Kitchen Hint of the Day!

March 25, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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How Long Will Raw Chicken Stay Good in the Fridge………………………

According to the USDA and U.S. Food and Drug Administration, raw chicken (regardless of if it’s whole; in pieces such as breasts, thighs, drumsticks, and wings; or ground) should be stored for no longer than one to two days in the refrigerator.

Kitchen Hint of the Day!

February 20, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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When buying fresh chicken…………………..

Choose chicken flesh that’s firm and springy, indicating that it’s most likely fresh. Avoid buying the chicken if the flesh is too stiff, or if it doesn’t spring back to its original shape when pressed with your finger.

Kitchen Hint of the Week!

November 13, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Don’t Rinse the Meat…………

While salmonella and other bacterial scares may tempt you to give your raw meat a quick rinse, it’s not recommended. For one thing, water won’t remove many dangerous pathogens in the first place. For another, running water over raw poultry and other meat may also contaminate your sink and other kitchen surfaces with bacteria. If you’re worried about foodborne illness, the best measure to take is cooking your meat thoroughly and testing it with a meat thermometer—at least 145° F for steaks, roasts, chops, and fish; 160° F for ground beef or pork; and 165° F for poultry.

Kitchen Hint of the Week!

November 10, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Winner, Winner,………………….

Health Benefits of Chicken Breast – Chicken breast is an excellent source of low-fat protein. Protein helps your body to maintain muscle mass and also helps you to build muscle if you are participating in a strength program. Chicken breast is also a very good source of selenium, phosphorus, vitamin B6, and niacin.

Kitchen Hint of the Day!

August 4, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Don’t Rinse Your Meat……….

For one thing, water won’t remove many dangerous pathogens in the first place. For another, running water over raw poultry and other meat may also contaminate your sink and other kitchen surfaces with bacteria. If you’re worried about food borne illness, the best measure to take is cooking your meat thoroughly and testing it with a meat thermometer—at least 145° F for steaks, roasts, chops, and fish; 160° F for ground beef or pork; and 165° F for poultry. I agree 100% with this.

Kitchen Hint of the Day!

June 6, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Eat Foods That Won’t Spike Blood Sugar……………

Good choices that aren’t likely to cause a big rise in your levels include lean meat, poultry, fish, avocados, salad vegetables, eggs, and cheese. Add these items to your plate to help balance the foods you eat that have carbs.

Kitchen Hint of the Day!

January 2, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Storing Chicken…….

Keep chicken from drying out in the refrigerator by keeping it tightly wrapped. If the chicken dries out, it will become tough.

Kitchen Hint of the Day!

December 19, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Let the Chicken rest also…….

A roasted chicken will stay warm for 30 minutes out of the oven, and you need to let it rest for 20 of those minutes. Without rest the chicken is almost impossible to carve and you will lose an incredible amount of juice if you try to carve it too soon.

Kitchen Hint of the Day!

August 29, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Cook Chicken Thoroughly……..

Chicken should always be cooked thoroughly. To ensure your chicken is fully cooked, follow the recommended cooking times, and make sure your chicken reaches the proper recommended internal temperatures listed below by using a calibrated meat thermometer. The USDA recommends that all chicken, regardless of cut, should reach a safe minimum internal temperature of 165° F.

Kitchen Hint of the Day!

August 24, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Cutting Fat………..

Cut down on calories and fat by – Remove the skin from poultry. You can do so after cooking, since the meat doesn’t absorb much of the fat.

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