a delicate blend of parsley, herbs and spices to give it a little kick.

Yields about 8 one-cup servings.
Try adding crumbled bacon, sour cream and shredded cheddar cheese for variety.
While they simmer on the stove, you can smell the hearty goodness of Bear Creek® soups. They’re quick and easy to make and come in 15 delicious varieties. These soups have a homemade taste that will satisfy every appetite.
http://www.bearcreekcountrykitchens.com/soups.php

 

Quick and Easy Summer Recipes

August 10, 2017 at 5:17 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the EatingWell website and Magazine its Quick and Easy Summer Recipes. Prepare a quick and delicious dishes with recipes like Campfire Caprese Grilled Cheese, Classic Cobb Mason Jar Salad, and Turkey BLT Wraps. Find these and so many more at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Quick and Easy Summer Recipes
Find healthy, delicious quick and easy summer recipes, from the food and nutrition experts at EatingWell.

 

Campfire Caprese Grilled Cheese
A twist on a classic grilled cheese, this caprese sandwich adds pesto and tomato for a quick and simple campsite meal…..

 

Classic Cobb Mason Jar Salad
Pack classic Cobb salad upside down in a mason jar for a healthy lunch that won’t get soggy while sitting in the fridge all morning. Or pack it up the night before for an easy grab-and-go lunch in the morning…..

 

Turkey BLT Wraps
This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work……

 

* Click the link below to get all the Quick and Easy Summer Recipes
http://www.eatingwell.com/recipes/19804/seasonal/summer/quick-easy/

Creamy Potato Soup w/ Grilled Cheese Sandwich

March 18, 2017 at 5:04 PM | Posted in Bear Creek Products, Kraft Cheese | 3 Comments
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Today’s Menu: Creamy Potato Soup w/ Grilled Cheese Sandwich

 
Foggy morning out there today. So for Breakfast I made a packet of Pioneer Peppered White Gravy. I also toasted a couple of slices of Healthy Life Whole Grain Bread, fried 2 Jennie – O Turkey Breakfast Sausage Links, and my morning cup of Bigelow Decaf Green Tea. Outside it started of foggy and from there a cloudy and dreary day, a high in the 40’s with rain on and off with a little sleet. My thumb I burnt is a mess, burned it pretty good. I have to change the dressing twice a day. Hope it heals up good but I think it will be scared up. Stayed home all day and caught up on some house cleaning. Also did a load of laundry for Mom. Everything done, spent the rest of the day watching the NCAA March Madness Basketball. For Dinner tonight I’m having Creamy Potato Soup w/ Grilled Cheese Sandwich.

 

 

It’s a Comfort Food Dinner tonight, Creamy Potato Soup w/ Grilled Cheese Sandwich! I’m using one of my favorite new foods, Bear Creek Creamy Potato Soup Mix. I really love all the Bear Creek Products I’ve tried so far. So delicious and easy to prepare. I had made a package of this for Lunch the day before, this is how I got my thumb burned. I had a container of it in the fridge so I just reheated it on medium heat in a small sauce pan.

 

 

 


To prepare a package of it; In a 2 quart sauce pan bring 8 cups of water to a rolling boil. Whisk in the soup mix. Reduce the heat to medium and simmer for 10 minutes, stirring occasionally. Salt and pepper to taste and serve! Perfect seasoning, thickened up just right, plenty of Diced Potato and a fantastic Potato flavor. The package makes 8 cups and very easy to prepare. I have several in my pantry now, trying a Minestrone Soup next.

 

 

 

To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. A perfect meal for a dreary day! For Dessert later a bowl of Del Monte No Sugar Added Diced Mangos.

 

 


Bear Creek Creamy Potato Soup Mix
A favorite original Bear Creek® soup. Very creamy and delicious with a delicate blend of parsley, herbs and spices to give it a little kick.

Yields about 8 one-cup servings.
Try adding crumbled bacon, sour cream and shredded cheddar cheese for variety.
While they simmer on the stove, you can smell the hearty goodness of Bear Creek® soups. They’re quick and easy to make and come in 15 delicious varieties. These soups have a homemade taste that will satisfy every appetite.
http://www.bearcreekcountrykitchens.com/soups.php

Grilled Cheese and Baked Fries

February 19, 2017 at 5:53 PM | Posted in Alexia Potato Products, cheese, Kraft Cheese | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Grilled Cheese and Baked Fries

 

 

For Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and topped it with some Boar’s grilled-cheese-and-baked-fries-008Head Sweet Sliced Ham and a 1/2 slice of Sargento Reduced Fat Swiss Cheese, for a Breakfast Sandwich. Also had my morning cup of Bigelow Decaf Green Tea. It’s another Spring like Winters day here, 63 degrees and partly cloudy. From what they are saying the upcoming week is going to be in the 60’s! So nice out that the flowers are already coming up around the neighborhood. After Lunch I headed over to spend some time with Dad at the rehab care center. He continues getting stronger and walking a lot better! Back home finished up some housework and took it easy the rest of the day. For Dinner tonight I prepared a Grilled Cheese and Baked Fries.

 

Grilled Cheese and Baked Fries 002

 

 

A Grilled Cheese and Baked Fries just sounded good. To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread.

 

 

 

 

grilled-cheese-and-baked-fries-001

I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. Oh, nothing like a good and toasty Grilled Cheese sometimes!

 

 

 

Grilled Cheese and Baked Fries 003

Then for a side I baked some Alexia Organic Yukon Select Fries. First time I’ve had these in a long time. Found the at Meijer and thought I would get a bag. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 18 minutes. They bake up beautifully and seasoned just right! Plus they are only 120 calories and 15 net carbs. I love my Potatoes! Grilled Cheese and Baked Fries for a Sunday Dinner, not too bad! For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 
Alexia Organic Yukon Select Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition FactsAlexia Organic Yukon Fries
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

https://www.alexiafoods.com/products/fries/yukon-gold-julienne-fries

The Cheese Fest – Cincinnati September 10th, 2016

September 8, 2016 at 11:29 AM | Posted in cheese, Festivals | Leave a comment
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Cincinnati September 10th, 2016
1:30-7:00PM (VIP Early Entry 1:00PM)
Smale Park

 

General Admission Tickets $35*/Door $45the-cheese-fest-logo

taxes and ticket fees not included
–Children 12 and under are free.–
GENERAL ADMISSION INCLUDEDS:
* UNLIMITED SAMPLES OF ARTISAN CHEESES AND PRODUCTS
* 1 DRINK TICKET
* SAMPLES FROM THE BEST GRILLED CHEESE AND MAC & CHEESE
* YOUR CITY HAS TO OFFER AND THEN VOTE TO SELECT THE MELTDOWN AND MACDOWN CHAMPION
* LIVE MUSIC

 

Buy Cheese

Find a new favorite cheese you can’t live without? Most producers products will be available for purchase at The Market Place near the entry and exit if you want to buy items to take home with you.

 

The Meltdown

Get down (!) for the ultimate in cheese competition-The Grilled Cheese Meltdown. Chefs will create their most delicious and imaginative recipes for a grilled cheese and you will have an opportunity to vote. Everyone gets 1 voting token so follow your gut and choose your favorite. You won’t want to miss this fierce cheese-off! 2015 Participants.

http://thecheesefest.com/events/cincinnati

Grilled Cheese and Baked Fries

June 12, 2016 at 5:04 PM | Posted in Alexia Potato Products, Kraft Cheese | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Grilled Cheese and Baked Fries

 

 
For Breakfast this morning I prepared some Buffalo Sausage, a Scrambled Egg, 2 slices of toasted Healthy Life Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. While rummaging through the freezer I came across a Breakfast Scrambled Egg Buufalo Sausage 003package of Wild Idea Buffalo Ground Breakfast Sausage. Formed it into patties and fried it. I loved them, excellent seasoning! Went on-line to buy some more and they no longer make it. They have it in Buffalo Sausage Links now. Which I’ll have to try, love Wild Idea Buffalo. Outside we have another hot and humid day going on. In the 90’s and high humidity. So I spent my day inside again because of my allergies, another day of high Pollen and mold. Finished up some housework and took it easy today. For Dinner tonight I prepared a Grilled Cheese and Baked Fries.

 

 

Grilled Cheese and Baked Fries 002
It was Ham and Cheese Slider and Soup yesterday and tonight it’s more comfort food, Grilled Cheese and Baked Fries. When it’s hot and humid outside I like to eat light, nothing too heavy. To make my Grilled Cheese I’ll be using; Kraft Sliced Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Healthy Life Whole Grain Bread.

 

 

 

Grilled Cheese and Baked Fries 004
I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. Oh, nothing like a good and toasty Grilled Cheese sometimes!

 

 

Grilled Cheese and Baked Fries 003
Then for a side I baked some Alexia Organic Yukon Select Fries. First time I’ve had these in a long time. Found the at Meijer and thought I would get a bag. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 18 minutes. They bake up beautifully and seasoned just right! Plus they are only 120 calories and 15 net carbs. I love my Potatoes! Grilled Cheese and Baked Fries for a Sunday Dinner, not too bad! For dessert later a Skinny Cow Chocolate Truffle Ice Cream Bar.

 

 

 

 
Alexia Organic Yukon Select FriesAlexia Organic Yukon Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition Facts
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

https://www.alexiafoods.com/products/fries/yukon-gold-julienne-fries

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