Bluegrass Deliciously Lean Mettwursts!

December 2, 2020 at 10:29 PM | Posted in Bluegrass Brats and Metts | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts



For Breakfast this morning I made a Breakfast Sandwich using Pillsbury Flaky Biscuits, Johnsonville Turkey Breakfast Sausage Patties, and a 1/4 slice of Hoffman Super Sharp Cheese. I also had a cup of Bigelow Decaf Green Tea. Partly cloudy and 41 degrees outside today. After Breakfast did a load of laundry. After that I laid down and rested, I’ve had a Sinus Headache since yesterday. With the temperatures going up and down my Sinuses are a problem. Felt better as the day went on. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwurst for Dinner tonight.


I had a package of the Bluegrass Lean Mettwurst in the freezer. So I got a package out of the freezer and put it in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.


To prepare them I used a large size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Healthy Life Wheat Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.






Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g


Healthy Life
8-pack Wheat Hot Dog Buns

* 80 Calories Per Bun
* Good Source of Fiber
* Low Fat
* No Trans Fat
* No Saturated Fat
* Cholesterol Free
* Good Source of Iron
* No High Fructose Corn Syrup
* No Artificial Colors or Flavors
* Reduced Calorie: 28% fewer calories than regular wheat buns
* Special Recipe Buns


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