Broiled Lobster Tail, Sea Salt Rubbed Buffalo Tri Tip Steaks and Baked Steak Fries

February 15, 2021 at 7:04 PM | Posted in Luke's Lobster, Ore - Ida, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Broiled Lobster Tail, Sea Salt Rubbed Buffalo Tri Tip Steaks and Baked Steak Fries

 

For Breakfast this morning I toasted a Thomas Light English Muffin and topped it with Smucker’s Sugar Free Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. Woke up to a couple of inches of new snow. But that is only the start of it! They say we will have 9-11 inches of snow by Tuesday morning! Add that to 4 or 5 inches we had on the ground and you’re talking a lot of snow, especially for this area. But nothing you can do but sit back and wait. I just wish we weren’t living on a hill and the driveway wasn’t a hill it’s self. None of it good for a guy in a wheelchair! Enough rambling, for Dinner tonight I prepared Broiled Lobster Tail, Sea Salt Rubbed Buffalo Tri Tip Steaks and Baked Steak Fries.

 

Mom loves Lobster so I ordered a box of 8 1/4 lb Lobster Tails from Luke’s Lobster. Luke’s is where I had ordered the Lobster Rolls from, which were incredible! I was hoping to get them the day before her Birthday last Friday but they didn’t arrive until late Saturday. So I’m preparing a couple of them tonight. They were frozen so I had laid a couple of them in the fridge to thaw overnight.

 

To prepare them I used a sharp knife, halve each lobster tail lengthwise, cutting almost all the way through the soft side, and pulled gently at each side to laid the lobster flat in a small boiler pan. Next I heated the broiler to 450. Place lobster tails seasoned side up. Cooked them until the meat became opaque white and the shell turned bright red, cooked for about 9 minutes. Brushed with melted butter and they were ready to eat. They were so delicious and had such good flavor. We’ll be having these again, we have 6 left!

 

Then I had ordered a couple of packages of Wild Idea Buffalo – JILL’S SEA SALT RUBBED TRI-TIP STEAKS while they were on sale. Having a package tonight for Dinner. I had them in the freezer and sat them in the fridge to thaw overnight. It comes packaged as 2 – 4 oz. steaks per package and it’s already Seasoned with Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic, and Onion Powder.

 

To prepare it I preheated the oven to 400°. In a Cast Iron Skillet that I sprayed with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil to, I heated it over medium high heat. When ready I added my Steaks to it. I cooked the Steaks 1 minute each side. I just wanted a light sear on both sides. Then I moved the Skillet on to the preheated Oven and Roasted it for about 4 minutes. Removed the Skillet from the Oven and placed the Steaks on a plate and let them rest for 5 minutes before cutting. The Tri -Tip Steak was super tender and juicy. I had cooked to a medium rare and it came perfect! Topped it with a side of Sauteed Mushrooms.

 

For a side I baked some Ore Ida Steak Fries and had a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

Luke’s Lobster – Lobster Tail Pack – 8 Tails
This kit features 8 lobster tails, and tangy lemon garlic marinade (on the side) – perfect for stovetop or outdoor grilling. Our lobster tails are flash frozen using state of the art techniques to preserve freshness and quality. Enjoy lobster shipped from Maine to anywhere in the US!
Included in pack:

– 8 Frozen Lobster Tails (8 tails total, each about 1/4 lb)

– Lemon Garlic Marinade Packets

Tail directions:

1 – Thaw lobster tails in the fridge for about 24 hours before you plan to use them.
2 – Using a sharp knife, halve each lobster tail lengthwise, cutting almost all the way through the soft side, and use your hands to pull gently at each side to lay the lobster flat.
3 – Place split lobster tails on a flat surface.
4 – Heat your broiler to 450-500. Place lobster tails seasoned side up. Cook until the meat becomes opaque white and the shell turns bright red, or for about 8-10 minutes.
5 – Brush with melted butter and serve immediately.

 

 

WILD IDEA BUFFALO – JILL’S SEA SALT RUBBED TRI-TIP STEAKS (2-4 OZ. STEAKS)
This pre-seasoned steak is full of flavor with a hint of citrus and herbs. And, it’s portion perfect, with two 4 oz. steaks per 8 oz. package.

Ingredients: 100% Grass-Fed Buffalo, Organic: Olive Oil, Sea Salt, Lemon Juice, Black Pepper, Sage, Thyme, Rosemary, Garlic Powder, Onion Powder
https://wildideabuffalo.com/products/jills-sea-salt-rubbed-tri-tip-steaks-2-4-oz-steaks

Lobster Rolls and Potato Chips

February 2, 2021 at 7:31 PM | Posted in Lobster, Luke's Lobster, seafood | 2 Comments
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Today’s Menu: Lobster Rolls with Potato Chips

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast this morning. 31 degrees and sunny, wind chill in the low 20’s. I have a Hoveround Mobility Chair that I use here at and around the house. Well Medicare makes you get a new one every 5 years. There was a glitch in Medicare approving it over the type of seat. But they finally approved it. A big thank you to my Doctor and Hoveround for the time they spent on getting this Medicare approved! Then at about 10:30 I took my Mom to get her Driver License renewed. Mom is 93 next week and she is very hard of hearing. She was really worried she would fail the hearing test. But she passed and everything is fine! So good news today around our house! For Dinner tonight I prepared Lobster Rolls with Potato Chips.

 

I had purchased the Lobster from Luke’s Lobster (https://www.lukeslobster.com/) out of Maine a while back. We used 1/2 the order a few weeks ago and I’m preparing the other half for Dinner tonight!

 

To prepare the Lobster I took a small skillet, sprayed it with Pam Cooking Spray and added a tablespoon of Blue Bonnet Light Butter, and heated it on medium low. As the Butter was melting I increased the heat to in between low and medium heat. Let it heat for 2 minutes and added the Lobster Chunks. Heated it for 2 minutes, stirring several times. Removed it from the heat and put the Lobster in to a bowl. Then added a 1/2 tsp of Lemon Juice, a tsp of Kraft Light Mayo w/Olive Oil, and seasoned it with about 4 pinches of the Luke’s Seasoning. I’ll be using Aunt Millie’s Reduced Calorie Whole Wheat Buns to serve my Lobster on. I topped them with just a light coat of melted Butter and served! Wow, what a Lobster Roll! Huge Chunks of Lobster with that hint of Lemon, Butter, and Luke’s Seasoning. Lobster maybe pricey but worth every cent. The Lobster Meat tasted so Fresh and Sweet. We will be purchasing more from Luke’s Lobster again! Also the Luke’s Lobster arrives Frozen in secure Packaging along with a ship date of your choice!

We had some Mike Sell’s Reduced Fat Chips with the Lobster Rolls. Later for Dessert a Jello Sugar Free Dark Chocolate Pudding topped a dab of Cool Whip Free.

 

 

 

 

 

 

 

 

 

 

Luke’s Lobster
Luke’s Lobster first opened its doors in the East Village in 2009. We now bring traceable, sustainable seafood to guests across the country. We work directly with fishermen to hand pick the best seafood, bring it straight to our own seafood company and then ship directly to our shacks. Cutting out the middleman means better tasting lobster, crab and shrimp for you to enjoy and a fairer price for our fishermen.
https://www.lukeslobster.com/

 

 

 

Lobster Roll Bundle – Serves 8

This bundle includes 2lbs of Lobster Meat with Luke’s Seasoning, plus a pack of 8 New England-style, split-top buns – enough to make 8 perfect Luke’s Lobster rolls. Our lobster meat is flash frozen using liquid nitrogen to preserve freshness and quality. Enjoy lobster shipped from Maine to anywhere in the US!

Ingredients
Lobster Meat with Seasoning Ingredients: Lobster, Water, Seasoning Packet (spices, including celery seed powder, sea salt, garlic powder), Salt.
https://shop.lukeslobster.com/collections/shop-lukes/products/lobster-roll-bundle-4-packs-lobster-meat-with-lukes-seasoning-pack-of-buns

Healthy Valentine’s Day Recipes

January 13, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Valentine’s Day Recipes. Find some Delicious and Healthy Valentine’s Day Recipes with recipes including Filet Mignon for Two with Sweet Potato Mash, Chicken Breasts with Mushroom Cream Sauce, and Lobster Ravioli. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Valentine’s Day Recipes
Find healthy, delicious Valentine’s Day recipes, from the food and nutrition experts at EatingWell.

Filet Mignon for Two with Sweet Potato Mash
A small quantity of compound butter, seasoned with garlic and herbs, makes a simple but delicious finish for a tender steak. We have rounded out this colorful healthy meal with roasted broccolini and mashed sweet potato–the perfect impressive yet easy dinner for date night-in………

Chicken Breasts with Mushroom Cream Sauce
The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bountiful amount of mushrooms and is served over chicken breasts………………………

Lobster Ravioli
Who says a quick, easy dinner can’t feel luxurious? This lobster ravioli recipe takes less than 30 minutes to make. It’s quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine’s Day or double it and serve it on a busy weeknight for the whole family to enjoy………………..

* Click the link below to get all the Healthy Valentine’s Day Recipes
http://www.eatingwell.com/recipes/19921/holidays-occasions/more-holidays/valentines-day/

Lobster Rolls and Potato Chips

December 31, 2020 at 6:58 PM | Posted in Lobster, Luke's Lobster | Leave a comment
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Today’s Menu: Lobster Rolls with Potato Chips

 

 

The last day of 2020, finally! We woke up to about 1/2 inch on the ground and 22 degrees. So to heat the morning up I made us a good Breakfast. I prepared some Glier’s Goetta, Simply Potatoes Shredded Hash Browns, Scrambled Eggs, Pillsbury Flaky Biscuits, and a cup of Bigelow Decaf Green Tea. Good start to the last day! Did a load of laundry and some light house cleaning. Then it was a day computer and TV. Relaxing day. For Dinner tonight for the first time, Lobster Rolls with Potato Chips.

 

I purchased the Lobster from Luke’s Lobster (https://www.lukeslobster.com/) out of Maine. I read about Luke’s from a blog that featured the Lobster Rolls that I’m preparing tonight. I purchased the Luke’s Lobster Roll Bundle – Serves 8. It comes frozen, 2 packages of 1 lb. each of Lobster Pieces (Chunks), an 8 pack of frozen Split Top Rolls, and a package of Luke’s Seasoning. I’m drooling while writing this! I laid 1 of the packages of Lobster and 4 of the Split Top Rolls in the fridge overnight to thaw.

 

To prepare the Lobster I took a small skillet, sprayed it with Pam Cooking Spray and added a tablespoon of Blue Bonnet Light Butter, and heated it on medium low. As the Butter was melting I increased the heat to in between low and medium heat. Let it heat for 2 minutes and added the Lobster Chunks. Heated it for 2 minutes, stirring several times. Removed it from the heat and put the Lobster in to a bowl. Then added a 1/2 tsp of Lemon Juice, a tsp of Kraft Light Mayo w/Olive Oil, and seasoned it with about 4 pinches of the Luke’s Seasoning. Set aside and prepare the Rolls.

 

In another small skillet I heated the Rolls up. Heated the skillet on medium low heat. Added the Rolls on both sides for about 2 minutes and removed the Rolls on to plates. I spread the inside of the Rolls with a bit of the Mayo. Then filled each Split Roll with the now Chilled Lobster. I topped them with just a light coat of melted Butter and served! Wow, what a Lobster Roll! Huge Chunks of Lobster with that hint of Lemon, Butter, and Luke’s Seasoning. Lobster maybe pricey but worth every cent. The Lobster Meat tasted so Fresh and Sweet. We will be purchasing more from Luke’s Lobster again! Also the Luke’s Lobster arrives Frozen insecure Packaging along with a ship date of your choice!

 

We served the with some Mike Sell’s Reduced Fat Chips. Later for a Dessert/Snack a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

Luke’s Lobster
Luke’s Lobster first opened its doors in the East Village in 2009. We now bring traceable, sustainable seafood to guests across the country. We work directly with fishermen to hand pick the best seafood, bring it straight to our own seafood company and then ship directly to our shacks. Cutting out the middleman means better tasting lobster, crab and shrimp for you to enjoy and a fairer price for our fishermen.
https://www.lukeslobster.com/

 

 

 

Lobster Roll Bundle – Serves 8

This bundle includes 2lbs of Lobster Meat with Luke’s Seasoning, plus a pack of 8 New England-style, split-top buns – enough to make 8 perfect Luke’s Lobster rolls. Our lobster meat is flash frozen using liquid nitrogen to preserve freshness and quality. Enjoy lobster shipped from Maine to anywhere in the US!

Ingredients
Lobster Meat with Seasoning Ingredients: Lobster, Water, Seasoning Packet (spices, including celery seed powder, sea salt, garlic powder), Salt.
https://shop.lukeslobster.com/collections/shop-lukes/products/lobster-roll-bundle-4-packs-lobster-meat-with-lukes-seasoning-pack-of-buns

Seafood Appetizer Recipes

August 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Seafood Appetizer Recipes. Here’s some Delicious and Healthy Seafood Appetizer Recipes. You”ll find recipes like Lobster Roll Dip, Crab-Stuffed Mushrooms, and Baked Stuffed Shrimp. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Seafood Appetizer Recipes
Find healthy, delicious seafood appetizer recipes, from the food and nutrition experts at EatingWell.

Lobster Roll Dip
This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that’s perfect for slathering on slices of baguette or fresh veggies……………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………..

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper…………………………………..

* Click the link below to get all the Seafood Appetizer Recipes
http://www.eatingwell.com/recipes/18183/appetizer/seafood/

Kitchen Hint of the Day!

May 30, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Fresh Lobster………………………..

Live lobsters should be feisty, not sluggish or listless, and they should feel heavy for their size. When you lift them, their tails should curl and they should flail at you with their claws. For chefs who want to use just the lobster meat, buying fresh, frozen or blanched lobster meat might be the best option.

Healthy Shellfish Recipes

February 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes with recipes including Honey Walnut Shrimp, Lobster Bisque, and Crab-Stuffed Mushrooms. Some fantastic Seafood Recipes! Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Honey Walnut Shrimp
We gave a healthy spin to this popular takeout favorite. Walnuts are given a brown sugar coating that pairs nicely with sweet and savory shrimp. Serve the shrimp with rice and steamed veggies to make it a full, healthy meal. This ultra-quick dinner recipe is sure to become a new weeknight favorite…………………………………..

Lobster Bisque
The secret to this richly flavored lobster bisque recipe lies in the shells from the lobster tail that get pureed into the soup itself. This is one appetizer soup that will really wow your guests! Be sure to strain the soup through a fine-mesh sieve twice to get the traditional smooth, creamy texture……………………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

Great Inland Seafood Festival – August 8-11 Newport, KY

August 8, 2019 at 7:20 AM | Posted in Festivals | Leave a comment
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Where We’re Located
FESTIVAL PARK NEWPORT
Riverboat Row
Newport, KY 41071

Dates and Times
Fri, Aug 09, 2019 5:00 pm to 11:00 pm
Sat, Aug 10, 2019 12:00 pm to 11:00 pm
Sun, Aug 11, 2019 12:00 pm to 9:00 pm

The Great Inland Seafood Festival is held along the riverbank in Newport features premium seafood dishes from restaurants around the Northern Kentucky / Greater Cincinnati Region and music for all.
https://cincinnatiusa.com/events/great-inland-seafood-festival

Healthy Shellfish Recipes

February 21, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. I love Seafood and here’s some Delicious and Healthy Shellfish Recipes. You’ll find recipes like; Shrimp Bruschetta, White Shrimp Pizza, and Easy Deviled Crab. Find these delicious and healthy recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Shrimp Bruschetta
Turn a few cooked shrimp into a satisfying and quick lunch with this easy open-face sandwich recipe, reminiscent of a bruschetta recipe. Try it with leftover shrimp cocktail or pick up precooked shrimp at the seafood counter………..

White Shrimp Pizza
If you love shrimp Alfredo on pasta noodles, you’ll really enjoy this pizza recipe. The Alfredo-based white sauce coats individual whole-wheat pizza crusts which are topped with grilled shrimp, bacon, and slices of red onion………..

Easy Deviled Crab
Instead of weighing down fresh crab with a lot of breadcrumbs, this lighter version of deviled crab gets just a sprinkle of them on top for crunch. If you prefer, steam 8 pounds of live blue crabs and pick out the meat to make the filling. For a really cool presentation, scrape out the shells, fill with the crab mixture and bake as directed. You can scoop it up with crackers or just eat it as is to allow the crab to shine………

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

Healthy Shellfish Recipes

September 19, 2018 at 5:02 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes like; Black Bean Clams with Two Noodles, Crab Cakes with Spring Green Salad and Lime Dressing, and Pan-Seared Scallops with Tomato, Olives, and Fresh Basil. Shrimp, Fish, Scallops, Crabs, and more! A Seafood Lover’s Paradise of Recipes! You can find these recipes and more all at the EatingWell website. So Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Black Bean Clams with Two Noodles
Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. Chinese fermented black beans (they’re actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. They’re pungent, so a little goes a long way. Find them at Asian grocery stores, well-stocked supermarkets and online……..

Crab Cakes with Spring Green Salad and Lime Dressing
Light mayonnaise dressing and an egg white keep these crab cakes low in fat and calories. Served warm atop a bed of greens and tomato tossed with a simple lime dressing, they are simply extraordinary……….

Pan-Seared Scallops with Tomato, Olives, and Fresh Basil
This Italian-inspired dish is full of flavor. Use whole grain or multigrain fettuccine to make it a healthier option……….

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/recipes/22780/ingredients/fish-seafood/shellfish/

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