Sweet Italian Turkey Sausage w/ Baked Fries

June 14, 2021 at 7:07 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products | Leave a comment
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Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and I had a cup of Bigelow Decaf Green Tea. Same weather out today, 92 degrees and humid out. I spent the day inside due to a high mold and pollen count out. Both high like that and my head explodes if I’m outside any amount of time. I spent most of the day packaging things up in the spare room. I’m having a wood floor put down in it. And the room is full of stuff! They won’t be putting it in till late July but I’ll need every day to get it ready. For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.

 

I used one of my favorites, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day.  I prepared a few of them for our Dinner tonight. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served them on Aunt Millie’s Live Carb Smart Hot Dog Buns and topped with French’s Spicy Brown Mustard. Love these!

 

I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

Jennie O Sweet Italian Turkey Sausage
* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160
Sodium 670 mg
Total Fat 10 g
Potassium 0 mg
Saturated 3 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Smoked Turkey Sausage Dogs w/ Baked Fries

April 29, 2021 at 7:11 PM | Posted in Butterball Smoked Turkey Sausage | Leave a comment
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Today’s Menu: Smoked Turkey Sausage Dogs w/ Baked Fries

 

 

For Breakfast this morning I prepared a Buffalo Breakfast Sausage and Diced Potato Skillet. I used Wild Idea Buffalo Ground Breakfast Sausage , Simply Potatoes Seasoned Diced Potatoes, Sunny Side Up Egg, Sargento Off the Block 4 State Cheddar Cheese, and Ortega Smoky Chipotle Taco Sauce. I love this Buffalo Breakfast Sausage, One delicious Breakfast! I also had a cup of Bigelow Decaf Green Tea.

 

Rain, windy, and 70 degrees out today. We had about 2 inches of rain along with a couple of Thunderstorms. Couldn’t do anything outside so I was inside all day. Did a load of laundry and cleaned the house today. For Dinner tonight it’s a Smoked Turkey Sausage Dogs w/ Baked Fries.

 

I used the always delicious Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage and I had been wanting some for a while. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Smoked Sausages.

 

I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Bluegrass Deliciously Lean Mettwursts!

March 2, 2021 at 6:58 PM | Posted in Healthy Life Whole Grain Breads | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Cold morning, 18 degrees. We had a high of 44 degrees and sunny. I spent the day catching up on some rest and sleep. I struggled all night with Phantom Pains! I may have had about 1/2 hour of sleep. They started about 11:00 last night and didn’t end until around 10:00 this morning, no fun at all! For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwurst for Dinner tonight. Stay Safe and Take Care Everyone!

 

I had a package of the Bluegrass Lean Mettwurst in the freezer. So I got a package out of the freezer and put it in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.

 

To prepare them I used a large size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Healthy Life Wheat Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6 g 9%
Sat. Fat 2 g 10%
Trans Fat 0g
Cholesterol 30 mg 10%
Sodium 590 mg 25%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars 2g
Protein 9 g

 

Healthy Life
8-pack Wheat Hot Dog Buns

* 80 Calories Per Bun
* Good Source of Fiber
* Low Fat
* No Trans Fat
* No Saturated Fat
* Cholesterol Free
* Reduced Calorie: 28% fewer calories than regular wheat buns
https://www.healthylifebread.com/products/wheat-hot-dog-buns/

Bluegrass Deliciously Lean Mettwursts!

December 2, 2020 at 10:29 PM | Posted in Bluegrass Brats and Metts, Healthy Life Whole Grain Breads | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I made a Breakfast Sandwich using Pillsbury Flaky Biscuits, Johnsonville Turkey Breakfast Sausage Patties, and a 1/4 slice of Hoffman Super Sharp Cheese. I also had a cup of Bigelow Decaf Green Tea. Partly cloudy and 41 degrees outside today. After Breakfast did a load of laundry. After that I laid down and rested, I’ve had a Sinus Headache since yesterday. With the temperatures going up and down my Sinuses are a problem. Felt better as the day went on. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwurst for Dinner tonight.

 

I had a package of the Bluegrass Lean Mettwurst in the freezer. So I got a package out of the freezer and put it in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.

 

To prepare them I used a large size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Healthy Life Wheat Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

 

Healthy Life
8-pack Wheat Hot Dog Buns

* 80 Calories Per Bun
* Good Source of Fiber
* Low Fat
* No Trans Fat
* No Saturated Fat
* Cholesterol Free
* Good Source of Iron
* No High Fructose Corn Syrup
* No Artificial Colors or Flavors
* Reduced Calorie: 28% fewer calories than regular wheat buns
* Special Recipe Buns
https://www.healthylifebread.com/products/wheat-hot-dog-buns/

Sweet Italian Turkey Sausage w/ Baked Fries

November 7, 2020 at 7:16 PM | Posted in Healthy Life Whole Grain Breads, Jennie-O, Jennie-O Turkey Products, Ore - Ida | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and I had a cup of Bigelow Decaf Green Tea. 74 degrees and sunny outside! Beautiful weather to be November! Did some yard work, did a repair on deck, and the kept the cart out and rode around the neighborhood, enjoying this weather! For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.

 

I used my favorite, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day. First time I’ve found them in stock for quite some time! I prepared 3 of them and froze the rest. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served it on a Healthy Life Wheat Hot Dog Bun and topped with French’s Spicy Brown Mustard. Love these!

 

I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

 

Jennie O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Bluegrass Deliciously Lean Mettwursts!

September 27, 2020 at 6:58 PM | Posted in Bluegrass Brats and Metts, Healthy Life Whole Grain Breads | Leave a comment
Tags: , , , , , ,

Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I had a Poached Egg served on a Thomas Light English Muffin. Then I also had 2 Johnsonville Turkey Breakfast Sausage Links that I fried up along with a cup of Bigelow Decaf Green Tea. 82 degrees and partly cloudy out today. Our last 80 degree day for a while they say. High in the low 70’s, 60’s, and 50’s coming up this week. After Breakfast did a load of laundry. Then after Lunch it was house cleaning day. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

I’ve had a couple of packages of the Bluegrass Lean Mettwurst in the freezer. So I got a package out of the freezer and put it in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.

 

To prepare them I used a large size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Healthy Life Wheat Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

 

Healthy Life
8-pack Wheat Hot Dog Buns

* 80 Calories Per Bun
* Good Source of Fiber
* Low Fat
* No Trans Fat
* No Saturated Fat
* Cholesterol Free
* Good Source of Iron
* No High Fructose Corn Syrup
* No Artificial Colors or Flavors
* Reduced Calorie: 28% fewer calories than regular wheat buns
* Special Recipe Buns
https://www.healthylifebread.com/products/wheat-hot-dog-buns/

Turkey Brat Dogs and Beans

August 26, 2020 at 7:16 PM | Posted in Bush's, Healthy Life Whole Grain Breads, Johnsonville Meats | Leave a comment
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Today’s Menu: Turkey Brat Dogs and Beans

 

 

For Breakfast I Poached an Egg, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. 94 degrees and very humid. After Breakfast I got the cart, rake, and leaf blower out and raked the back yard before it got too humid out. Did a few things around the house. Later in the day I went to Kroger to Pick Up an order I had placed. For Dinner tonight its Turkey Brat Dogs and Beans.

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer, which carries the the full line of Johnsonville Products, I had them in the freezer and laid a package of them in the fridge to thaw overnight. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

For a side I prepared a can of Bush’s Country Style Baked Beans, Mom’s favorite! Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Mango/Tea Snapple to drink.

 

 

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Turkey Brat Dogs and Beans

July 9, 2020 at 6:59 PM | Posted in Bush's, Johnsonville Meats | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Turkey Brat Dogs and Beans

 

 

For Breakfast I Scrambled a couple of Eggs, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. 94 degrees and very humid, had a passing thunderstorm move through later in the day. After Breakfast I got the cart, rake, and leaf blower out and raked the back and side yard before it got too humid out. Did a few things around the house, running out of stuff to stay busy! For Dinner tonight its Turkey Brat Dogs and Beans.

 

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer, which carries the the full line of Johnsonville Products, I had them in the freezer and laid a package of them in the fridge to thaw overnight. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

For a side I prepared a can of Bush’s Country Style Baked Beans Mom’s favorite! Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Turkey Brat Dogs and Beans

May 9, 2020 at 6:31 PM | Posted in beans, brats, Bush's | 6 Comments
Tags: , , , , , , , , ,

Today’s Menu: Turkey Brat Dogs and Beans

 

 

For Breakfast I Scrambled a couple of Eggs, fried a couple of slices al fresco Chicken Bacon, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Mostly sunny and 55 degrees out, and of course its windy! Did a couple of loads of laundry after Lunch. Then cleaned the house. For Dinner tonight its Turkey Brat Dogs and Beans.

 

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer, which carries the the full line of Johnsonville Products, I had them in the freezer and laid a package of them in the fridge to thaw overnight. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

For a side I prepared a can of Bush’s Country Style Baked Beans. Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert later some Honey Crisp Apple slices.

 

 

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Bluegrass Deliciously Lean Mettwursts!

April 26, 2020 at 8:02 PM | Posted in Bluegrass Brats and Metts, Healthy Life Whole Grain Breads | Leave a comment
Tags: , , , , , ,

Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I had a Poached Egg served on a Thomas Light English Muffin. I also had a cup of Bigelow Decaf Green Tea. Rain and 53 degrees out today. Gave Mom a hand with a couple of loads of laundry. Later Cleaned the house, dusted and ran the sweeper. Then wiped the kitchen counters and stove down with Clorox Fresh Scent Disinfecting Wipes. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

I’ve had a few packages of the Bluegrass Lean Mettwurst in the freezer. So I got a package out of the freezer and put in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.

 

 

To prepare them I used a large size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Healthy Life Wheat Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

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