Our Best Side-Dish Recipes

April 13, 2017 at 5:04 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Our Best Side-Dish Recipes. Delicious Diabetic Friendly Recipes like; Southern Succotash, Herbed Roasted Vegetables, and Italian Pasta Salad. Find these and all the others at the Diabetic Living Online website. Enjoy and eat Healthy! http://www.diabeticlivingonline.com/

 

 

 

Our Best Side-Dish Recipes

You have your main dish figured out. Now what are you going to serve on the side? Whether you love fresh salads or hearty comfort foods like mashed potatoes, we have your favorite side dishes here.

 

 

 

Southern Succotash

This colorful and delicious side complements any dinner. Packed with nutrients from lima beans, green beans, and corn, you can enjoy it guilt-free……

 
Herbed Roasted Vegetables

Potato, carrot, and onion combine with herbs to create this hearty side. You can even roast this dish along with your meat for a one-step dinner……

 
Italian Pasta Salad

A simple red wine vinegar dressing makes this pasta salad lower in fat and calories than most deli pasta salads……..

 

 

 

* Click the link below to get all the – Our Best Side-Dish Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/side-dishes/our-best-side-dish-recipes

Meatless Monday Recipe of the Week – Late Summer Succotash with Mustard Greens

September 12, 2016 at 5:01 AM | Posted in Meatless Monday, PBS | Leave a comment
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This week’s Meatless Monday Recipe of the Week is Late Summer Succotash with Mustard Greens. Tomatoes, Red Bell Peppers, Zucchini, Corn and more make up this week’s recipe. It’s from the PBS/Recipes web site. PBS is not only a great TV channel but they have a fantastic website with a great selection of recipes for all cuisines. So check it out soon! http://www.pbs.org/food/recipes/

 

 

Late Summer Succotash with Mustard Greens

This simple, summer succotash features zucchini, lima beans and tomatoes.PBS3

Ingredients
1 tablespoon olive oil
1 red bell pepper, destemmed and diced
1 zucchini
1/2 pint cherry tomatoes
Salt
2 ears of corn
2 green onion sliced
3 garlic cloves
2 tablespoons minced Italian parsley
1 1/2 cup lima beans (fresh or frozen)
Juice from 1/2 lemon
Black pepper
Sesame seeds
1 bunch of mustard greens, loosely chopped

 
Directions
1 – In a medium saute pan, set over medium-high heat, add the olive oil. When the oil glistens, add the red bell pepper, zucchini and cook for 1 to 2 minutes, until the zucchini has slight color. Add the cherry tomatoes and stir and cook for about 1 minute. Next add the corn, green onions, garlic cloves, Italian parsley and cook for about 2 to 3 minutes.
2 – Lastly, add the lima beans, lemon juice, a few turns of black pepper, a sprinkling of sesame seeds and mustard greens. Cover the pot for about 1 to 2 minutes (this will help soften the mustard greens). Uncover, give it a stir and add salt to taste). Divide amongst bowls and serve.

http://www.pbs.org/food/recipes/late-summer-succotash-mustard-greens/

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