New Ways to Eat Tomatoes This Summer

August 11, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From theEatingWell website and Magazine its New Ways to Eat Tomatoes This Summer. Delicious and Healthy New Ways to Eat Tomatoes This Summer with recipes like; Heirloom Tomato Salad with Charred Corn and Pepper Salsa, Tomato Bun Tuna Melt, and Sheet-Pan Pork and Cherry Tomatoes. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

New Ways to Eat Tomatoes This Summer
Have an abundance of fresh tomatoes? As delicious as BLTs and chopped salads are, they can get old fairly fast. So try one of these new tomato recipes this summer, including tomato bun tuna melts, baked salmon with fresh tomatoes, fried green tomatoes, homemade tomato sauce, beautiful heirloom tomato salads and even vegan “tuna” sushi.

Heirloom Tomato Salad with Charred Corn and Pepper Salsa
The roasted pepper and corn salsa that tops this gorgeous tomato salad has a kick from the tart sherry vinegar and moderately spicy and fruity Aleppo pepper. Red-wine vinegar and ground ancho chile are good alternatives. Grill some chicken, fish or other protein along with the corn for an easy summer dinner………….

Tomato Bun Tuna Melt
Make a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you’re at it!………….

Sheet-Pan Pork and Cherry Tomatoes
Rutabaga is a root vegetable that tastes like cabbage and turnips had a baby. Start roasting it in the oven first while you prep the tomatoes and pork. As the tomatoes cook, they burst and create a delicious sauce to mix with the balsamic vinegar at the end…………….

* Click the link below to get all the – New Ways to Eat Tomatoes This Summer
http://www.eatingwell.com/recipes/23061/ingredients/vegetables/tomato/new-tomatoes-summer/slideshow/new-ways-to-eat-tomatoes-this-summer/

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Low-Cholesterol Fish and Seafood Recipes

June 29, 2019 at 6:00 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Cholesterol Fish and Seafood Recipes. Find Delicious and Low-Cholesterol Fish and Seafood Recipes with recipes including; Peppery Barbecue-Glazed Shrimp with Vegetables and Orzo, Sweet and Spicy Roasted Salmon with Wild Rice Pilaf, and Sweet Chili and Pistachio Mahi Mahi. Find these delicious and healthy recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Cholesterol Fish and Seafood Recipes
Find Healthy Delicious Low-Cholesterol Fish & Seafood Recipes, from the food and nutrition experts at EatingWell.

Peppery Barbecue-Glazed Shrimp with Vegetables and Orzo
In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that’s ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too…….

Sweet and Spicy Roasted Salmon with Wild Rice Pilaf
Fresh jalapeños give this quick and easy roasted salmon dish its kick; honey and balsamic vinegar give it a sweet finish. A nutty-tasting wild rice pilaf completes this healthy dinner that comes together in just 30 minutes………….

Sweet Chili and Pistachio Mahi Mahi
Mild tasting mahi mahi gets a spicy and nutty infusion with this crunchy chili-pistachio coating. Served with a quinoa salad, this healthy meal is ready in just 45 minutes………..

* Click the link below toget all the Low-Cholesterol Fish and Seafood Recipes
http://www.eatingwell.com/recipes/22108/health-condition/low-cholesterol/dinner/fish-seafood/

Healthy Fish Taco Recipes

June 8, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fish Taco Recipes. Find Delicious and Healthy Fish Taco Recipes like; Mango-Lime Fish Tacos, Grilled Salmon Soft Tacos, and Chipotle Fish Tacos. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Fish Taco Recipes
Find healthy, delicious fish taco recipes, from the food and nutrition experts at EatingWell.

Mango-Lime Fish Tacos
These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes…………..

Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon……………

Chipotle Fish Tacos
Lightened-up Baja-style fish tacos make a quick, flavorful meal that’s easy to whip up in a few minutes……………

Click the link below to get all the Healthy Fish Taco Recipes
http://www.eatingwell.com/recipes/21136/cuisines-regions/latin-american/mexican/tacos/fish/

Low-Calorie Mushroom Recipes

May 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Calorie Mushroom Recipes. Healthy and Delicious Low-Calorie Mushroom Recipes. You’ll find recipes including; Wild Mushroom and Polenta Casserole, Spinach and Warm Mushroom Salad, and Spinach and Tuna Noodle Casserole. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Mushroom Recipes
Find healthy, delicious low-calorie mushroom recipes, from the food and nutrition experts at EatingWell.

Wild Mushroom and Polenta Casserole
In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel or hen of the woods (maitake) mushrooms give a more “meaty” experience, while chanterelle or cremini mushrooms will have a milder flavor. The polenta recipe calls for rich, nutty Taleggio or fontina cheese, but you can also use a good-quality washed rind cheese like Brie or Gouda………….

Spinach and Warm Mushroom Salad
In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette……..

Spinach and Tuna Noodle Casserole
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans……..

* Click the link below to get all the Low-Calorie Mushroom Recipes
http://www.eatingwell.com/recipes/21881/low-calorie/side-dishes/vegetable/mushroom/

Healthy Fish and Seafood Recipes

April 10, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fish and Seafood Recipes. Delicious and Healthy Fish and Seafood Recipes with recipes like; Catfish and Sausage Jambalaya, Tortilla Chip Flounder with Black Bean Salad, and Grilled Oysters with Garlic-Herb Butter. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Fish and Seafood Recipes
Find healthy, delicious fish and seafood recipes including crab, salmon, shrimp and tuna. Healthier recipes, from the food and nutrition experts at EatingWell.

Catfish and Sausage Jambalaya
This catfish and sausage jambalaya recipe is one you might find in a neighborhood eatery in Creole country. Turkey sausage links have fewer calories and less fat than traditional pork sausage, but still deliver amazing taste to this dish…….

Tortilla Chip Flounder with Black Bean Salad
This 40-minute recipe pairs a vibrant black bean salad with baked flounder. The flounder is coated in a cayenne pepper and tortilla chip crust adding a bit of heat to this Mexican-inspired meal………..

Grilled Oysters with Garlic-Herb Butter
If you’ve never cooked oysters on the grill, you’re in for a treat. Grilling oysters whole saves you the trouble of shucking them—they magically pop open when cooked. A simple garlic herb butter adds richness and a bright pop of flavor to this impressive appetizer. To pretty it up use Irish butter, which is extra-golden because Irish cows typically enjoy an all-grass diet……….

* Click the link below to get all the Healthy Fish and Seafood Recipes
http://www.eatingwell.com/recipes/18243/ingredients/fish-seafood/

Fish and Seafood Recipes for Picky Eaters

March 2, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Fish and Seafood Recipes for Picky Eaters. Delicious and Healthy Fish and Seafood Recipes for Picky Eaters. Get those Picky Eaters to enjoy Fish and Seafood with recipes like; Skillet Tuna Noodle Casserole, Baked Popcorn Shrimp with Sweet Chili Sauce, and New England Clam Chowder. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine, one of my favorites! So Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Fish and Seafood Recipes for Picky Eaters
If you want to eat more fish, but don’t really love it, or if you have a fish hater or your hands, give these healthy fish recipes a try. For non-fish eaters, cook up some white fish, that’s milder in flavor than salmon. Or make your own fish sticks for a healthy dippable option kids will love.

Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles–they have more fiber than regular egg noodles (but this dish will work well and taste great with either)…………

Baked Popcorn Shrimp with Sweet Chili Sauce
This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also swap out mayo-based tartar sauce for a healthier Greek yogurt dip flavored with Thai chili sauce………

New England Clam Chowder
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal……..

* Click the link below to get all the Fish and Seafood Recipes for Picky Eaters
http://www.eatingwell.com/recipes/23033/ingredients/fish-seafood/fish-seafood-recipes-for-picky-eaters/slideshow/fish-seafood-recipes-for-picky-eaters/

30-Minute Whole Wheat Pasta Recipes that Actually Taste Good

February 27, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its 30-Minute Whole Wheat Pasta Recipes that Actually Taste Good. Healthy and Delicious Recipes like; Classic Mac and Cheese, One-Pot Pasta with Tuna, and One-Pot Greek Pasta. Pasta, Pasta, everywhere! You can find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

30-Minute Whole Wheat Pasta Recipes that Actually Taste Good
A big bowl of pasta that’s actually healthy. Yes! You can have it all with these whole-wheat pasta recipes. Whole grains are the good fiber-rich carbs that can help keep your heart healthy, lower your risk of diabetes and help you lose weight. Bonus, these recipes are all ready in 30 minutes or less. Dive into classic mac & cheese, pesto pasta salad or a shrimp Alfredo tonight!

Classic Mac and Cheese
No sneaky ingredients here, just delicious comfort food. You can enjoy this super-cheesy mac and cheese in the same time it takes to cook the boxed version. Whole-wheat noodles add fiber, while sharp Cheddar adds richness. A hefty twist of black pepper balances the cheese’s salty tang……

One-Pot Pasta with Tuna
Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. For extra crunch and a tuna noodle casserole feel, sprinkle this speedy pasta dish with toasted whole-wheat panko breadcrumbs………

One-Pot Greek Pasta
A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. Chicken sausage with feta is especially good in this recipe………..

* Click the link below to get all the 30-Minute Whole Wheat Pasta Recipes that Actually Taste Good
http://www.eatingwell.com/recipes/23204/cooking-methods-styles/quick-easy/dinner/pasta/30-minute-taste/slideshow/30-minute-whole-wheat-pasta-recipes-that-actually-taste-good/

Diabetic Pasta Recipes

December 1, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pasta Recipes. Delicious and Healthy Diabetic Pasta Recipes. You’ll find recipes like; Honey, Asian Tuna and Pineapple Pasta, Vegan Chili Mac, and Meatballs with Sun-Dried Tomato Sauce. Find these Diabetic Friendly Recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Diabetic Pasta Recipes
Find healthy, delicious diabetic pasta recipes, from the food and nutrition experts at EatingWell.

Honey, Asian Tuna and Pineapple Pasta
Because this Asian-inspired tuna and pasta dinner-for-four is ready in under 30 minutes, it’s the perfect choice for any weeknight…………..

Vegan Chili Mac
Raw cashews are the base of this velvety smooth sauce. (A high-speed blender will yield you the creamiest results.) Nutritional yeast and tomato paste provide rich umami flavor to this easy vegan dinner……………….

Meatballs with Sun-Dried Tomato Sauce
Classic spaghetti and meatballs gets a bit of a makeover in this recipe with turkey meatballs and a scrumptious sauce made with sun-dried tomatoes. Best of all, it’s ready in just 25 minutes……………..

* Click the link below to get all the Diabetic Pasta Recipes
http://www.eatingwell.com/recipes/19957/health-condition/diabetic/dinner/pasta/

Healthy Fish Taco Recipes

October 3, 2018 at 5:03 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fish Taco Recipes. Delicious and Healthy Fish Taco Recipes like; Salmon Tacos with Pineapple Salsa, Chipotle Fish Tacos, and Grilled Salmon Soft Tacos. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine, one of my favorites! So Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Fish Taco Recipes
Find healthy, delicious fish taco recipes, from the food and nutrition experts at EatingWell.

Salmon Tacos with Pineapple Salsa
An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chili powder or cayenne with the chili powder………..

Chipotle Fish Tacos
Lightened-up Baja-style fish tacos make a quick, flavorful meal that’s easy to whip up in a few minutes…………..

Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon…………

* Click the link below to get all the Healthy Fish Taco Recipes
http://www.eatingwell.com/recipes/21136/cuisines-regions/latin-american/mexican/tacos/fish/

Low-Calorie Tuna Recipes

July 8, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Calorie Tuna Recipes. Delicious and Low-Calorie Tuna Recipes like; Tuna Poke, Pistachio-Crusted Tuna Steaks, and Grilled Tuna with Olive Relish. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Low-Calorie Tuna Recipes
Find healthy, delicious low-calorie tuna recipes, from the food and nutrition experts at EatingWell.

Tuna Poke
Poke (pronounced poke-ay), a Hawaiian word meaning “to chop” or “to cut,” refers to a traditional Hawaiian salad of diced raw fish in a simple, soy-based sauce with punchy seasonings like toasted sesame and chopped scallion greens. Serve with seasoned brown rice for a healthy, satisfying meal packed with veggies, protein and fiber………

Pistachio-Crusted Tuna Steaks
Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose “sushi grade” tuna steaks if you prefer a milder flavor. Make it a meal: Serve with brown rice and steamed broccolini……..

Grilled Tuna with Olive Relish
A simple relish of parsley and olives jazzes up grilled tuna. Make it a meal: Serve with grilled vegetables and steamed new potatoes……….

* Click the link below to get all the Low-Calorie Tuna Recipes
http://www.eatingwell.com/search/results/?wt=Low-Calorie%20Tuna%20Recipes&sort=re

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