Diabetic Side Dish of the Week – Sweet Potato Orange Cups

November 22, 2020 at 6:02 AM | Posted in CooksRecipes, diabetes, diabetes friendly, Diabetic Side Dish of the Week | Leave a comment
Tags: , , , , , , , , , , , , , , , ,

This week’s Diabetic Side Dish of the Week is Sweet Potato Orange Cups. The Cups are made using Oranges, Sweet Potatoes, Granulated Splenda No Calorie Sweetener, Splenda Brown Sugar Blend, Ground Cinnamon, Ground Ginger, Orange Juice Apples, Raisins, and Mini Marshmallows. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Sweet Potato Orange Cups
Serve as a side dish or dessert. This recipe was a contest submission by Sallie C. of Cameron, North Carolina.

Recipe Ingredients:
4 small oranges
2 small cooked and mashed sweet potatoes
1/4 cup Splenda® Granulated No Calorie Sweetener
1/4 cup Splenda® Brown Sugar Blend
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 teaspoon orange juice
1/2 cup chopped apples
1/4 cup raisins
3/4 cup mini marshmallows

Cooking Directions:
1 – Halve oranges and squeeze over small bowl to loosen centers and extract juice. Place orange halves on baking sheet. Set juice aside.
2 – Preheat oven to 325°F (160°C).
3 – Mix potatoes, Splenda® Granulated Sweetener, Splenda® Brown Sugar Blend, cinnamon, ginger and orange juice together in a medium size bowl until well blended.
4 – Stir in the chopped apples and raisins.
5 – Spoon the potato mixture into the orange halves. Top with the mini marshmallows.
6 – Place filled oranges on a baking sheet. Bake in preheated oven for 30 to 40 minutes or until marshmallows are lightly browned and center is warm.
Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe; 1 orange cup): Calories: 120; Calories from Fat: 0; Total Fat: 0g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 10mg; Total Carbs: 28g; Dietary Fiber: 2g; Sugars: 21g; Protein: 1g.
https://www.cooksrecipes.com/diabetic/sweet_potato_orange_cups_recipe.html

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Fenix BBQ

hungry men grill meat on fire!

Snappy Gourmet

Fun food that's a snap to make! Easy recipes from cocktails and appetizers to main dishes and desserts!

Bliss 'n Berries

Food | Fitness | Life

Healthful Blondie

Healthy & Simple Eats and Treats

blondiewoodbeauty.wordpress.com/

HEALTH, BEAUTY AND VINTAGE FASHION

Maddie's Mom Writes

Writing. Inspiring. Living. Dreaming.

Daily Bag of Goodness

Nutrition and Whole-Body Wellness for the Maturing Athlete

rhythm and green

seasonal, simple

WCIA.com

"Your Local News Leader"

mariannemilie.wordpress.com/

Travel. Food. Home. Lifestyle.

Earrings and Eats | Lisa

Curated earrings & food pairings

Got the Munchies?

I love to cook and share my recipes, so I made this blog so that I will be able to share with everyone! Hope you enjoy!

Deliciously Dani

@deliciously_dani

The Best Electric Griddles

Fun Cooking And Grilling

Heathbarz Eatz

Tasty Eatz by Tyria Heath

Cancer Fighting Carnivore

Switching from a meat lifestyle to a plant-based lifestyle to fight cancer