Diabetic Dessert of the Week – Berry Cupcake Shorties

May 21, 2020 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | 2 Comments
Tags: , , , , , , , , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is – Berry Cupcake Shorties. To make this week’s recipe you’ll be needing All-Purpose Flour, Sucralose-Sugar Blend, Baking Powder, Baking Soda, Salt, Fat Free Skim Milk, Eggs, Canola Oil, Vanilla, Unsweetened Cocoa Powder, Strawberries, Sucralose-Based Sugar Substitute, and Fat-Free Whipped Topping. And Dessert is served! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Berry Cupcake Shorties
These low-carb cupcakes are the perfect indulgent end to any seasonal meal. Take advantage of the beautiful bountiful berries available this time of year to whip up a batch of these sweet treats.

Ingredients
1 1/2 cups all-purpose flour
1/2 cup sucralose-sugar blend
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 cup fat-free (skim) milk
2 eggs
1/3 cup canola oil
1 teaspoon vanilla
2 tablespoons unsweetened cocoa powder
4 cups fresh strawberries, sliced
1 to 2 tablespoons sucralose-based sugar substitute
Fat-free whipped topping

Directions
Yield: 12 servings

1 – Preheat oven to 350°F. Line 12 standard (2 1/2-inch) muffin cups with paper baking cups.

2 – Combine flour, sugar substitute, baking powder, baking soda, and salt in large bowl. Add milk, eggs, oil, and vanilla; mix until well blended. Transfer half of batter (1 1/4 to 1 1/2 cups) to 2-cup glass measure or medium bowl; stir in cocoa until blended. Divide vanilla batter evenly among prepared muffin cups. Spoon chocolate batter evenly over vanilla batter. (Cups should be about 3/4 full.) Swirl with knife to marbleize.

3 – Bake 28 to 30 minutes or until lightly browned and toothpick inserted into centers comes out clean. Cool completely in pan on wire rack.

4 – Mash about one third of berries in medium bowl. Stir in remaining berries and sugar substitute. Cut cupcakes in half. Spoon berry mixture over cupcake bottoms; top with whipped topping and cupcake tops.

Nutrition Information:
Calories: 140 calories, Carbohydrates: 15 g, Protein: 4 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 35 mg, Sodium: 170 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/berry-cupcake-shorties/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Diabetic Dessert of the Week – Double Chocolate Biscotti

March 12, 2020 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | 1 Comment
Tags: , , , , , , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is a Double Chocolate Biscotti. Made using Flour, Sugar Substitute, Brown Sugar, Unsweetened Cocoa Powder, Baking Powder, Salt, Egg Whites, Butter, Chocolate Syrup, Puffed Wheat Cereal, and Sliced Almonds. Plus this Dessert is only 38 calories and 5 net carbs per serving! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Double Chocolate Biscotti
Satisfy your sweet tooth without blowing your carbohydrate count with these chocolately biscotti. This easy-to-prepare recipe makes 24 servings, providing an ideal dessert for your next shindig.

Ingredients
3/4 cup all-purpose flour
3 tablespoons sugar substitute
3 tablespoons packed brown sugar
2 tablespoons unsweetened cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt
2 egg whites, lightly beaten
2 tablespoons butter
1 tablespoon chocolate syrup
1/2 cup puffed wheat cereal
4 teaspoons sliced almonds

Directions
Yield: 24 servings
Serving size: 1 biscotti

1 – Preheat oven to 350°F. Line cookie sheet with parchment paper; set aside.

2 – Combine flour, sugar substitute, brown sugar, cocoa, baking powder, and salt in medium bowl.

3 – Melt butter in small saucepan. Pour into small bowl. Stir in chocolate syrup and egg whites. Stir butter mixture into flour mixture to form stiff dough. Stir in cereal.

4 – Turn dough out onto prepared cookie sheet; shape into 12×2-inch log. Press almonds onto log. Bake 20 to 25 minutes or until firm. Cool completely on wire rack.

5 – Reduce oven temperature to 300°F. Using serrated knife, cut loaf into 1/2-inch-thick diagonal slices. Place slices, cut sides down, on cookie sheet. Bake biscotti 10 minutes. Turn slices; bake 10 minutes more. Cool completely on wire racks.

Nutrition Information:
Calories: 38 calories, Carbohydrates: 6 g, Protein: 1 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 3 mg, Sodium: 58 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/double-chocolate-biscotti/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Diabetic Dessert of the Week – Diabetic Chocolate Applesauce Cake Recipe THURSDAY

January 2, 2020 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | Leave a comment
Tags: , , , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is a Diabetic Chocolate Applesauce Cake Recipe. This recipe is made using Chopped Walnuts, Sugar, Splenda No Calorie Sweetener (Granulated), Whole Wheat Pastry Flour, All-Purpose Flour, Unsweetened Cocoa Powder, Spices, Egg, Unsweetened Applesauce, and Raisins. The recipe comes from one my favorite sites and Magazine, the Diabetes Self Management website. At the Diabetes Self Management site you’ll find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and More so check it out soon. You can also subscribe to the Diabetes Self Management Magazines. Each issue is full of Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Diabetic Chocolate Applesauce Cake Recipe
Preparation time: 20 minutes. Cooking time: 45 minutes.

Ingredients
2/3 cup walnuts, chopped
Nonstick cooking spray
3/4 cup sugar
1 cup Splenda, No Calorie Sweetener, Granulated
1 1/2 cups whole wheat pastry flour
1 1/2 cups all-purpose flour
1/2 cup unsweetened cocoa powder
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon allspice
2 teaspoons baking soda
1/2 teaspoon salt
2/3 cup canola oil
1 egg
2 cups unsweetened applesauce
2/3 cup raisins

Directions
1 – Preheat oven to 350°F. Place walnuts on a cookie sheet and put in the preheating oven for about 10 minutes to toast them. Spray two 5″ x 9″ loaf pans with nonstick cooking spray and dust with flour.

2 – In a large bowl, combine the sugar, Splenda, whole wheat and white flours, cocoa, cinnamon, nutmeg, allspice, baking soda, and salt. In another bowl, combine the oil, egg, and applesauce. Add the oil mixture to the dry ingredients and mix for about one minute or until blended. Add the walnuts and raisins, mixing until evenly distributed throughout the batter.

3 – Pour the batter into the prepared loaf pans and place in the oven. Bake for about 45 minutes or until a toothpick inserted into the center of a loaf comes out clean.

Yield: 26 servings.

Serving size: 1 slice.

Nutrition Facts Per Serving:
Calories: 170 calories, Carbohydrates: 24 g, Protein: 3 g, Fat: 8 g, Saturated Fat: 1 g, Cholesterol: 10 mg, Sodium: 150 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/chocolate-applesauce-cake/

 

Subscribe
Diabetes Self-Management offers up-to-date, practical “how-to” information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy.
Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Create a free website or blog at WordPress.com.
Entries and comments feeds.

OlverIndulgence

Make Food Your Own

fudgingahead

Making Life Sweeter

The Missouri Country Gal

Livin', lovin' and eatin' in the country with Connie Hanner

The Gluttoness 2.0

professional stay-at-home chef sharing recipes from my kitchen

The Ghee Spot

Its Hard to find

Free From Family

Feeding our free From Family when out and about.

VEEG

Simple & Tasty Plant-based Vegan Recipes

The Vegan Larder

Vegan Subscription Boxes & Delicious Vegan Recipes

Michalicious

Live, Love, Eat

Yumlish

The world of sharing the yummy things in life!

Samar

Travel stories from a middle eastern female traveller

There's a Pork Chop in Every Beer

A place for me to share my passion and love for food through recipes and product reviews

Colleen Christensen Nutrition

Happy Eating and Healthy Living

FOOD TO CHERISH

A world of Scrumptious bites

Baking With Izzy

easy recipes for the busy body with a sweet tooth

Unicorns in the Kitchen

Easy family approved recipes from our Kitchen to yours. Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions.