Diabetic Side Dish of the Week – ROASTED BRUSSELS SPROUTS WITH TOMATOES

May 26, 2024 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
Tags: Brussels sprouts, Cooking, Diabetes, Diabetic Dish of the Week, Diabetic Gourmet Magazine, Diabetic Side Dish of the Week, Food, recipes, ROASTED BRUSSELS SPROUTS WITH TOMATOES, Seasoning, Tomatoes

This week’s Diabetic Side Dish of the Week is ROASTED BRUSSELS SPROUTS WITH TOMATOES. To make this week’s recipe you’ll be needing Brussels Sprouts, Hunt’s Fire Roasted Diced Tomatoes, Canola Oil, Garlic Powder, Salt, and Ground Black Pepper. There’s 75 calories and 5 net carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2024! https://diabeticgourmet.com/

ROASTED BRUSSELS SPROUTS WITH TOMATOES
You can assemble this dish in the morning and slip them in the refrigerator, so all you have to do is slide them in the oven at dinner time. Recipe for Roasted Brussels Sprouts with Tomatoes from our Side Dishes recipe section.

Ingredients

1 pound small fresh Brussels sprouts, trimmed and cut in half lengthwise
1 can (14.5 ounces) Hunt’s Fire Roasted Diced Tomatoes, drained
2 tablespoons pure canola oil
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon ground black pepper

Directions

1 – Heat oven to 425F.
2 – In large bowl, toss together Brussels sprouts, drained tomatoes, oil, garlic powder, salt and pepper.
3 – Spread mixture in single layer on large shallow baking pan.
4 – Bake 20 minutes or until Brussels sprouts are tender and browned, stirring once halfway through.
NOTES:
You can assemble this dish in the morning and slip them in the refrigerator, so all you have to do is slide them in the oven at dinner time.

Recipe Yield: Yield: 6 servings.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 75
Fat: 5 grams
Fiber: 2 grams
Sodium: 217 milligrams
Protein: 2 grams
Carbohydrates: 7 grams
Sugars: 2 grams
https://diabeticgourmet.com/diabetic-recipes/roasted-brussels-sprouts-with-tomatoes