Healthy Valentine’s Day Recipes

January 13, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Valentine’s Day Recipes. Find some Delicious and Healthy Valentine’s Day Recipes with recipes including Filet Mignon for Two with Sweet Potato Mash, Chicken Breasts with Mushroom Cream Sauce, and Lobster Ravioli. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Valentine’s Day Recipes
Find healthy, delicious Valentine’s Day recipes, from the food and nutrition experts at EatingWell.

Filet Mignon for Two with Sweet Potato Mash
A small quantity of compound butter, seasoned with garlic and herbs, makes a simple but delicious finish for a tender steak. We have rounded out this colorful healthy meal with roasted broccolini and mashed sweet potato–the perfect impressive yet easy dinner for date night-in………

Chicken Breasts with Mushroom Cream Sauce
The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bountiful amount of mushrooms and is served over chicken breasts………………………

Lobster Ravioli
Who says a quick, easy dinner can’t feel luxurious? This lobster ravioli recipe takes less than 30 minutes to make. It’s quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine’s Day or double it and serve it on a busy weeknight for the whole family to enjoy………………..

* Click the link below to get all the Healthy Valentine’s Day Recipes
http://www.eatingwell.com/recipes/19921/holidays-occasions/more-holidays/valentines-day/

Lobster Rolls and Potato Chips

December 31, 2020 at 6:58 PM | Posted in Lobster, Luke's Lobster | Leave a comment
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Today’s Menu: Lobster Rolls with Potato Chips

 

 

The last day of 2020, finally! We woke up to about 1/2 inch on the ground and 22 degrees. So to heat the morning up I made us a good Breakfast. I prepared some Glier’s Goetta, Simply Potatoes Shredded Hash Browns, Scrambled Eggs, Pillsbury Flaky Biscuits, and a cup of Bigelow Decaf Green Tea. Good start to the last day! Did a load of laundry and some light house cleaning. Then it was a day computer and TV. Relaxing day. For Dinner tonight for the first time, Lobster Rolls with Potato Chips.

 

I purchased the Lobster from Luke’s Lobster (https://www.lukeslobster.com/) out of Maine. I read about Luke’s from a blog that featured the Lobster Rolls that I’m preparing tonight. I purchased the Luke’s Lobster Roll Bundle – Serves 8. It comes frozen, 2 packages of 1 lb. each of Lobster Pieces (Chunks), an 8 pack of frozen Split Top Rolls, and a package of Luke’s Seasoning. I’m drooling while writing this! I laid 1 of the packages of Lobster and 4 of the Split Top Rolls in the fridge overnight to thaw.

 

To prepare the Lobster I took a small skillet, sprayed it with Pam Cooking Spray and added a tablespoon of Blue Bonnet Light Butter, and heated it on medium low. As the Butter was melting I increased the heat to in between low and medium heat. Let it heat for 2 minutes and added the Lobster Chunks. Heated it for 2 minutes, stirring several times. Removed it from the heat and put the Lobster in to a bowl. Then added a 1/2 tsp of Lemon Juice, a tsp of Kraft Light Mayo w/Olive Oil, and seasoned it with about 4 pinches of the Luke’s Seasoning. Set aside and prepare the Rolls.

 

In another small skillet I heated the Rolls up. Heated the skillet on medium low heat. Added the Rolls on both sides for about 2 minutes and removed the Rolls on to plates. I spread the inside of the Rolls with a bit of the Mayo. Then filled each Split Roll with the now Chilled Lobster. I topped them with just a light coat of melted Butter and served! Wow, what a Lobster Roll! Huge Chunks of Lobster with that hint of Lemon, Butter, and Luke’s Seasoning. Lobster maybe pricey but worth every cent. The Lobster Meat tasted so Fresh and Sweet. We will be purchasing more from Luke’s Lobster again! Also the Luke’s Lobster arrives Frozen insecure Packaging along with a ship date of your choice!

 

We served the with some Mike Sell’s Reduced Fat Chips. Later for a Dessert/Snack a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

Luke’s Lobster
Luke’s Lobster first opened its doors in the East Village in 2009. We now bring traceable, sustainable seafood to guests across the country. We work directly with fishermen to hand pick the best seafood, bring it straight to our own seafood company and then ship directly to our shacks. Cutting out the middleman means better tasting lobster, crab and shrimp for you to enjoy and a fairer price for our fishermen.
https://www.lukeslobster.com/

 

 

 

Lobster Roll Bundle – Serves 8

This bundle includes 2lbs of Lobster Meat with Luke’s Seasoning, plus a pack of 8 New England-style, split-top buns – enough to make 8 perfect Luke’s Lobster rolls. Our lobster meat is flash frozen using liquid nitrogen to preserve freshness and quality. Enjoy lobster shipped from Maine to anywhere in the US!

Ingredients
Lobster Meat with Seasoning Ingredients: Lobster, Water, Seasoning Packet (spices, including celery seed powder, sea salt, garlic powder), Salt.
https://shop.lukeslobster.com/collections/shop-lukes/products/lobster-roll-bundle-4-packs-lobster-meat-with-lukes-seasoning-pack-of-buns

Seafood Appetizer Recipes

August 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Seafood Appetizer Recipes. Here’s some Delicious and Healthy Seafood Appetizer Recipes. You”ll find recipes like Lobster Roll Dip, Crab-Stuffed Mushrooms, and Baked Stuffed Shrimp. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Seafood Appetizer Recipes
Find healthy, delicious seafood appetizer recipes, from the food and nutrition experts at EatingWell.

Lobster Roll Dip
This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that’s perfect for slathering on slices of baguette or fresh veggies……………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………..

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper…………………………………..

* Click the link below to get all the Seafood Appetizer Recipes
http://www.eatingwell.com/recipes/18183/appetizer/seafood/

Kitchen Hint of the Day!

May 30, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Fresh Lobster………………………..

Live lobsters should be feisty, not sluggish or listless, and they should feel heavy for their size. When you lift them, their tails should curl and they should flail at you with their claws. For chefs who want to use just the lobster meat, buying fresh, frozen or blanched lobster meat might be the best option.

Healthy Shellfish Recipes

February 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes with recipes including Honey Walnut Shrimp, Lobster Bisque, and Crab-Stuffed Mushrooms. Some fantastic Seafood Recipes! Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Honey Walnut Shrimp
We gave a healthy spin to this popular takeout favorite. Walnuts are given a brown sugar coating that pairs nicely with sweet and savory shrimp. Serve the shrimp with rice and steamed veggies to make it a full, healthy meal. This ultra-quick dinner recipe is sure to become a new weeknight favorite…………………………………..

Lobster Bisque
The secret to this richly flavored lobster bisque recipe lies in the shells from the lobster tail that get pureed into the soup itself. This is one appetizer soup that will really wow your guests! Be sure to strain the soup through a fine-mesh sieve twice to get the traditional smooth, creamy texture……………………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

Great Inland Seafood Festival – August 8-11 Newport, KY

August 8, 2019 at 7:20 AM | Posted in Festivals | Leave a comment
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Where We’re Located
FESTIVAL PARK NEWPORT
Riverboat Row
Newport, KY 41071

Dates and Times
Fri, Aug 09, 2019 5:00 pm to 11:00 pm
Sat, Aug 10, 2019 12:00 pm to 11:00 pm
Sun, Aug 11, 2019 12:00 pm to 9:00 pm

The Great Inland Seafood Festival is held along the riverbank in Newport features premium seafood dishes from restaurants around the Northern Kentucky / Greater Cincinnati Region and music for all.
https://cincinnatiusa.com/events/great-inland-seafood-festival

Healthy Shellfish Recipes

February 21, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. I love Seafood and here’s some Delicious and Healthy Shellfish Recipes. You’ll find recipes like; Shrimp Bruschetta, White Shrimp Pizza, and Easy Deviled Crab. Find these delicious and healthy recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Shrimp Bruschetta
Turn a few cooked shrimp into a satisfying and quick lunch with this easy open-face sandwich recipe, reminiscent of a bruschetta recipe. Try it with leftover shrimp cocktail or pick up precooked shrimp at the seafood counter………..

White Shrimp Pizza
If you love shrimp Alfredo on pasta noodles, you’ll really enjoy this pizza recipe. The Alfredo-based white sauce coats individual whole-wheat pizza crusts which are topped with grilled shrimp, bacon, and slices of red onion………..

Easy Deviled Crab
Instead of weighing down fresh crab with a lot of breadcrumbs, this lighter version of deviled crab gets just a sprinkle of them on top for crunch. If you prefer, steam 8 pounds of live blue crabs and pick out the meat to make the filling. For a really cool presentation, scrape out the shells, fill with the crab mixture and bake as directed. You can scoop it up with crackers or just eat it as is to allow the crab to shine………

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

Healthy Shellfish Recipes

September 19, 2018 at 5:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes like; Black Bean Clams with Two Noodles, Crab Cakes with Spring Green Salad and Lime Dressing, and Pan-Seared Scallops with Tomato, Olives, and Fresh Basil. Shrimp, Fish, Scallops, Crabs, and more! A Seafood Lover’s Paradise of Recipes! You can find these recipes and more all at the EatingWell website. So Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Black Bean Clams with Two Noodles
Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. Chinese fermented black beans (they’re actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. They’re pungent, so a little goes a long way. Find them at Asian grocery stores, well-stocked supermarkets and online……..

Crab Cakes with Spring Green Salad and Lime Dressing
Light mayonnaise dressing and an egg white keep these crab cakes low in fat and calories. Served warm atop a bed of greens and tomato tossed with a simple lime dressing, they are simply extraordinary……….

Pan-Seared Scallops with Tomato, Olives, and Fresh Basil
This Italian-inspired dish is full of flavor. Use whole grain or multigrain fettuccine to make it a healthier option……….

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

Healthy Lobster Recipes

July 28, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Lobster Recipes. Delicious and Healthy Lobster Recipes like; Lobster Roll Salad with Bacon Vinaigrette, Lobster and Corn Chowder, and Stovetop Clambake. Find these recipes and all the rest at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Lobster Recipes
Find healthy, delicious lobster recipes including grilled and baked and lobster tails. Healthier recipes, from the food and nutrition experts at EatingWell.

Lobster Roll Salad with Bacon Vinaigrette
This amazing salad features grilled lobster, toasted bread croutons, salad greens, tomato, cucumber, and sweet red peppers, all served with a homemade bacon dressing……

Lobster and Corn Chowder
The trick to making this healthy lobster chowder recipe have tons of rich flavor is to start with great fish stock. (The best is often in the freezer case at the supermarket.) Then cook the lobsters in the stock to intensify its flavor. There is no flour added in this healthy soup, so it’s lighter than a typical creamy chowder—plus it’s gluten-free……….

Stovetop Clambake
Lobsters, clams, mussels, potatoes and corn star in our stovetop clambake. Serve with flavor-packed sauces, like cocktail sauce or tartar sauce, and there won’t be a need for the bowls of melted butter that so often turn otherwise virtuous seafood into a nutritional disaster……..

* Click the link below to get all the Healthy Lobster Recipes
http://www.eatingwell.com/search/results/?wt=Healthy%20Lobster%20Recipes&sort=re

Healthy Shellfish Recipes

July 15, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes like; Black Bean Clams with Two Noodles, Shrimp Tacos with Avocado Crema, and Grilled Lobsters with Herb-Garlic-Lemon Butter. Find these recipes and much more all at the EatingWell website. While there you can also subscribe to one my favorite magazines, the EatingWell Magazine. Enjoy and eat Healthy in 2018! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Black Bean Clams with Two Noodles
Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. Chinese fermented black beans (they’re actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. They’re pungent, so a little goes a long way. Find them at Asian grocery stores, well-stocked supermarkets and online……….

Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that’s also impressive and delicious enough for a weekend dinner party……

Grilled Lobsters with Herb-Garlic-Lemon Butter
If you’ve never grilled lobster, you’re in for a treat. The smokiness of a charcoal, wood or even a gas grill adds great flavor. If you are squeamish about the idea of cutting a live lobster, ask your fishmonger to do it for you, but be sure to cook the lobsters within about an hour after they have been cut……..

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/search/results/?wt=Healthy%20Shellfish%20Recipes&sort=re

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