Jennie – O Turkey Recipe of the Week – Warm Turkey Sausage and Couscous Salad

November 24, 2018 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Warm Turkey Sausage and Couscous Salad. Made using the delicious JENNIE-O® Cooked Hardwood Smoked Turkey Kiebasa. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Warm Turkey Sausage and Couscous Salad
Searching for new and adventurous pasta salad recipes? Try this: Grilled turkey sausage, couscous, cilantro and peppers, drizzled with a citrus honey cumin dressing. Serve as the main event or as a delicious side.

INGREDIENTS
1 (14-ounce) JENNIE-O® Cooked Hardwood Smoked Turkey Kiebasa
2 cups low-sodium chicken broth
2 cups couscous
2 teaspoons olive oil
½ cup dark raisins
½ cup almonds
⅓ cup cilantro leaves
¼ cup fresh mint leaves
2 roasted red peppers, chopped

ORANGE DRESSING
⅓ cup orange juice
2 tablespoons honey
1 tablespoon olive oil
½ teaspoons ground cumin
1 garlic clove, minced

DIRECTIONS
1) Grill sausage according to package directions. Set aside; keep warm.
2) In medium saucepan, bring broth to boil. Remove from heat. Add cous cous and oil; stir. Cover and let stand 10 minutes; fluff with fork. Spoon into large bowl.
3) Cut sausage into ½-inch thick slices. Add to cous cous. Add almonds, raisins, cilantro, mint and peppers.
4) To make orange dressing, in jar add orange juice, honey, oil, cumin and garlic; shake to combine. Drizzle over salad. Toss gently.
RECIPE NUTRITION INFORMATION
PER SERVING

Calories 400
Protein 19g
Carbohydrates 42g
Fiber 3g
Sugars 10g
Fat 18g
Cholesterol 45mg
Sodium 840mg
Saturated Fat 3.5g
https://www.jennieo.com/recipes/675-warm-turkey-sausage-and-couscous-salad

 

 

Jennie – O Turkey Fully Cooked Hardwood Smoked Turkey Kielbasa
JENNIE-O® Fully Cooked Hardwood Smoked Turkey Kielbasa is easy to slice and add to your favorite recipes such as pasta, pizzas or even cabbage soup! Because the kielbasa sausage is hardwood smoked, it has a great taste and texture, think of it as a close cousin to polish sausage! Comes fully cooked for minimal prep time.

* HARDWOOD SMOKED
* GLUTEN FREE

NUTRITION INFORMATION
Serving Size 56 g
Calories 90
Calories From Fat 50
Total Fat 5.0 g
Saturated Fat 1.5 g
Trans Fat. 0 g
Cholesterol 30 mg
Sodium 550 mg
Total Carbohydrates 1 g
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g
Vitamin A 0%
Vitamin C 0%
Iron 4%
Calcium 6%

INGREDIENTS
Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% or Less Salt, Corn Syrup Solids, Dextrose, Seasoning (Sugar, Dextrose, Garlic Powder, Spices, Spice Extract), Natural Flavoring, Sodium Erythorbate, Sodium Nitrite. Made with Collagen Casing. CONTAINS SOY NO GLUTEN

Our products are labeled in compliance with government regulations. It is always necessary to read the labels on the products to determine if the food product meets your required needs regardless of how the product is represented on this site.

COOKING INSTRUCTIONS
FULLY COOKED – READY TO EAT:
TO GRILL:
Grill over medium heat for 10-12 minutes, turning often.
STOVETOP:
Heat 2-3 inches of water to boiling. Add sausage, cover and simmer for 10-12 minutes.
https://www.jennieo.com/products/77-fully-cooked-hardwood-smoked-turkey-kielbasa

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Avocado, Turkey and Rice Salad

November 24, 2018 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another Jennie – O Turkey Recipe to pass along to everyone – Avocado, Turkey and Rice Salad. Here’s a great idea for some of those Turkey leftovers. To make this dish you’ll need; leftover JENNIE-O® OVEN READY™ Turkey, Jasmine Rice, Green Onions, Celery, Sunflower Seeds, Raisins, and Avocados. There’s also a recipe included for the Green Chili Dressing. You can find this recipe and all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

 

Avocado, Turkey and Rice Salad
Try this recipe with any OVEN READY™ product.

This salad recipe is full of fresh flavor. Tangy green chilies, cilantro and avocado mingle with sunflower seeds, golden raisins and lean turkey. Under 500 calories per serving!

INGREDIENTS
SALAD
4 cups cooked jasmine rice
½ cup thinly sliced green onions
2 cups chopped leftover JENNIE-O® OVEN READY™ Turkey
1 cup sliced celery
½ cup sunflower seed kernels, toasted
½ cup golden raisins
2 avocados, peeled and diced

GREEN CHILI DRESSING
⅓ cup cilantro leaves
¼ cup canned green chilies
2 garlic cloves, minced
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon honey

DIRECTIONS
1) In large bowl, combine rice, onions, turkey, celery, sunflower seeds, raisins and avocados. Set aside.
2) To make the dressing, process cilantro, chilies, garlic, oil, vinegar and honey in a food processor or blender until smooth. Drizzle over salad.
*Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 410
Protein 16g
Carbohydrates 54g
Fiber 6g
Sugars 11g
Fat 16g
Cholesterol 15mg
Sodium 240mg
Saturated Fat 2g
https://www.jennieo.com/recipes/606-avocado-turkey-and-rice-salad

Kitchen Hint of the Day!

October 29, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Thank you to Mary N. for sharing this baking hint……

When a bread or dessert recipe calls for raisins as one of the ingredients, soak the raisins in a cup of very hot water for 15 minutes. It will make them plumper and juicier in the finished product.

It’s Chili, Soup, or Stew Saturday….Casablanca Chicken Stew

October 27, 2018 at 5:02 AM | Posted in CooksRecipes, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s Chili, Soup, or Stew Saturday Recipe is – Casablanca Chicken Stew. Made with boneless and skinless Chicken Thighs, Hers, Spices, Beans, and Raisins. Another delicious recipe from the CokksRecipes website. The Cooks site has a huge and varied selection of recipes. Check it out today. Well, Enjoy and Eat Healthy in 2018! https://www.cooksrecipes.com/index.html

Casablanca Chicken Stew
Recipe Ingredients:
1 1/2 pounds chicken thighs, boneless and skinless, cut into 1-inch pieces
1 1/2 tablespoons olive oil
1 onion, chopped
1 red bell pepper, sliced thin
2 cloves garlic, minced
1/2 teaspoon black pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 teaspoon ground ginger
1 (15-ounce) can garbanzo beans, drained
3/4 cup golden raisins
1 (14-ounce) can chicken broth
1 tablespoon all-purpose flour, mixed with 2 tablespoons water
1/4 cup fresh parsley, chopped
1/2 cup fresh cilantro, chopped
1 tablespoon lemon juice

Cooking Directions:
1 – In large sauté pan over medium high heat, warm olive oil. Add chicken pieces and cook, stirring often, until chicken pieces are browned, about 10 minutes. Remove chicken from pan and set aside.
2 – To same sauté pan, add onions and red bell pepper; cook until almost tender, about 6 minutes. Add garlic, black pepper, cinnamon, cumin and ginger. Stir and cook until spices are fragrant, about 45 seconds. Add garbanzo beans, raisins, chicken broth and cooked chicken. Bring mixture to a simmer; reduce heat to low, cover and cook 15 minutes.
3 – Bring sauce in pan to a simmer, pour in flour/ water mixture and stir well. Simmer 5 minutes until sauce is slightly thickened. Remove from heat; stir in parsley, cilantro and lemon juice.
4 – Serve over rice or couscous.
Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): 350 calories; 13 g fat; 3 g saturated fat; 34 g carbohydrate.
https://www.cooksrecipes.com/soup/casablanca_chicken_stew_recipe.html

Moroccan Peppers with Turkey Sausage

October 26, 2018 at 5:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | 2 Comments
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I passing along another Fall Recipe with Peppers and Jennie – O Turkey, Moroccan Peppers with Turkey Sausage. Peppers with JENNIE-O® Lean Turkey Bratwurst and a Moroccan flair. You’ll be using JENNIE-O® Lean Turkey Bratwurst, Bell Peppers, Zucchini, Raisins, Almonds, and more! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Moroccan Peppers with Turkey Sausage
Tired of eating peppers that AREN’T stuffed full of savory Moroccan flavor? We know the feeling. Take your dinner on a Middle Eastern excursion with lean turkey sausage, mint, fresh zucchini and garlic.

INGREDIENTS
8 bell peppers, any color combination
1 tablespoon olive oil
1 (19.5-ounce) package JENNIE-O® Lean Turkey Bratwurst
½ cup diced red onion
2 small or 1 large zucchini, cut into ¼-inch dice
1½ teaspoons minced garlic
1½ cups chicken broth
¼ teaspoon powdered saffron or turmeric
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ teaspoon salt
⅛ teaspoon ground cinnamon
1 cup uncooked couscous
2 tablespoons chopped fresh mint or basil
½ cup currants or raisins
½ cup toasted almonds

DIRECTIONS
1) Heat oven to 375ºF. Cut peppers lengthwise through stems keeping stem halves intact to hold stuffing. Discard seeds and veins. Place in 9 x 13-inch baking dish. In large deep skillet over medium heat add oil and turkey; Add onions and saute until turkey is well-done, 165°F as measured by a meat thermometer.
2) Add zucchini and garlic; continue cooking 2 minutes. Add broth, saffron, cumin, cayenne pepper, salt and cinnamon; bring to a boil. Stir in couscous. Cover; turn off heat under skillet. Let stand covered 5 minutes or until liquid is absorbed. Stir in mint, currants and almonds; spoon into bell peppers. Cover with aluminum foil; bake 20 minutes or until peppers are tender and filling is hot.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 440
Protein 30g
Carbohydrates 45g
Fiber 5g
Sugars 7g
Fat 14g
Cholesterol 90mg
Sodium 930mg
Saturated Fat 4g
https://www.jennieo.com/recipes/231-moroccan-peppers-with-turkey-sausage

It’s Nuts I tell you…..BITTY BAR VARIETY PACK

August 23, 2018 at 5:02 AM | Posted in nuts, NUTS COM | Leave a comment
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This week of the nuts.com website (https://nuts.com/) its the BITTY BAR VARIETY PACK. Mini sized Bitty Bars. 3 kinds – Sweet and Salty (3) Cranberry Quinoa (3) Trail Mix (3) Peanut Butter (3). Made with ingredients like peanuts, almonds, dried apricots, quinoa and more. Bound together with sweet, and pure honey. At the Nuts site (https://nuts.com/) you can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there’s FREE shipping on orders over $59, see for details. Now more on the BITTY BAR VARIETY PACK. Enjoy and Eat Healthy in 2018! https://nuts.com/

 

 

BITTY BAR VARIETY PACK
Wee-sized Bitty Bars for every lil’ craving! Taste them all with our Bitty Bar Bundle. Inside, you’ll find three bars of each flavor; Sweet and Salty, Cranberry Quinoa, Trail Mix and Peanut Butter and Jelly. Small as they are, these itsy bitsy bars pack a ton of flavor. Made with clean, simple ingredients like peanuts, almonds, dried apricots, quinoa and more. Bound together with sweet, pure honey! Plus, they’re travel-sized and do just the trick when you need a quick pick-me-up.

Our Bitty Bar Bundle contains 12 bars in all:
Sweet and Salty (3) Cranberry Quinoa (3) Trail Mix (3) Peanut Butter (3)

Ingredients
Split Peanuts, Honey, Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Peanut Butter (dry roasted peanuts), Raisins, Almonds, Crisp Brown Rice, Dried Apricots, Redskin Peanuts, Sunflower Seeds, Pumpkin Seeds , Sea Salt, Quinoa, Sultana Raisins, Cinnamon. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 18g (~0.6 oz.)

Amount per serving
Calories 90
Calories from Fat 45
%DV
Total Fat 5g 7%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g
https://nuts.com/snacks/energy-squares/bitty-bars.html

 

Order securely online or call us:
800-558-6887 or 908-523-0333
Operating Hours (ET):
M-F 8AM-8PM
S-S 9AM-6PM
https://nuts.com/

It’s Nuts I tell you…PEANUT BUTTER and JELLY BITTY BARS

July 19, 2018 at 5:02 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its PEANUT BUTTER and JELLY BITTY BARS. Each bitty bar is under 100 calorie, which makes it the perfect snack! Made with Split Peanuts, Honey, Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Peanut Butter, Raisins, Almonds, Crisp Brown Rice, and Dried Apricots. This is just one of many ENERGY SQUARES AND BARS that you can purchase at the Nuts site (https://nuts.com/). You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there’s FREE shipping on orders over $59, see for details. Now more on the PEANUT BUTTER and JELLY BITTY BARS. So Enjoy and Eat Healthy in 2018!

 

PEANUT BUTTER and JELLY BITTY BARS
It’s always that time (you know the one!) with our portable Peanut Butter and Jelly Bitty Bars! Small in size yet colossal in flavor, each bitty bar is under 100 calorie and fantastic for snacking while, well, busy! Made with simple ingredients, each itty Bitty is bound together with all-natural honey and a mix of peanuts, crisp brown rice, dried cranberries, raisins, almonds and peanut butter. Packed with protein and good-for-you ingredients, these bars will help keep you on your A-game. Each bag contains 15 bars.

Ingredients
Split Peanuts, Honey, Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Peanut Butter, Raisins, Almonds, Crisp Brown Rice, Dried Apricots. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 18g (~0.6 oz.)

Amount per serving
Calories 80
Calories from Fat 41
%DV
Total Fat 5g 6%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g

More Info
Store at room temperature for up to 1 year.
https://nuts.com/snacks/energy-squares/pb-j.html


Order securely online or call us:
800-558-6887 or 908-523-0333
Operating Hours (ET):
M-F 8AM-8PM
S-S 9AM-6PM
https://nuts.com/

Kitchen Hint of the Day!

May 3, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Raisins……..

Raisins will last for several months if they are wrapped tightly in plastic wrap or in a plastic bag and kept at room temperature. They will last even longer, up to a year, if you place the plastic bag in the refrigerator.

Diabetic Dish of the Week – CANDIED YAMS

March 27, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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Diabetic Dish of the Week – CANDIED YAMS TUESDAY

This week’s Diabetic Dish of the Week is – CANDIED YAMS. Here’s the perfect Diabetic Friendly side dish for your Easter Dinner, CANDIED YAMS. Yans, Brown Sugar, Raisins, and Nutmeg are just a few the ingredients making up the recipe. The recipe is off one om favorite Recipe Sites- the Diabetic Gourmet Magazine website (https://diabeticgourmet.com/) At the Diabetic Gourmet site you’ll find a huge selection of Diabetic Friendly Recipes for Appetizer, Soup and Salad, Entree, and Dessert items! Along with Diabetic Management Tips and Diabetic News. So check it out today! Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

CANDIED YAMS

Ingredients

6 medium yams, boiled in skin until tender (about 20 – 30 minutes)
1/3 cup raisins*
1 Tbsp brown sugar
3 Tbsp sugar substitute
2 tsp cinnamon
1/2 tsp nutmeg
Ground cloves to taste
1/3 cup low-calorie margarine
1 cup cold water

Directions

1 – Preheat the oven to 350F.

2 – Cool yams, peel, and slice lengthwise.

3 – Place the yam slices in a covered baking dish. 4 – Sprinkle the raisins over the yams.

5 – In a separate bowl, mix the brown sugar, sugar substitute, and spices; sprinkle over the yams. Dot with margarine and add water.

6 – Cover the baking dish and bake for 30 minutes.

7 – Remove the cover, then bake another 15 – 20 minutes.

* Note: If you leave out the raisins, it reduces the nutritional information by these amounts: 3.2g carbohydrate; 2.4 g sugars; 12 calories; Fiber 0.2g.

Recipe Yield: 12 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 81
Fat: 3 grams
Sodium: 63 milligrams
Protein: 1 grams
Carbohydrates: 14 grams

Recipe Yield: 12 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 81
Fat: 3 grams
Sodium: 63 milligrams
Protein: 1 grams
Carbohydrates: 14 grams
https://diabeticgourmet.com/diabetic-recipe/candied-yams

State Dessert of the Week

February 22, 2018 at 6:01 AM | Posted in State Dessert | Leave a comment
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Starting this week, and starting with Alabama, I’ll be listing each State’s Official Dessert. Looking into this I did find differing opinions on the “Official Dessert”. I found some States have 2 or even 3 Desserts. So there is some disagreement on some of the Desserts. Also No two states can have the same dessert. Once a dessert is assigned to one state, no other state can lay claim to it. The information gathered comes from various websites on the net. If you would have recipes for any of the Desserts I’ll be passing along just send them to me and I’ll post them. Enjoy and Eat Healthy in 2018!
.
State Dessert of the Week – Alabama Lane Cake

Alabama Lane Cake made famous by its appearance in To Kill A Mockingbird.

A thick slice of lane cake

Lane cake, also known as prize cake or Alabama Lane cake, is a bourbon-laden baked cake traditional in the American South. According to food scholar Neil Ravenna, the inventor was Emma Rylander Lane, of Clayton, Alabama, who won first prize with it at the county fair in Columbus, Georgia. She called it “Prize Cake” when she self-published a cookbook, A Few Good Things to Eat in 1898. Her published recipe included raisins, pecans, and coconut, and called for the layers to be baked in pie tins lined with ungreased brown paper rather than in cake pans.

The Lane cake is sometimes confused with the Lady Baltimore cake, which also is a liquor-laden fruit-filled cake, but of different pedigree.

Many variations of the Lane cake now exist, with three or more layers of white sponge cake, separated by a filling that typically includes pecans, raisins and coconut soaked in a generous amount of bourbon, wine or brandy. It may be frosted on the top, on the sides, or both.

Lane cake is often found in the South at receptions, holiday dinners, or wedding showers.

The cake has a reputation as being difficult to make, but this is no longer as true as it once was. When the recipe originated, there were no stand mixers, nor electric hand mixers, and even hand-crank eggbeaters were not universally available, which meant a lot of hard labor beating egg whites to frothy soft peaks. The wood-fired ovens of the time had no thermostats, making it difficult to produce a white cake. The pecans, raisins and coconut had to be chopped by hand or, more often, put through a meat grinder. The filling ingredients can be chopped in an electric food processor today. Modern refrigeration also makes it easier to produce a stiff filling, allowing one to build an orderly multi-layer cake, rather than a sticky, lopsided dessert. Even with modern conveniences, making a traditional Lane cake is still quite a task to undertake. It is still a special cake, best made several days in advance of an important family event, so the flavors have time to mingle. During the war, Lane cakes were a favorite among service men lucky enough to receive one for Christmas. By the time the cake arrived overseas, the spirits, raisins and cake had fermented into a special delight. Many southern families have stories of “the best cake ever tasted”.

Recipes for Lane cake vary because so many Southern Cooks who made Lane cake for special occasions fiercely guarded their recipe. Some lucky cooks use a recipe passed down from generation to generation, while many others rely on vague instructions and a variety of sources in an attempt to recreate the family tradition. One such cook, Atlanta baker and Alabama native, Lise Ode, wrote about such an attempt and shares the recipe she created on her blog. Professional chef, Tori Avey, includes a recipe for Lane cake on her website complete with pictures of each step. Although it is difficult to locate a copy of Emma Rylander Lane’s original cookbook or the revised edition, Some Good Things to Eat that was published in 1989, the recipe can be found in many older cookbooks. One such cookbook, The Purefoy Hotel Cook Book published in Talladega, Alabama in 1953 has been digitized and can be accessed through the Digital Public Library of America. The recipe for Lane cake appears on page 123–124.

Krystina Castella and Terry Lee Stone include a recipe for Lane cake in their cookbook Booze Cakes: Confections Spiked With Spirits, Wine, and Beer which uses 2 tablespoons of bourbon in the cake, 1 cup in the filling, and a buttercream frosting made from 1 cup unsalted butter, 1/4 cup half-and-half, 3 cups confectioner’s sugar, 1/4 cup bourbon, and 1/4 teaspoon salt.

The original recipe for Lane cake called for 1/4 cup Bourbon added to the filling mixture only, although the bourbon was sometimes replaced with grape juice by cooks who did not believe in partaking alcohol. Whisky, Wine, and Brandy are mentioned in other recipes. Still other Lane cake cooks took great pride in using a homemade liqueur, such as Scuppernong Wine, making their cake all the more special and harder to duplicate. Most cooks placed the finished Lane cake in a covered tin and allowed it to “set” for up to a week before serving, in order for the spongy cake to “soak up” the flavor. Some also wrapped the unfrosted cake in a cloth that had been soaked in the bourbon, brandy, wine or grape juice while it set in a cool place, often in a bowl set inside a dishpan and then covered. It was then frosted with 7-minute boiled icing or other whipped white frosting, usually a day or more before serving.

Here’s 2 links of many for the recipe for Lane Cake

http://www.myrecipes.com/recipe/the-lane-cake

https://www.pillsbury.com/recipes/easy-lane-cake/2efce79f-8d58-4b59-9894-e37c90f8bd37

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