Diabetic Side Dish of the Week – Beets With Horseradish Cream

March 28, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Side Dish of the Week | Leave a comment
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This week’s Diabetic Side Dish of the Week is Beets With Horseradish Cream. To make this week’s Dish you’ll be needing Beets, Low Fat Sour Cream, Prepared Horseradish, Salt, Pepper and Cilantro. There’s 59 calories and 8 carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Beets With Horseradish Cream
Beets are widely considered to be a superfood, full of antioxidants, fiber, folate, potassium and vitamin C. Perfect for Passover, this simple side is low in carbohydrate and a good source of nutrients.

Ingredients
4 medium beets (about 2 inches in diameter)
1/3 cup low-fat sour cream
1 1/4 teaspoons prepared horseradish
1/4 teaspoon salt
Pinch black pepper
Cilantro (optional)

Directions
Yield: 4 servings
Serving size: 1 cup

1. Trim beets, leaving root and 1 inch of stem. Scrub beets; place in large saucepan; cover with water. Cover; bring to a boil, reduce heat and boil 45 minutes, or until tender.

2. Combine sour cream, horseradish, salt and pepper in small bowl.

3. Remove beets from heat; drain. When cooled; peel and cut into wedges. Transfer to plates and top with Horseradish Cream. Garnish with cilantro, if desired.

Nutrition Information:
Calories: 59 calories, Carbohydrates: 10 g, Protein: 2 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 7 mg, Sodium: 231 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/sides/beets-with-horseradish-cream/

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Sunday’s Pork Roast Dinner Recipe – Firecracker Barbecue Pork

June 14, 2020 at 6:02 AM | Posted in CooksRecipes, Sunday’s Pork Roast Dinner Recipe | Leave a comment
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This week’s Sunday’s Pork Roast Dinner Recipe is a Firecracker Barbecue Pork. Let’s get Spicy with this week’s recipe of Firecracker Barbecue Pork. To make this week’s dish you’ll be needing a Boneless Pork Roast, BBQ Sauce, Orange Marmalade, Hot Pepper Sauce, and Horseradish. Let the grilling and picnic begin! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Firecracker Barbecue Pork
Spice up your favorite barbecue sauce with marmalade, hot pepper sauce and horseradish. Serve sliced with sandwich buns, grilled corn on the cob and potato salad.

Recipe Ingredients:
2 pound boneless pork loin roast
3/4 cup your favorite barbecue sauce
1/3 cup orange marmalade
1/2 teaspoon hot pepper sauce
1/2 teaspoon prepared horseradish (optional)

Cooking Directions:
1 -Season roast with salt and pepper; place over indirect heat on medium-hot grill.
2 – Stir together remaining ingredients and baste roast every 8 to 10 minutes with mixture, until roast is done (internal temperature measured with the meat thermometer is 155°-160°F), about 30 to 45 minutes.
3 – Let roast rest for 5 to 8 minutes before slicing to serve. Discard any leftover basting mixture.
Makes 6 servings.
https://www.cooksrecipes.com/pork/firecracker_barbecue_pork_recipe.html

Sunday’s Pork Roast Dinner Recipe – Company’s Coming Pork Roast

February 16, 2020 at 6:02 AM | Posted in CooksRecipes, Sunday’s Pork Roast Dinner Recipe | Leave a comment
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This week’s Sunday’s Pork Roast Dinner Recipe is a Company’s Coming Pork Roast. Dinner’s on the table! This week’s recipe is a Company’s Coming Pork Roast. Made using Boneless Pork Roast, Honey Mustard, Prepared Horseradish, and Brown Sugar. Also included is a recipe for Baked Peaches! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Company’s Coming Pork Roast
Your grandmother probably made a roast like this. It’s a timeless favorite. Serve with your favorite sides.

Recipe Ingredients:
2 to 3 pound boneless pork roast

Glaze:
1/2 cup honey mustard
3 tablespoons prepared horseradish
2 tablespoons brown sugar

Baked Peaches:
2 (16-ounce) cans peach halves, drained
2 tablespoons packed brown sugar
1 teaspoon ground cinnamon
2 tablespoons butter

Cooking Directions:
1 – Preheat oven to 350°F (175°C)
2 – Place roast in shallow roasting pan and roast for 45 minutes.
3 – Meanwhile, in small bowl mix together Glaze ingredients.
4 – Place peach halves in shallow baking dish, cut side up. Sprinkly peaches with combined 2 tablespoons brown sugar and cinnamon; dot with butter.
5 – Spread Glaze over surface of roast and continue to roast for 20 to 30 more minutes, until internal temperature, measured with a meat thermometer, reads 155°F (approximately 65°C).
6 – Place peaches in oven for 15 minutes to heat through.
7 – Remove roast from oven and let rest 10 minutes.
8 – Slice roast and serve surrounded by peaches.
Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories 290 calories Protein 25 grams Fat 11 grams Sodium 140 milligrams Cholesterol 70 milligrams Saturated Fat 4 grams Carbohydrates 25 grams.
https://www.cooksrecipes.com/pork/companys_coming_pork_roast_recipe.html

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