Sweet and Savory Nut Recipes

October 27, 2016 at 5:01 AM | Posted in diabetes, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Sweet and Savory Nut Recipes. Diabetic Friendly and protein packed nut recipes, recipes like; Chocolate-Orange Pistachio Bars, Cilantro Chicken with Peanuts, and Cashew Truffles. You can find all the recipes at the Diabetic Living Online website. Enjoy and Eat Healthy. http://www.diabeticlivingonline.com/

 

 

Sweet and Savory Nut RecipesDiabetic living logo

Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.

 

 

Chocolate-Orange Pistachio Bars

You get a serving of two bars topped with rich chocolate and chopped pistachios for just 21 grams of carb. Have just one bar to cut the carb and calorie count even more…..

 
Cilantro Chicken with Peanuts

Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage……

 
Cashew Truffles

Only five ingredients go into this fun, low-carb dessert. Not only is the creamy chocolate in this recipe covered in chopped cashews, you also get a surprise cashew in the middle of the truffle……….

 

 

* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes

Diabetic Dish of the Week – Pistachio Cranberry Scones

December 16, 2015 at 5:55 AM | Posted in CooksRecipes, diabetes, diabetes friendly, Diabetic Dish of the Week | 3 Comments
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This week’s Diabetic Dish of the Week is Pistachio Cranberry Scones. Just the name, Pistachio Cranberry Scones, sets your taste buds watering. A perfect combo of Pistachios and Cranberries! You can find this recipe on the CooksRecipes website, while there check out the selection of all their healthy and delicious recipes. http://www.cooksrecipes.com/index.html

 
Pistachio Cranberry Scones

Enjoy scones at breakfast or teatime with butter or jam.Cooksrecipes 2

Recipe Ingredients:

3 cups all-purpose flour
1 1/2 teaspoons cream of tartar
3/4 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon orange zest
6 tablespoons butter
1/3 cup Splenda® Granulated No Calorie Sweetener
3/4 cup 1% low-fat milk
1/2 cup dried cranberries
1/2 cup chopped pistachio nuts

Cooking Directions:

1 – Preheat oven to 425°F (220°C). Spray a cookie sheet with vegetable cooking spray.
2 – Combine flour, cream of tartar, and soda, salt and orange rind in a large bowl; cut in butter with a pastry blender until mixture is crumbly.
3 – Add Splenda® Granulated Sweetener and milk to dry ingredients, stirring just until dry ingredients are moistened. Stir in cranberries and pistachio nuts.
4 – Pat dough to a 3/4-inch thickness on a lightly floured surface. Cut scones with a 2 1/2-inch round biscuit cutter, and place on cookie sheet.
5 – Bake for 12 to 15 minutes or until lightly browned.
Makes 14 scones.

Nutritional Information Per Serving (1/14 of recipe; 1 scone): Calories: 190; Calories from Fat: 70; Total Fat: 7g; Saturated Fat: 3g; Cholesterol: 15mg; Sodium: 230mg; Total Carbs: 26g; Dietary Fiber: 2g; Sugars: 4g; Protein: 4g.

http://www.cooksrecipes.com/diabetic/pistachio_cranberry_scones_recipe.html

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