PEANUT BUTTER GRANOLA BITES

January 30, 2020 at 6:01 AM | Posted in Uncategorized | Leave a comment
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I’ve got a second Diabetic Dessert to share, PEANUT BUTTER GRANOLA BITES. This one is made using Cornflakes, Quick Oats, Seedless Raisins, Chunky Peanut Butter, Egg Substitute, Equal Spoonful, Honey, Vanilla, Cinnamon, and Equal Sweetener. Cornflakes, Peanut Butter, and Honey together in one Bite, I’ll take it! The Recipe comes from the Diabetic Gourmet Magazine website which has a huge selection of Diabetic Friendly Recipes and Tips. Enjoy and eat Healthy in 2020! https://diabeticgourmet.com/

PEANUT BUTTER GRANOLA BITES

Ingredients

2 cups cornflakes
1 cup quick oats, uncooked
2/3 cup seedless raisins
1/2 cup chunky peanut butter
1/2 cup egg substitute OR 4 egg whites
1 cup Equal Spoonful or Granulated*
1 tablespoon honey
2 teaspoons vanilla
1 teaspoon ground cinnamon
* May substitute 24 packets Equal sweetener

Directions

1 – Combine cornflakes, oats and raisins in large bowl.
2 – Combine peanut butter and egg substitute in medium bowl. Stir in Equal, honey, vanilla and cinnamon until well blended. Spoon over cereal mixture. Toss gently to combine. Let stand 5 minutes.
3 – Preheat oven to 350F. Shape mixture into 1-inch balls. Place on lightly sprayed baking sheet. Bake 8 to 10 minutes or until light golden and dough is set. Remove from baking sheet and cool completely on wire rack.
4 – Store in airtight containers at room temperature.
NOTES:
This hearty cookie is filled with lots of fiber and good flavor. Chunky peanut butter, oats, raisins and cornflakes provide fiber; a touch of honey, Equal and ground cinnamon add great flavor.

Recipe Yield: Yield: 2-1/2 dozen (1 per serving)

NUTRITIONAL INFORMATION PER SERVING:
Calories: 56
Fat: 2 grams
Sodium: 42 milligrams
Protein: 2 grams
Carbohydrates: 8 grams
https://diabeticgourmet.com/diabetic-recipes/peanut-butter-granola-bites

The Saturday Evening Dessert – Peanut Butter Granola Bites

September 10, 2016 at 5:17 AM | Posted in CooksRecipes, Saturday Evening Dessert | Leave a comment
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For this week’s Saturday Evening Dessert its Peanut Butter Granola Bites. A high fiber cookie that has; Chunky peanut butter, cornflakes, oats, raisins , honey, and Equal. You can find this recipe on several sites but I’m going with the one on the CooksRecipes. I love the Cooks website, its loaded with recipes to suit all tastes and cuisines, check it out soon! http://www.cooksrecipes.com/index.html

 

 

Peanut Butter Granola Bites

A hearty cookie filled with lots of fiber and good flavor. Chunky peanut butter, cornflakes, oats and raisins provide the fiber; a hint of honey and cinnamon the other great flavors.

Recipe Ingredients:Cooksrecipes 2

2 cups cornflakes
1 cup quick oats, uncooked
2/3 cup seedless raisins
1/2 cup chunky peanut butter
1/2 cup egg substitute or 4 large egg whites
1 cup Equal® Spoonful*
1 tablespoon honey
2 teaspoons vanilla extract
1 teaspoon ground cinnamon

Cooking Directions:

1 – Combine cornflakes, oats and raisins in large bowl.
2 – Combine peanut butter and egg substitute in medium bowl. Stir in Equal®, honey, vanilla and cinnamon until well blended. Spoon over cereal mixture. Toss gently to combine. Let stand 5 minutes.
3 – Preheat oven to 350°F (175°C).
4 – Shape mixture into 1-inch balls. Place on lightly sprayed baking sheet.
5 – Bake 8 to 10 minutes or until light golden and dough is set. Remove from baking sheet and cool completely on wire rack.
6 – Store in airtight containers at room temperature.
Makes 30 servings.

*May substitute 24 packets Equal sweetener

Nutritional Information Per Serving (1/30 of recipe; 1 cookie): calories 56, protein 2 g, carbohydrate 8 g, fat 2 g, cholesterol 0 mg, sodium 42 mg.

http://www.cooksrecipes.com/diabetic/peanut_butter_granola_bites_recipe.html

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