Wild Idea Buffalo Recipe of the Week – CORNED BUFFALO HASH WITH CREAMED SPINACH

November 15, 2017 at 6:21 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is CORNED BUFFALO HASH WITH CREAMED SPINACH. It’s made using Wild Idea Buffalo CORNED BRISKET. Add Potatoes, Onions, and Spinach and you set to go! You can find this recipe at the Wild Idea Buffalo website and you can also purchase the Buffalo Corned Brisket or any of the other delicious and healthy cuts of Buffalo they have. So Enjoy and Eat Healthy! https://wildideabuffalo.com/

CORNED BUFFALO HASH WITH CREAMED SPINACH

One more reason to try our Corned Buffalo Brisket! A great lazy weekend brunch, where you get to eat your buffalo meat and have your vegetables too!

Ingredients for Hash: (serves 2)
1 ½ – tablespoons oil
2 – medium potatoes, pre-cooked and chopped (*Leftovers work well.)
¼ – cup chopped onion
1 – cup chopped Wild Idea Corned Buffalo Brisket
2 – eggs
½ – cup hot water
salt & pepper

Ingredients for Creamed Spinach: (serves 2)
1 – tablespoon butter
¼ – cup onion, minced
1 – teaspoon garlic, minced
2 – big handfuls spinach
1/3 – cup heavy cream
salt & pepper
Preparation:

1 – In a sauté pan over medium high heat, heat 1 tablespoon of the oil and add the potatoes, onion, and a pinch of salt & pepper. Allow the potatoes to brown a bit before stirring. Continue to cook until the potatoes are lightly browned, about 8 minutes. Add the Corned Buffalo and mix to incorporate. Continue to cook for 3 minutes.
2 – Simultaneously in another sauté pan over medium -to- medium low heat, melt the butter for the creamed spinach. Add the onions and garlic and cook until tender, about 6 minutes. Add the spinach and cover, stirring occasionally until spinach is wilted. Add the heavy cream and stir in to incorporate. Reduce heat to low and allow the cream to reduce and thicken a bit.
3 – Transfer the hash to a plate and cover with foil. Wipe the pan out with a paper towel and return to the burner over medium heat. Brush the pan with the remaining oil. Add the eggs to the pan, and then add the hot water and cover. Baste for 1 to 2 minutes.
4 – To serve, divide the spinach between two plates and top with desired amount of hash. Place basted egg on the top and season with a pinch of salt & pepper.

https://wildideabuffalo.com/blogs/recipes/corned-buffalo-hash-with-creamed-spinach

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Kitchen Hint of the Day!

September 3, 2017 at 5:39 AM | Posted in Kitchen Hints | Leave a comment
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Spinach……..

 

To squeeze frozen spinach dry after it has thawed is to put it in a potato ricer and squeeze the water out – works great.

“Meatless Monday” Recipe of the Week – Roasted Eggplant Lasagna

August 7, 2017 at 5:32 AM | Posted in Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week – Roasted Eggplant Lasagna. Lasagna made healthier by using sliced eggplant instead of pasta noodles. Thank you to Angie G. for passing this recipe along.

Roasted Eggplant Lasagna

Ingredients
1 large eggplant, peeled and cut into 1/4-inch slices
sea salt to taste
2 tablespoons extra light olive oil, or as needed
1 (16 ounce) container low fat ricotta cheese
2 cups shredded reduced fat Italian cheese blend
1 egg or 1/4 cup Egg Beater’s egg substitute
2 cloves garlic, minced
2 sprigs fresh oregano, chopped
3 sprigs fresh thyme, chopped
10 grinds fresh black pepper
2 1/2 cups tomato sauce
1 (10 ounce) package frozen chopped spinach, thawed and drained
6 slices reduced calorie mozzarella cheese

Directions
1 – Preheat oven to 450 degrees F (230 degrees C).
2 – Place eggplant slices on a wire rack; sprinkle with salt. Let sit until some liquid starts beading on slices, about 20 minutes. Rinse salt off eggplant slices and pat dry. Brush olive oil over both sides of each slice. Arrange eggplant slices on a baking sheet.
3 – Roast in the preheated oven for 10 to 15 minutes. Flip eggplant slices and continue roasting until slices are tender and lightly browned, 15 to 20 more minutes. Remove eggplant from oven and reduce temperature to 350 degrees F (175 degrees C).
4 – Mix ricotta cheese, Italian cheese blend, egg, garlic, oregano, thyme, and black pepper together in a bowl.
5 – Line a 9-inch square pan with aluminum foil. Coat the bottom of the pan with about 1/2 cup tomato sauce; top with 1/2 of the eggplant slices. Layer eggplant slices with 1/2 of the spinach, 1/2 of the ricotta mixture, and 1/2 of the remaining tomato sauce. Continue layering with remaining ingredients, ending with sauce. Top with mozzarella slices. Cover pan with aluminum foil.
6 – Bake in the preheated oven for 30 minutes. Remove aluminum foil and continue baking until cheese is brown and bubbling, 5 to 10 more minutes.

Diabetic Dish of the Week – Chimichurri Steak Wraps

June 20, 2017 at 5:47 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is a Chimichurri Steak Wraps. It’s from the Diabetic Gourmet Magazine website. The Diabetic Gourmet site is loaded with Delicious and Diabetic Friendly recipes like the Chimichurri Steak Wraps. Check it out today. Enjoy and Eat Healthy! http://diabeticgourmet.com/

 

Chimichurri Steak Wraps

Ingredients

12 ounces grilled top sirloin steak, cut into slices
3 cups fresh baby spinach
1/2 large red bell pepper, cut into thin strips
4 medium whole wheat tortillas (8 to 10-inch diameter)
Chimichurri Sauce:

1 cup fresh parsley leaves
2 cloves garlic
3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon salt

Directions

1 – Place parsley and garlic in food processor or blender container. Cover; process until finely chopped. Add oil, vinegar and salt; process just until blended.
2 – Spread each tortilla evenly with Chimichurri Sauce, leaving 1/4-inch border around edge. Top with equal amounts spinach, bell pepper slices and beef slices on top two-thirds of tortilla. Fold bottom of tortilla up over filling. Fold right and left sides to center overlapping edges; secure with wooden picks; if desired.

Nutritional Information (Per Serving)
Calories: 340
Protein: 30g
Sodium: 410 mg
Cholesterol: 49 mg
Fat: 16g
Saturated Fat: 3g
Dietary Fiber: 3.7g
Carbohydrates: 25g

http://diabeticgourmet.com/recipes/html/915.shtml

Diabetic Living’s Favorite Summer Recipes

June 14, 2017 at 5:16 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Just in time for Summer, from the Diabetic Living Online website its – Diabetic Living’s Favorite Summer Recipes. Start your Summer off right with these delicious and Diabetic Friendly Recipes. Recipes like; Asian-Style Brined Chicken Hindquarters with Sesame-Cilantro Pesto, Firehouse Enchiladas, and Three-Cheese Vegetable Pasta Toss. Find these and more all on the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Diabetic Living’s Favorite Summer Recipes

Enjoy our favorite summer recipes featuring no-cook dinners, grilled kabobs perfect for camp-outs, and low-calorie and low-carb versions of favorite meals such as Philly cheesesteak sandwiches. Plus, don’t miss yummy desserts loaded with in-season fruits.

 

 

 

Asian-Style Brined Chicken Hindquarters with Sesame-Cilantro Pesto

Give dinner a flavorful, low-carb twist. Bursting with coriander, chili-garlic paste, orange peel, ginger, and cilantro, this Asian-inspired chicken dish will become grilling favorite……..

 

 

Firehouse Enchiladas

Skip traditional enchilada recipes that can be loaded with calories, carbs, and fat. Opt for this slimmed-down version, which has only 363 calories for two enchiladas filled with lean beef and topped with Monterey Jack cheese…….

 

 

Three-Cheese Vegetable Pasta Toss

Have dinner ready in 20 minutes flat with this saucy pasta dish. Tender mushrooms and spinach give the cheesy entree a health upgrade; each serving has only 254 calories and 35 grams of carb…….

 

 

 

* Click the link below to get all the Diabetic Living’s Favorite Summer Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-livings-favorite-summer-recipes

Kitchen Hint of the Day!

May 31, 2017 at 5:27 AM | Posted in Kitchen Hints | Leave a comment
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When buying Spinach…….

 
Choose leaves that are crisp and have dark green with a nice fresh fragrance. Avoid those that are limp, damaged, or spotted. 1 pound of fresh spinach leaves will cook down to about 1 cup cooked spinach.

Jalapeño Jack Savory Stuffed Turkey Burgers

April 30, 2017 at 6:13 AM | Posted in Jennie-O Turkey Products | Leave a comment
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I came across this one on the Jennie – O website and had to pass it along to everyone, Jalapeño Jack Savory Stuffed Turkey Burgers. Just on name alone you have to try this Burger out! Made with JENNIE-O® Lean Ground Turkey along with Salsa, and Jalapeño Jack Cheese. Heat up the grill even hotter with these Jalapeño Jack Savory Stuffed Turkey Burgers. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O website. Enjoy and Make the Switch!  https://www.jennieo.com/

 

Jalapeño Jack Savory Stuffed Turkey Burgers

These spicy turkey burgers are flavored with chunky salsa and delicious jack cheese. Full of flavor, this burger is easy to assemble and ready in under 30 minutes! Make these burgers for a nutritious game-day meal or on the grill during the weekend.

INGREDIENTS

1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 cup LA VICTORIA® Medium Thick n’ Chunky Salsa, divided or CHI-CHI’S® Medium Thick n’ Chunky Salsa, divided
1 tablespoon olive oil
½ teaspoon salt and freshly ground pepper, if desired
¼ cup plain bread crumbs
4 slices jalapeño jack cheese
¼ cup mayonnaise
1 cup baby spinach leaves
¼ cup sundried tomatoes, drained
½ red onion, thinly sliced
4 hamburger buns, split
DIRECTIONS

1) Combine ground turkey with ½ cup of salsa, olive oil, salt and pepper, and breadcrumbs in a small bowl. Form into 8 thin patties, about 4 inches wide and ½-inch thick. Fold each slice of cheese into quarters and overlap the quarters to create a stack. Place a stack of cheese in the center of 4 patties. Cover with remaining patties, crimp edges closed.
2) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Add burger patties to hot skillet. Cook approximately 14 to 16 minutes, flipping 3 times. Always cook to well-done, 165°F as measured by a meat thermometer.
3) Combine remaining salsa and mayonnaise in a small bowl. To assemble burgers, spread salsa mayo on the top and bottom of each bun, add a layer of spinach, a stuffed burger, sundried tomatoes and red onion slices.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories460
Protein34g
Carbohydrates34g
Fiber6g
Sugars7g
Fat20g
Cholesterol105mg
Sodium980mg
Saturated Fat7g
https://www.jennieo.com/recipes/1169-jalape%C3%B1o-jack-savory-stuffed-turkey-burgers

Soup Special of the Day!…….Potato, Chorizo, and Spinach Chowder

March 26, 2017 at 5:03 AM | Posted in Soup Special of the Day, Wild Idea Buffalo | Leave a comment
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This week’s Soup Special of the Day is a Potato, Chorizo, and Spinach Chowder. It’s made with Wild Idea Buffalo Chorizo. You can purchase the Chorizo and find the recipe all on the Wild Idea Buffalo website. Enjoy and Eat Healthy! https://wildideabuffalo.com/

 

 

Potato, Chorizo, and Spinach Chowder

Wild Idea’s sausage are so flavorful they turn can turn and average recipe into an extraordinary recipe. Simple preparation and it’s packed with flavor! (Makes 6 servings)

Ingredients:

1 – pound Wild Idea Buffalo Chorizo
1 – small onion, chopped
1 – pound potatoes, chopped
3 – cups buffalo or organic beef broth
1 – teaspoon each; salt, pepper, and Italian seasoning
1 – cup cream
5 – ounces baby spinach, chopped
Grated Parmesan

Preparation:

1) In a stockpot over medium high heat, coarse crumble Chorizo sausage into heated pan. *The fat will release from the sausage shortly, so additional oil is not necessary.

2) Add onions and garlic. Stir in to incorporate and sauté until the meat is browned.

3) Add the chopped potatoes and stir to incorporate. Continue to cook, stirring occasionally for 5 minutes. *This will help absorb some of the oils from the sausage.

4) Add the broth and bring to a boil. Reduce the heat and simmer for 10 minutes.

5) Increase heat back to medium high and add the cream. Bring to full heat.

6) Add the spinach and stir to incorporate, cooking only about 2 minutes, then shut the heat off.

7) To serve, ladle desired portions into bowls and top with grated cheese. Super good!

https://wildideabuffalo.com/blogs/recipes/84680961-souper-bowls

Wild Idea Buffalo Recipe of the Week – CORNED BUFFALO HASH WITH CREAMED SPINACH

March 15, 2017 at 5:41 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is CORNED BUFFALO HASH WITH CREAMED SPINACH. It’s made using Wild Idea Buffalo CORNED BRISKET. Add Potatoes, Onions, and Spinach and you set to go! You can find this recipe at the Wild Idea Buffalo website and you can also purchase the Buffalo Corned Brisket or any of the other delicious and healthy cuts of Buffalo they have. So Enjoy and Eat Healthy! https://wildideabuffalo.com/

 

 

CORNED BUFFALO HASH WITH CREAMED SPINACH

One more reason to try our Corned Buffalo Brisket! A great lazy weekend brunch, where you get to eat your buffalo meat and have your vegetables too!

Ingredients for Hash: (serves 2)
1 ½ – tablespoons oil
2 – medium potatoes, pre-cooked and chopped (*Leftovers work well.)
¼ – cup chopped onion
1 – cup chopped Wild Idea Corned Buffalo Brisket
2 – eggs
½ – cup hot water
salt & pepper

Ingredients for Creamed Spinach: (serves 2)
1 – tablespoon butter
¼ – cup onion, minced
1 – teaspoon garlic, minced
2 – big handfuls spinach
1/3 – cup heavy cream
salt & pepper
Preparation:

1 – In a sauté pan over medium high heat, heat 1 tablespoon of the oil and add the potatoes, onion, and a pinch of salt & pepper. Allow the potatoes to brown a bit before stirring. Continue to cook until the potatoes are lightly browned, about 8 minutes. Add the Corned Buffalo and mix to incorporate. Continue to cook for 3 minutes.
2 – Simultaneously in another sauté pan over medium -to- medium low heat, melt the butter for the creamed spinach. Add the onions and garlic and cook until tender, about 6 minutes. Add the spinach and cover, stirring occasionally until spinach is wilted. Add the heavy cream and stir in to incorporate. Reduce heat to low and allow the cream to reduce and thicken a bit.
3 – Transfer the hash to a plate and cover with foil. Wipe the pan out with a paper towel and return to the burner over medium heat. Brush the pan with the remaining oil. Add the eggs to the pan, and then add the hot water and cover. Baste for 1 to 2 minutes.
4 – To serve, divide the spinach between two plates and top with desired amount of hash. Place basted egg on the top and season with a pinch of salt & pepper.
https://wildideabuffalo.com/blogs/recipes/corned-buffalo-hash-with-creamed-spinach

 

 

Wild Idea Buffalo – CORNED BRISKET

Back by popular demand, our Buffalo Corned Brisket is nitrite free, brine cured and slowly cooked for juicy tenderness. With Easy “Heat & Eat” instructions on the package it’s a must have product.

1.5 lb. OR 2 lb. package

Cooking instructions: Thaw brisket in refrigerator. Remove from bag and place brisket and juices along with your favorite beer or liquid in a heavy pot. Bring to a boil then reduce heat to a simmer. Top with sliced cabbage, cover and heat through for 15 minutes. Slice and serve with, buttered potatoes, pan juices and coarse mustard.

Ingredients: 100% Grass-fed Buffalo, Water, Sea Salt. Organic: Pure Cane Sugar, Cultured Celery Powder, Garlic Juice, Pickling Spice(yellow mustard, dill seed, brown mustard, allspice, cloves), coriander seed, mace, black peppercorns, bay leaf, cardamon, chili peppers.
https://wildideabuffalo.com/collections/frontpage/products/corned-buffalo-brisket

Strawberry Spinach Salad with Buttermilk Dressing

February 3, 2017 at 6:16 AM | Posted in Jennie-O Turkey Products | Leave a comment
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Here’s a perfect Salad to go with that Turkey Ham Ciabatta Sandwich, Strawberry Spinach Salad with Buttermilk Dressing. Strawberries, Cream Cheese, Buttermilk, Spinach, and Red Onion make this Salad that goes great with any meal! You can find this recipe along with all the other Salad recipes at the Jennie – O website! Enjoy and Make the Switch in 2017! https://www.jennieo.com/

 

 

Strawberry Spinach Salad with Buttermilk Dressingstrawberry-spinach-salad-with-buttermilk-dressing

Creamy buttermilk dressing pairs well with juicy strawberries and crisp spinach.

INGREDIENTS

2 cups sliced strawberries, divided
4 ounces cream cheese, cut into small cubes and divided
⅓ cup buttermilk
6 cups fresh spinach
1 small red onion, cut into thin rings

 
DIRECTIONS

1) In blender container, combine ¾ cup strawberries, cream cheese and buttermilk; process until smooth.
2) In large salad bowl, toss together spinach, onion and remaining 1¼ cups strawberries. Serve with dressing.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories70
Protein2g
Carbohydrates6g
Fiber1g
Sugars3g
Fat5g
Cholesterol15mg
Sodium70mg
Saturated Fat3g
https://www.jennieo.com/recipes/968-strawberry-spinach-salad-with-buttermilk-dressing

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