Recipes Fresh from the Farmers’ Market

July 12, 2013 at 10:42 AM | Posted in diabetes, diabetes friendly, Food, fruits, vegetables | Leave a comment
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Nothing but healthy recipes and ideas from the Eating Well web site. I left the link to get all the recipes at the end of the post.

 

 

Eating Well

 

Recipes Fresh from the Farmers’ Market

 

Use the season’s bounty in these healthy recipes.
Summer is the season to take advantage of your local farmers’ market. Are you inspired by the piles of colorful, juicy tomatoes, fresh ears of sweet corn and shiny peppers in every color of the rainbow? Trade in your plain corn on the cob and tossed salad for these recipes that showcase your healthy haul in all its fragrant, colorful glory.

 
Bean & Tomato Salad with Honey Vinaigrette
This beautiful salad combines fresh tomatoes, green beans, red onions and dried heirloom beans. Recently harvested beans (and thus freshly dried) cook more quickly than the kind you buy year-round at the market. In the latter part of the summer, farmers’ markets begin to sell a fresh crop of heirloom varieties that would be perfect for this salad….

 
Grilled Chicken Ratatouille
We gave this classic Provençal dish a taste of summer by grilling the vegetables traditionally used in ratatouille (bell pepper, eggplant, zucchini, tomato). Topped with grilled chicken, it makes an easy main course for summer entertaining. We like fresh marjoram and basil to complement the flavors, but any fresh herb will work. Serve with polenta and a glass of Pinot Noir.

 

 

Get these and more healthy recipes by clicking the link below.

 

 

http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipes_fresh_from_the_farmers_market?sssdmh=dm17.678947&utm_source=EWTWNL&esrc=nwewtw070913_B

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