Subway Tonight – Subway Black Forest Ham and Turkey Sub

June 1, 2020 at 6:58 PM | Posted in Subway | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Subway Black Forest Ham and Turkey Sub and Reduced Fat Chips

 

 

For Breakfast this morning I prepared Skillet Diced Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. Topped it off with a Sunnyside Up Egg and also made that morning cup of Bigelow Decaf Green Tea. A Delicious way to start the first day of June! Its another beautiful day out there again, 74 degrees and sunny! After Breakfast I went to the Meijer Lawn and Garden Center. Bought 4 different types of Pepper Plants and a bag of Soil. I love growing stuff! Take it after my Grandparents, they always had a farm. I was always out there through the summer! Such good times to always remember and cherish. Shut the Kitchen down again today and its Subway Subs tonight.

 

Just didn’t feel like cooking tonight and I hadn’t had Subway in a while so it just sounded good for dinner! I had a 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow mustard to the Sandwich when I got home. I also had a side of Meijer Reduced Fat Potato Chips and a Coke Zero. For dessert later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink. Take Care all!

 

 

 

 

 

 

Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.
https://www.subway.com/menu/

 

 

 

Subway Tonight – Subway Black Forest Ham and Turkey Sub

March 13, 2019 at 5:34 PM | Posted in Subway | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Subway Black Forest Ham and Turkey Sub and Reduced Fat Chips

 

 

Had to fast overnight and this morning. Some of my blood work wasn’t right from my testing last week so I had to back and do it again. It turned out that the blood work came back showing a slight high liver count which could be possible damage because of my Diabetes 2. I have to go in early April for an EMG which checks for any nerve damage and they’ll from there. Just praying for the best. Anyway not a lot going after that, just took it easy the rest of the day. Shut the Kitchen down today and its Subway Subs tonight.

 

 

 

 

 

 

Subway Club

Not in the mood to cook and Mom said a Subway Sub sounded good. So it was Subway tonight. I ordered Mom the Subway Club and I had the Subway 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow Mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a Diet Caffeine Free Diet Coke to drink. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

Last minute Menu change: Subway Subway Black Forest Ham and Turkey Sub

May 19, 2018 at 5:40 PM | Posted in Subway | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Subway Black Forest Ham and Turkey Sub

 

 

Long day to day. Dad wasn’t having a very good day today. So most of our afternoon was over at the center with him. He finally settled down but I sure didn’t feel like cooking after everything today so it was Subway Subs for me and Mom tonight! I had a Subway Black Forest Ham and Turkey and Mom had the Subway Club.

 

 

 

 

Subway Club

 

The last thing I wanted to do is put together Dinner. So it was Subway tonight. I ordered Mom the Subway Club and I had the Subway 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow Mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a Diet Peach Snapple to drink. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

Last minute Dinner plans………….

April 22, 2018 at 5:40 PM | Posted in Subway | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Subway Forest Ham and Turkey Sub

 

 

For Breakfast on this Sunday Morning I made a Breakfast Sandwich. I first toasted a Healthy Life Whole Grain English Muffins. I love these Muffins, they’re a 100 calories and 16 net carbs per serving. Next I lightly fried up some slices of Boar’s Head Sweet Sliced Ham. As the Ham was almost done I added a slice of Boar’s Head Vermont Cheddar and served it all on the English Muffin. One delicious way to start my day! Outside mostly cloudy with a high of 65 degrees. I t was yard work out today, finally. It’s finally dried off enough to get some much needed yard work done. I had 5 bags of Red Wood Chips delivered yesterday. So today my Cousin’s husband and son came over to spread the Wood Chips for me along with a few jobs around the house for me. Then later on I got the 4 wheel cart out and went around the house and sprayed for weeds and pick up limbs and such. Feels good to get outside and do some work!

 

 

Well I had Dinner planned out but we had an emergency with Dad late this afternoon again. I feel so sorry for him, he’s mind is slowly going away due to the Dementia. He was really confused to day, he kept trying to get out of bed and leave. He fell while trying to get up. But he was okay, nothing broken. So we sat with him until he calmed down and finally going to sleep. Anything we can do to make him more comfortable. We miss him so much here at home.

 


So anyway when we finally got home and the last thing I wanted to do is put together Dinner. We had Subway the other night when we spent the afternoon over there. So it was Subway again tonight. I ordered Mom the Subway Club and I had the Subway 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow Mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a bottle of Diet Dr. Pepper. For dessert later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.

 

 

Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

Kitchen Closed – Subway Black Forest Ham and Turkey Sub

April 18, 2018 at 5:37 PM | Posted in Subway | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Kitchen Closed – Subway Black Forest Ham and Turkey Sub

 

 

I had to make some last minute changes for Dinner tonight. I planned on a full menu but we had to go over to where we have Dad for most of the morning and afternoon. Dad was having a very bad day and acting out of control. Feel so sorry for him the Dementia is really taking over his life. Nothing we can do but help him out and try to make it comfortable for him.

 


So anyway I was dead tired when we finally got home and the last thing I wanted to do is put together Dinner. So it was Subway tonight. I ordered Mom the Subway Club and I had the Subway 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow Mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a bottle of Diet Dr. Pepper. For dessert later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink.

 

 


Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

No Post tonight……

February 5, 2018 at 7:12 PM | Posted in Subway | Leave a comment
Tags: ,

No Dinner Post tonight. We have had a lot of problems with Dad today. I went to Subway and got Dinner for me and Mom tonight. Take care all.

The Kitchen is closed tonight, Subway for dinner!

November 19, 2017 at 5:55 PM | Posted in Simply Potatoes, Subway | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Subway 6″ Sub and Chips

 

For Breakfast this morning I prepared Skillet Diced Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. Topped it off with a Sunnyside Up Egg and also made that morning cup of Bigelow Decaf Green Tea. After Breakfast I went to McDonald’s and picked up Breakfast for Mom and Dad. In the 20’s this morning and a cold wind blowing! We only had a high of 36 degrees. So not a lot going on outside. Cleaned the fridge out, then the stove and oven, then on to the pantry. Took the brushes out of the vacuum and cleaned them. Well I got everything done so I watched some TV and read a couple of Food Magazines. Tonight I’m having a Subway 6″ Sub on 9 Grain Bun w/ Turkey and Black Forest Ham.

 

 

Didn’t feel like cooking tonight and I hadn’t had Subway in a while so it just sounded good for dinner! I had a 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a bottle of Diet Dr. Pepper. For dessert later a bowl of Skinny Pop – Pop Corn with a Diet Dr. Pepper to drink.

 

 

Subway – Turkey Breast & Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

November 16, 2016 at 5:51 PM | Posted in Izzy's | 3 Comments
Tags: , , , , , , , ,

Today’s Menu: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

 

 

IZZY'S Light Cornbeef Sandwich 001
For Breakfast this morning I prepared a packet of Pioneer Peppered White Gravy, toasted 2 slices of Healthy Life Whole Grain Bread, fried 2 Jennie – O Turkey Breakfast Sausage Links, and had that morning cup of Bigelow Decaf Green Tea. Spent the day taking care of Mom and Dad. Both were sick today, very upset stomachs and not feeling too good. Also did a couple of loads of laundry for Mom. I made my parents Soup and a Grilled Cheese Sandwich for their Dinner. As for my Dinner, I shut the Kitchen Down! Tonight its a Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips.

 

 

I would put this Izzy’s Corned Beef up against any other, so good as all their food! Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

 

Izzy’sIzzy’sIzzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)
http://izzys.com/

The Kitchen is closed tonight, Subway for dinner!

May 4, 2016 at 4:51 PM | Posted in Subway | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Subway 6″ Sub

 
Had an Eggo Waffle and a cup of Bigelow Decaf Green Tea. After Breakfast started some laundry for Mom and ran the vacuum real quick. Then it was off to the hospital to spend some time with Dad and visit my buddy who is up at the same hospital. Dad is doing somewhat better but awfully weak. As for my friend he is being moved to an Assisted Living Rehab Center here in West Chester. These hospital visits make for a long day, but I don’t mind. I haven’t been quite up to par lately, very tired. Which is why the Kitchen is shut down tonight. Tonight I’m having a Subway 6″ Sub on 9 Grain Bun w/ Turkey and Black Forest Ham.

 

Subway turkey ham 003
Didn’t feel like cooking tonight and I hadn’t had Subway in a while so it just sounded good for dinner! I had a 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow mustard to the Sandwich when I got home. I also had a side of Ruffle’s Reduced Fat Potato Chips and a bottle of Diet Dr. Pepper. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.

 

 

 

 

 

Subway – Turkey Breast & Black Forest HamSubway3
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

https://www.subway.com/menu/

Better Choice: On-The-Go Lunches

April 17, 2016 at 4:50 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
Tags: , , , , , , , , , , ,

From the Diabetic Living Online website it’s Better Choice: On-The-Go Lunches. If you have to eat out, eat as healthy as you can. Find healthy choices from Panera, Subway, and more! It’s all from the Diabetic Living Online website, Enjoy. http://www.diabeticlivingonline.com/

 

 

Better Choice: On-The-Go LunchesDiabetic living logo

Fast-food restaurants aren’t ideal for a healthy meal, but sometimes there’s no alternative. So how can you make the best of your quick lunch? These meals get the Diabetic Living BETTER CHOICE™ stamp—they’re all acceptable options within recommended daily limits.

 

 

Approved for You

Does it feel impossible to make healthy choices on the go? Diabetic Living BETTER CHOICE™ picks are smarter options when you have to stop for a drive-through meal. They might not meet your nutritional needs perfectly, but these winners are the best choices when there’s no time to pack or make lunch. Just be mindful of sodium and calories for the rest of the day.

 

 

Panera

Order half of a Roasted Turkey & Avocado BLT—a comfort-food makeover with roasted turkey, applewood-smoked bacon, lettuce, vine-ripened tomatoes, and avocado on sourdough bread—and a half-order of the Classic Salad (field greens, romaine lettuce, and veggies) with BBQ Ranch Dressing. Pick up a medium Tropical Hibiscus Tea to drink……

 
Subway

Skip a carb-heavy sandwich and go for a veggie-packed Double Chicken Chopped Salad with Fat-Free Italian Dressing. Side with apple slices and a 21-oz. Minute Maid Lite Lemonade…..

 

 

* Click the link below to see all the Better Choice: On-The-Go Lunches
http://www.diabeticlivingonline.com/food-to-eat/what-to-eat/better-choice-go-lunches

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Yes To Cooking

Who can say "no" to good food? Join us as we share true, tested recipes and kitchen secrets with our readers!

MyBarberry

Gluten free vegetarian recipes

Calycious_Loves

This blog is love for all things fashion, food and D.I.Y.

Julia's Cuisine

From Scratch Cooking Made Easy

Sarah’s Simple Solutions

Come along with me and I'll share my adventures in catering, cooking tips and recipes I have always intended to share.

JoJo's

JoJo’s Healthy Living

The Recipe Box

Cooking ~ a celebration of science, art and passion

Dine With Merel

Cheap Eats

dianemdaugherty

Diane's recipe bucket list and various creative outlets

BringNonnaBack

Food, Love and Family

always use butter

yummy recipes for busy people

love4foodlove4life

Happy and healthy go hand in hand.

Holly Bakes

whipping up a sweet life

Moodyfoodietulsa

Amateur Chef 👨🏻‍🍳 Recipes 🍛 Drinks 🍹 Family 👨‍👩‍👧 🍷Upscale southern cuisine 🥩

The Eatery

Next Level Comfort Food