“Meatless Monday” Recipe of the Week – Savory Navy Bean Casserole

April 9, 2018 at 5:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – Savory Navy Bean Casserole. Navy Beans, Tomato Puree, Cheddar Cheese, ans Mozzarella Cheese make up this week’s recipe. It’s from the Cooks Recipes website which has a huge selection of recipes for all tastes and Cuisines. Enjoy and Eat Healthy in 2018! https://www.cooksrecipes.com/index.html

Savory Navy Bean Casserole
A Mediterranean-style baked navy bean, tomato and cheese casserole.

Recipe Ingredients:
2 (15-ounce) cans navy beans, drained and rinsed.
1 (10-ounce) can tomato purée, no salt added
1 cup shredded cheddar cheese
1 cup shredded mozzarella
2 tablespoons dried oregano

Cooking Directions:
1 – Lightly spray an 11×7 1/2-inch casserole dish with cooking spray.
2 – Mix cooked beans with tomato purée, and pour into dish.
3 – Combine cheeses and oregano, and spread on top of beans.
4 – Bake uncovered at 275°F (135°C) for 1 hour.
Makes 4 servings.
https://www.cooksrecipes.com/mless/savory_navy_bean_casserole.html

July 12, 2012 at 5:27 PM | Posted in Amy's Organic, Aunt Millie's, Oscar Mayer, Sargento's Cheese, swiss cheese, turkey | Leave a comment
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Today’s Menu: Grilled Turkey and Swiss Cheese Sandwich w/ Tomato Soup

A very simple but hearty dinner tonight. I had Grilled Turkey and Swiss Cheese Sandwich w/ Tomato Soup. I used Aunt Millie’s Whole grain Bread topped with Oscar Mayer Carver Board Sliced Turkey, Sargento Ultra Thin Swiss Cheese, Amy’s Organic Low Fat Cream of Tomato Soup. To grill the bread I used I Can’t Believe It’s Not Butter. Assembled the sandwich with a slice of Swiss, then Turkey, Kraft Reduced Fat w/ Olive Oil, and another slice of Swiss. Buttered the outside of the bread on bottom and top and grilled it in a small skillet till the cheese was starting to melt and bread was browned, flipped the sandwich one time.

The soup was Amy’s Organic Low Fat Cream of Tomato. Love this soup! Great creamy flavor and only110 calories and 19 carbs. For dessert Breyer’s Carb Smart Vanilla Ice Cream topped with Sliced Peaches. The Peaches are from South Carolina that we had frozen. These have got to be juciest and most delicious Peaches i have ever had! We only have 1 bag left in the freezer so I’m going to enjoy these before their gone.
Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

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