Kitchen Hint of the Day!

November 4, 2013 at 9:27 AM | Posted in Kitchen Hints | Leave a comment
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Is there anything more refreshing than iced tea in the summer When making a big pot of tea, here’s a tip to easily add and remove your tea bags. Just wrap the strings around a chopstick, then place the chopstick over top the pot.

Chamomile-Pomegranate Tea

September 6, 2011 at 11:46 AM | Posted in diabetes, diabetes friendly, Food, fruits, low calorie, low carb | 1 Comment
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Chamomile-Pomegranate Tea


4 chamomile tea bags
3 cup cold water , boiling
1 cup pomegranate juice
1/3 cup SPLENDA® No Calorie Sweetener, granulated
4 mint sprigs , sprigs (to garnish, optional)


1 Place tea bags in a large heat-proof measuring cup or pitcher; pour boiling water over tea bags. Steep 1 hour, or until cooled to room temperature. Remove and discard tea bags.
2 Add pomegranate juice and SPLENDA® Granulated Sweetener or SPLENDA® Packets, stirring until SPLENDA® dissolves. Serve over ice; garnish with mint sprigs.
Additional Information
Pomegranate juice has powerful antioxidants, so this punch is both relaxing and healthy.

Nutrition Facts
Makes 4 servings
Serving Size: 8 floz
Amount Per Serving
Calories     42.9
Total Carbs     10.7 g
Dietary Fiber     0 g
Sugars     8.5 g
Total Fat     0 g
Saturated Fat     0 g
Unsaturated Fat     0 g
Potassium     0 mg
Protein     0.2 g
Sodium     14.6 mg

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