Cumin Spiced Pork Chop w/ Harvest Apples and Roasted Asparagus

February 19, 2018 at 6:33 PM | Posted in Pork, pork chops, Stouffer's | 1 Comment
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Today’s Menu: Cumin Spiced Pork Chop w/ Harvest Apples and Roasted Asparagus

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Dealing with Phantom Pains again overnight and into the morning. This has been happening way too often lately! Sure wish the Medical World would find a cure or something to ease the pain. 50 degrees out this morning but rain showers. Had a high of 70 degrees! But not a lot going on for me except catching up on some sleep. For Dinner tonight a Cumin Spiced Pork Chop w/ Harvest Apples and Roasted Asparagus.

 

 

 


I had picked a Pork Tenderloin Center Cut Pork Chop at Meijer and had it in the freezer. I laid the Chop in the fridge overnight to thaw. They have some of the finest Pork Chops you can find at Meijer.

 

 

 

 

 

So to prepare my Chop I’ll need; The Cumin Spiced Rub which consists of; 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. I always have some of the Rub made up in a large Spice Jar I have To prepare it preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add Chops to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 150° (slightly pink), turning after 5 minutes. Let stand 5 minutes before slicing. Fantastic combo of Spices, which makes one incredible Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork.

 

For a side dish. I prepared a package of Stouffer’s Harvest Apples, haven’t had this in a while. Easy to prepare; It comes in a microwavable tray. Microwave on high for 6 minutes, let cool and serve! Apples and Pork Chops are always go great together. This is a good one to have in the freezer!

 

 

 

 

I prepared Roasted Asparagus for one side. To prepare the Asparagus I just needed Extra Virgin Olive Oil, Cloves Roasted Asparagus Garlic (minced), Sea Salt, Freshly grated Black Pepper, Lemon Juice, and Shredded Parmesan Cheese. Rinse clean the asparagus. Break the tough ends off of the asparagus and discard. Lay the asparagus spears out in a single layer in a baking dish or a foil-covered roasting pan. Drizzle olive oil over the spears, roll the asparagus back and forth until they are all covered with a thin layer of olive oil. (Alternatively you can put the asparagus and oil in a plastic bag, and rub the bag so that the oil gets evenly distributed.) Sprinkle with minced garlic, salt, and pepper. Rub over the asparagus so that they are evenly seasoned. Place pan in oven and cook for approximately 8-10 minutes, depending on how thick your asparagus spears are, until tender when pierced with a fork. Drizzle with a little fresh lemon juice and shredded Parm Cheese before serving. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

Stouffer’s Harvest Apples
Baked apples seasoned with cinnamon.

Ingredients
Apples, Sugar, 2% or Less of Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Ascorbic Acid (to Maintain Color), Cinnamon.

Nutrition Facts:
Serving Size: 2.00
Amount Per Serving:

Calories 190 | Calories from Fat 25 % Daily Value*
Total Fat 3.00g 4%
Saturated Fat 0.50g 2 %
Cholesterol 0.00mg 0 %
Sodium 5.00g 0 %
Total Carbohydrate 40.00g 13 %
Dietary Fiber 2.00g
Dietary Fiber Daily Value 0.08g
Sugars 33.00g
https://www.stouffers.com/our-dishes/classics/for-one/harvest-apples

Cumin Spiced Pork Chop w/ Whole New Potatoes, Cut Green Beans and Harvest Apples

September 10, 2017 at 5:01 PM | Posted in Pork, pork chops, Stouffer's | 2 Comments
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Today’s Menu: Cumin Spiced Pork Chop w/ Whole New Potatoes, Cut Green Beans and Harvest Apples

 

 

 

For Breakfast on this Sunday morning I fried 2 Jennie – O Turkey Breakfast Sausages and toasted 2 slices of Aunt Millie’s Light Whole Grain Bread that I lightly Buttered with I Can’t Believe It’s Not Butter. Also had a cup of Bigelow Decaf Green Tea. After Breakfast went to Meijer, needed Bread and Buns. After Lunch went to see Dad for a bit. Back home all caught up on everything so it was an afternoon of NFL Football! For Dinner tonight I prepared a Cumin Spiced Pork Chop w/ Whole New Potatoes, Cut Green Beans and Harvest Apples.

 

 

I picked up a couple of large Center Cut Pork Chops from the Meijer Meat Department and had them in the freezer. I laid one of them in the fridge overnight to thaw. Just love the Meijer selection and quality of all their meats, and all their products and produce. I like using these large Chops, plenty leftover for Breakfast or Lunch the next day!

 

 

 

 

To prepare my Chops I’ll need; The Cumin Spiced Rub which consists of; 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 400°. Combine all the ingredients; rub it all over the Chop. Let stand 20 minutes. I’ll be using a Cast Iron Skillet for the Chop. I love using Cast Iron Skillets, not only do the heat up evenly and retain that heat but you can also go from using it on the stove and right into the oven. So I start by heating the Extra Virgin Olive oil in the Cast Iron Skillet over medium-high heat. Add the Chop to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 150° (slightly pink), turning after 5 minutes. Let stand 5 minutes before slicing. Fantastic combo of Spices, which gives a fantastic flavor and perfect browning to the Chop. The inside being so tender and moist! Love this seasoning on Pork.

 

For 1 side dish I heated up a can of Del Monte Whole New Potatoes. Just heat and serve, seasoned with McCormick Grinder Sea Salt and Black Peppercorn Medley, Parsley, and I Can’t Believe It’s Not Butter.

 

 

 

 

 

Then I reheated the leftover Del Monte Cut Green Beans from last night’s Dinner, I love Beans!

 

 

 

 

 

Then for another side dish. I prepared a package of Stouffer’s Harvest Apples, first time I’ve tried this one. An easily prepared way to get a delicious and savory Apple Dish. Easy to prepare; It comes in a microwavable tray. Microwave on high for 6 minutes, let cool and serve! Apples and Pork Chops are always go great together. This is a good one to have in the freezer! For Dessrt later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

 

STOUFFER’S Harvest Apples

Stouffer’s Simple Dishes Harvest Apples are baked apples that are seasoned with cinnamon. Good question: Why does it matter how apples are harvested? Good to know: Stouffer’s uses hand-picked apples to help ensure the quality of apples. Good to remember: Stouffer’s is supported by the Nestle Research Center, one of the world’s leading centers for nutrition, health and wellness.

Stouffer’s Simple Dishes Harvest Apples:
* No preservatives
* Baked apples seasoned with cinnamon
* Serves 2
Ingredients:
Apples, Sugar, 2% Or Less of Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Ascorbic Acid, Spice. Contains Wheat

Directions:
For food safety & quality, follow these cooking instructions. Microwave oven cooking: since microwave oven wattage varies, cooking times may require adjusting. Remove tray from box. Remove the cover. Cook on high 1 tray: 5-6 minutes 2 tray: 9-11 minutes. After cooking, let stand in microwave 1-2 minutes. Carefully remove tray from microwave & enjoy! Conventional oven cooking: since ovens vary, cooking heat And times may require adjusting. Preheat oven to 350f. do not exceed 350f. remove tray from box. Remove film cover. Place tray on baking sheet on center rack in oven. Cook 33-35 minutes. Carefully remove baking sheet with tray from oven And let stand on baking sheet 1-2 minutes.
Nutrition Facts
Serving Size 170 G*
Servings Per Container 2
Amount Per Serving
Calories 200
Calories From Fat 25
% Daily Value
Total Fat 3 G 5
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 5 Mg 0
Total Carboydrate 43 G 14
Dietary Fiber 2 G 8
Sugars 34 G
Protein 0 G

Quorn Meatless Gourmet Burger w/ Golden Hominy and Harvest Apples

August 3, 2015 at 4:57 PM | Posted in leftovers, Quorn Meatless Burgers | Leave a comment
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Today’s Menu: Quorn Meatless Gourmet Burger w/ Golden Hominy and Harvest Apples

 
Had an early morning light show going on outside around 5:30. We got hit fairly hard by a thunderstorm and some Quorn Meatless Gourmet Burger w Golden Hominy and Harvest Apples 005high winds passing through. Had about 15,000 people without power for a while in the area, ours stayed on. Lot of wind, rain, and thunder. After breakfast went outside and had to pick up a lot of limbs and branches in the driveway and yard. Then got the leaf blower out and cleaned around the driveway and house. Our neighbor had a good size tree come down in his backyard, it missed their house though. Got all that done and went inside to get a few things done. I had finally bought some furniture coasters so I spent the rest of the afternoon getting them under all the living room furniture, should have done that a long time ago! Makes it so easy to move the furniture. For dinner tonight it was Meatless Monday! I prepare a Quorn Meatless Gourmet Burger w/ Golden Hominy and Harvest Apples.

 

 

Quorn Burgers2

Well I decided to “Meatless” again. I had bought a box of Quorn Meatless Gourmet Burgers at Kroger and have them in the freezer. Second time I’ve had them, Quorn Brand Meatless Burgers. I just fry them in a 1/2 tablespoon of Extra Virgin Olive Oil for 4 minutes a side. Nice char on both sides and good flavor. They’re a nice alternative to the normal Meat Burger. Burger was moist and very good seasoning, I added Sea Salt and Ground Black Pepper to it. Plus the Burger is 110 calories and 7 net carbs per Burger. I served it on a Kroger Lite Wheat Hamburger Bun, which is 80 calories and 15 carbs.

 

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 002

For side dishes it was all leftovers from last night. I reheated the Kroger Brand Golden Hominy. For those that has never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. My favorite is the Golden Hominy. Since trying this a while back it’s quickly become on of my favorites.

 

 

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 003
Then for another reheated side dish. I heated up the leftover Stouffer’s Harvest Apples. An easily prepared way to get a delicious and savory Apple Dish. Easy to prepare; It comes in a microwavable tray. Microwave on high for 6 minutes, let cool and serve! This is a good one to have in the freezer! For dessert later a bowl of Del Monte Sliced Peaches.

 

 

 
Quorn Meatless, Soy-Free Frozen Foods
# 1 Meat-free Brand Globally! Quorn™ is the brand name of a premium line of all-natural, meat-free frozen foods. The Quorn brand has been sold in the UK since 1985, and since that time has become the #1 retail brand of meat-free brand globally!*

Facing an unpredictable economy, eating out is becoming less and less of an option. Choosing Quorn all natural, Quorn Burgersmeatless, soy-free foods helps you save the money you would normally spend taking the entire family out to eat and lets you enjoy the endless delicious possibilities of healthy, low calorie food substitutes of foods you already love in the comfort of home.

Quorn meat-free, soy-free products deliver great taste, fantastic quality and a wide variety of items to meet the demands of busy people with on-the-go lifestyles. They are perfect substitutes for those who seek healthy, low-fat, low calorie alternatives to meals like chicken nuggets, patties and cutlets, meatballs, turkey and Burgers more. The taste is so close to the real thing, and the recipe/cooking options are unlimited for creating nutritious, gourmet meals that the transition will be a no-brainer. Grill or microwave to reap the benefits of unforgettable flavor.

Quorn Gourmet Meatless Burgers are delicious soy-free meat alternatives, made from Non-GMO ingredients.
* Quorn Gourmet Meatless Burgers:
* Made from non-GMO ingredients
* Suitable for vegetarians
* Soy-free
* Made with natural ingredients
* Tasty Quorn Burgers, ideal for BBQ’s

 

http://www.naturesmarketkent.com/promoG/LandingPage.asp?lpid=391&pid=413&storeID=UA8WNBEXC6SR2NM700AKHLBD3LBFDN65

Cumin Spiced Pork Chops w/ Golden Hominy and Harvest Apples

August 2, 2015 at 4:54 PM | Posted in pork chops | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Cumin Spiced Pork Chops w/ Golden Hominy and Harvest Apples

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 010
Stayed busy most of the day today. I wasn’t that hungry this morning so for Breakfast I had a couple of slices of toasted wheat bread that I topped with I Can’t Belive It’s Not Butter along with my morning cup of Bigelow Decaf Green Tea. After my morning workout I went to Kroger for a few items and then to McDonald’s to pick up breakfast for Mom and Dad. Back home did a few chores in and around the house. Then I had to change all the tubing to Dad’s oxygen machine, which needs replaced monthly. For dinner tonight I prepared Cumin Spiced Pork Chops w/ Golden Hominy and Harvest Apples.

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 001

I picked up a huge package of Pork Chops on my last visit to Costco a couple of weeks ago and had them in the freezer. I got 1 of the Chops from the freezer and let it thaw overnight in the fridge. Then to prepare my Chop I’ll need; The Cumin Spiced Rub which consists of 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add pork to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 20 minutes until the thermometer registered 150° (slightly pink), turning after 5 minutes. Let stand 10 minutes before slicing. Fantastic combo of Spices, which makes one incredible Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork!

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 002
For a side dish I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy. For those that has never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. My favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish!

 

 

Cumin Spiced Pork Chops w Golden Hominy and Harvest Apples 003
Then for another side dish. I prepared a package of Stouffer’s Harvest Apples, first time I’ve tried this one. An easily prepared way to get a delicious and savory Apple Dish. Easy to prepare; It comes in a microwavable tray. Microwave on high for 6 minutes, let cool and serve! This is a good one to have in the freezer! For dessert later a bowl of Del Monte Sliced Peaches.

 

 

 
STOUFFER’S Harvest Apples

Stouffer’s Simple Dishes Harvest Apples are baked apples that are seasoned with cinnamon. Good question: Why does it matter how apples are harvested? Good to know: Stouffer’s uses hand-picked apples to help ensure the quality of apples. Good to remember: Stouffer’s is supported by the Nestle Research Center, one of the world’s leading centers for nutrition, health and wellness.

Stouffer’s Simple Dishes Harvest Apples:Stouffers Harvest Apples 1
No preservatives
Baked apples seasoned with cinnamon
Serves 2
Ingredients:
Apples, Sugar, 2% Or Less of Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Ascorbic Acid, Spice. Contains Wheat

Directions:
For food safety & quality, follow these cooking instructions. Microwave oven cooking: since microwave oven wattage varies, cooking times may require adjusting. Remove tray from box. Remove the cover. Cook on high 1 tray: 5-6 minutes 2 tray: 9-11 minutes. After cooking, let stand in microwave 1-2 minutes. Carefully remove tray from microwave & enjoy! Conventional oven cooking: since ovens vary, cooking heat And times may require adjusting. Preheat oven to 350f. do not exceed 350f. remove tray from box. Remove film cover. Place tray on baking sheet on center rack in oven. Cook 33-35 minutes. Carefully remove baking sheet with tray from oven And let stand on baking sheet 1-2 minutes.
Nutrition Facts
Serving Size 170 G*
Servings Per Container 2
Amount Per Serving
Calories 200
Calories From Fat 25
% Daily Value
Total Fat 3 G 5
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 5 Mg 0
Total Carboydrate 43 G 14
Dietary Fiber 2 G 8
Sugars 34 G
Protein 0 G

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