Egg, Ham, and Swiss Muffin

February 28, 2011 at 6:02 PM | Posted in breakfast, cheese, Food, low calorie, low carb | Leave a comment

At Breakfast: Egg, Ham, and Swiss Muffin

For breakfast had a delicious and healthy Breakfast English Muffin. Made an Egg Beater scrambled egg seasoned with Mrs. Dash topped with Oscar Mayer Carver Board Ham, Alpine 2 % Swiss Cheese and all on an Healthy Life Light Muti Grain English Muffin. These Muffins are great if your watching calories or carbs at 80 calories and 17 carbs! A good start to the day!