Jennie – O Turkey Recipe of the Week – Turkey Bratwurst Reubens

July 3, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is, Turkey Bratwurst Reubens. Fire up the grill for this week’s recipe of Turkey Bratwurst Reubens. You’ll be using JENNIE-O® Lean Turkey Bratwurst with toppings of tangy Thousand Island Dressing and melted Swiss. All served on a Whole Wheat Hot Dog Bun. The Brat that eats like a Reuben! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Turkey Bratwurst Reubens

Break out of your grilling rut with this twist on the classic Rueben, featuring freshly grilled turkey bratwurst with tangy thousand island dressing and melted Swiss. Ready in under 15 minutes!

INGREDIENTS

1 (19.5-ounce) package JENNIE-O® Lean Turkey Bratwurst
5 reduced-calorie whole wheat hot dog buns
¼ cup fat-free thousand island dressing
8 ounces low-sodium sauerkraut, drained
½ cup low-fat shredded Swiss cheese

DIRECTIONS

1) Heat grill. Cook bratwurst as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
2) Spread cut sides of each bun with dressing. Add sauerkraut and cheese. Top with bratwurst.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 300
Protein 23g
Carbohydrates 21g
Fiber 3g
Sugars 4g
Fat 14g
Cholesterol 80mg
Sodium 950mg
Saturated Fat 5g
https://www.jennieo.com/recipes/310-turkey-bratwurst-reubens

One of America’s Favorites – Reuben Sandwich

March 16, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Reuben from Katz’s Delicatessen

The Reuben sandwich is an American grilled sandwich composed of corned beef, Swiss cheese, sauerkraut, and Russian dressing, grilled between slices of rye bread. It is associated with kosher-style delicatessens, but it is not kosher, because it contains both meat and cheese.

Possible origins
Reuben Kulakofsky, Blackstone Hotel: Omaha, Nebraska
One origin story holds that Reuben Kulakofsky (his first name sometimes spelled Reubin; his last name sometimes shortened to Kay), a Jewish Lithuanian-born grocer residing in Omaha, Nebraska, was the inventor, perhaps as part of a group effort by members of Kulakofsky’s weekly poker game held in the Blackstone Hotel from around 1920 through 1935. The participants, who nicknamed themselves “the committee”, included the hotel’s owner, Charles Schimmel. The sandwich first gained local fame when Schimmel put it on the Blackstone’s lunch menu, and its fame spread when a former employee of the hotel won a national contest with the recipe. In Omaha, March 14 was proclaimed Reuben Sandwich Day. Mention is made of this sandwich in a scene within the movie Quiz Show, where Richard N. Goodwin (known as Dick) orders and eats one in a restaurant with Charles van Doren, and they discuss the sandwich’s origins.

Reuben’s Delicatessen: New York City, New York
Another account holds that the Reuben’s creator was Arnold Reuben, the German-Jewish owner of Reuben’s Delicatessen (1908–2001) in New York City. According to an interview with Craig Claiborne, Arnold Reuben invented the “Reuben Special” around 1914. The earliest references in print to the sandwich are New York–based, but that is not conclusive evidence, though the fact that the earliest, in a 1926 issue of Theatre Magazine, references a “Reuben Special”, does seem to take its cue from Arnold Reuben’s menu.
A variation of the above account is related by Bernard Sobel in his 1953 book, Broadway Heartbeat: Memoirs of a Press Agent. Sobel states that the sandwich was an extemporaneous creation for Marjorie Rambeau inaugurated when the famed Broadway actress visited the Reuben’s Delicatessen one night when the cupboards were particularly bare.
Some sources name the actress in the above account as Annette Seelos, not Marjorie Rambeau, while also noting that the original “Reuben Special” sandwich of 1926 did not contain corned beef or sauerkraut and was not grilled.
Still other versions give credit to Alfred Scheuing, a chef at Reuben’s Delicatessen, and say he created the sandwich for Reuben’s son, Arnold Jr., in the 1930s.

Variations

Montreal Reuben
The Montreal Reuben substitutes Montreal-style smoked meat for corned beef.

Thousand Island dressing
Thousand Island dressing is commonly used as a substitute for Russian dressing.

Walleye Reuben
The walleye Reuben features the freshwater fish (Sander vitreus) in place of the corned beef. It is eaten in Minnesota and Ohio.

Grouper Reuben
The grouper Reuben is a variation on the standard Reuben sandwich, substituting grouper for the corned beef, and sometimes coleslaw for the sauerkraut as well. This variation is often a menu item in restaurants in Florida.

Reuben egg rolls
Reuben egg rolls, sometimes called “Irish egg rolls” or “Reuben balls”, use the standard Reuben sandwich filling of corned beef, sauerkraut, and cheese inside a deep-fried egg roll wrapper. Typically served with Thousand Island dressing (instead of Russian dressing) as an appetizer or snack, they originated at Mader’s, a German restaurant in Milwaukee, Wisconsin, where chef Dennis Wegner created them for a summer festival circa 1990.

Rachel sandwich
The Rachel sandwich is a variation which substitutes pastrami or turkey for the corned beef, and coleslaw for the sauerkraut. Other recipes for the Rachel call for turkey instead of pastrami. In some parts of the United States, especially Michigan, this turkey variant is known as a “Georgia Reuben” or “California Reuben”, and it may also call for barbecue sauce or French dressing instead of Russian dressing. The name may have originated from the 1871 song “Reuben and Rachel”.

Vegetarian versions
Vegetarian versions, called “veggie Reubens”, omit the corned beef or substitute vegetarian ingredients for it, including zucchini, cucumbers, wheatmeat, mushrooms, tempeh, etc.

Corned beef Reuben sandwich

Kosher version
As the original Reuben contains both meat (corned beef) and dairy (Swiss cheese), it is not kosher. If kosher ingredients are used, a meat version can be made by omitting the cheese and any dairy ingredients in the dressing, and a dairy version can be made by omitting the meat.

 

Baked Ham and Swiss Sub w/ Baked Fries

February 15, 2020 at 6:40 PM | Posted in Boar's Head, Ore - Ida | 1 Comment
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Today’s Menu: Baked Ham and Swiss Sub w/ Baked Fries

 

 

A delicious hot Breakfast for a cold Winter’s Morning! I prepared my Skillet Potatoes and Ham Breakfast Skillet. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham. Just cooked the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a Fried Egg Sunnyside Up. And Breakfast is served! Had my morning cup of Bigelow Decaf Green Tea. Another cold morning out there again, 12 degrees! 44 degrees and partly sunny for the day.After Breakfast I went to Menard’s, I’m looking for a good Battery Operated Drill and Screwdriver. Afterward I stopped by Kroger to pick up a prescription for Mom. Back home cleaned the fridge and microwave. For Dinner tonight its a Baked Ham and Swiss Sub w/ Baked Fries.

I hadn’t made a Baked Ham and Swiss Sub in a while and it sure sounded good! So for my Sub I’ll need; Kroger 100% Whole Grain Mini Sub Buns, Boar’s Head Sweet Sliced Ham, 2 Slices Kroger Brand Swiss Cheese, Kraft Light Mayo w/ Olive Oil, and Kraft Fat Free Zesty Italian Dressing.

 

 

 

 

To make the Sub I took the bottom half of the Bun and layered it the Mayo and a couple of slices of Swiss Cheese. Then layered it with the Ham, a drizzle of the Italian Dressing, and topped it with the top half of the Sub Bun. Last, I drizzled more of the Italian Dressing and some McCormick Sea Salt over to of it.

 

 

 

 

I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. Love these Baked Ham and Swiss Subs!

 

 

 

 

To go with Hoagie I baked some Ore Ida Crinkle Cut Fries, served with a side of Hunt’s Ketchup. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

Boar’s Head Sweet Slice Boneless Smoked Ham
With natural juices.

Enjoy the exceptional flavor of a traditional bone-in ham without the bone. Available in the Deli retail case as a center of the plate item or at the Service Deli sliced by the pound for a sandwich of note.

Nutrition Facts
Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 160mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
http://boarshead.com/products/detail/11018-sweet-slice-brand-boneless-smoked-ham

 

 

Kraft Zesty Italian Fat Free Salad Dressing
Kraft Fat Free Dressing Zesty Italian. Kraft Fat Free Dressing Zesty Italian. No artificial flavors. No high fructose corn syrup.

* Fat free
* No artificial flavors
* No high fructose corn syrup
* No MSG added

Nutrition
Serving Size 2 Tbsp (32g)
AMOUNT PER SERVING
Calories 15 CAL
Calories From Fat 0 CAL
% Daily Value
Total Fat 0 G
Saturated Fat 0 G
Cholesterol 0.00
Sodium 340 MG
Total Carbohydrates 1.00
Dietary Fiber 0 G
Sugars 2 G
http://www.kraftrecipes.com/products/kraft-16-oz-dressing-liquid-fat-484.aspx

National Cheese Lover’s Day

January 20, 2020 at 12:22 PM | Posted in cheese | 1 Comment
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January 20, 2020 is National Cheese Lover’s Day

Today is National Cheese Lover’s Day! Did you know that the average American consumes about 31 pounds of cheese each year? If you are a self-proclaimed cheese lover, indulge in your favorite type of cheese today!

Cheese is a very popular food across the world. There are more than 900 cheese types, classified by taste and texture. Here are the primary classifications and some examples: fresh cheese (ricotta); soft cheese (feta); semi-soft cheese (Fontina); semi-hard cheese (Gouda); hard cheese (Cheddar); double or triple crème cheese (Brillat-Savarin); blue cheese (Gorgonzola); washed rind cheese (Limburger); and bloomy rind cheese (Brie).

Visit your local grocery store and pick up your favorite kind of artisan cheese or cook a cheesy dish for dinner tonight in honor of National Cheese Lover’s Day!
https://www.punchbowl.com/holidays/national-cheese-lovers-day

Ohio Festivals September 26-29, 2019

September 25, 2019 at 6:01 AM | Posted in Festivals | Leave a comment
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September 26-29, 2019 56th Annual Barnesville Pumpkin Festival
Barnesville, Ohio
The Barnesville Pumpkin Festival has become a tradition for families and friends who come each year to enjoy one of Ohio’s oldest and most popular festivals. Always held during the last full weekend in September, the Festival includes four days of fun-filled contests, entertainment, tastes, sights and sounds. The festival started in 1963 in the basement of the Catholic Church and has has evolved from a small street fair to a premier event with visitors attending from all over the United States. Both adults and children will enjoy harvest-inspired arts and crafts, home-style foods, entertainment on two stages, a giant weigh-in of champion pumpkins, lots of fun contests and the Giant Pumpkin Festival Parade on Saturday. There is plenty to see and do and, best of all, admission is free.
http://www.barnesvillepumpkinfestival.com/

September 27-28, 2019 Annual Ohio Swiss Festival – Sugarcreek, Ohio
Held in Sugarcreek, the Little Switzerland of Ohio, with parades, queen pageant, musical entertainment, rides, 5K Swiss Cheese Chase, cheese auction, cheesemaking contest, Steintossen stone throwing, yodeling Swiss cheese eating and Swiss costume contests. Sample award-winning wine and cheese from our local artisans throughout the festival.
https://ohioswissfestival.com/

September 28-29, 2019 56th Geneva Grape Jamboree – Geneva, Ohio
Celebrates the harvesting of the local grapes. Taste freshly squeezed grape juice, wine, and various other grape products. All grand-stand entertainment, including the grape stomping contest, is free. Miss Grapette is featured in the two giant parades each afternoon. Rides, crafts, food, and other concessions pack the downtown streets during this grape filled weekend.
http://www.grapejamboree.com/

September 28-29, 2019 37th Annual Country Applefest – Lebanon, Ohio
The Warren County Fairgrounds in Lebanon will be filled with homemade crafts, great food and entertainment. Enter the apple bake off contest.
http://www.countryapplefest.com/

September 28-29, 2019 40th Annual Germantown Pretzel Festival
Germantown, Ohio
Fall festival held on the fourth full weekend in September, since 1980, featuring handcrafts, good food, and free entertainment with live music & shows, baked goods & pretzels!
http://pretzelfestival.com/live/

“Meatless Monday” Recipe of the Week – Four Cheese Vegetable Lasagna

September 9, 2019 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – Four Cheese Vegetable Lasagna. 4 Cheese Vegetable Lasagna in a Creamy Parmesan Bechamel Sauce. The recipe is from the CooksRecipes website where you’ll find a huge selection of recipes to please all! So be sure to check it out soon. Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Four Cheese Vegetable Lasagna
A cheese and vegetable-rich lasagna in a creamy Parmesan bechamel sauce.

Recipe Ingredients:
Vegetable cooking spray
2 teaspoons vegetable oil
2 cups chopped fresh broccoli
1 1/2 cups thinly sliced carrots
1 cup sliced green onions
1/2 cup chopped red bell pepper
3 cloves garlic, crushed
3 tablespoons butter
4 tablespoons all-purpose flour
3 cups low-fat milk
1/2 cup (1 1/2 ounces) grated Parmesan cheese – divided use
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
1 1/2 cups (12 ounces) part-skim ricotta cheese
1 cup (4 ounces) shredded part-skim mozzarella cheese
1/2 cup (2 ounces) shredded Swiss cheese
12 cooked lasagna noodles (cooked without salt or fat)

Cooking Directions:
1 – Preheat the oven to 375°F (190°C).
2 – Lightly coat the bottom of a Dutch oven with oil and place over medium heat until hot. Add the broccoli, carrots, onions, bell pepper and garlic; sauté 7 minutes. Set aside.
3 – Melt butter in a medium saucepan, stir in flour and cook for 1 minute, stirring constantly. Gradually add the milk, stirring with until blended. Bring to a boil over medium heat, and cook until thickened, stirring constantly, about 5 minutes. Add 1/4 cup of the Parmesan cheese, salt and pepper. Remove from the heat; stir in the spinach. Reserve 1/2 cup of the mixture, and set aside.
4 – Combine the ricotta, mozzarella and Swiss cheeses; stir well. Spread 1/2 cup of the spinach mixture in the bottom of 13×9-inch baking dish coated with cooking spray. Arrange 4 lasagna noodles over the spinach mixture; top with half of the cheese mixture, half of the vegetable mixture, and half of the spinach mixture. Repeat the layers, ending with the noodles. Spread the reserved 1/2 cup of spinach mixture over the noodles, and sprinkle with the remaining 1/4 cup of Parmesan cheese. Cover and bake for 35 minutes. Let stand 5 minutes before serving.

Makes 9 servings.
https://www.cooksrecipes.com/mless/four_cheese_vegetable_lasagna_recipe.html

Bird’s Nest Breakfast Cups

April 12, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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From the Jennie – O Turkey website I have a recipe for Bird’s Nest Breakfast Cups. Made using the JENNIE-O® Lean Turkey Breakfast Sausage Links, one of my favorites! You’ll also need Shredded Hash Browns, Egg Substitute, Shredded Cheddar Cheese, and Shredded Swiss Cheese. You can find this recipe along with all the other Jennie – O Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Bird’s Nest Breakfast Cups
Crispy hash browns, eggs and sausage all in one easy brunch recipe.

INGREDIENTS
1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
1 (20-ounce) package refrigerated shredded hash brown potatoes
½ cup milk
2 eggs or ½ cup egg substitute
1 cup shredded Cheddar cheese
1 cup shredded Swiss cheese

DIRECTIONS
1) Heat oven to 425°F. Cook sausage links as specified on package. Always cook to well done, 165°F as measured by a meat thermometer. Chop sausage links into small pieces.
2) Mist 12 muffin cups with cooking spray. Divide potatoes evenly among muffin cups. Bake 25 to 30 minutes or until crisp and golden brown. Reduce oven temperature to 350°F.
3) In bowl, beat together milk and eggs. Stir in chopped sausage and cheeses. Pour mixture into each muffin cup. Bake 18 to 20 minutes or until egg is set. Cool 5 minutes before removing from muffin cups.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING

Calories 230
Protein 13g
Carbohydrates 28g
Fiber 2g
Sugars 1g
Fat 8g
Cholesterol 40mg
Sodium 310mg
Saturated Fat 4.5g
https://www.jennieo.com/recipes/972-birds-nest-breakfast-cups

Patty Melts with Caramelized Onions

March 29, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I’ve got a 2nd Jennie – O Turkey Sandwich Recipe to pass along to everyone, Patty Melts with Caramelized Onions. A classic made healthier! This one uses the JENNIE-O® Lean Turkey Burger Patties. With toppings of Sweet Onion, Tomato, and Swiss Cheese then served on Sourdough Bread. Patty Melt Heaven! You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Patty Melts with Caramelized Onions
Put a nutritious spin on a diner classic without sacrificing flavor. Each melt is full of the rich, sweet flavor of caramelized onions, hearty Swiss cheese and crunchy, toasty bread. But thanks to JENNIE-O® Lean Turkey Burger Patties, these burgers are high in protein and only 460 calories per serving.

INGREDIENTS
1 tablespoon oil
1 large sweet onion, sliced and separated into rings
1 (16-ounce) packaging JENNIE-O® Lean Turkey Burger Patties
1 tomato, sliced
4 slices Swiss cheese
8 slices sourdough bread, toasted

DIRECTIONS
1) Heat oil in large broiler safe skillet over medium heat. Add onion. Cook 15 to 20 minutes or until onions are golden, glazed and tender, stirring frequently.
2) Cook the patties as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
3) Heat broiler. Top burgers with tomato and cheese slices. Broil 3 to 5 minutes or until cheese is melted and lightly browned. On bottom slice of bread add glazed onions. Top with burgers and bread top.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 460
Protein 34g
Carbohydrates 38g
Fiber 2g
Sugars 3g
Fat 17g
Cholesterol 100mg
Sodium 580mg
Saturated Fat 6g
https://www.jennieo.com/recipes/398-patty-melts-with-caramelized-onions

Wild Idea Buffalo Recipe of the Week – BACON, MUSHROOM and SWISS KETO BURGER ON CREAMED SPINACH

February 20, 2019 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is a BACON, MUSHROOM and SWISS KETO BURGER ON CREAMED SPINACH. It’s made using the New Wild Idea Keto Burger along with the Wild Idea Bacon. With toppings of sliced Mushrooms and Swiss Cheese. I’ve never tried the Keto Burger but looking forward to trying one! You can find this recipe or purchase the Keto Bugers at the Wild Idea Buffalo website. Enjoy and Make 2019 a Healthy One! https://wildideabuffalo.com/

BACON, MUSHROOM and SWISS KETO BURGER ON CREAMED SPINACH
You may say Keto-Diet, but we say Keto-licious!

Burger Ingredients: (per serving)

1 – 4oz. or 8oz. Wild Idea Keto Burger
1 – tablespoon olive oil
salt and pepper
3 – strips Wild Idea Bacon or other grass-fed/organic bacon
1 – cup sliced mushrooms
1 – oz. Swiss cheese, sliced

Preparation:

1 – Rub the pre-portioned burger with a little olive oil and season with salt and pepper.
2 – In a large, heavy skillet over medium high heat, heat the remaining oil.
3 – Add the bacon to the pan, and the mushrooms, keeping them separate. Add the prepped burger to the pan too, nestling it up against the edge of the pan.
4 – Turn the bacon as needed and cook until crispy. Remove once cooked and place on paper.
5 – Sauté the mushrooms and season them with a little salt and pepper to as they are sautéing.
6 – Turn the burger every minute, keeping the uncooked edge nestled to the side. Cook 4 oz. burgers for about two minutes each side and the 8 oz. burgers about 3 minutes each side for medium rare.
7 – While the burger is still in the pan, top with the mushrooms, the bacon and the slices of cheese. Add any mushrooms to the top of the burger.
8 – Transfer the burger to a plate and tent with foil.
Creamed Spinach Ingredients:

¼ – cup onion, chopped
2½ – ounces of fresh spinach
1 – tablespoon butter
¼ – cup cream
salt, pepper, chili flake

Preparation:

1 – Using the burger pan (or in a separate pan), over medium heat, add the butter and the onions. Sauté the onions for about 3 minutes, stirring occasionally.
2 – Add the spinach and stir to incorporate. Cook until the spinach has wilted.
3 – Add the cream and mix together. Cook until the cream stats to thicken about 3 minutes.
4 – Season the creamed spinach to taste.
5 – To serve, pile the creamed spinach in the center of the plate and top with the Bacon, Mushroom & Swiss Burger.
Eat with pure joy!
https://wildideabuffalo.com/blogs/recipes/bacon-mushroom-swiss-keto-burger-on-creamed-spinach

“Meatless Monday” Recipe of the Week – Cheese and Vegetable Pie

January 14, 2019 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – Cheese and Vegetable Pie. Made with Swiss Cheese and Zucchini. Perfect dish for Brunch or Dinner. It’s from the CooksRecipes website which has a huge selection of recipes to please all tastes, diets, and cuisines. Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Cheese and Vegetable Pie
This delicious Swiss cheese and zucchini quiche makes a great dish for brunch or supper.

Recipe Ingredients:
1 tablespoon butter
1 cup frozen onion seasoning blend or sliced onion
1 tablespoon butter
Salt and pepper 2 tablespoons all-purpose flour
1 1/2 cups shredded Swiss cheese
1 (9-inch) unbaked pastry shell* (partially baked)
2 large eggs (beaten)
1 cup half-and-half (light cream)
1 cup zucchini (sliced)

Cooking Directions:
1 – Sauté onion and zucchini in butter in skillet until tender, about five minutes; season with salt and pepper and stir in flour. Cool; toss with cheese and arrange in bottom of crust.
2 – Mix eggs and half-and-half; pour into crust.
3 – Bake in a preheated oven at 350°F (175°C) until pie is browned and set, 40 to 45 minutes.
Makes 6 servings.

*Use store bought ready-to-use, or homemade pastry using your favorite recipe.

Nutritional Information Per Serving (1/6 of recipe): 347 Protein: 13.8 g Fat: 23.8 g Carbohydrate: 20 g.
https://www.cooksrecipes.com/mless/cheese_and_vegetable_pie_recipe.html

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