Healthy Greek Recipes

April 4, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine its Healthy Greek Recipes. Find some Delicious and Healthy Greek Recipes with recipes including Greek Salad with Sardines, Greek Orzo Stuffed Peppers, and Greek Chicken and Vegetable Ragout. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Greek Recipes

Find healthy, delicious Greek recipes including Greek desserts, salads, soups, chicken, moussaka and pasta. Healthier recipes, from the food and nutrition experts at EatingWell.

Greek Salad with Sardines
The fresh, tangy elements of a Greek salad–tomato, cucumber, feta, olives and lemony vinaigrette–pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil…………

Greek Orzo Stuffed Peppers
We steam brightly colored bell peppers in the microwave to save time and then stuff them with orzo, spinach and feta. This basic recipe will work with almost any filling–try substituting different types of cheese, herbs or beans. Serve with whole-wheat pita bread and cucumber salad…………….

Greek Chicken and Vegetable Ragout
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill…………..

* Click the link below to get all the Healthy Greek Recipes
https://www.eatingwell.com/recipes/19744/cuisines-regions/european/greek/

Healthy Snap Pea Recipes

March 18, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Snap Pea Recipes. Delicious and Healthy Snap Pea Recipes including recipes for Steak, Pepper and Sugar Snap Stir Fry, Beef-Vegetable Ragout, and Creamy Salmon and Sugar Snap Cauliflower Gnocchi. Love those Snap Peas! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Snap Pea Recipes
Find healthy, delicious snap pea recipes, from the food and nutrition experts at EatingWell.

Steak, Pepper and Sugar Snap Stir Fry
Turn to this beef stir-fry recipe for a quick and easy dinner. The tender, spicy steak is cooked in the same wok or skillet as the crisp, colorful vegetables and smells divine as the dish is cooking………………….

Beef-Vegetable Ragout
This recipe fits the bill for casual get-togethers, and it’s prepared in only 30 minutes. Spoon the mixture over pasta and serve with crusty bread or corn bread and wedges of melon………………………..

Creamy Salmon and Sugar Snap Cauliflower Gnocchi
Tender cauliflower gnocchi combine with a quick cream sauce, tender peas and flaky salmon for an unforgettable weeknight dinner. This one is so good you might make it for special occasions. If you don’t like smoked salmon, use fresh………………………………

* Click the link below to get all the Healthy Snap Pea Recipes
http://www.eatingwell.com/recipes/20766/ingredients/vegetables/peas/snap/

Healthy Snap Pea Recipes

April 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Snap Pea Recipes. Delicious and Healthy Snap Pea Recipes including recipes like; Creamy Salmon and Sugar Snap Cauliflower Gnocchi, Better Three-Bean Salad, and Beef-Vegetable Ragout. Find these recipes and more at EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Snap Pea Recipes
Find healthy, delicious snap pea recipes, from the food and nutrition experts at EatingWell.

Creamy Salmon and Sugar Snap Cauliflower Gnocchi
Tender cauliflower gnocchi combine with a quick cream sauce, tender peas and flaky salmon for an unforgettable weeknight dinner. This one is so good you might make it for special occasions. If you don’t like smoked salmon, use fresh………..

Better Three-Bean Salad
Traditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-infused dressing. Find black soybeans near other canned beans; they’re a sweeter, creamier relative of the green ones you’re probably familiar with………..

Beef-Vegetable Ragout
This recipe fits the bill for casual get-togethers, and it’s prepared in only 30 minutes. Spoon the mixture over pasta and serve with crusty bread or corn bread and wedges of melon………

* Click the link below to get all the Healthy Snap Pea Recipes
http://www.eatingwell.com/recipes/20766/ingredients/vegetables/peas/snap/

Weeknight Spring Slow Cooker Recipes That Take 30 Minutes or Less to Prep

April 2, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Weeknight Spring Slow Cooker Recipes That Take 30 Minutes or Less to Prep. Spring is here and greet it with these Delicious and Healthy Weeknight Spring Slow Cooker Recipes That Take 30 Minutes or Less to Prep. You’ll find recipes like; Slow-Cooker Vegetarian Lasagna, Beef-Vegetable Ragout, and Slow-Cooked Ranch Chicken and Vegetables. Find these recipes and more all at the EatingWell website and don’t forget to check out the EatingWell Magazine! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Weeknight Spring Slow Cooker Recipes That Take 30 Minutes or Less to Prep
With the arrival of spring, the weather may be warming up, but don’t put your crock pot away just yet! You’ll want it to make these quick and easy slow-cooker recipes featuring seasonal ingredients, including peas, spinach, mushrooms, leafy greens, artichokes and fresh herbs. The best part? None of these light and fresh spring slow-cooker recipes requires more than 30 minutes of active time—so you can spend more time outside enjoying the longer spring days.

Slow-Cooker Vegetarian Lasagna
Sure, the slow cooker’s great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with: Garlic bread and a green salad……….

Beef-Vegetable Ragout
This recipe fits the bill for casual get-togethers, and it’s prepared in only 30 minutes. Spoon the mixture over pasta and serve with crusty bread or corn bread and wedges of melon………

Slow-Cooked Ranch Chicken and Vegetables
This creamy, veggie-packed chicken dinner comes together easily in your slow-cooker-and makes enough for another night’s casserole (see associated recipe)!………

* Click the link below to get all the Weeknight Spring Slow Cooker Recipes That Take 30 Minutes or Less to Prep
http://www.eatingwell.com/recipes/23220/cooking-methods-styles/slow-cooker-crockpot/weeknight-spring/slideshow/weeknight-spring-slow-cooker-recipes-that-take-30-minutes-or-less-to-prep/

Healthy Spring Crockpot and Slow Cooker Recipes

April 7, 2017 at 6:30 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and magazine its Healthy Spring Crockpot and Slow Cooker Recipes. Set it and forget it with these healthy and delicious Slow Cooker Recipes. Recipes including; Slow-Cooker Stout and Chicken Stew, Greek Chicken and Vegetable Ragout, and Slow-Cooker Chicken Pho. Find them all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

 

 

Healthy Spring Crockpot and Slow Cooker Recipes

Find healthy, delicious spring crockpot and slow-cooker recipes, from the food and nutrition experts at EatingWell.

 

 

 

Slow-Cooker Stout and Chicken Stew
Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness……

 
Greek Chicken and Vegetable Ragout
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill……

 
Slow-Cooker Chicken Pho
Chicken Pho, a classic Vietnamese soup, is a perfect recipe for a slow cooker. The chicken and seasonings of star anise, cloves and ginger simmer all day in the crock pot, welcoming you home with an alluring aroma. Serve with the essential garnishes for pho soup—fresh herbs, bean sprouts, chiles and lime—and let everyone top their own. Serve chile-garlic sauce for those who want more heat……

 

 

 

*Click the link below to get all the Healthy Spring Crockpot and Slow Cooker Recipes
http://www.eatingwell.com/recipes/19797/seasonal/spring/crockpot-slow-cooker/

Low-Calorie Mediterranean Dinners

August 4, 2016 at 4:50 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its Low-Calorie Mediterranean Dinners. Recipes that include; Catalan Sauteed Polenta and Butter Beans, Turkish Chickpea and Lamb Soup, and Greek Chicken and Vegetable Ragout. See them all the EatingWell website, and don’t forget the EatingWell Magazine! http://www.eatingwell.com/
Low-Calorie Mediterranean DinnersEatingWell2

Healthy recipes from the Mediterranean diet to help you lose weight.

 

 

Catalan Sauteed Polenta and Butter Beans

This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors. Note: Look for smoked paprika with other specialty spices; it’s available in three varieties: sweet, bittersweet and hot. Sweet is the most versatile, but if you like a little bit of heat, choose the hot variety. You can find Spanish products in specialty-foods stores or online at tienda.com. Make it a Meal: Enjoy with a green salad tossed with sherry vinaigrette and a glass of Jean-Luc Colombo Côtes du Rhône……..

 
Turkish Chickpea and Lamb Soup
This recipe was inspired by a hearty lamb and chickpea soup from Turkey. Finishing it with a dollop of pistachio-mint pesto adds another layer of flavor……

 
Greek Chicken and Vegetable Ragout
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill…….

 

 

* Click the link below to get all the Low-Calorie Mediterranean Dinners
http://www.eatingwell.com/recipes/22429/low-calorie/cuisines/european/mediterranean/dinner/slideshow/low-calorie-mediterranean-dinners/

Low-Calorie Mediterranean Dinners

August 5, 2015 at 5:13 AM | Posted in Eating Well | Leave a comment
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Here’s some more Low-Calorie Mediterranean Dinner recipes. All from the EatingWell website. Check the EatingWell website for all your recipe needs. http://www.eatingwell.com/

 

 

Low-Calorie Mediterranean DinnersEatingWell2

Healthy recipes from the Mediterranean diet to help you lose weight.
Eating foods from the Mediterranean diet is an easy way to improve your health—those who follow the diet are less likely to develop high blood pressure, high cholesterol or become obese. These low-calorie recipes from the Mediterranean are a delicious way to eat healthfully. A dish of sauteed polenta, beans and spinach take its inspiration from the Catalan region of Spain. A slow-cooker recipe for chicken and vegetables is full of Greek flavors. Add some healthy inspiration to your meals with these low-calorie Mediterranean diet recipes.

 
Catalan Sauteed Polenta & Butter Beans
This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors. Note: Look for smoked paprika with other specialty spices; it’s available in three varieties: sweet, bittersweet and hot. Sweet is the most versatile, but if you like a little bit of heat, choose the hot variety. You can find Spanish products in specialty-foods stores or online at tienda.com. Make it a Meal: Enjoy with a green salad tossed with sherry vinaigrette and a glass of Jean-Luc Colombo Cotes du Rhone…….

 
Turkish Chickpea & Lamb Soup
This recipe was inspired by a hearty lamb and chickpea soup from Turkey. Finishing it with a dollop of pistachio-mint pesto adds another layer of flavor…….

 
Greek Chicken & Vegetable Ragout
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill……

 

 

* Click the link below to get all the Low-Calorie Mediterranean Dinners

http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_mediterranean_dinners

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