Healthy Sandwich Recipes

June 2, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Sandwich Recipes. Find Delicious and Healthy Sandwich Recipes with recipes like Beef and Bean Sloppy Joes, Philly Cheese Steak Sloppy Joes, and Chicken Shawarma with Yogurt Sauce. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Sandwich Recipes
Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.

Beef and Bean Sloppy Joes
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar…………….

Philly Cheese Steak Sloppy Joes
Two of our favorite comfort-food sandwiches join forces in these family-friendly dinner sandwiches. We found that softer buns make this easier to eat, and it’s all the better when wrapped takeout-style in a sheet of foil………….

Chicken Shawarma with Yogurt Sauce
The key to cooking juicy chicken without a spit in this healthy recipe is high heat and dark meat. The yogurt in the marinade gives the chicken both its tender texture and its alluring char. More yogurt in the sauce, along with crunchy cucumbers and herbs, keeps the flavors bright………….

* Click the link below to get all the Healthy Sandwich Recipes
https://www.eatingwell.com/recipes/18229/main-dishes/sandwiches/

Kitchen Hint of the Day!

April 30, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Reheating rolls…………….

The quickest way to reheat biscuits or rolls is to sprinkle them lightly with water and wrap them in foil. It should take about 5 minutes in a preheated 350 degree oven.

One of America’s Favorites – Buffalo Burger

February 1, 2021 at 6:02 AM | Posted in bison, Buffalo, One of America's Favorites | Leave a comment
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A buffalo burger and sweet potato fries

Buffalo burgers are hamburgers made with meat from the water buffalo, beefalo or American bison (Bison bison).

 

 

 

 

 

Author Dan O’ Brien said that buffalo meat is sweet and tender and has a unique taste. He also said that it has to be prepared as carefully as fresh fish. The magazine Women’s Health said that the taste of beef burgers and buffalo burgers is almost indistinguishable, but that buffalo burgers are a bit sweeter and more tender. It normally costs more than beef.

Frozen buffalo burger patties

Buffalo burgers have less cholesterol, less fat, and less food energy than burgers made from beef or chicken. The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. The burger is high in nutrients such as protein, zinc, and vitamin B12. Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. A recipe for simple buffalo burgers was listed in Men’s Health Muscle Chow. The magazine EatingWell came up with a buffalo burger recipe that is low in cholesterol and high in calcium.

 

 

 

* I switched from Beef to Buffalo/Bison many years ago after I found out I had Diabetes 2. Buffalo is healthier and the tastes and flavors can’t compare. My favorite is from Wild Idea Buffalo, I’m a long time customer (https://wildideabuffalo.com/) .

 

 

 

One of America’s Favorites – Submarine Sandwich

April 6, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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A submarine sandwich

A submarine sandwich, also known as a sub, hoagie, hero, or grinder, is a type of sandwich consisting of a length of bread or roll split lengthwise and filled with a variety of meats, cheeses, vegetables, and condiments. The sandwich has no standardized name, with over a dozen variations used around the world.

The terms submarine and sub are widespread and not assignable to any certain region, though many of the localized terms are clustered in the northeastern United States.

The Italian sandwich originated in several different Italian American communities in the Northeastern United States from the late 19th to mid-20th centuries. Portland, Maine, claims to be the birthplace of the Italian sandwich and it is considered Maine’s signature sandwich. The popularity of this Italian-American cuisine has grown from its origins in Connecticut, Pennsylvania, Delaware, Maryland, New York, New Jersey, Massachusetts, and Rhode Island to most parts of the United States and Canada, and with the advent of chain restaurants, is now available in many parts of the world.

Submarine
The use of the term “submarine” or “sub” (after the resemblance of the roll to the shape of a submarine) is widespread. While some accounts source the name as originating in New London, Connecticut (site of the United States Navy’s primary submarine base) during World War II, written advertisements from 1940 in Wilmington, Delaware, indicate the term originated prior to the United States’ entry into World War II.

One theory says the submarine was brought to the U.S. by Dominic Conti (1874–1954), an Italian immigrant who came to New York in the early 1900s. He is said to have named it after seeing the recovered 1901 submarine called Fenian Ram in the Paterson Museum of New Jersey in 1928. His granddaughter has stated the following:
My grandfather came to this country circa 1895 from Montella, Italy. Around 1910, he started his grocery store, called Dominic Conti’s Grocery Store, on Mill Street in Paterson, New Jersey where he was selling the traditional Italian sandwiches. His sandwiches were made from a recipe he brought with him from Italy, which consisted of a long crust roll, filled with cold cuts, topped with lettuce, tomatoes, peppers, onions, oil, vinegar, Italian herbs and spices, salt, and pepper. The sandwich started with a layer of cheese and ended with a layer of cheese (this was so the bread wouldn’t get soggy).

Salami, ham and cheeses on a hoagie roll

Hoagie

The term hoagie originated in the Philadelphia area. The Philadelphia Bulletin reported, in 1953, that Italians working at the World War I–era shipyard in Philadelphia known as Hog Island, where emergency shipping was produced for the war effort, introduced the sandwich by putting various meats, cheeses, and lettuce between two slices of bread. This became known as the “Hog Island” sandwich; shortened to “Hoggies”, then the “hoagie”.

Dictionary.com offers the following origin of the term hoagie. n. American English (originally Philadelphia) word for “hero, large sandwich made from a long, split roll”; originally hoggie (c. 1936), traditionally said to be named for Big Band songwriter Hoagland Howard “Hoagy” Carmichael (1899–1981), but the use of the word predates his celebrity and the original spelling seems to suggest another source (perhaps “hog”). Modern spelling is c. 1945, and may have been altered by influence of Carmichael’s nickname.

The Philadelphia Almanac and Citizen’s Manual offers a different explanation, that the sandwich was created by early-twentieth-century street vendors called “hokey-pokey men”, who sold antipasto salad, meats, cookies and buns with a cut in them. When Gilbert and Sullivan’s operetta H.M.S. Pinafore opened in Philadelphia in 1879, bakeries produced a long loaf called the pinafore. Entrepreneurial “hokey-pokey men” sliced the loaf in half, stuffed it with antipasto salad, and sold the world’s first “hoagie”.

Another explanation is that the word hoagie arose in the late 19th to early 20th century, among the Italian community in South Philadelphia, when “on the hoke” meant that someone was destitute. Deli owners would give away scraps of cheeses and meats in an Italian bread-roll known as a “hokie”, but the Italian immigrants pronounced it “hoagie”.

Shortly after World War II, there were numerous varieties of the term in use throughout Philadelphia. By the 1940s, the spelling “hoagie” had come to dominate less-used variations like “hoogie” and “hoggie”. It is never spelled hoagy. By 1955, restaurants throughout the area were using the term hoagie. Listings in Pittsburgh show hoagies arriving in 1961 and becoming widespread in that city by 1966.

Former Philadelphia mayor (and later Pennsylvania governor) Ed Rendell declared the hoagie the “Official Sandwich of Philadelphia”. However, there are claims that the hoagie was actually a product of nearby Chester, Pennsylvania. DiCostanza’s in Boothwyn, Pennsylvania, claims that the mother of DiConstanza’s owner originated the hoagie in 1925 in Chester. DiCostanza relates the story that a customer came into the family deli and through an exchange matching the customer’s requests and the deli’s offerings, the hoagie was created.

Woolworth’s to-go sandwich was called a hoagie in all U.S. stores.

Bánh mì sandwiches are sometimes referred to as “Vietnamese hoagies” in Philadelphia.

New York style meatball hero with mozzarella

Hero
The New York term hero is first attested in 1937. The name is sometimes credited to the New York Herald Tribune food writer Clementine Paddleford in the 1930s, but there is no good evidence for this. It is also sometimes claimed that it is related to the gyro, but this is unlikely as the gyro was unknown in the United States until the 1960s.

Hero (plural usually heros, not heroes) remains the prevailing New York City term for most sandwiches on an oblong roll with a generally Italian flavor, in addition to the original described above. Pizzeria menus often include eggplant parmigiana, chicken parmigiana, and meatball heros, each served with sauce.

Grinder
A common term in New England is grinder, but its origin has several possibilities. One theory has the name coming from Italian-American slang for a dock worker, among whom the sandwich was popular. Others say that it was called a grinder because it took a lot of chewing to eat the hard crust of the bread used.

Pastrami grinder

In Pennsylvania, New York, Delaware, and parts of New England, the term grinder usually refers to a hot submarine sandwich (meatball, sausage, etc.), whereas a cold sandwich (e.g., cold cuts) is usually called a “sub”. In the Philadelphia area, the term grinder is also applied to any hoagie that is toasted in the oven after assembly, whether or not it is made with traditionally hot ingredients.

Wedge
The term wedge is used in Westchester County, New York, Putnam County, New York, Dutchess County, New York, and Fairfield County, Connecticut – four counties directly north of New York City.

Some base the name wedge on a diagonal cut in the middle of the sandwich, creating two halves or “wedges”, or a “wedge” cut out of the top half of the bread with the fillings “wedged” in between, or a sandwich that is served between two “wedges” of bread. It has also been said wedge is just short for “sandwich”, with the name having originated from an Italian deli owner located in Yonkers, who got tired of saying the whole word.

Spukie
The term spukie (“spukkie” or “spuckie”) is unique to the city of Boston and derives from the Italian word spuccadella, meaning “long roll”. The word spucadella is not typically found in Italian dictionaries, which may suggest that it could be a regional Italian dialect, or possibly a Boston Italian-American innovation. Spukie is typically heard in parts of Dorchester and South Boston. Some bakeries in Boston’s North End neighborhood have homemade spucadellas for sale.

 

Kitchen Closed tonight – Bob Evans

March 20, 2020 at 6:45 PM | Posted in fish, Food | Leave a comment
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Today’s Menu: Bob Evans (Home Delivered)

 

 

 

For Breakfast I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam. I also had my morning cup of Bigelow Decaf Green Tea. Outside we had rain showers in the morning and cloudy and 68 degrees for the afternoon. We have had up to 3-4 inches of rain the past 3 days, a lot of local flooding. So not much going on, waiting out the virus. The Kitchen is closed and we had Bob Evans deliver our Dinner tonight! Mom had a Slow Roasted Turkey Dinner while I had the Lemon Pepper Sole.

 

 

 

I was tired of cooking and I needed a day off. So I had an email come in from Bob Evans come yesterday and they were offering Free Delivery! So it had been quite some time since I had Bob Evans so it sounded good. Mom ordered the Slow Roasted Turkey and Dressing Dinner. With sides of Mashed Potatoes and Gravy, Stuffing, Carrots, Cranberry Relish, and a Roll. For myself I ordered the Lemon Pepper Sole. I had sides of Sugar Snap Peas and a Roll, I gave the Roll to Mom. Both Dinners were Delicious and they arrived Hot. We Really enjoyed it! Thank you Bob Evans! For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bob Evans
FREE DELIVERY
Breakfast, lunch or dinner, we’ve got you covered with FREE DELIVERY (where available).
https://www.bobevans.com/

Happy Thanksgiving!

November 28, 2019 at 5:33 PM | Posted in cooking, Food | 5 Comments
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Today’s Menu: Thanksgiving Day Dinner

Have a Happy Thanksgiving Everyone!

 

Just a brief post today to wish you all a very Happy Thanksgiving! We are spending the day with family and friends. I’ll be back tomorrow with a full post. So have a great Thanksgiving, take care!

 

 

 

 

One of America’s Favorites – Thanksgiving Dinner

November 25, 2019 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Thanksgiving Dinner

The centerpiece of contemporary Thanksgiving in the United States and in Canada is a large meal, generally centered on a large roasted turkey. It is served with a variety of side dishes which vary from traditional dishes such as mashed potatoes, stuffing, and cranberry sauce, to ones that reflect regional or cultural heritage. The majority of the dishes in the traditional American version of Thanksgiving dinner are made from foods native to the New World, as according to tradition the Pilgrims received these foods, or learned how to grow them, from the Native Americans. Thanksgiving dinner is the largest eating event in the United States; people eat more on Thanksgiving than on any other day of the year.

According to what traditionally is known as “The First Thanksgiving,” the 1621 feast between the Pilgrims and the Wampanoag at Plymouth Colony contained waterfowl, venison, ham, lobster, clams, berries, fruit, pumpkin, and squash. William Bradford noted that, “besides waterfowl, there was great store of wild turkeys, of which they took many.” Many of the foods that were included in the first feast (except, notably, the seafood) have since gone on to become staples of the modern Thanksgiving dinner. Early feasts of the Order of Good Cheer, a French Canadian predecessor to the modern Thanksgiving, featured a potluck dinner with freshly-hunted fowl, game, and fish, hunted and shared by both French Canadians and local natives.

The use of the turkey in the US for Thanksgiving precedes Lincoln’s nationalization of the holiday in 1863. Alexander Hamilton proclaimed that no “Citizen of the United States should refrain from turkey on Thanksgiving Day,” and Benjamin Franklin had high regard for the wild turkey as an American icon, but turkey was uncommon as Thanksgiving fare until after 1800. By 1857, turkey had become part of the traditional dinner in New England.

The White House Cook Book, 1887, by Mrs. F.L. Gillette, et al., had the following menu: oysters on half shell, cream of chicken soup, fried smelts, sauce tartare, roast turkey, cranberry sauce, mashed potatoes, baked squash, boiled onions, parsnip fritters, olives, chicken salad, venison pastry, pumpkin pie, mince pie, Charlotte russe, almond ice cream, lemon jelly, hickory nut cake, cheese, fruits and coffee.

A Thanksgiving Day dinner served to the Civilian Conservation Corps in 1935 included: pickles, green olives, celery, roast turkey, oyster stew, cranberry sauce, giblet gravy, dressing, creamed asparagus tips, snowflake potatoes, baked carrots, hot rolls, fruit salad, mince meat pie, fruit cake, candies, grapes, apples, clams, fish, and many other food harvests. French drip coffee, cigars and cigarettes.

Sugar, among other food commodities, was rationed from 1942 to 1946. In 1947, as part of a voluntary rationing campaign, the Harry Truman Administration attempted to promote “Poultryless Thursdays,” discouraging Americans from eating poultry or egg products on Thursdays. Because Thanksgiving is always on a Thursday, this meant that turkey and pumpkin pie, two Thanksgiving staples, were discouraged, not only for that holiday, but for Christmas and New Year’s Day as well, since those holidays landed on Thursday in 1947. (Pumpkin pie was discouraged because it contained eggs.) The National Poultry and Egg Board furiously lobbied the President to cease promoting the plan; it culminated in a truce at the National Thanksgiving Turkey Presentation shortly before Thanksgiving. Turkey was no longer forbidden, but Eggless Thursdays remained for the rest of the year, meaning no pumpkin pie was served at the White House dinner that year.

Oven roasted turkey

Turkey is the most common main dish of a Thanksgiving dinner, to the point where Thanksgiving is sometimes colloquially called “Turkey Day.” In 2006, American turkey growers were expected to raise 270 million turkeys, to be processed into five billion pounds of turkey meat valued at almost $8 billion, with one third of all turkey consumption occurring in the Thanksgiving-Christmas season, and a per capita consumption of almost 18 pounds. The Broad Breasted White turkey is particularly bred for Thanksgiving dinner and similar large feasts; its large size (specimens can grow to over 40 pounds) and meat content make it ideal for such situations, although the breed must be artificially bred and suffers from health problems due to its size.

Most Thanksgiving turkeys are stuffed with a bread-based mixture and roasted. Sage is the traditional herb added to the stuffing, along with chopped celery, carrots, and onions. Other ingredients, such as chopped chestnuts or other tree nuts, crumbled sausage or bacon, cranberries, raisins, or apples, may be added to stuffing. If this mixture is prepared outside the bird, it may be known as dressing. Deep-fried turkey is rising in popularity due to its shorter preparation time, but carries safety risks.

The consumption of turkey on Thanksgiving is so ingrained in American culture that each year since 1947, the National Turkey Federation has presented a live turkey to the President of the United States prior to each Thanksgiving. These turkeys were initially slaughtered and eaten for the President’s Thanksgiving dinner; since 1989, the presented turkeys have typically been given a mock pardon to great fanfare and sent to a park to live out the rest of their usually short natural lives.

Non-traditional foods other than turkey are usually served as the main dish for a Thanksgiving dinner. Ham is often served alongside turkey in many non-traditional households. Goose and duck, foods which were traditional European centerpieces of Christmas dinners before being displaced, are now sometimes served in place of the Thanksgiving turkey. Sometimes, fowl native to the region where the meal is taking place is used; for example, an article in Texas Monthly magazine suggested quail as the main dish for a Texan Thanksgiving feast. John Madden, who appeared on television for the NFL Thanksgiving Day game from 1981 to 2001, frequently advocated his fondness for the turducken, deboned turkey, duck and chicken nested inside each other then cooked. In a few areas of the West Coast of the United States, Dungeness crab is common as an alternate main dish, as crab season starts in early November. Similarly, Thanksgiving falls within deer hunting season in the Northeastern United States, which encourages the use of venison as a centerpiece. Vegetarians or vegans may have a tofu, wheat gluten or lentil-based substitute; or stuffed squash. In Alaskan villages, whale meat is sometimes eaten. Irish immigrants have been known to have prime rib of beef as their centerpiece since beef in Ireland was once a rarity; families would save up money for this dish to signify newfound prosperity and hope. Many Italian-Americans will serve capon as the main course to the Thanksgiving meal.

In the United States, a globalist approach to Thanksgiving has become common with the impact of immigration. Basic “Thanksgiving” ingredients, or the intent of the holiday, can be transformed to a variety of dishes by using flavors, techniques, and traditions from their own cuisines. Others celebrate the holiday with a variety of dishes particularly when there is a crowd to be fed, guests’ tastes vary and considering the financial means available.

Many offerings are typically served alongside the main dish—so many that, because of the amount of food, the Thanksgiving meal is sometimes served midday or early afternoon to make time for all the eating, and preparation may begin at dawn or on days prior. Copious leftovers are also common following the meal proper.

Traditional Thanksgiving foods are sometimes specific to the day, such as riced potatoes, and although some of the foods might be seen at any semi-formal meal in the United States, the meal often has something of a ritual or traditional quality. Many Americans would say it is “incomplete” without cranberry sauce, stuffing or dressing, mashed potatoes and gravy, and brussels sprouts. Other commonly served dishes include winter squash and sweet potatoes, the latter often prepared with sweeteners such as brown sugar, molasses, or marshmallows. Fresh, canned, or frozen corn is popular and green beans are frequently served; in particular, green bean casserole, a product invented in 1955 by the Campbell Soup Company to promote use of its cream of mushroom soup, has become a Thanksgiving standard. Other roasted vegetables are often served, such as carrots or parsnips, celery stalks, beets, turnips, radishes, asparagus, Brussels sprouts or cauliflower. A fresh salad may be included, especially on the West Coast. A relish tray, with various pickles, olives, onions or peppers, is often included either with the meal itself or as a pre-meal appetizer. Bread rolls, biscuits, or cornbread, the latter particularly in the South and parts of New England, may also be served. For dessert, various pies are usually served, particularly pumpkin pie, though apple pie, mincemeat pie, sweet potato pie, cherry pie, chocolate pie, and pecan pie are often served as well.

There are also regional differences as to the stuffing or dressing traditionally served with the turkey. The traditional version has white bread cubes, sage, onion, celery and parsley. Southerners generally make their dressing from cornbread, while those in other parts of the country may opt for wheat or rye bread as the base. One or several of the following may be added to the dressing/stuffing: oysters, apples, chestnuts, raisins, and sausages or the turkey’s giblets.

Other dishes reflect the region or cultural background of those who have come together for the meal. For example, Sauerkraut (among those in the Mid-Atlantic; especially Baltimore) is

Green bean casserole

sometimes served. Many African Americans and Southerners serve baked macaroni and cheese and collard greens, along with chitterlings and sweet potato pie, while some Italian-Americans often have lasagne on the table and Ashkenazi Jews may serve noodle kugel, a sweet dessert pudding. Other Jewish families may consume foods commonly associated with Hanukkah, such as latkes or a sufganiyah; the two holidays are usually in close proximity and on extremely rare occasions overlap. It is not unheard of for Mexican Americans to serve their turkey with mole and roasted corn. In Puerto Rico, the Thanksgiving meal is completed with arroz con gandules (rice with pigeon peas) or arroz con maiz (rice with corn), pasteles (root tamales) stuffed with turkey, pumpkin-coconut crème caramel, corn bread with longaniza, potato salad, roasted white sweet potatoes and Spanish sparkling hard cider. Turkey in Puerto Rico is stuffed with mofongo. Cuban-Americans traditionally serve the turkey alongside a small roasted pork and include white rice and black beans or kidney beans. Vegetarians or vegans have been known to serve alternative entree centerpieces such as a large vegetable pie or a stuffed and baked pumpkin or tofu substitutes. Many Midwesterners (such as Minnesotans) of Norwegian or Scandinavian descent set the table with lefse.

The beverages at Thanksgiving can vary as much as the side dishes, often depending on who is present at the table and their tastes. Spirits or cocktails sometimes may be served before the main meal. On the dinner table, unfermented apple cider (still or sparkling) or wine are often served. Pitchers of sweet tea can often be found on Southern tables[citation needed]. Beaujolais nouveau is sometimes served; the beverage has been marketed as a Thanksgiving drink since the producers of the wine (which is made available only for a short window each year) set the annual release date to be one week before Thanksgiving beginning in 1985, and it is said to pair well with the wide variety of food served for Thanksgiving dinner. Thanksgiving marks the beginning of eggnog season.

 

One of America’s Favorites – Hamburger

November 4, 2019 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Hamburger with french fries and a beer

A hamburger (short: burger) is a sandwich consisting of one or more cooked patties of ground meat, usually beef, placed inside a sliced bread roll or bun. The patty may be pan fried, grilled, smoked or flame broiled. Hamburgers are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chiles; condiments such as ketchup, mayonnaise, mustard, relish, or “special sauce”; and are frequently placed on sesame seed buns. A hamburger topped with cheese is called a cheeseburger.

The term “burger” can also be applied to the meat patty on its own, especially in the United Kingdom, where the term “patty” is rarely used, or the term can even refer simply to ground beef. Since the term hamburger usually implies beef, for clarity “burger” may be prefixed with the type of meat or meat substitute used, as in beef burger, turkey burger, bison burger, or veggie burger.

Hamburgers are sold at fast-food restaurants, diners, and specialty and high-end restaurants (where burgers may sell for several times the cost of a fast-food burger, but may be one of the cheaper options on the menu). There are many international and regional variations of the hamburger.

Hamburg steak has been known as “Frikadelle” in Germany since the 17th century.

The term hamburger originally derives from Hamburg, Germany’s second-largest city. In German, Burg means “castle”, “fortified settlement” or “fortified refuge” and is a widespread component of place names. The first element of the name is perhaps from Old High German hamma, referring to a bend in a river, or Middle High German hamme, referring to an enclosed area of pastureland. Hamburger in German is the demonym of Hamburg, similar to frankfurter and wiener, names for other meat-based foods and demonyms of the cities of Frankfurt and Vienna respectively.

The term “burger” eventually became a suffix back-formation that is associated with many different types of sandwiches, similar to a (ground meat) hamburger, but made of different meats such as buffalo in the buffalo burger, venison, kangaroo, turkey, elk, lamb or fish like salmon in the salmon burger, but even with meatless sandwiches as is the case of the veggie burger.

There have been many claims about the origin of the hamburger, but the origins remain unclear. The popular book “The Art of Cookery made Plain and Easy” by Hannah Glasse included a recipe in 1758 as “Hamburgh sausage”, which suggested to serve it “roasted with toasted bread under it”. A similar snack was also popular in Hamburg by the name “Rundstück warm” (“bread roll warm”) in 1869 or earlier, and supposedly eaten by many emigrants on their way to America, but may have contained roasted beefsteak rather than Frikadeller. Hamburg steak is reported to have been served between two pieces of bread on the Hamburg America Line, which began operations in 1847. Each of these may mark the invention of the Hamburger, and explain the name.

There is a reference to a “Hamburg steak” as early as 1884 in the Boston Journal. On July 5, 1896, the Chicago Daily Tribune made a highly specific claim regarding a “hamburger sandwich” in an article about a “Sandwich Car”: “A distinguished favorite, only five cents, is Hamburger steak sandwich, the meat for which is kept ready in small patties and ‘cooked while you wait’ on the gasoline range.”

A bacon cheeseburger, from a New York City diner

According to Connecticut Congresswoman Rosa DeLauro, the hamburger, a ground meat patty between two slices of bread, was first created in America in 1900 by Louis Lassen, a Danish immigrant, owner of Louis’ Lunch in New Haven. There have been rival claims by Charlie Nagreen, Frank and Charles Menches, Oscar Weber Bilby, and Fletcher Davis. White Castle traces the origin of the hamburger to Hamburg, Germany with its invention by Otto Kuase. However, it gained national recognition at the 1904 St. Louis World’s Fair when the New York Tribune referred to the hamburger as “the innovation of a food vendor on the pike”. No conclusive argument has ever ended the dispute over invention. An article from ABC News sums up: “One problem is that there is little written history. Another issue is that the spread of the burger happened largely at the World’s Fair, from tiny vendors that came and went in an instant. And it is entirely possible that more than one person came up with the idea at the same time in different parts of the country.”

Hamburgers are usually a feature of fast food restaurants. The hamburgers served in major fast food establishments are usually mass-produced in factories and frozen for delivery to the site. These hamburgers are thin and of uniform thickness, differing from the traditional American hamburger prepared in homes and conventional restaurants, which is thicker and prepared by hand from ground beef. Most American hamburgers are round, but some fast-food chains, such as Wendy’s, sell square-cut hamburgers. Hamburgers in fast food restaurants are usually grilled on a flat-top, but some firms, such as Burger King, use a gas flame grilling process. At conventional American restaurants, hamburgers may be ordered “rare”, but normally are served medium-well or well-done for food safety reasons. Fast food restaurants do not usually offer this option.

Hamburger preparation in a fast food establishment

The McDonald’s fast-food chain sells the Big Mac, one of the world’s top selling hamburgers, with an estimated 550 million sold annually in the United States. Other major fast-food chains, including Burger King (also known as Hungry Jack’s in Australia), A&W, Culver’s, Whataburger, Carl’s Jr./Hardee’s chain, Wendy’s (known for their square patties), Jack in the Box, Cook Out, Harvey’s, Shake Shack, In-N-Out Burger, Five Guys, Fatburger, Vera’s, Burgerville, Back Yard Burgers, Lick’s Homeburger, Roy Rogers, Smashburger, and Sonic also rely heavily on hamburger sales. Fuddruckers and Red Robin are hamburger chains that specialize in the mid-tier “restaurant-style” variety of hamburgers.

Some restaurants offer elaborate hamburgers using expensive cuts of meat and various cheeses, toppings, and sauces. One example is the Bobby’s Burger Palace chain founded by well-known chef and Food Network star Bobby Flay.

Hamburgers are often served as a fast dinner, picnic or party food and are often cooked outdoors on barbecue grills.

A high-quality hamburger patty is made entirely of ground (minced) beef and seasonings; these may be described as “all-beef hamburger” or “all-beef patties” to distinguish them from inexpensive hamburgers made with cost-savers like added flour, textured vegetable protein, ammonia treated defatted beef trimmings (which the company Beef Products Inc, calls “lean finely textured beef”), advanced meat recovery, or other fillers. In the 1930s ground liver was sometimes added. Some cooks prepare their patties with binders like eggs or breadcrumbs. Seasonings may include salt and pepper and others like as parsley, onions, soy sauce, Thousand Island dressing, onion soup mix, or Worcestershire sauce. Many name brand seasoned salt products are also used.

* Safety
Raw hamburger may contain harmful bacteria that can produce food-borne illness such as Escherichia coli O157:H7, due to the occasional initial improper preparation of the meat, so caution is needed during handling and cooking. Because of the potential for food-borne illness, the USDA recommends hamburgers be cooked to an internal temperature of 160 °F (71 °C). If cooked to this temperature, they are considered well-done.

Burgers can also be made with patties made from ingredients other than beef. For example, a turkey burger uses ground turkey meat, a chicken burger uses ground chicken meat. A buffalo burger uses ground meat from a bison, and an ostrich burger is made from ground seasoned ostrich meat. A deer burger uses ground venison from deer.

A veggie burger, black bean burger, garden burger, or tofu burger uses a meat analogue, a meat substitute such as tofu, TVP, seitan (wheat gluten), quorn, beans, grains or an assortment of vegetables, ground up and mashed into patties.

A steak burger is marketing term for a hamburger claimed to be of superior quality. or, in Australia, a sandwich containing a steak.

Steak burgers are first mentioned in the 1920s. Like other hamburgers, they may be prepared with various accompaniments and toppings.

Use of the term “steakburger” dates to the 1920s in the United States. In the U.S. in 1934, A.H. “Gus” Belt, the founder of Steak ‘n Shake, devised a higher-quality hamburger and offered it as a “steakburger” to customers at the company’s first location in Normal, Illinois. This burger used a combination of ground meat from the strip portion of T-bone steak and sirloin steak in its preparation. Steak burgers are a primary menu item at Steak ‘n Shake restaurants, and the company’s registered trademarks included “original steakburger” and “famous for steakburgers”. Steak ‘n Shake’s “Prime Steakburgers” are now made of choice grade brisket and chuck.

A steak burger with cheese and onion rings

Beef is typical, although other meats such as lamb and pork may also be used. The meat is ground or chopped.

In Australia, a steak burger is a steak sandwich which contains a whole steak, not ground meat.

Steak burgers may be cooked to various degrees of doneness.

Steak burgers may be served with standard hamburger toppings such as lettuce, onion, and tomato. Some may have additional various toppings such as cheese, bacon, fried egg, mushrooms, additional meats, and others.

Various fast food outlets and restaurants ‍—‌ such as Burger King, Carl’s Jr., Hardee’s, IHOP, Steak ‘n Shake, Mr. Steak, and Freddy’s ‍—‌ market steak burgers. Some restaurants offer high-end burgers prepared from aged beef. Additionally, many restaurants have used the term “steak burger” at various times.

Some baseball parks concessions in the United States call their hamburgers steak burgers, such as Johnny Rosenblatt Stadium in Omaha, Nebraska.

Burger King introduced the Sirloin Steak sandwich in 1979 as part of a menu expansion that in turn was part of a corporate restructuring effort for the company. It was a single oblong patty made of chopped steak served on a sub-style, sesame seed roll. Additional steak burgers that Burger King has offered are the Angus Bacon Cheddar Ranch Steak Burger, the Angus Bacon & Cheese Steak Burger, and a limited edition Stuffed Steakhouse Burger.

In 2004 Steak ‘n Shake sued Burger King over the latter’s use of term Steak Burger in conjunction with one of its menu items, claiming that such use infringed on trademark rights. (According to the St. Louis Post-Dispatch, Burger King’s attorneys “grilled” Steak ‘n Shake’s CEO in court about the precise content of Steak ‘n Shake’s steakburger offering.)

In the United States and Canada, burgers may be classified as two main types: fast food hamburgers and individually prepared burgers made in homes and restaurants. The latter are often prepared with a variety of toppings, including lettuce, tomato, onion, and often sliced pickles (or pickle relish). French fries often accompany the burger. Cheese (usually processed cheese slices but often Cheddar, Swiss, pepper jack, or blue), either melted directly on the meat patty or crumbled on top, is generally an option.

Condiments might be added to a hamburger or may be offered separately on the side including mustard, mayonnaise, ketchup, salad dressings and barbecue sauce.

Other toppings can include bacon, avocado or guacamole, sliced sautéed mushrooms, cheese sauce, chili (usually without beans), fried egg, scrambled egg, feta cheese, blue cheese, salsa, pineapple, jalapeños and other kinds of chili peppers, anchovies, slices of ham or bologna, pastrami or teriyaki-seasoned beef, tartar sauce, french fries, onion rings or potato chips.

Miniature hamburgers (“sliders”)

* Standard toppings on hamburgers may depend upon location, particularly at restaurants that are not national or regional franchises.
* Restaurants may offer hamburgers with multiple meat patties. The most common variants are double and triple hamburgers, but California-based burger chain In-N-Out once sold a sandwich with one hundred patties, called a “100×100.”
* Pastrami burgers may be served in Salt Lake City, Utah.
* A patty melt consists of a patty, sautéed onions and cheese between two slices of rye bread. The sandwich is then buttered and fried.
* A slider is a very small square hamburger patty sprinkled with diced onions and served on an equally small bun. According to the earliest citations, the name originated aboard U.S. Navy ships, due to the manner in which greasy burgers slid across the galley grill as the ship pitched and rolled. Other versions claim the term “slider” originated from the hamburgers served by flight line galleys at military airfields, which were so greasy they slid right through you; or because their small size allows them to “slide” right down your throat in one or two bites.
* In Alberta, Canada a “kubie burger” is a hamburger made with a pressed Ukrainian sausage (kubasa).
* In Minnesota, a “Juicy Lucy” (also spelled “Jucy Lucy”), is a hamburger having cheese inside the meat patty rather than on top. A piece of cheese is surrounded by raw meat and cooked until it melts, resulting in a molten core of cheese within the patty. This scalding hot cheese tends to gush out at the first bite, so servers frequently instruct customers to let the sandwich cool for a few minutes before consumption.
* A low carb burger is a hamburger served without a bun and replaced with large slices of lettuce with mayonnaise or mustard being the sauces primarily used.
* A ramen burger, invented by Keizo Shimamoto, is a hamburger patty sandwiched between two discs of compressed ramen noodles in lieu of a traditional bun.

 

Healthy Cinnamon Recipes

March 7, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cinnamon Recipes. Delicious and Healthy Cinnamon Recipes with recipes including; Pork Tenderloin with Sweet-Spiced Onions, Apple Dutch Baby Pancake, and Cinnamon Streusel Rolls. Find these recipes and more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Cinnamon Recipes
Find healthy, delicious cinnamon recipes, from the food and nutrition experts at EatingWell.

Pork Tenderloin with Sweet-Spiced Onions
A cinnamon-allspice rub adds intriguing flavor to the pork tenderloin in this one-dish meal. Served alongside an easy couscous, pea, and sliced almond mixture, the pork is topped with an orange-onion sauce that your family will love………

Apple Dutch Baby Pancake
This one-pan puffy oven-baked pancake recipe will wow brunch guests. Make it your own by swapping out the apple for pear slices, or switch up the spices and try cardamom or ginger in place of the cinnamon……….

Cinnamon Streusel Rolls
You don’t have to make a special trip to the bakery when you can whip up a batch of these heavenly cinnamon streusel rolls at home…….

* Click the link below to get all the Healthy Cinnamon Recipes
http://www.eatingwell.com/recipes/21643/ingredients/herbs-spices/spices/cinnamon/

Healthy Diabetic Recipes

November 23, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Diabetic Recipes. i have Diabetes 2 myself and I love this website! So here’s some Delicious and Healthy Diabetic Recipes with recipes like; Turkey and Brown Rice Chili, Sweet Potato Hash Browns, and Whole-Wheat Cranberry Dinner Rolls. Find these recipes and more all at the EatingWell website. Looking for a good recipe Magazine, look no further the EatingWell Magazine. I’m a long time subscriber and have found so many recipes through the years. So subscribe today! Well Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Diabetic Recipes
Find healthy, delicious diabetic recipes including main dishes, drinks, snacks and desserts from the food and nutrition experts at EatingWell.

Turkey and Brown Rice Chili
This hearty turkey chili recipe takes just 35 minutes to prep. While its cooking, you’ll have time to throw together a green salad and warm up some crusty bread to complete the meal…..

Sweet Potato Hash Browns
Colorful, fiber-packed shredded sweet potatoes stand in for regular potatoes in this crispy hashbrown recipe. Want to take it up a notch? Jazz them up by adding jalapeños or herbs. Or, serve them with fried eggs for a complete and satisfying meal………….

Whole-Wheat Cranberry Dinner Rolls
These buttery thyme-seasoned knotted dinner rolls have a sweet and tangy cranberry-ginger topping baked right in. The prep time is only 20 minutes thanks to frozen whole-wheat bread dough, so you can make these any night of the week…………

* Click the link below to get all the Healthy Diabetic Recipes
http://www.eatingwell.com/recipes/17899/health-condition/diabetic/

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