Glazed Plum Pastry

October 22, 2020 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , , , , ,

I have another Diabetic Friendly Recipe to pass along Glazed Plum Pastry. To make this one you’ll be needing Sucralose-Sugar Blend, All Purpose Flour, Frozen Puff Pastry Sheets, Plums, Ground Cinnamon, and Sugar Free Apricot, Preserves. This recipe is also from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Glazed Plum Pastry
Juicy plums, apricot preserves, and ground cinnamon amp up the flavor in this summery treat.

Ingredients
3 tablespoons sucralose-sugar blend, divided
2 tablespoons all-purpose flour
1 package (about 17 ounces) frozen puff pastry sheets, thawed
8 plums (about 2 pounds)
1/4 teaspoon ground cinnamon
1/3 cup sugar-free apricot preserves

Directions
Yield: 20 servings

1 – Preheat oven to 400°F. Line 18×12-inch baking sheet with parchment paper. Combine 2 tablespoons sucralose-sugar blend and flour in small bowl.

2 – Unfold pastry sheets on prepared baking sheet. Place pastry sheets side by side so fold lines are parallel to length of baking sheet. Arrange sheets so they overlap 1/2 inch in center. Press center seam firmly to seal. Trim ends so pastry fits on baking sheet. Prick entire surface of pastry with fork.

3 – Sprinkle flour mixture evenly over pastry to within 1/2 inch of edges. Bake 12 to 15 minutes or until pastry is slightly puffed and golden.

4 – Cut plums in half lengthwise; remove pits. Cut crosswise into 1/8-inch-thick slices. Arrange slices slightly overlapping in 5 rows down length of pastry. Combine remaining 1 tablespoon sucralose-sugar blend and cinnamon in small bowl; sprinkle evenly over plums.

5 – Bake 15 minutes or until plums are tender and pastry is browned. Remove to wire rack.

6 – Microwave preserves in small microwavable bowl on HIGH 30 to 40 seconds or until melted. Brush preserves over plums. Cool 10 to 15 minutes before serving.

Nutrition Information:
Calories: 152 calories, Carbohydrates: 18 g, Protein: 2 g, Fat: 8 g, Saturated Fat: 2 g, Cholesterol: 0 mg, Sodium: 53 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/glazed-plum-pastry/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Kitchen Hint of the Day!

January 18, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

When canning leave the peel on………………

Canning tomatoes, pears, and plums without peeling them preserves the nutrients, prevents waste, and saves time. If you don’t prefer the texture of the peel, then by all means, remove it. But if you don’t mind it, there’s no reason not to keep it on. That being said, some fruits and vegetables should definitely be peeled:

* Peaches – canning peaches with a fuzzy peel is generally not as appetizing

* Citrus fruits – the peel on oranges, limes, lemons, and so on is bitter

* Beets – the peel is just too tough

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Cancer Fighting Carnivore

Switching from a meat lifestyle to a plant-based lifestyle to fight cancer

I Hacked Diabetes

Hacking Type 2 Diabetes

Grandma Donna's Cookbook

Four generations of plant-based recipes

Eats By Ashley

Collection of my Favorite Eats and Treats

Audrey McDonald Atkins

Writer, Speaker, Humorist

Djalali Cooks

Intuitive Cooking with Kelly Djalali

New Southern Hospitality

A Mom’s Cooking Blog

Fenma.Yushan

breakfast

Jessica Swearer

I’m a Christian wife, mom, and entrepreneur serving up my favorite Gluten Free recipes and sharing my passion for wellness, crafting, and home decor!

Wren's World

The Journey of a Teacher Turned Stay at Home Mom. Raising a Family, Saving Money and Keeping the Faith.

Greg Nelson Cooks

Delicious food made easy

Butter and Bliss

Small Batch Baking Recipes for Baked Goods and Desserts

Life...Take 2

I hope that someone sees this page and decides not to give up...

A Party in My Pantry

Good eats, raising a glass & celebrating everyday

Thyme for Honey

Healthy, plant based, delicious recipes

Nanditable

Easy and delicious home cooked food and also some travel stories