Italian Marinated Chicken Breast w/…
April 18, 2011 at 6:15 PM | Posted in chicken, diabetes, diabetes friendly, Food, grilling, low calorie, low carb, vegetables | 3 CommentsToday’s Menu: Italian Marinated Chicken Breast w/ Asparagus and Harvest Grain Bread.
Spring is in full motion and the grill stays fired up! I marinated some Chicken Breasts with Kraft Free Italian Dressing. Marinated in the fridge for 3 hours then after before grilling them seasoned therm with Sea Salt and Ground Black Pepper. They were above average size breasts so I grilled them about 6 minutes per side, love them grill marks! Served with fresh Asparagus. I cut each stalk into thirds. Then in a medium size skillet, after spraying with Pam w/ Olive Oil, I melted about 1 1/2 pats of I Can’t Believe It’s Not Butter in the skillet and then added sliced Almonds. Then added the Asparagus bits along with 2 pieces of crumbled Turkey Bacon and seasoned with Ground Black Pepper and Garlic Salt. Cooked over medium heat for 8 – 10 minutes, up to you on how crisp you would like to keep the Asparagus. Also served with Kroger Bakery Harvest Grain Bread.
3 Comments »
RSS feed for comments on this post. TrackBack URI
Leave a comment
Create a free website or blog at WordPress.com.
Entries and comments feeds.
[…] Italian Marinated Chicken Breast w/… […]
Pingback by $20 for $45 Worth of Italian Dinner and Drinks at The Courthouse Grille in Plymouth - Daily Couponds— April 30, 2011 #
[…] Italian Marinated Chicken Breast w/… […]
Pingback by $20 for $45 Worth of Italian Dinner and Drinks at The Courthouse Grille in Plymouth » Get your daily Groupon deals— May 2, 2011 #
[…] Italian Marinated Chicken Breast w/… (beatcancer2010.wordpress.com) […]
Pingback by Stuffed chicken breast | Fish, Chips & Mushy Peas— May 11, 2011 #