Sweet Italian Turkey Sausage w/ Baked Fries

June 14, 2021 at 7:07 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and I had a cup of Bigelow Decaf Green Tea. Same weather out today, 92 degrees and humid out. I spent the day inside due to a high mold and pollen count out. Both high like that and my head explodes if I’m outside any amount of time. I spent most of the day packaging things up in the spare room. I’m having a wood floor put down in it. And the room is full of stuff! They won’t be putting it in till late July but I’ll need every day to get it ready. For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.

 

I used one of my favorites, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day.  I prepared a few of them for our Dinner tonight. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served them on Aunt Millie’s Live Carb Smart Hot Dog Buns and topped with French’s Spicy Brown Mustard. Love these!

 

I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

Jennie O Sweet Italian Turkey Sausage
* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160
Sodium 670 mg
Total Fat 10 g
Potassium 0 mg
Saturated 3 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

PNW Grill and Sip

For the Tastiest of Happy Hours

Life with Autism

Articles about Life with Autism, Employment, Education, Special Interests, and Pets

Dish With Me

Recipes from my kitchen to yours

Greens, Beans & Love Always

Life Powered by Plants, Gratitude, and Messy Motherhood

Izzy's Vegetarian Recipes

Easy and delicious vegetarian recipes!

OneGreatVegan

Gabrielle Reyes - The Singing Chef

Get With It For Life with JEN

LIFE. HEALTH. FITNESS.

Healthy with Hannah

Helping you reach your goals through sustainable and realistic nutrition.

Beauty and the Bench Press

Healthy Eats. Beauty. Lifestyle

That's Deelicious!

Easy. Tasty. Tried & True. A collection of our favorite recipes!

Rate My Bistro

Cafe, Restaurant and Bistro Review Website

Wander Culinaire

a blog from a real chef & nutritionist

Zaza Chef

Cook. Eat. Repeat.

Sincerely, Cabra.

The public, social feed of Jaime Cabra

Mayuri's Jikoni

Where meals and memories are made.

%d bloggers like this: