“Meatless Monday” Recipe of the Week – Honey Mustard Vegetable Scramble

March 1, 2021 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is a Honey Mustard Vegetable Scramble. To make this Scramble some of the ingredients you’ll be needing are Carrots, Onions, Peppers, Eggs, Honey Mustard, Seasoning, Whole Wheat Pita Bread and more! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Honey Mustard Vegetable Scramble
Delicious, wholesome honey-mustard flavored scrambled eggs, loaded with sautéed vegetables, served in warm whole wheat pita bread.

Recipe Ingredients:

1 teaspoon butter or cooking oil or cooking spray
1/2 cup shredded carrots
1/3 cup chopped onions
1/3 cup chopped sweet red pepper
1/4 cup chopped green pepper
4 large eggs
1 tablespoon skim milk
1 tablespoon honey mustard
1/4 teaspoon salt (optional)
1/8 teaspoon ground black pepper
2 whole wheat pita breads, halved
Additional honey mustard
Lettuce leaves for accompaniment

Cooking Directions:

1 – In 10-inch omelet pan or skillet, heat butter until just hot enough to sizzle a drop of water. Add carrots, onions, and peppers. Cook over medium heat, stirring occasionally, until vegetables are tender but not brown.
2 – In medium bowl, beat together eggs, milk, mustard, salt, if desired, and pepper until blended. Pour over vegetables. Continue cooking over medium heat. As mixture begins to set, gently draw an inverted pancake turner completely across bottom and sides of pan, forming large soft curds. Continue until eggs are thickened and no visible liquid egg remains.
3 – To serve, spread each pita half with mustard, line with lettuce leaves, and spoon in about 1/2 cup of egg mixture.

Makes 2 to 4 servings.
https://www.cooksrecipes.com/mless/honey_mustard_vegetable_scramble_recipe.html

Kitchen Hint of the Day!

February 12, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Make scrambled eggs in the microwave………

Just grab a mug and spray it with nonstick spray. Crack a couple eggs inside. Top with a splash of milk or water, sprinkle with some salt and pepper, cheese (optional), or small diced potatoes (optional) then stir with a fork to combine. Microwave at 30-second intervals, stirring after each, for a total of 90 seconds and enjoy!

Kitchen Hint of the Day!

October 31, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Add sour cream for extra-smooth scrambled eggs………………….

 

Sour cream will keep them soft and, well, creamy for a long time while you’re holding them warm for a big brunch. Add about 1/4 cup per dozen eggs once you’ve removed the eggs from the heat.

One of America’s Favorites – Scrambled Eggs

October 26, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Scrambled eggs with grated cheese.

Scrambled eggs is a dish made from whites and yolks of eggs (usually chicken eggs) stirred or beaten together, typically with salt and butter and variable other ingredients, and then gently heated in a pan while being stirred.

Only eggs are necessary to make scrambled eggs, but nearly always salt is used, and very often other ingredients such as water, milk, butter, cream or in some cases creme fraiche or grated cheese may be added. The eggs are cracked into a bowl; with some salt, and the mixture is stirred or whisked. More consistent and far quicker results are obtained if a small amount of thickener such as cornstarch, potato starch or flour is added; this enables much quicker cooking with reduced risk of overcooking, even when less butter is used.

The mixture can be poured into a hot pan containing melted butter or oil, where it starts coagulating. The heat is turned down and the eggs are stirred as they cook. This creates small, soft curds of egg. Unlike pancake or omelette scrambled egg is virtually never browned.

Once the liquid has mostly set, additional ingredients such as ham, herbs, cheese or cream may be folded in over low heat, just until incorporated. The eggs are usually slightly undercooked when removed from heat, since the eggs will continue to set. If any liquid is seeping from the eggs (syneresis), this is a sign of undercooking, overcooking or adding undercooked high-moisture vegetables.

Scrambled eggs with bacon and pancakes

Variations
* English style. In English style the scrambled eggs are stirred very thoroughly during cooking to give a soft, fine texture
* American style – In American style the eggs are scooped in towards the middle of the pan as they set, giving larger curds.
* Scrambled eggs can be made easily sous-vide, which gives the traditional smooth creamy texture and requires only occasionally mixing during cooking.
* Another technique for cooking creamy scrambled eggs is to pipe steam into eggs with butter via a steam wand (as found on an espresso machine).
* Scrambled eggs can also be cooked in a Microwave oven.

 

Classical haute cuisine preparation calls for serving scrambled eggs in a deep silver dish. They can also be presented in small croustades made from hollowed-out brioche or tartlets. When eaten for breakfast, scrambled eggs often accompany toast, bacon, smoked salmon, hash browns, cob, pancakes, ham or sausages. Popular condiments served with scrambled eggs include ketchup, hot sauce, and Worcestershire sauce.

 

 

Kitchen Hint of the Day!

October 25, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Smooth Scrambled Eggs…………………….

Add sour cream for extra-smooth scrambled eggs. Sour cream will keep them soft and, well, creamy for a long time while you’re holding them warm for a big brunch. Add about 1/4 cup per dozen eggs once you’ve removed the eggs from the heat.

Kitchen Hint of the Day!

September 20, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Shut the stove off before eggs are done…………………..

For the best eggs in the morning, do not overcook them. Whether you scramble, fry, or poach, always turn off the stove a few minutes before the eggs look done—even when they seem a bit runny. The remainder of the heat will cook them to fluffy perfection. Enjoy those Eggs!

Kitchen Hint of the Day!

September 3, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Scrambled eggs in the microwave……………………….

To start get a mug and lightly spray it with nonstick spray. Crack a couple eggs inside. Top with a splash of milk or water, sprinkle with some salt and pepper, then stir with a fork to combine. Microwave at 30-second intervals, stirring after each, for a total of 90 seconds and breakfast is served! You can also add some shredded or crumbled cheese, diced ham, or crumbled bacon to it. Enjoy!

Kitchen Hint of the Day!

June 24, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Add Mayonnaise to Your Scrambled Eggs……………………..

Instead of adding milk to your next scramble, add a spoonful of mayo. The mayo adds enough fat to give your eggs that fluffy texture you’re craving, but the small amount won’t change the flavor.

Healthy Scrambled Egg Recipes

March 17, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Scrambled Egg Recipes. Delicious and Healthy Scrambled Egg Recipes with recipes including Mexican Breakfast Scramble, Scrambled Eggs with Sausage, and Salsa Scrambled Eggs. Healthy ways to start your day! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Scrambled Egg Recipes
Find healthy, delicious scrambled egg recipes, from the food and nutrition experts at EatingWell.

Mexican Breakfast Scramble
In this zesty Mexican-inspired recipe, queso fresco cheese, peppers, onion, chicken sausage, and eggs are cooked up with crisp corn tortilla pieces, and garnished with jalapeño and cilantro. You may not be able to eat this with your hands like a breakfast tortilla wrap, but trust us–you’ll enjoy every forkful!…………………………………

Scrambled Eggs with Sausage
Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage, and cheese; packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution…………………………………..

Salsa Scrambled Eggs
Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium………………………………

* Click the link below to get all the Healthy Scrambled Egg Recipes
http://www.eatingwell.com/recipes/21527/ingredients/eggs/scrambled/

Kitchen Hint oif the Day!

March 17, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Scrambled, Sunny Side Up, Hard Boiled…………………………..

Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound that enables emulsification in recipes such as hollandaise or mayonnaise.

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