Diabetes-Friendly Low-Carb Recipes

April 21, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Diabetes-Friendly Low-Carb Recipes. Find some Delicious and Diabetes-Friendly Low-Carb Recipes with recipes including Homemade Chicken Tenders with Everything Bagel Seasoning over Salad, Grilled Salmon with Cilantro-Ginger Sauce, and Loaded Black Bean Dip. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Diabetes-Friendly Low-Carb Recipes

Find healthy, delicious diabetes-friendly low-carb recipes, from the food and nutrition experts at EatingWell.

Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can’t find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes……………….

Grilled Salmon with Cilantro-Ginger Sauce
Ginger, fish sauce and honey combine to create a delicious basting sauce in this easy grilled salmon recipe. Look for Thai red chiles in the produce section of your grocery store, or use a green or red jalapeño instead. Not only is this salmon dish delicious, it also takes just 25 minutes to prepare, making it the ideal centerpiece for a healthy weeknight dinner…………

Loaded Black Bean Dip
This is 7-layer black bean dip simplified: just heat and season refried beans, then top with fresh vegetables for a texturally exciting dip…………….

* Click the link below to get all the Diabetes-Friendly Low-Carb Recipes

Perfect Picnic Side Dishes

June 17, 2017 at 5:11 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Perfect Picnic Side Dishes. Make that Picnic a perfect one with these delicious and Diabetic Friendly Recipes. Recipes including; Green Apple Slaw, Lemon-Zested Snack Mix, and BLT Cups. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/


Perfect Picnic Side Dishes

Warm weather calls for outdoor picnics! Instead of heavy picnic food, bring one of these healthy picnic side dish ideas. Whether you’re looking for a diabetes-friendly picnic salad recipe or a lightened-up potato side dish, we have easy picnic recipes that will wow your friends and family.


Green Apple Slaw

Picnic guests will love the sweet, refreshing flavor of this simple fruit salad recipe. The easy side dish requires just a little chopping and mixing, and it contains 67 calories and 10 grams of carb per serving……


Lemon-Zested Snack Mix

Believe it or not, this low-carb, flavor-packed snack mix comes together in the slow cooker. Friends and family will love munching on the unique picnic recipe idea…..


BLT Cups

For your next picnic or dinner party, serve sandwich-theme salads in portion-controlled cups. Whole wheat croutons, turkey bacon, and cherry tomatoes liven up the creative, low-carb side dish idea……..


* Click the link below to get all the Perfect Picnic Side Dishes

Diabetic Recipes: Healthy Grilling Favorites

November 2, 2016 at 5:40 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Diabetic Recipes: Healthy Grilling Favorites. Recipes including; Thai Turkey Burgers, Grilled Vegetable Pitas, and Grilled Fish with Garlic Marinade. You can find them all at Diabetic Living Online website! Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/



Diabetic Recipes: Healthy Grilling FavoritesDiabetic living logo

From must-try marinades to the best burgers, these sizzling grilling recipes are packed with flavor while keeping carbs, calories, and fat in check. Our hot-off-the-grill dinners, lunches, and sides are yummy and healthful choices for your next cookout.




Thai Turkey Burgers

Thai seasoning is a blend that is reminiscent of the classic flavors of Thai cooking. The ingredients vary widely by brand but often include garlic, coriander, onion, cilantro, and pepper. Look for it at food specialty stores or larger…..



Grilled Vegetable Pitas

Perfect for outdoor dining, these pitas filled with fiber-rich grilled vegetables and tangy feta cheese boast only 200 calories per serving…..

Grilled Fish with Garlic Marinade

This restaurant-worthy marinade is featured with grilled fish — but it also works with poultry, beef, or pork. Enjoy this low-carb recipe with a side of your favorite summer veggies…..



* Click the link below to see all the – Diabetic Recipes: Healthy Grilling Favorites

Easy and Practical Tips for Counting Carbs Accurately

January 17, 2016 at 5:48 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website, Easy & Practical Tips for Counting Carbs Accurately. Here’s some great tips and advice on counting those carbs. Whether you eat at home or eating out, you’ll find some helpful tips to eat healthy! You can find all these tips along with all the healthy and delicious recipes at the Diabetic Living Online website. http://www.diabeticlivingonline.com/


Easy & Practical Tips for Counting Carbs AccuratelyDiabetic living logo

You can get better at nailing your carbohydrate counts when following a diabetic diet. Hone your carb-counting skills at home with these tried-and-true tips, then eat restaurant meals with confidence.



Count Carbs More Accurately

Count the grams of carbohydrate you eat. It’s not always a piece of cake (or pie), right? Fortunately, help is near. To dig up practical pointers, we’ve reached out to people with firsthand experience. Learn and more accurately estimate the carbohydrate in the foods you commonly eat and recipes you love with help from these tried-and-true tips for eating at home and dining out.
Eating In

The best place to practice your carb-counting skills is in the privacy of your home. This way you can feel comfortable learning the numbers, compiling your favorite foods, and taking time to improve your health. Slides 3-9 are tips from people who have learned to juggle the numbers at home. To skip to the tips for helping count carbs while eating out, go to Slides 10-16.
Estimate Portions at Home

Face it. You’ll have to do a lot of estimating. The better you train your eyes to estimate portions, the more precise you’ll be. Keep your eyes honest by double-checking your portions.

“Once a month I put my oatmeal, cold cereal, pasta, rice, and other starches I eat in my usual serving bowl or plate. But before I take a bite, I put it in a measuring cup to check up on my estimates,” says Amanda DiMatteo, PWD type 1. Amanda finds that without measuring tools, her portions grow.


* Click the link below to get all the Easy & Practical Tips for Counting Carbs Accurately


Low-Carb Slow Cooker Recipes

September 16, 2015 at 4:54 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 1 Comment
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From the Diabetic Living Online website it’s Low-Carb Slow Cooker Recipes. All kinds of Diabetic Friendly Recipes using the Crock Pot or Slow Cooker. The Diabetic Living Online website is stocked full of delicious, healthy, Diabetic Friendly recipes like these. http://www.diabeticlivingonline.com/



Low-Carb Slow Cooker RecipesDiabetic living logo
Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!



Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving…..


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving…..


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb……



* Click the link below to get all the Low-Carb Slow Cooker Recipes.


Low-Carb Mexican Recipes

April 26, 2015 at 5:37 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Enjoy the Mexican Cuisine without all the carbs, Low-Carb Mexican Recipes. From the Diabetic Living On Line website. http://www.diabeticlivingonline.com/



Low-Carb Mexican Recipes
¡Delicioso! Turn to these diabetes-friendly recipes when you’re craving Mexican food. Whether you’re looking for authentic Mexican recipes or Tex-Mex food, we’ve got skinny salsas, veggie-packed taco recipes, and easy low-carb casseroles that are sure to impress.



Grilled Lime Chicken with Watermelon Salsa

Juicy watermelon salsa makes a refreshing topper for this Mexican chicken recipe. With just 9 grams of carb per serving, the lime-brushed chicken breasts are a go-to diabetic dish for the grill…..



Seafood Enchiladas

This gorgeous dish combines the Mexican flavors you love with the convenience of a casserole. We stuffed tortillas with a mixture of fish, shrimp, peppers, and creamy sauce for a low-carb seafood dinner that feeds eight…..



Huevos Rancheros Tacos

Scrambled eggs take the place of meat in these protein-packed vegetarian Mexican tacos. And at 31 grams of carb per serving, they’re a healthy choice for breakfast, lunch, or dinner….

* Click the link below to get all the Low-Carb Mexican Recipes


Delicious Low-Carb Meals

March 13, 2015 at 5:41 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Here’s some great ideas and recipes for some Diabetic Friendly Meals that are all 30 carbs or less! Having Diabetes doesn’t mean you still can’t have a delicious meal. http://www.diabeticlivingonline.com/

Delicious Low-Carb MealsDiabetic living logo

Our low-carb diabetic recipes are tasty, healthy, and easy-to-make. We compiled our favorite light breakfasts, lunches, and dinners, each containing around 30 carbs or less per serving, that make it easy to stick to a healthy eating plan.


Steak with Potato-Cauliflower Mash

We sneaked cauliflower florets into our light, fluffy mashed potatoes recipe to cut back on carbs. Broiled sirloin steak and homemade tomato sauce round out the low-carb dinner…..


Arugula BLT Pizzas

When you need a quick fix, this six-ingredient recipe is a go-to. Whole grain English muffins serve as the crust for mini pizzas containing just 122 calories and 15 grams of carb per serving……


Vegetarian Fried Rice

Looking for a vegetarian recipe that doesn’t pack on the carbs? Try this delicious tofu and rice dish featuring carrots, soybeans, and Asian chili sauce……


*Click the link below to see all the Delicious Low-Carb Meals

Our Best Low-Carb Pasta Recipes

February 24, 2015 at 6:27 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 1 Comment
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From the Diabetic Living On Line website, Our Best Low-Carb Pasta Recipes. Now you can have your Pasta and eat it too! http://www.diabeticlivingonline.com/

Our Best Low-Carb Pasta RecipesDiabetic living logo
Carb control is essential in maintaining healthy blood sugar levels, but that doesn’t mean you have to completely cut out noodles. With pasta salads, soups, and traditional spaghetti, our healthy pasta recipes will satisfy your cravings for the hearty comfort foods without weighing you down.

Chicken Alfredo

Ribbons of fresh zucchini and snipped parsley add lively color and nutrients to this easy chicken pasta recipe featuring whole grain noodles, lean chicken, and a light, creamy homemade Alfredo sauce…..


Poblano Pasta Salad

Taste a touch of the Southwest with this low-calorie pasta salad that’s perfect for a relaxed afternoon on the patio. Make it ahead of time and add the dressing just before serving…..



*Click the link below to get their Best Low-Carb Pasta Recipes




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