Turkey Meatloaf w/ Mashed Potatoes, Sliced Carrots, and…

January 16, 2012 at 5:36 PM | Posted in carrots, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, Idahoan Potato Products, low calorie, low carb, turkey meatloaf | Leave a comment
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Today’s Menu: Turkey Meatloaf w/ Mashed Potatoes, Sliced Carrots, and Whole Grain Bread

Comfort food delight,We had  Turkey Meatloaf tonight!. I really like this recipe. Easy to fix, delicious, and lower in carbs and calories than most meatloaf. I made it in 3 mini loaf pans, 1 for dinner and 2 to freeze. Nothing but good things for the seasoning, Smoked Cumin, Onion Powder, Ground Thyme to name a few. Another good thing are the Meatloaf left overs which means Meatloaf Sandwiches! I listed the recipe at the end of the post. I had sides of boiled Sliced Carrots, Idahoan Mashed Potatoes, and Healthy Life Whole Grain Bread. A slice of Pillsbury Nut Quick Bread for dessert later.

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 2 Teaspoon of Onion Powder *
*  I also used 3 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Catsup
2 Tablespoons Worcestershire Sauce
2 Teaspoons Smoked Cumin
2 Teaspoons Onion Powder
2 Teaspoons Ground Thyme
2 Teaspoons Parsley
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with garlic mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining catsup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

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Turkey Meatloaf Sandwich w/ Boiled Mini Carrots and Glazed Apples

October 19, 2011 at 5:21 PM | Posted in carrots, cheese, diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb, turkey meatloaf | Leave a comment
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Today’s Menu: Turkey Meatloaf Sandwich w/ Boiled Mini Carrots and Glazed Apples

Ahhh Meatloaf Leftovers! Warmed up the Meatloaf left over from last night’s dinner. It’s just as good the second time around! Topped it with just a little more Ketchup and a couple of dashes of Worchester Sauce and served on an Healthy Life Whole Grain Bun. For sides I had Boiled Mini Carrots along with Bob Evans Glazed Apples. For dessert/snack later this evening I’m having Triscut Reduced Fat Baked Whole Wheat Crackers along with some Cracker Barrel 2% Sharp Cheddar Cheese and slices of Hormel Turkey Pepperoni.

Turkey Meatloaf w/ Au Gratin Potatoes, Green Beans, and…

October 18, 2011 at 5:55 PM | Posted in baking, dessert, diabetes, diabetes friendly, Egg Beaters, Food, greenbeans, Healthy Life Whole Grain Breads, Jennie-O Turkey Products, leftovers, low calorie, low carb, potatoes, spices and herbs, turkey meatloaf | 2 Comments
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Today’s Menu: Turkey Meatloaf w/ Au Gratin Potatoes, Green Beans, and Whole Grain Bread

With a cool, crisp Fall day at hand today a Turkey Meatloaf sounded just right for dinner! I used Jennie – O Extra Lean 97/3 Blend of Ground Turkey. Easy to fix, delicious, and lower in carbs and calories than most Meatloafs. I made plenty so there would be leftovers which means Meatloaf Sandwiches! I listed the recipe at the end of the post.
For sides I warmed up some of the Idahoan Au Gratin Potatoes I had left over from last night along with Green Beans and Healthy Life Whole Grain Bread. Later for dessert/snack it will be Chip’ins Pop Corn Chips along with Kroger Organic Black Bean and Corn Salsa.

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 1 Teaspoon of Onion Powder *
*  I also used 2 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
1 Cup Onions, Chopped
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Ketchup
2 Teaspoons Worcestershire Sauce
1 Teaspoon Cumin
1 Teaspoon Ground Thyme
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the Ketchup, Worcestershire sauce, salt, and pepper with onion mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining Ketchup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Turkey Meatloaf w/ Asparagus, Mashed Potatoes, and…

September 15, 2011 at 6:14 PM | Posted in baking, dessert, diabetes, diabetes friendly, Egg Beaters, Food, ground turkey, Healthy Life Whole Grain Breads, leftovers, low calorie, low carb, potatoes, spices and herbs | 1 Comment
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Today’s Menu: Turkey Meatloaf w/ Asparagus, Mashed Potatoes and Whole Grain Bread

Comfort food alert, Turkey Meatloaf! Was outside today enjoying the big change in the weather. From hot and humid to a beautiful Fall day, 48 degrees this morning!  So I really wanted something good and hearty. I really like this recipe. Easy to fix, delicious, and lower in carbs and calories than most Meatloafs. This one turned out just as good as the last time I made it, if not better. I listed the recipe at the end of the post. I made plenty so there would be leftovers which means Meatloaf Sandwiches! Cold or hot these are fantastic sandwiches.
As sides I had Asparagus, Mashed Potatoes and Healthy Life Whole Grain Bread. This Asparagus was a new kind I tried for the first time, and will be using it again. It was a Meijer brand Grilled Asparagus.It comes frozen and you can either Pan fry it, like I did, for 5 minutes or warm it up it the oven. Just drizzled a little Extra Virgin Olive Oil on it and seasoned it with Sea Salt. The Mashed Potatoes were Idahonan Microwavable Mashed Potatoes. For dessert later a Yoplait 100 Calorie Delight Chocolate Eclair Parfait.

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 1 Teaspoon of Onion Powder *
*  I also used 2 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
1 Cup Onions, Chopped
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Catsup
2 Teaspoons Worcestershire Sauce
1 Teaspoon Cumin
1 Teaspoon Ground Thyme
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining catsup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Turkey Meatloaf w/ Green Beans and…

July 17, 2011 at 5:09 PM | Posted in dessert, diabetes, diabetes friendly, Egg Beaters, Food, greenbeans, Healthy Life Whole Grain Breads, low calorie, low carb, turkey | Leave a comment
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Today’s Menu: Turkey Meatloaf w/ Green Beans and Whole Grain Bread


Made some more of the Turkey Meatloaf. I really like this recipe. Easy to fix, delicious, and lower in carbs and calories than most Meatloafs. This one turned out just as good as the last one. I listed the recipe at the end of the post. Another good thing there was a lot of Meatloaf left over and that means, Meatloaf Sandwiches! As sides I had Green Beans and Healthy Life Whole Grain Bread. For dessert later Walmart Bakery Sugar free Angel Food Cake topped with some fresh Black Raspberrys and Fat Free Redi-Whip.

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 1 Teaspoon of Onion Powder *
*  I also used 2 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
1 Cup Onions, Chopped
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Catsup
2 Teaspoons Worcestershire Sauce
1 Teaspoon Cumin
1 Teaspoon Ground Thyme
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining catsup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Turkey Meatloaf Sandwich w/ Glazed Carrots

July 5, 2011 at 6:21 PM | Posted in carrots, dessert, diabetes, diabetes friendly, Food, leftovers, low calorie, low carb, turkey meatloaf | 4 Comments
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Today’s Menu: Turkey Meatloaf Sandwich w/ Glazed Carrots

Leftover day for dinner! I had the leftover Turkey Meatloaf from the other night and if possible it was even better the second time around. I warmed the Meatloaf up a bit and served it on Healthy Life Whole Grain Bread with a dab of Ketchup on top. I also used the leftover Glazed Sliced carrots. This Meatloaf is a keeper! I’ll be fixing this again soon. For dessert/snack tonight a 100 Calorie Bag of Jolly Time Pop Corn.

Turkey Meatloaf w/ Sliced New Potatoes and …

July 3, 2011 at 5:50 PM | Posted in baking, carrots, diabetes, diabetes friendly, Egg Beaters, Food, Green Giant, low calorie, low carb, potatoes, Sea Salt, turkey meatloaf | Leave a comment
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Today’s Menu: Turkey Meatloaf w/ Sliced New Potatoes, Honey Glazed Sliced Carrots, and Harvest Grain Bread.


It’s a COMFORT FOOD Heaven for dinner tonight! I made a Turkey Meatloaf that was perhaps the ultimate in Turkey Meatloaf! I know I’ve done something good when my Mom takes a bite and says ” Mark I think that’s some of the best Meatloaf I’ve ever had”. I listed the recipe at the end of the post. For the Turkey I used Honeysuckle White 93/7 Ground Turkey. For sides we had boiled Sliced New Potatoes that were seasoned with Sea Salt, Ground Pepper, Ground Thyme, Cumin, and Parsley. Also had Green Giant Honey Glazed Carrots and Kroger Bakery Harvest Grain Bread. Try the Turkey Meatloaf its delicious! Another good thing there was a lot of Meatloaf left over and that means, Meatloaf Sandwiches!

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 1 Teaspoon of Onion Powder *
*  I also used 2 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
1 Cup Onions, Chopped
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Catsup
2 Teaspoons Worcestershire Sauce
1 Teaspoon Cumin
1 Teaspoon Ground Thyme
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining catsup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

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