Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

September 23, 2021 at 7:17 PM | Posted in fish | Leave a comment
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Today’s Menu: Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 61 degrees, partly sunny, and a cool wind blowing outside. After my Tea I went and had the oil changed and had a few minor things done to my car. Back home rested. My Sinuses are really bothering me. It’s just adjusting to the cooler weather. Hopefully better soon! For Dinner tonight it’s a Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries.

 

I just had this last week and it was so good I wanted it again. I had picked up a couple of Orange Roughy Fillets at Jungle Jim’s International Market a while back and had them in the freezer. I had already rinsed them and had them cut into bun size pieces. To make it I’ll need; the Orange Roughy Fillet, McCormick Grinder Sea Salt and Peppercorn Medley, Flour, Egg Beater’s (1/2 cup), Hungarian Paprika, and Shake and Bake Panko Bread Crumbs. I’ll serve it on a Healthy Life Wheat Hamburger Bun. I first Seasoned the Fillet with the McCormick Grinders of Sea Salt and Peppercorn Medley. Next I seasoned the Flour with the added Hungarian Paprika. Then rolled the Fillet in the Flour, next to the Egg Beater’s, and finally in the Panko Bread Crumbs.

 

I grabbed a skillet, sprayed it with Pam Non Stick Cooking Spray, added 1/2 tablespoon of Extra Light Olive Oil, and heated the skillet on medium heat. With the skillet heated I added my Fillet. I fried it for 3 minutes per side. It fried up perfectly! Golden Brown on the outside and a moist center. I served it on the Healthy Life Bun. Orange Roughy has such a good taste to it, it’s a very mild Fish. Makes the perfect Fish Sandwich!

 

As my Orange Roughy was cooking I turned the oven on to 425 degrees and baked my Fries. I used Ore Ida Crinkle Cut Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink. Take Care all and Stay Safe.

 

 

 

 

 

 

Orange Roughy Fillet

The orange roughy, also known as the red roughy, slimehead and deep sea perch, is a relatively large deep-sea fish belonging to the slimehead family. The UK Marine Conservation Society has categorized orange roughy as “vulnerable to exploitation”. Wikipedia

Protein. Orange roughy and tilapia serve as a rich source of protein, although tilapia provides slightly more; tilapia has 45.5 grams per serving and orange roughy has 38.9 grams per serving. The protein in these varieties of fish is considered complete, meaning that they contain all nine essential amino acids.

Sliced Pork Tenderloin Mini Sub w/ Baked Fries

September 15, 2021 at 7:19 PM | Posted in Pork, pork tenderloin | Leave a comment
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Today’s Menu: Sliced Pork Tenderloin Mini Sub w/ Baked Fries

 

Just a cup of Bigelow Decaf Green Tea to start my day. The day started off rainy but gradually stopped and we had of 75 degrees and partly cloudy out. After the rain stopped I went to Meijer, I needed a few items and one of my neighbors needed a few items. On the way back I stopped at McDonald’s and picked up Breakfast for Mom. Back home I did a load of laundry and some light house cleaning. For Dinner tonight I prepared Sliced Pork Tenderloin Mini Sub w/ Baked Fries.

 

 

To make this Delicious Mini Sub I’ll be using a Meijer Boneless Pork Tenderloin, Emeril’s Deli Style Mustard, and Perfection Mini Sub White Roll.
 

 

I had not had a Pork Tenderloin in a while so I purchased Pork Tenderloin from Meijer the other day, just over 1 1/2 lbs. To make the dish I’ll need; 1 tablespoon Extra Virgin Olive Oil, 1 pork Tenderloin, 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it, preheat the oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand for 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Add pork to pan; cook for 4 minutes, browning on all sides. From the stove to the oven; Bake at 400° for 10 minutes or until a thermometer registers 155° (slightly pink), turning after 7 minutes. Remove from the skillet into a platter or dish and let stand for 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which makes one incredible Crust on the Pork with the inside being tender and moist! This is my favorite Pork Recipe by far!

 

 

This is the first time, and why I have no clue, that I sliced one for Sandwiches. Anyway I let the Pork rest for 5 minutes or so before slicing. I then sliced the Tenderloin into thin slices. After I finished slicing it I let it marinate in its own juices until ready to use. Wow, what a Pork Tenderloin! It was so tender and juicy with flavor that was incredible.

 

 

For a side I baked some Ore Ida Crinkle Cut Fries that I served with a side of Hunt’s Ketchup. For Dessert later a Breyer’s Vanilla Bean 90 Calorie Cup.

 

 

 

 

 

 

 

 


Pork Tenderloin….

Pork tenderloin is one of the leanest, most tender cuts of meat on the market, so it can also be a little spendy. Pork loin, on the other hand, can often be a bargain choice if you’re looking for a tender cut of meat that cooks well for a crowd. Pork tenderloin and other loin cuts are excellent sources of protein, thiamine, vitamin B6, phosphorus and niacin and good sources of potassium, riboflavin and zinc.

Applewood Smoke Bacon and Sharp Cheddar Cheese Ground Chicken Burger w/ Baked Fries

September 2, 2021 at 6:53 PM | Posted in Aunt Millie's Live Carb Smart, bacon, chicken, Ore - Ida | Leave a comment
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Today’s Menu: Applewood Smoke Bacon and Sharp Cheddar Cheese Ground Chicken Burger w/ Baked Fries

 

 

To start this beautiful morning off I baked a small 5 Biscuit can of Pillsbury Flakey Biscuits. I also heated up 5 Johnsonville Turkey Sausage Patties. And I have my Sausage Breakfast Sandwich! I also added a 1/4 slice of Hoffman’s Super Sharp Cheese. Had my morning cup of Bigelow Decaf Green Tea. It’s another perfect day out there today! A high of 79 degrees, Sunny and low humidity. So beautiful out! Got the cart out did yard work most of the day. I also helped a neighbor of ours with his yard. So good to be out here enjoying this weather! For Dinner tonight I prepared a Applewood Smoke Bacon and Sharp Cheddar Cheese Ground Chicken Burger w/ Baked Fries.

 

I had purchased a package of Smart Ground Chicken from Meijer a while back and had it in the freezer. I set the package in the fridge overnight to thaw. To make the Burger I’ll need; the Ground Chicken (1 lb. package), Litehouse Poultry Herb Seasoning, McCormick’s Grinders of Sea Salt and Peppercorn Medley, and Meijer Italian Style Bread Crumbs. For toppings I’m using Kraft Reduced Fat Mayo w/Olive Oil, Heinz 57 Sauce, John Morrell Applewood Smoked Bacon, and Hoffman Super Sharp Cheese. Served it on a Aunt Millie’s Live Carb Smart Hamburger Bun.

 

First thing I did was fry the Bacon. I’m using John Morrell Applewood Smoked Bacon. I rarely use John Morrell but you have to use what you can find in stock right now at the stores. John Morrell Bacon is great tasting Bacon, just don’t use it. So I grabbed a large skillet and sprayed it with Pam cooking Spray. Then heated it on medium heat. When the skillet was heated I added the Bacon. Mom loves Bacon so I just fried the whole package. Fried up great and was delicious! I set it aside until I needed it.

 

Next I made my Chicken Burger patties. To prepare them, in a large bowl, combine Chicken, Ground Cumin, Paprika, Garlic Powder, Dried Oregano, Sea Salt and Peppercorn Medley, and Italian Style Bread Crumbs. The Seasonings amount are to taste and 2 tablespoons of the Italian Style Bread Crumbs. Make a little depression with your thumb in the center of each burger so they cook evenly. Divide the mixture into 4 patties.

 

In a Cast Iron Skillet over medium heat, heat oil. Add burger patties and cook, flipping once, until golden and a thermometer inserted into the center registers 165°, 8 to 10 minutes. Top with Cheddar and cook until just started melting, 2 minutes. Remove from heat and transfer patties to a plate. Serve on the Buns and top with Mayo, Heinz 57 Sauce, and the Bacon. The Ground Chicken Burger is juicy, moist, and flavorful! I’ll have to start having a lot more often!

 

To go with the Chicken Burger I prepared Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Heinz 57 Sauce. For Dessert later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

Smart Ground Chicken
Ground chicken is a healthy start for any meal since one serving (100 grams, or about 3 ounces) meets one’s protein needs for a nutritious meal – plus it’s lower in calories and fat than many meat sources. Lean ground chicken is high in protein and offers less saturated fat than ground beef.

 

 

 

 

 

Ore Ida Golden Crinkles®

French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2Y

Crispy Chicken Strips and Baked Fries

August 29, 2021 at 7:12 PM | Posted in chicken, Meijer Crispy Chicken Strips, Ore - Ida | Leave a comment
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Today’s Menu: Crispy Chicken Strips and Baked Fries

 

For Breakfast I toasted a Thomas Light English Muffin, my favorite, and topped it with some Smucker’s Sugar Free Blackberry Jam. I also had my morning cup of Bigelow Decaf Green Tea. 92 degrees and very humid out. Rain shower later in the day. After my Tea I headed up to a local Lawn and Garden Store and purchased a couple of 4″ pots of Mums. I8 seen the other day while going by they had some in and I wanted to get a couple for the front of the wooden deck. They’ll have their larger pots coming in a week. I love Mum Flowers, the perfect Fall Season Flowers! Did a little yard work before it got too hot and humid out. For Dinner tonight I prepared Crispy Chicken Strips and Baked Fries.

 

Some Chicken Strips sounded good for tonight. We usually use Pilgrim Chicken Strips (Frozen) but it looks as though no one carries them so I went with the Meijer Crispy Chicken Strips instead. We had them a while back and really liked them better than Pilgrim Chicken. They come frozen also. To prepare them I preheat the oven to 400° degrees. I then grabbed a baking sheet that I lined with foil and sprayed it with Pam Non Stick Cooking Spray. I lined the Strips on the sheet and slid the Pan into the oven. I baked them for 18-20 minutes or until heated through: Turn halfway through heating. The Strips came out excellent. Nice Breading and the Chicken was moist and tender. I served these with some Hidden Valley Ranch Buffalo Dressing.

 

I also baked some Ore Ida Crinkle Cut Fries. I baked them for 20 minutes and done. Served them with a side of Hunt’s Ketchup. It was a Dinner by Baking tonight! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

 


Meijer Crispy Chicken Strips
This fully cooked meal makes for a great ready-to-cook entrée that tastes as good as it is easy to make! Serve Meijer Crispy Chicken Strips with your favorite sauce or marinade to bring out their incredibly savory flavor.

 

 

 

 

 

Ore Ida Golden Crinkles®
French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

August 22, 2021 at 7:12 PM | Posted in Wild Idea Buffalo | Leave a comment
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Today’s Menu: Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

 

For Breakfast I had my morning cup of Bigelow Decaf Green Tea. High of 91, humid and sunny outside. Watered the shrubs and lawn early this morning, everything still turning brown. We had some rain but we need a lot more. Afterward I went to McDonald’s and picked up Breakfast for Mom. Did some cleaning in and around the house. Then I cleaned off Mom’s inside car windows for her. For Dinner tonight its a Sharp Cheddar and Chicken Bacon Turkey Burger w/ Baked Fries.

 

Mom wanted the Big Loaded Up Turkey Burger tonight! So I started by getting a skillet and spraying it with Pam Non Stick Cooking Spray and heating it on medium heat. For the Bacon I’m using al fresco Uncured Chicken Bacon. It fries up perfect with an excellent taste. I buy it at Meijer, it’s the only store I’ve found to carry it. I need 2 slices but fried 5 slices. Always remember when frying Bacon use the Bacon Math. Just decide how many slices you’ll need and double it or so. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!

 

I had bought a package of the Jennie – O Lean 93% Lean Turkey Burger Patties at Meijer and had them in the freezer. I grabbed a couple of them last night and let it thaw in the fridge overnight. To prepare the Burger I grabbed a skillet, sprayed it with Pam and added 2 teaspoons of Extra Light Olive Oil, heated it on medium heat. When ready I added the Turkey Burger and cooked it for 12 minutes flipping it 3 times. With a minute of cooking time left I added a slice of Kraft Deli Deluxe Sharp Cheddar Cheese. And done!

 

Added the Bacon, Lettuce, some Hellman’s Spicy Chipotle Mayonnaise (my favorite Mayo) and served it on a Healthy Life Wheat Bun. Just love these Burgers, juicy and delicious, and with the Sharp Cheddar and Bacon it makes it that much better! I love this Mayo. The Hellman’s Spicy Chipotle Mayonnaise is nice and creamy with excellent flavor, with a little kick to it!

 

I also baked some Ore Ida Crinkle Cut Fries. I baked them for 20 minutes and done. Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

 

 

Jennie – O Lean Turkey Burger Patties
Fire up the grill for some delicious, nutritious JENNIE-O Lean Turkey Burger Patties. These all natural*, ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. You may find yourself having second helpings at your next barbecue!

* ALL NATURAL*
* GLUTEN FREE

COOKING INSTRUCTIONS
CONSUMER GAS GRILL:
TO GRILL:
Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place burger patties on grill rack 4 inches from heat source. Grill approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
CONSUMER STOVETOP SKILLET:
STOVETOP:
Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons of oil. Preheat skillet over medium heat. Place burger patties in hot skillet. Cook approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.

NUTRITION INFORMATION
Serving Size 112 g
Calories 150
Total Fat 8.0 g
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 85 mg
Sodium 110 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Added Sugars 0 g0%
Protein 20 g40%
Vitamin D. 400 mcg2%
Calcium 50.00 mg2%
Iron 1.40 mg8%
Potassium 280.000 mg6%
https://www.jennieo.com/products/70-lean-turkey-burger-patties

 

 

Hellman’s Organic Spicy Chipotle Mayonnaise

Enjoy the delicious, creamy taste of Hellmann’s® Mayonnaise — with a flavorful kick — in our USDA-certified Organic Blue Ribbon recipe!

Hellmann’s Spicy Chipotle Organic Mayonnaise is the perfect way to add delicious spice to your everyday favorites, combining a moderate heat with a touch of smokiness and sweetness. It is made with only the finest organic ingredients, like organic cage-free eggs & organic expeller-pressed oil, and contains no artificial flavors or preservatives.

Hellmann’s® Organic Mayonnaise Dressing is available in 4 flavors: Original, Roasted Garlic, Spicy Chipotle and Mild Curry.
https://www.hellmanns.com/us/en/products/organic-v

Sweet Italian Turkey Sausage w/ Baked Fries

August 18, 2021 at 7:12 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products, Ore - Ida | Leave a comment
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Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Well after my Tea I headed to Kroger for a couple of items and to pick up Mom’s Prescriptions. I picked up Breakfast for her at Wendy’s on the way back home. They almost have our wooden deck done. All the rain we have had it now has to dry out a bit before going on. I replaced our outside garden hose with a ne one one and I also got some grass seed out, trying a new type to see if it works better. For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.

 

I used one of my favorites, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day. I prepared a few of them for our Dinner tonight. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 14 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served them on Aunt Millie’s Live Carb Smart Hot Dog Buns and topped with French’s Spicy Brown Mustard. Love these!

 

I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

 

 

 

Jennie O Sweet Italian Turkey Sausage

JENNIE-O® All Natural* Sweet Italian Turkey Sausage works great in pastas, lasagnas, pizzas and more! These lean turkey sausage links have 18 g of protein and 150 calories per serving for balanced nutrition with a bold taste. Save time and skip the seasoning with Sweet Italian Turkey Sausage for your next family dinner. You’ll be kissing your fingers in appreciation. Find this product in the refrigerated section of your grocery store.

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160
Sodium 670 mg
Total Fat 10 g
Potassium 0 mg
Saturated 3 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Baked Chicken Wings w/ Baked Fries and Light Texas Toast

August 6, 2021 at 7:17 PM | Posted in Chicken Wings, Ore - Ida | Leave a comment
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Today’s Menu: Baked Chicken Wings w/ Baked Fries and Light Texas Toast

 

 

For Breakfast I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. 87 degrees, hazy sunshine and humid out today. I had no clue on what to have for Dinner so I headed to Kroger up the road from us to see if I could find something. Back home I did some front and side yard clean up. Raked up some paint shavings and wood shavings from the deck construction. For Dinner tonight its Baked Chicken Wings w/ Baked Fries and Light Texas Toast.

 

When I went to Kroger I couldn’t find anything that looked good. So I was leaving I went by the frozen foods and it happened, The Chicken Wings called out to me! And who am I not to answer the call of the Chicken Wing! So Kroger Oven Roasted Chicken Wings, it is for Dinner. I started by heating the oven on 425 degrees F., the same temperature I’ll need for my Fries and Texas Toast. I took a small Baking Sheet and lined it with foil. Then sprayed it with Pam Non Stick Cooking Spray. Spread the Wings out across the sheet and baked them for 33 minutes, turning them once after 17 minutes. I love Wings, and these are excellent Wings! Served them with Dipping Sauces of Hidden Valley Buffalo/Ranch Dressing and Litehouse Light Blue Cheese Dressing.

 

With the oven already heated I baked my Fries. I used Ore Ida Crinkle Cut Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup.

 

 

I also baked up some slices of New York Bakery Light Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

 

Ore Ida Golden Crinkles®

French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

 

 

 

Litehouse – Lite Blue Cheese Dressing
Made with 48% fewer calories than regular blue cheese dressing, this version tastes as delicious as ever. The handcrafted blue cheese crumbles and fresh buttermilk together create a taste you can feel good about. You won’t even miss those calories! Great taste with no artificial colors, flavors, or preservatives.
https://www.litehousefoods.com/products/lite-blue-cheese-dressing

4 oz. Buffalo Cheese Burger w/ Baked Fries

July 31, 2021 at 7:11 PM | Posted in Aunt Millie's Live Carb Smart, Ore - Ida, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Buffalo Cheese Burger w/ Baked Fries

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. 82 degrees, humid, and cloudy outside today. Did a load of laundry after my Tea. Cleaned the house today, dusted and vacuumed. Then I put a new brush on the vacuum. I’m so happy with new flooring in the spare room, it turned out great! For Dinner tonight I prepared a 4oz. Buffalo Cheese Burger and Baked Fries.

 

As always when it’s a Buffalo Burger I’m using the Wild Idea Buffalo Burger Patties. I’m having the new 4 oz. Possible Burger. Same great taste and quality but these are 4 oz. Just love all the Buffalo Burgers; meaty, juicy and just flat out delicious! Preheated up a small Cast Iron Skillet that I sprayed with Pam Cooking Spray and 1/2 tablespoon of Extra Light Olive Oil, seasoned my Burger with the Wild Idea Omnivore Salt. I then pan fried it about 3 minutes per side, and done. After I flipped the Burger I added a slice of Kraft Deli Style Sharp Cheddar Cheese. I’m serving it on a Aunt Millie’s Live Carb Smart Bun.

 

I also baked some Ore Ida Crinkle Cut Fries, served these with a side of Hunt’s Ketchup for dipping. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

Wild Idea Buffalo – THE POSSIBLE BURGER (12 OZ. PACKAGE)
Have your burger and save the planet too, with Wild Idea Buffalo Company’s “Possible Burger”! Choosing meat that’s 100% grass-fed/grass-finished and humanely harvested, produces a naturally clean and sustainable meat. It’s good food. It’s food that protects our planet and nourishes our body. So, sink your teeth into the juicy good possibilities of restoring the prairies and improving our food supply with our Possible Burger, or any of our Wild Idea products!

We made it POSSIBLE with these convenient, ready to grill pre-made burgers. 3 – 4 oz. burgers per 12 oz. package.

Ingredients: 100% Grass-Fed/Grass-Finished Buffalo Meat, Organic Olive Oil, Organic Black Pepper, Sea Salt
https://wildideabuffalo.com/collections/premium-ground-bison-burgers/products/the-possible-burger-12-oz-package

 

 

 

 

 

 

 

 

 

Aunt Millie’s Live Carb Smart Hamburger Buns
Trying to watch your carbs? Now you can Live Carb Smart. Aunt Millie’s Carb Smart buns have only 2g of Net Carbs per bun.
http://products.auntmillies.com/product/627

 

 

 

 

 


Ore Ida Golden Crinkles®
French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

July 16, 2021 at 7:00 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products, Ore - Ida | Leave a comment
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Today’s Menu: Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

 

For Breakfast I had my morning cup of Bigelow Decaf Green Tea. High of 89 degrees and thunderstorms. I was able to get the yard raked, again, before the heavy rain and thunderstorm moved in about 2:00 this afternoon. It is so humid out there! For Dinner tonight its a Sharp Cheddar and Chicken Bacon Turkey Burger w/ Baked Fries.

Mom wanted the Big Loaded Up Turkey Burger tonight! So I started by getting a skillet and spraying it with Pam Non Stick Cooking Spray and heating it on medium heat. For the Bacon I’m using al fresco Uncured Chicken Bacon. It fries up perfect with an excellent taste. I buy it at Meijer, it’s the only store I’ve found to carry it. I need 2 slices but fried 5 slices. Always remember when frying Bacon use the Bacon Math. Just decide how many slices you’ll need and double it or so. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!

 

I had bought a package of the Jennie – O Lean 93% Lean Turkey Burger Patties at Meijer and had them in the freezer. I grabbed a couple of them last night and let it thaw in the fridge overnight. To prepare the Burger I grabbed a skillet, sprayed it with Pam and added 2 teaspoons of Extra Light Olive Oil, heated it on medium heat. When ready I added the Turkey Burger and cooked it for 12 minutes flipping it 3 times. With a minute of cooking time left I added a slice of Kraft Deli Deluxe Sharp Cheddar Cheese. And done!

 

Added the Bacon, Lettuce, some Hellman’s Spicy Chipotle Mayonnaise (my favorite Mayo) and served it on a Healthy Life Wheat Bun. Just love these Burgers, juicy and delicious, and with the Sharp Cheddar and Bacon it makes it that much better! I love this Mayo. The Hellman’s Spicy Chipotle Mayonnaise is nice and creamy with excellent flavor, with a little kick to it!

 

I also baked some Ore Ida Crinkle Cut Fries. I baked them for 19 minutes and done. Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Sprite Zero to drink.

 

 

 

 

 

 

 

 

 

Jennie – O Lean Turkey Burger Patties
Fire up the grill for some delicious, nutritious JENNIE-O Lean Turkey Burger Patties. These all natural*, ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. You may find yourself having second helpings at your next barbecue!

* ALL NATURAL*
* GLUTEN FREE

COOKING INSTRUCTIONS
CONSUMER GAS GRILL:
TO GRILL:
Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place burger patties on grill rack 4 inches from heat source. Grill approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
CONSUMER STOVETOP SKILLET:
STOVETOP:
Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons of oil. Preheat skillet over medium heat. Place burger patties in hot skillet. Cook approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.

NUTRITION INFORMATION
Serving Size 112 g
Calories 150
Total Fat 8.0 g
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 85 mg
Sodium 110 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Added Sugars 0 g0%
Protein 20 g40%
Vitamin D. 400 mcg2%
Calcium 50.00 mg2%
Iron 1.40 mg8%
Potassium 280.000 mg6%
https://www.jennieo.com/products/70-lean-turkey-burger-patties

 

Hellman’s Organic Spicy Chipotle Mayonnaise

Enjoy the delicious, creamy taste of Hellmann’s® Mayonnaise — with a flavorful kick — in our USDA-certified Organic Blue Ribbon recipe!

Hellmann’s Spicy Chipotle Organic Mayonnaise is the perfect way to add delicious spice to your everyday favorites, combining a moderate heat with a touch of smokiness and sweetness. It is made with only the finest organic ingredients, like organic cage-free eggs & organic expeller-pressed oil, and contains no artificial flavors or preservatives.

Hellmann’s® Organic Mayonnaise Dressing is available in 4 flavors: Original, Roasted Garlic, Spicy Chipotle and Mild Curry.
https://www.hellmanns.com/us/en/products/organic-v

Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

July 13, 2021 at 7:12 PM | Posted in Aunt Millie's Live Carb Smart, fish, Ore - Ida | Leave a comment
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Today’s Menu: Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. It’s a very sad day here in our neighborhood. A neighbor and friend’s home caught on fire last night just after midnight. 3 family members died in the fire. The home is a total loss. The home can be replaced, the lives can not. We are all stunned by what has happened, we are a very close knit community and this has it us all very hard. For Dinner tonight it’s a Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries.

 

I just had this last week and it was so good I wanted it again.  I had picked up a couple of Orange Roughy Fillets at Jungle Jim’s International Market a while back and had them in the freezer. I had already rinsed them and had them cut into bun size pieces. To make it I’ll need; the Orange Roughy Fillet, McCormick Grinder Sea Salt and Peppercorn Medley, Flour, Egg Beater’s (1/2 cup), Hungarian Paprika, and Shake and Bake Panko Bread Crumbs. I’ll serve it on a Healthy Life Wheat Hamburger Bun. I first Seasoned the Fillet with the McCormick Grinders of Sea Salt and Peppercorn Medley. Next I seasoned the Flour with the added Hungarian Paprika. Then rolled the Fillet in the Flour, next to the Egg Beater’s, and finally in the Panko Bread Crumbs.

 

I grabbed a skillet, sprayed it with Pam Non Stick Cooking Spray, added 1/2 tablespoon of Extra Light Olive Oil, and heated the skillet on medium heat. With the skillet heated I added my Fillet. I fried it for 3 minutes per side. It fried up perfectly! Golden Brown on the outside and a moist center. I served it on the Healthy Life Bun. Orange Roughy has such a good taste to it, it’s a very mild Fish. Makes the perfect Fish Sandwich!

 

As my Orange Roughy was cooking I turned the oven on to 425 degrees and baked my Fries. I used Ore Ida Crinkle Cut Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink. Take Care all and Stay Safe.

 

 

 

 

 

 

Orange Roughy Fillet

The orange roughy, also known as the red roughy, slimehead and deep sea perch, is a relatively large deep-sea fish belonging to the slimehead family. The UK Marine Conservation Society has categorized orange roughy as “vulnerable to exploitation”. Wikipedia

Protein. Orange roughy and tilapia serve as a rich source of protein, although tilapia provides slightly more; tilapia has 45.5 grams per serving and orange roughy has 38.9 grams per serving. The protein in these varieties of fish is considered complete, meaning that they contain all nine essential amino acids.

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