Asian Food Fest 2019 May 11th and 12th – Freedom Way at The Banks, Cincinnati, Ohio

May 9, 2019 at 1:40 PM | Posted in Festivals | Leave a comment
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Asian Food Fest 2019
Where: The Banks, Freedom Way between Elm and Walnut streets
When: noon-10 p.m. May 11, noon-8 p.m. May 12
Price: It’s free, the dishes cost $2-$6
Free Admission!

New this year, the Asian Food Fest will be located on Freedom Way between Elm and Walnut Streets!

Features authentic food from mostly all countries from Asia including Vietnam, Philippines, Malaysia, India, Korea, Japan and many more. Chef Hideki Harada and his wife will be serving up some Japanese delights while Pho Lang Thang will be going back to its roots of the first food fest and will be dishing out some Pho!    https://www.asianfoodfest.org/

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Nut of the Week – Pili Nuts

March 12, 2012 at 8:58 AM | Posted in diabetes, nuts | Leave a comment
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Pili Nuts

Canarium ovatum, commonly known as pili (play /piːliː/ pee-LEE), is a species of tropical tree belonging to the genus Canarium. It is one of approximately 600 species in the family Burseraceae. Pili are native to maritime Southeast Asia, Papua New Guinea, and Northern Australia.

Unshelled pili nuts

Unshelled pili nuts

They are commercially cultivated in the Philippines for their edible nuts.

The pili tree is an attractive symmetrically shaped evergreen, averaging 20 m (66 ft) tall with resinous wood and resistance to strong winds. It is dioecious, with flowers borne on cymose inflorescence at the leaf axils of young shoots. As in papaya and rambutan, functional hermaphrodites exist in pili. Pollination is by insects. Flowering of pili is frequent and fruits ripen through a prolonged period of time. The ovary contains three locules, each with two ovules, most of the time only one ovule develops (Chandler 1958).

The pili fruit is a drupe, 4 to 7 cm (1.6 to 2.8 in) long, 2.3 to 3.8 cm (0.91 to 1.5 in) in diameter, and weighs 15.7 to 45.7 g (0.035 to 0.101 lb). The skin (exocarp) is smooth, thin, shiny, and turns purplish black when the fruit ripens; the pulp (mesocarp) is fibrous, fleshy, and greenish yellow in color, and the hard shell (endocarp) within protects a normally dicotyledonous embryo. The basal end of the shell (endocarp) is pointed and the apical end is more or less blunt; between the seed and the hard shell (endocarp) is a thin, brownish, fibrous seed coat developed from the inner layer of the endocarp. This thin coat usually adheres tightly to the shell and/or the seed. Much of the kernel weight is made up of the cotyledons, which are about 4.1 to 16.6% of the whole fruit; it is composed of approximately 8% carbohydrate, 11.5 to 13.9% protein, and 70% fat. Kernels from some trees may be bitter, fibrous or have a turpentine odor.

Pili is native to Malesia, a biogeographical region which includes maritime Southeast Asia (Indonesia, Malaysia, and the Philippines), Papua New Guinea, and Northern Australia.

Pili is a tropical tree preferring deep, fertile, well drained soil, warm temperatures, and well distributed rainfall. It can not tolerate the slightest frost or low temperature. Refrigeration of seeds at 4 to 13 °C (39 to 55 °F) resulted in loss of viability after 5 days. Seed germination is highly recalcitrant, reduced from 98 to 19% after 12 weeks of storage at room temperature; seeds stored for more than 137 days did not germinate. Asexual propagations using marcotting, budding, and grafting were too inconsistent to be used in commercial production. Young shoots of pili were believed to have functional internal phloems, which rendered bark ringing ineffective as a way of building up carbohydrate levels in the wood. Success in marcottage may be cultivar dependent. Production standards for a mature pili tree is between 100 to 150 kg (220 to 330 lb) of in-shell nut with the harvest season from May to October and peaking between June and August. There are high variations in kernel qualities and production between seedling trees.

Most pili kernels tend to stick to the shell when fresh, but come off easily after being dried to 3 to 5% moisture (30 °C (86 °F) for 27 to 28 h). Shelled nuts, with a moisture content of 2.5 to 4.6%, can be stored in the shade for one year without deterioration of quality (Coronel et al. 1983).

Although they are grown as ornamental trees in many areas of the Old World tropics of Indonesia, Malaysia and the Philippines, only the Philippines produces and processes pili nuts commercially. Production centers are located in the Bicol region, provinces of Sorsogon, Albay, and Camarines Sur, southern Tagalog, and eastern Visaya. There is no commercial planting of this crop, fruits are collected from natural stands in the mountains near these provinces. In 1977, the Philippines exported approximately 3.8 t of pili preparation to Guam and Australia.

The most important product from pili is the kernel. When raw, it resembles the flavor of roasted pumpkin seed, and when roasted, its mild, nutty flavor and tender-crispy texture is superior to that of the almond. In Indonesia, epecially in Minahasa and Moluccas islands, the kernels are used for making cake, bobengka in Minahasan or bubengka in Maluku. Pili kernel is also used in chocolate, ice cream, and baked goods. The largest buyers of pili nuts are in Hong Kong and Taiwan, the kernel is one of the major ingredients in one type of the famous Chinese festive desserts known as the “moon cake”.

Nutritionally, the kernel is high in calcium, phosphorus, and potassium, and rich in fats and protein. It yields a light yellowish oil, mainly of glycerides of oleic (44.4 to 59.6%) and palmitic acids (32.6 to 38.2%).

The young shoots and the fruit pulp are edible. The shoots are used in salads, and the pulp is eaten after it is boiled and seasoned. Boiled pili pulp resembles the sweet potato in texture, it is oily (about 12%) and is considered to have food value similar to the avocado. Pulp oil can be extracted and used for cooking or as a substitute for cotton seed oil in the manufacture of soap and edible products. The stony shells are excellent as fuel or as porous, inert growth medium for orchids and anthurium.

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