Kitchen Hint of the Day!

July 18, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Love that Bison (Buffalo)…………………..

Bison is leaner than beef and may be a healthier choice if you’re looking to reduce your calorie or fat intake. It has nearly 25% fewer calories than beef and is lower in total and saturated fat ( 2 , 3 ). Additionally, due to its lower fat content, bison has finer fat marbling, yielding softer and more tender meat.

6 oz. Buffalo Sirloin Steak w/ Baked Beans and Baked Potato

July 12, 2021 at 7:05 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: 6 oz. Buffalo Sirloin Steak w/ Baked Beans and Baked Potato

 

To start my day off I had a cup of Bigelow Decaf Green Tea. 78 degrees rain on and off all day. The Phantom Pains have almost ended after 2 days of pain! I’ll still have a sharp pain from time to time but so far that’s it. So since it has slowed, I got caught up on some rest and sleep. That was about it for my day. For Dinner tonight I prepared a 6 oz. Buffalo Sirloin Steak w/ Baked Beans and Baked Potato.

 

I had a couple of Wild Idea Buffalo 6 oz. Sirloin Steaks in the freezer and I set them in the fridge overnight to thaw. I love these Wild Idea Buffalo Steaks, always lean and so delicious! I first heated the oven to 400 degrees. To prepare it I rubbed the Steak with a teaspoon of Extra Light Olive Oil. Then seasoned it with Dried Rosemary and McCormick’s Grinder Sea Salt and Black Peppercorn. As the Steak rested I preheat a Cast Iron Skillet, that I sprayed with Pam Cooking Spray, on medium heat. When the skillet was heated I added my Buffalo Sirloins, I cooked them 2 minutes per side and finished them in the oven to a beautiful Medium Rare! The Wild Idea Buffalo Steaks are just incredible. So juicy and tender. I prepared some Sauteed Mushrooms to go with the Steak.

 

I prepared a can of Bush’s Country Style Baked Beans. Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans!

 

 

 

I also had a baked Russet Potato for a side with Steak. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also had an Aunt Millie’s Live Carb Smart Dinner Roll, love these Rolls! Then for Dessert/Snack later 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.
 

 

 

 

 

 

 

Wild Idea – FINE CUT SIRLOIN STEAK 6 OZ.
We cherry-pick only the finest cuts of the sirloin. These sirloin steaks are a great choice for steak sandwiches, or steak and eggs. Cut from the primal sirloin, these steaks are versatile and delicious. 6 oz.
https://wildideabuffalo.com/products/fine-cut-sirloin-steaks

5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

June 12, 2021 at 7:20 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: 5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Toast

 

For Breakfast I Had a Sunny Side Up Egg, 3 slices of Bacon, a couple of slices of toasted Aunt Millie’s Live Carb Smart Bread and had a cup of Bigelow Decaf Green Tea. Mostly sunny, 94 degrees and humid out today. And the Cicadas are terrible outside. So between the heat, humidity and Cicada it was a good day to in. Within a couple of minutes after walking outside you have Cicadas on you. Be glad when they are gone! Did a few things indoors and that was it. I prepared a 5 oz. Petite Buffalo Top Sirloin Steak w/ Baked Potato and Baked Texas Lite Toast.

 

I prepared one of my favorite Steak Dinners, Petite Buffalo Top Sirloin Steak w/ Baked Potato, Salad, and Baked Texas Toast. I’ll be using the Wild Idea Buffalo Petite Top Sirloin Steak (5 oz.). To prepare the Steak; I rubbed the Steak with a 1 teaspoon of Extra Virgin Olive Oil. Then seasoned it with McCormick’s Grinder Sea Salt and Black Peppercorn. As the Steak rested I preheated the oven on 400 degrees and heated up a small Cast Iron Skillet on medium heat. When the skillet was heated I added my Buffalo Sirloin, I cooked it 1 minute per side. Then moved the skillet to the oven and cooked it another 5 minutes to a beautiful Medium Rare! The Wild Idea Buffalo Steaks are just incredible. So tender and juicy and the best flavor of any Steak, Beef or Buffalo, I’ve ever had.

 

For one side I had a baked Russet Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Perfect side for any Steak Dinner!

 

 

I also baked a slice of the New York Bakery Texas Toast. For Dessert later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Raspberry Snapple to drink.

 

 

 

 

 

 

 

 

 

 

Wild Idea Buffalo – 5 oz. Petite Top Sirloin Steak

Famous for their flavor, these juicy steaks are perfect for the grill. The steaks are cut from the middle and upper part of the primal sirloin and their smaller size makes a great meal for one. 5 oz.
https://wildideabuffalo.com/products/petite-top-sirloin-steaks

Healthy Chili Recipes

June 9, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Chili Recipes. Find some Delicious and Healthy Chili Recipes with recipes including Chili-Cheese Nachos, Chicken Chili with Sweet Potatoes, and Kickin’ Hot Chili. I can just smell that Chili Simmering! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Chili Recipes

Find healthy, delicious chili recipes including black bean, chicken, turkey, beef and vegetarian chili. Find healthy recipes for your Crock Pot, slow cooker or Instant Pot, or make a classic pot of healthy chili on the stove.

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired……….

Chicken Chili with Sweet Potatoes
Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Serve with your favorite hot sauce, tortilla chips and a cold beer…………

Kickin’ Hot Chili
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper………

* Click the link below to get all the Healthy Chili Recipes
https://www.eatingwell.com/recipes/18222/main-dishes/chili/

Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushrooms and Baked Potato

May 27, 2021 at 7:10 PM | Posted in potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushrooms and Baked Potato

 

 

For Breakfast this morning I prepared some Simply Potato Shredded Hash Browns, heated up 2 Johnsonville Turkey Breakfast Sausage Links, prepared a Sunny Side Up Egg, and a cup of Bigelow Decaf Green Tea. Good way to start the day off! 85 degrees, partly cloudy and humid outdoors today. Took care of a few jobs around the house today. Repotted some flowers Mom had bought into her pots on the deck. Next I got the Shop – Vac out and vacuumed my car and Mom’s. Then I took apart the battery cordless vacuum. It wasn’t picking up very good so I took off all the hoses an d cleaned them out, which they needed badly! Then I took out the brushes and cleaned them. It works great now! For Dinner tonight I prepared a Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushrooms and Baked Potato.

 

I had the Steaks in the freezer so I sat them in the fridge to thaw all night. To prepare the Steak I preheated the oven to 400°. Then I took a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute on each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I cooked it to medium rare and it came perfect! I n the same skillet I also Sauteed some Mushrooms. Seasoned them with Ground Cumin, Dried Parsley, Sea Salt, and Ground Pepper.

 

For a side I prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Really enjoyed this Dinner tonight! For Dessert tonight I had a Jello Dark Chocolate Pudding Cup. Take Care and Stay Safe All!

 

 

 

 

 

 

 

 

WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-

 

 

 

 

Russet potato
A russet potato is a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, and mealy, and it is suitable for baking, mashing, and french fries. Russet potatoes are also known as Idaho potatoes in the United States.

Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.

Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushroms and Baked Potato

May 15, 2021 at 7:08 PM | Posted in mushrooms, potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushrooms and Baked Potato

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. 71 degrees and mostly sunny out today. We had a very high mold and pollen count outside and my Allergies were terrible today. What little I was outside I wore a mask. Finally they said to take the masks off and I still have to wear one! Not a lot going on today. For Dinner tonight I prepared a Cast Iron Skillet Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Sauteed Mushrooms and Baked Potato.

 

I had the Steaks in the freezer so I sat them in the fridge to thaw all night. To prepare the Steak I preheated the oven to 400°. Then I took a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute on each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I cooked it to medium rare and it came perfect! I n the same skillet I also Sauteed some Mushrooms. Seasoned them with Ground Cumin, Dried Parsley, Sea Salt, and Ground Pepper.

 

For a side I prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. Really enjoyed this Dinner tonight! For Dessert/Snack later tonight a bowl of Skinny Pop – Popcorn with a Diet Trop A Rocka Snapple to drink. Take Care and Stay Safe All!

 

 

 

 

 

 

 

WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-

Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

April 23, 2021 at 7:04 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

 

 

For Breakfast I prepared a Jimmy Dean Simple Scrambler – Egg Whites, Crumbled Turkey Sausage and Cheddar Cheese. Also had my morning cup of Bigelow Decaf Green Tea. Partly cloudy and 60 degrees out today. I cleaned the house today, dusted and ran the vacuum. Cleaned and straightened the spare room closet, and it needed it! For Dinner tonight I prepared a Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans. We had this trio of Buffalo Steak, Seasoned Diced Potatoes and Green Beans a while back and they were so good together we are having them again!

 

I had the Steaks in the freezer so I sat them in the fridge to thaw all night. To prepare the Steak I preheated the oven to 400°. Then I took a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute on each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I cooked it to medium rare and it came perfect!

 

For a side I prepared some Simply Potatoes Seasoned Diced Potatoes. Just love using all the Simply Potatoes Products, always easy to prepare, fresh and delicious Potato Dishes. These come seasoned with Steakhouse type of Seasoning, I added some Sea Salt.

 

Then I also heated up a can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. I just love Green Beans, all Beans! For Dessert/Snack  later a 100 Calorie Mini Bag of Snyder’s Pretzels and a Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

 

 

WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-

Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

April 23, 2021 at 6:52 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

 

For Breakfast I a Jimmy Dean Simple Scrambler – Egg Whites, Crumbled Turkey Sausage and Cheddar Cheese. Also had my morning cup of Bigelow Decaf Green Tea. Partly cloudy and 6 degrees out today. I cleaned the house today, dusted and ran the vacuum. Cleaned and straightened the spare room closet, and it needed it! For Dinner tonight I prepared a Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans.

 

To prepare the Steak I preheated the oven to 400°. Then I took a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute on each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I cooked it to medium rare and it came perfect!

 

For a side I prepared some Simply Potatoes Seasoned Diced Potatoes. Just love using all the Simply Potatoes Products, always easy to prepare, fresh and delicious Potato Dishes. These come seasoned with Steakhouse type of Seasoning, I added some Sea Salt.

 

 

 

 

Then I also heated up a can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. I just love Green Beans, all Beans! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels and a Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

 

WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-

Healthy Bison Recipes

April 7, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Bison Recipes. Find some Delicious and Healthy Bison Recipes with recipes including Spicy Meatloaf with Collards, Mexican Bison Stew, and Buffalo Vegetable Soup. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Spicy Meatloaf with Collards
Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches………..

Mexican Bison Stew
Mexican cooks are great at turning tough chunks of meat into delicious and tender stews. This one, which uses tougher cuts of bison, such as chuck or brisket, is flavored with chili powder, cumin and tequila. Serve with warm tortillas…………..

Buffalo Vegetable Soup
This meat and vegetable soup is full of potatoes, corn and zucchini and has a hint of spice from a poblano pepper. Using ground bison means more protein and fewer calories although you can use ground beef if you prefer………………

* Click the link below to get all the Healthy Bison Recipes
https://www.eatingwell.com/recipes/18240/ingredients/meat-poultry/bison/

Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

March 13, 2021 at 7:19 PM | Posted in greenbeans, Simply Potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans

 

 

For Breakfast I Scrambled a couple of Eggs, toasted a Thomas Light English Muffin and had a cup of Bigelow Decaf Green Tea. We had a high of 52 degrees and cloudy out today. Cleaned up the shed and straightened it. Then later I gave a neighbor a hand doing a few things outside. For Dinner tonight I prepared a Sea Salt Herb Rubbed Tri-Tip Buffalo Steak w/ Seasoned Diced Potatoes and Green Beans.

 

To prepare the Steak I preheated the oven to 400°. Then I took a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute on each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I cooked it to medium rare and it came perfect! I could have Wild Idea Buffalo every day!

 

For a side I prepared some Simply Potatoes Steakhouse Seasoned Diced Potatoes. Just love using all the Simply Potatoes Products, always easy to prepare, fresh and delicious Potato Dishes. These come seasoned with Steakhouse Seasoning, I added some Sea Salt.

 

 

 

Then I also heated up a can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. I just love Green Beans, all Beans! For Dessert/Snack  later a 100 Calorie Bag of Snyder’s Pretzels and a Diet Peach Snapple to drink.

 

 

 

 

 

 

 


WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-

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