Mom’s making Buckeyes and Walnut Chocolate Fudge!

December 7, 2018 at 12:11 PM | Posted in baking, snacks | Leave a comment
Tags: , , , , , , , , , , , , ,

I wish you could all get a whiff of the Chocolate aroma in the kitchen today! Mom is making her area famous yearly batches of Buckeyes and Walnut Chocolate Fudge! Everyone that’s had the Buckeyes are of the same opinion, the best they’ve ever had! The thing that sets these apart from other Buckeye Candies is the Rice Krispies she adds. So if you’re looking for a Buckeye Candy Recipe, look no further. Same with the Walnut Fudge, such a creamy, deep and rich Chocolate taste! The bad part is neither is Diabetic Friendly, but I’ll still have a half a piece of each from time to time. And both make perfect Christmas Gift that everyone enjoys!

The Old Family Buckeye Recipe
It’s that time of year when the requests start coming in for my Mom’s Buckeyes. Back when I was working I was everyone’s favorite person when I would bring in a batch of my Mom’s Buckeyes. It’s been 15 years since I lost my leg to melanoma cancer and unable to work but to this day I still get request’s from fellow past workers for my Mom’s Buckeyes. It seems that everyone that has had them all say the same thing “The best Buckeyes I’ve ever had!” I think it’s the Rice Krispies that sets them apart from other Buckeye Candies. When you make a batch of these and try them I’m sure you’ll agree, let me know! These are not diabetes friendly but they are delicious. We tried making them by using reduced fat Peanut Butter and Sugar Free Chocolate but they just didn’t come out the same.

Buckeyes

Ingredients:

Recipe will make about 60 Buckeyes

1 – Stick Butter, Blue Bonnet Light Stick Butter
1 – Box (1 LB) Confectioner Sugar
2 – Cups Jiff Smooth Peanut Butter
3 – Cups Rice Krispies
1 – 12 oz. Package Chocolate Chips
1 – Small Bar Hershey’s Milk Chocolate
1/2 Bar Paraffin Wax
Directions:

* In a large bowl mix Butter, Sugar, Peanut Butter, and Rice Krispies (With Hands)
* Chill the mixture for at least 2 hours.
* Then take the mixture and roll into individual balls. The size can vary no set size.
* Melt all the Chocolate and Paraffin Wax in a double broiler or in a sauce pan on low heat stirring until smooth.
* With one or two forks dip each of the balls into the Chocolate/Wax. Drain excess off the balls and place on a sheet pan covered with wax paper and refrigerate for several hours until Chocolate has hardened into a shell covering the balls.
* Now enjoy them!

Well like the Buckeye recipe above this ones not so Diabetic friendly but they sure are good! You can make it a somewhat lower in calories and carbs by using Splenda instead of the Sugar it calls for. This is a great Fudge recipe. My Mom has made this for as long as I can remember. Hope you enjoy it as much as all of us. Enjoy!

Walnut Fudge
Ingredients:

3 Cups Sugar or Splenda Equivalent

Chocolate Walnut Fudge

3/4 Cup Margarine
2/3 Cup Evaporated Milk
7 oz. Jar of Marshmallow Cream
1 12 oz. bag Toll House Chocolate Chips
1 Cup Chopped Walnuts (More if wanted, to taste)
1 Teaspoon Vanilla Extract

Instructions:

Combine Sugar, Margarine, and Evap. Milk in a large pot and heat to a boil for 5 minutes, stirring frequently. Remove from heat and add Chocolate Chips, Marshmallow Cream, Nuts, and Vanilla stirring till well mixed. Pour mixture into a greased 13×9 pan. Refrigerate until firm. Cut into desired size pieces.

* You may be tempted to leave the heat on while stirring the chips. While this would normally be ok, you really shouldn’t do that in this recipe. If the mixture stays at a boiling temperature, you may be in for a nasty surprise when you add the vanilla. Bottom line: it’s safer for you and better for the fudge if the mixture cools down just a tad before the vanilla goes in. As long as you keep stirring, the chips will melt just fine.

Advertisements

Fried Freshwater Shrimp w/ Roasted Butternut Squash and Roasted Asparagus

September 24, 2018 at 5:29 PM | Posted in seafood, shrimp | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: Fried Freshwater Shrimp w/ Roasted Butternut Squash and Roasted Asparagus

 

 

To start the day off I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. I love combinations of Potatoes, Ham, and Egg! Heavy rains this morning and cloudy all day out today. So I cleaned the house today, dusted and ran the sweeper. Scrubbed all the Kitchen Counters and cleaned out the Fridge. For Dinner tonight I prepared Fried Freshwater Shrimp w/ Roasted Butternut Squash and Roasted Asparagus.

 


We’re having Shrimp tonight, we could eat Shrimp and Seafood every day! While at Kroger yesterday I picked up some of the huge Freshwater Colossal Shrimp, I cleaned them and put them in the fridge until needed for Dinner tonight. I love these, they are so meaty. They don’t have that Ocean taste like Ocean Shrimp but they’re not bad. To prepare these I’m using McCormick Golden Dipt Cracker Meal Seafood Fry Mix.

 

 

 


Poured about 1 inch of Extra Light Olive Oil into large skillet. Heated the oil to 350°F on medium heat. I then took a 1/2 cup of the Cracker Meal Mix in a Hefty Zip Lock Plastic Bag. Take the peeled shrimp, 3 at a time and place them in the bag and shake until Shrimp had a nice coating on them. Had all the Shrimp coated I then began to fry them. Frying them about 3 minutes the shrimp, a few pieces at a time, in the hot oil until light golden brown turning after 1 1/2 minutes. Drain on paper towel lined plate . Love using the McCormick Cracker Meal Mix, nice light crust and seasoning.

 


For a side dish I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! I purchased 1 small package of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 1 package of Diced Butternut Squash, Walnut Pieces, 1 tablespoon Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 

 

 

To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning and Olive Oil, it really brings out the flavor of Butternut Squash! The Walnuts work perfect with the Squash.

 

 

For another side I prepared Roasted Asparagus. To prepare the Asparagus I just needed Extra Virgin Olive Oil, Garlic (minced), Sea Salt, Freshly grated Black Pepper, Lemon Juice, and Shredded Parmesan Cheese. Rinse clean the asparagus. Break the tough ends off of the asparagus and discard. Lay the asparagus spears out in a single layer in a baking dish or a foil-covered roasting pan. Drizzle olive oil over the spears, roll the asparagus back and forth until they are all covered with a thin layer of olive oil. Sprinkle with minced garlic, salt, and pepper. Rub over the asparagus so that they are evenly seasoned. Place pan in oven and cook for approximately 8-10 minutes, depending on how thick your asparagus spears are, until tender when pierced with a fork. Drizzle with a little fresh lemon juice and shredded Parm Cheese before serving. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink.

 

 

 

McCormick Cracker Meal Seafood Fry Mix

Cracker Meal Seafood Fry Mix adds extra crunchiness to fried and baked foods. All ingredients have been specially selected to provide a superior coating that seals in natural juices for fish, seafood, poultry, meats and vegetables.

Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (Milk), Dextrose, And Soybean Oil.

Serving size
1/4 cup Mix (32g)
All You Need
1/2 cup Cracker Meal
1 lb. Fish or Seafood*
Water or Milk
Vegetable Oil
Directions
1. POUR Cracker Meal into shallow dish or large plastic bag. Moisten fish, cut into serving-size pieces, or seafood with water or milk. Shake off excess.
2. COAT fish, several pieces at a time, evenly with Cracker Meal. Let stand 5 minutes. Discard any remaining Cracker Meal. Fry as directed below. Serve with McCormick® Cocktail Sauce or Tartar Sauce. Use the entire package to coat 4 lbs. fish or seafood.

*Best with tilapia, trout, catfish, shrimp, or scallops. Also try with shucked oysters and clams, or soft-shell crabs (pierce several times before coating).

Pan Fry: Pour oil to a depth of 1/4 inch in a large skillet; heat to 350°F on medium heat. Fry fish, in batches, 2 to 4 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Oven Fry: Cover bottom of shallow baking pan with melted butter. Arrange fish or seafood in a single layer in pan; turn to coat with butter. Bake in preheated 425ºF oven 10 to 20 minutes until golden brown around edges and fish flakes easily with a fork.

Flavorful Tips:
• For a thicker coating, dip fish in a mixture of 3 tbsp. milk and 2 beaten eggs before coating with Cracker Meal.
• Coat boneless skinless chicken breast halves or chicken parts as directed. Bake in 400ºF oven 20 to 30 minutes for chicken breast halves or 45 to 50 minutes for chicken parts.
• Use Cracker Meal instead of bread crumbs when making meat loaf or meat balls.

http://www.mccormick.com/spices-and-flavors/seafood/breading-and-batters/cracker-meal-seafood-fry-mix

Kitchen Hint of the Day!

August 31, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

Increase your Omega-3……..

Select oils that provide omega-3 fatty acids, such as canola or flax seed oil. Also add walnuts to cereal, salads or muffins. Try walnut oil in salad dressings, too.

Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Green Beans

August 1, 2018 at 5:15 PM | Posted in greenbeans, Pork, pork tenderloin | 2 Comments
Tags: , , , , , , , , ,

Today’s Menu: Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Bourbon and Fresh Green Beans

 

 

For Breakfast this morning I prepared a Poached Egg and served it on a toasted Healthy Life Multi Grain English Muffin. I also had a cup of Bigelow Decaf Green Tea. Another day of scattered rain and high of 80 degrees. Plenty of rain, and we needed it. Cleaned the Kitchen and Pantry then after Lunch I did some work on my computer. Took the processor apart and cleaned out all the dust. Then ran scans and deleted a lot of old files and pictures. For Dinner tonight its – Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Bourbon and Fresh Green Beans.

 

 

On my last visit to Costco I had bought another package of the always delicious Tuscan Seasoned Pork Loin Medallions. They cut it fresh for me and seasoned it as I shopped. The package had 20 slices in it and have them in the Freezer. So Last night I grabbed the last packages out of the freezer and let them thaw overnight in the fridge.

 

 

 

 

To start I preheated the oven on 400 degrees. To prepare them I used a Cast Iron Skillet. Sprayed it with Pam Cooking Spray and added 1 tablespoon of Extra Light Olive Oil and heated it on medium heat. I then lightly Salted the Pork with Sea Salt and a sprinkle of McCormick Dried Parsley. Added the Pork to the skillet and cooked it for 2 minutes a side, as it just started to brown. Then from the stove to the oven, love Cast Iron Skillets! I then backed them to a medium rare, 145 degrees in the center of the medallions using a meat thermometer. Pork Tenderloin is one of my favorites. The Pork is so tender and flavorful. Seasoned just right and so moist. I’ll have to get to Costco to pick up another package of these soon!

 

 

For a side dish I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! I purchased 1 small package of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 1 package of Diced Butternut Squash, Walnut Pieces, 1 tablespoon Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 

 

To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning and Olive Oil, it really brings out the flavor of Butternut Squash! The Walnuts work perfect with the Squash.

 

 

 

For another side I cooked up the last bag of the fresh Green Beans. Mom’s Cousin dropped some more of them off to us that they had grown. Had to string them and break them up. Then boiled them with a piece of Fatback Pork in the kettle. Love these fresh Green Beans! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet 1/2 and 1/2 Snapple to drink.

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Smoked Gouda and Turkey Dip

June 8, 2018 at 5:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , ,

The 2nd Jennie – O Turkey recipe I’m passing along is – Smoked Gouda and Turkey Dip. Made using JENNIE-O® Oven Browned Turkey Breast along with Heavy Cream, Smoked Gouda Cheese, Green Onions, Walnuts, Pimentos, sliced Apples and Crackers for dipping. Low Carb and Low Sodium, one delicious appetizer. You can find this recipe at the Jennie – O Turkey website. Enjoy and Eat Healthy in 2018! https://www.jennieo.com/

Smoked Gouda and Turkey Dip
Get out the crackers. This marvelously melt-y dip recipe makes an amazing no-gluten appetizer that’s highly recommended by us. Low in sodium, low in carbs and done in under 15 minutes!

INGREDIENTS
⅔ cup heavy cream
8 ounces smoked Gouda cheese, cut into small chunks or shredded
½ pound minced JENNIE-O® Oven Browned Turkey Breast, from the service deli
2 green onions, minced
¼ cup chopped walnuts, toasted
1 tablespoon diced pimiento
sliced apples and crackers for dipping, if desired

DIRECTIONS
1) In medium saucepan, heat cream to scalding; slowly add cheese. Stir continuously over low heat until completely melted.
2) Stir in turkey, onions, walnuts and pimiento. Stir and heat through.
3) Pour into heated bowl and serve with sliced apples and crackers for dipping, if desired.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 180
Protein 11g
Carbohydrates 2g
Fiber 0g
Sugars 1g
Fat 14g
Cholesterol 55mg
Sodium 430mg
Saturated Fat 8g
https://www.jennieo.com/recipes/233-smoked-gouda-and-turkey-dip

Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Grillin’ Beans

May 31, 2018 at 5:22 PM | Posted in Bush's, Pork, pork tenderloin | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Bourbon and Brown Sugar Grillin’ Beans

 

 

For Breakfast this morning I prepared Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar Cheese. After Breakfast I went up to see Dad for a while. He’s barely eating anything now and is having trouble knowing anyone, so sad. Back home cleaned the house, dusted and vacuumed. Then outside I got the leaf blower out and cleaned off the deck and driveway areas. For Dinner tonight its – Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Grillin’ Beans.

 


On my last visit to Costco I had bought another package of the always delicious Tuscan Seasoned Pork Loin Medallions. They cut it fresh for me and seasoned it as I shopped. The package had 20 slices in it and have them in the Freezer. So Last night I grabbed the last couple of packages out of the freezer and let them thaw overnight in the fridge.

 

 

 

 


To start I preheated the oven on 400 degrees. To prepare them I used a Cast Iron Skillet. Sprayed it with Pam Cooking Spray and added 1 tablespoon of Extra Light Olive Oil and heated it on medium heat. I then lightly Salted the Pork with Sea Salt and a sprinkle of McCormick Dried Parsley. Added the Pork to the skillet and cooked it for 2 minutes a side, as it just started to brown. Then from the stove to the oven, love Cast Iron Skillets! I then backed them to a medium rare, 145 degrees in the center of the medallions using a meat thermometer. Pork Tenderloin is one of my favorites. The Pork is so tender and flavorful. Seasoned just right and so moist. I’ll have to get to Costco to pick up another package of these soon!

 


For a side dish I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! I purchased 1 small package of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 1 package of Diced Butternut Squash, Walnut Pieces, 1 tablespoon Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 


To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning and Olive Oil, it really brings out the flavor of Butternut Squash! The Walnuts work perfect with the Squash.

 

 

 


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. Not sure if I’ve had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

It’s Nuts I tell you……….ALL-NATURAL GIFT BASKET

May 3, 2018 at 5:02 AM | Posted in nuts, NUTS COM | Leave a comment
Tags: , , , , , , , ,

This week from the nuts.com website (https://nuts.com/) its an ALL-NATURAL GIFT BASKET. The Basket contains; Perfect Vision Mix, Heart Healthy Mix, Juice-Infused Dried Cranberries, Antioxidant Mix, Raw Cashews, Raw Walnuts, Mesquite Pod Walnuts, Honey Vanilla Energy Squares and a jar of our Organic Peanut Butter. This is just one of many items that you can find at the Nuts site. You can find items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Most items may be purchased in small amounts or in bulk. Plus there’s FREE shipping on orders over $59, see for details. So be sure to check the Nuts site out today. Now more on the ALL-NATURAL GIFT BASKET. Enjoy and Eat Healthy in 2018! https://nuts.com/

 

ALL-NATURAL GIFT BASKET


Gift some of Mother Nature’s finest with our All-Natural Gift Basket. This ultra-healthy assortment of snack mixes makes the perfect gift for the earthy, health-conscious folks on your list. Presented in a charming woven basket. This gift weighs over four pounds.

The All-Natural Gift Basket Includes: Perfect Vision Mix, Heart Healthy Mix, Juice-Infused Dried Cranberries, Antioxidant Mix, Raw Cashews, Raw Walnuts, Mesquite Pod Walnuts, Honey Vanilla Energy Squares and a jar of our Organic Peanut Butter.
Ingredients
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage
Store at room temperature for up to 1 year.
https://nuts.com/gifts/baskets/natural.html

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

Sweet and Savory Nut Recipes

May 3, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the Diabetic Living Online website its – Sweet and Savory Nut Recipes. You’ll find delicious and healthy Sweet and Savory Nut Recipes like; Cilantro Chicken with Peanuts, Pecan Biscotti, and Pecan-Crusted Fish with Peppers and Squash. Find these Delicious and Diabetic Friendly Recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Sweet and Savory Nut Recipes
Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.

Cilantro Chicken with Peanuts
Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage………….

Pecan Biscotti
This nutty take on a classic is the perfect addition to a cup of coffee or tea as a small diabetic snack or an after-dinner dessert………

Pecan-Crusted Fish with Peppers and Squash
Save carbs in this one-dish meal without sacrificing any flavor or crunch by using pecans to coat fish fillets before cooking……………

* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes

Turkey Strawberry Salad SUNDAY

April 29, 2018 at 5:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , ,

I came across this recipe from the Jennie – O Turkey website, Turkey Strawberry Salad. Made using JENNIE-O® Turkey Breast Roast along with Spinach, Strawberries, Walnuts and more. Check the Jennie – O site to see all their delicious and healthy recipes! Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Turkey Strawberry Salad
Fresh berries and lean protein make this flavorful spinach salad the ultimate summer recipe. Perfect for a picnic, brunch or weeknight dinner and ready in under thirty minutes!

INGREDIENTS
2 cups fresh strawberries, divided
1 tablespoon honey
2 tablespoons balsamic vinegar
¼ teaspoon coarsely cracked pepper
¼ cup olive oil
1 (10-ounce) package fresh mixed greens or baby spinach
8 ounces JENNIE-O® Turkey Breast Roast, sliced
½ cup walnuts pieces, toasted

DIRECTIONS
1) Place 1 cup strawberries in blender. Cut remaining strawberries in half and reserve to garnish salad. Add honey, balsamic vinegar and coarsely cracked pepper to strawberries in blender; blend until smooth. Slowly drizzle in oil and blend to emulsify.
2) In large bowl, toss mixed greens with desired amount of strawberry dressing and divide among 4 serving plates. Top with turkey and remaining strawberries and sprinkle with toasted walnuts.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 310
Protein 22g
Carbohydrates 18g
Fiber 5g
Sugars 12g
Fat 19g
Cholesterol 40mg
Sodium 850mg
Saturated Fat 2g
https://www.jennieo.com/recipes/61-turkey-strawberry-salad

Healthy Orzo Recipes

February 21, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Orzo Recipes. You’ll find recipes like; Orzo Chicken Salad with Avocado-Lime Dressing, Greek Orzo Stuffed Peppers, and Rustic Parsley and Orzo Soup with Walnuts.Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Orzo Recipes
Find healthy, delicious orzo recipes, from the food and nutrition experts at EatingWell.

Orzo Chicken Salad with Avocado-Lime Dressing
The creamy quick-blend dressing is just the thing to top this inspired Southwest pasta salad. Both can be made a day ahead……..

Greek Orzo Stuffed Peppers
We steam brightly colored bell peppers in the microwave to save time and then stuff them with orzo, spinach and feta. This basic recipe will work with almost any filling—try substituting different types of cheese, herbs or beans. Serve with whole-wheat pita bread and cucumber salad……..

Rustic Parsley and Orzo Soup with Walnuts
This soup recipe is based on a traditional pasta dish that consists of lots of parsley, garlic, chopped walnuts, hot chile and olive oil, all fried up and tossed with pasta. We amped up the greens, made the pasta a nutritious supporting player and turned the recipe into a soup. It’s best served immediately, because the orzo will absorb liquid as the soup is held. Thin any leftover soup with more vegetable broth, if desired. Recipe by Anna Thomas for EatingWell……

* Click the link below to get all the Healthy Orzo Recipes
http://www.eatingwell.com/recipes/19259/ingredients/pasta-noodle/pasta-by-shape/orzo/

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Blessings by Me

Just a bit of my life

COOKING WITH LUCE

DISCOVERING MY INNER CHEF

Cooking with Brad

A Cooking Experience

Rock in the Kitchen

Each week I try to not be the worst cook in America

Lithuanian in the USA

Lithuanian girl's recipes and life in the USA

Articuleat

Recipes & Ramblings from Chef Patron Sebby Holmes (Owner of Award Winning Thai Restaurant, Farang London & Author of Cook Thai). A place where food and writing meet. Careful! It's a mouthful

A Vintage Kitchen

classic comfort food with a modern twist

Learn Fun Facts

An Archive of Curious Facts for the Curious

angelalimaq

food, travel and musings of a TV presenter

Hankerings

From cheeseburgers to foie gras — eat what you hanker for.

Cooking Conveniently and with Purpose #LPBcooks

Relax. They never know what you actually planned to serve them...

The Wacky Spoon

- Taking you from Garden-to-Table -

Stef's Eats and Sweets

Dinner & Desserts......Made with Love

krumkaker

Cooking, baking and living in Accra: what's not to like?

Sierramichaels's Blog

Author, writer, archaeologist and traveler

Popsicle Society

It's all about you

Browsing The Atlas

Exploring one dot on the map at a time

Wellness done write

musings by melissa abbruzzese