Spiced Apple Tea

October 8, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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Celebrate the Fall Season with this recipe for a Spiced Apple Tea. Make this drink recipe using Unsweetened Apple Juice, Whole Cloves, Cinnamon Stick, Water, and Cinnamon Herbal Tea. Enjoy the Fall Season and all it’s incredible recipes! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Spiced Apple Tea
Full of cloves, cinnamon and juicy apple flavor, this fragrant beverage is sure to warm up the chilliest of evenings. Whether you drink it right away or make ahead and reheat, there’s no better way to close out the day than with a steaming mug of this tea.

Ingredients
2 cups unsweetened apple juice
6 whole cloves
1 cinnamon stick
3 cups water
3 bags cinnamon herbal tea

Directions
Yield: 4 servings
Serving size: 1/4 of the total recipe

1 – Combine juice, cloves, and cinnamon stick in medium saucepan. Bring to a boil over high heat. Reduce heat to low; simmer 10 minutes. Meanwhile, place water in another medium saucepan. Bring to a boil over high heat. Remove from heat; drop in tea bags and allow to steep for 6 minutes. Remove and discard tea bags.

2 – Strain juice mixture; discard spices. Stir juice mixture into tea. Serve warm with additional cinnamon sticks, if desired, or refrigerate and serve cold over ice. (Tea may be made ahead and reheated.)

Nutrition Information:
Calories: 60 calories, Carbohydrates: 15 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 6 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/beverages/spiced-apple-tea/

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