Jennie – O Turkey Recipe of the Week – Turkey Bacon BLT with Avocado

March 12, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Turkey Bacon BLT with Avocado. To make this week’s recipe you’ll be needing Hot Dog Bun, Lite Mayonnaise, JENNIE-O® Turkey Bacon, Green Leaf Lettuce, Tomatoes, and Avocados. Enjoy that BLT! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Turkey Bacon BLT with Avocado
This Turkey Bacon BLT with Avocado recipe is easy for kids to assemble and delicious for all to enjoy. It will be your new favorite lunchtime meal!
Total Time – 30 Minutes
Serving Size – 1 serving

Ingredients
1 – hot dog bun

2 – tablespoons lite mayonnaise

2 – to 4 slices JENNIE-O® Turkey Bacon, cooked

1 – green leaf lettuce leaf

2 – tomato slices

2 – avocado slices

Directions
1) Preheat a nonstick skillet or electric griddle over medium heat (375°F.). Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently.

2) Spread 1 tablespoon mayonnaise on hot dog bun.

3) Top with lettuce, turkey bacon, tomato and avocado.

Nutrition
Calories – 230
Protein – 10g
Carbohydrates – 30g
Fiber – 4g
Sugars – 9g
Fat – 7g
Cholesterol – 20mg
Sodium – 770mg
Saturated Fat – 1.5g
https://www.jennieo.com/recipes/turkey-bacon-blt-with-avocado/

SOUTHERN-STYLE SLAW

August 23, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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I have a second Diabetic Friendly Recipe to pass along, Southern Style Slaw. To make the Slaw you’ll be needing Splenda No Calorie Sweetener, Lite Mayonnaise, Dijon Mustard, Apple Cider Vinegar, Fennel, Lemon Juice, Bell Peppers, Cabbage, Carrots, Radishes, and Red Onion. The Slaw is 100 calories and 8 net carbs per serving. Find this recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2020! https://diabeticgourmet.com/

SOUTHERN-STYLE SLAW

Ingredients

For the dressing:
1/4 cup Splenda No Calorie Sweetener, Granulated
1 cup lite mayonnaise
2 tablespoons Dijon mustard
4 tablespoons apple cider vinegar
2 teaspoons fennel seed
3 tablespoons lemon juice
Salt & pepper, to taste

For the slaw:
2 each medium, seeded & sliced yellow bell peppers
2 each medium, seeded & sliced red bell peppers
4 cups shredded cabbage *
6 oz. bag shredded carrots *
5 each thinly sliced radishes
1 cup diced red onion
* If you would rather use store bought slaw mix, then a 14 oz. bag of cabbage coleslaw mix is about 6-3/4 cups and would work for this recipe.

Directions

1 – Whisk together all dressing ingredients until well combined. Add salt & pepper to taste.
2 – Mix together peppers, cabbage, carrots, radishes and red onion in a large bowl.
3 – Toss the dressing in with the vegetables.
4 – Chill for 60 minutes, stir and serve.

Recipe Yield: Yields 12 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 100
Fat: 7 grams
Saturated Fat: 1 grams
Fiber: 2 grams
Sodium: 210 milligrams
Cholesterol: under 5 milligrams
Protein: 1 grams
Carbohydrates: 10 grams
https://diabeticgourmet.com/diabetic-recipe/southern-style-slaw

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