Diabetic Dessert of the Week – Lemon-Ginger Apple Crisp

October 22, 2020 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | 3 Comments
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This week’s Diabetic Dessert of the Week is a Lemon-Ginger Apple Crisp. To make this week’s recipe you’ll be needing Apple Slices, Brown Sugar, All Purpose Flour, Lemon Juice, Lemon Peel, Ground Ginger, Quick Oats, and Margarine. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Lemon-Ginger Apple Crisp
Looking for a sweet and healthy treat? Avoid heavy desserts that can weigh you down. This light apple crisp highlighted by lemon and ginger is the perfect way to relax after a long day!

Yield: 6 servings
Serving size: 1/6th of recipe

Ingredients
6 cups peeled apple slices
1/4 cup plus 2 tablespoons packed brown sugar, divided
3 tablespoons all-purpose flour, divided
2 tablespoons lemon juice
1 teaspoon grated lemon peel
1/2 teaspoon ground ginger
1/4 cup quick oats
1 tablespoon margarine, melted

Directions
1 – Preheat oven to 350°F.

2 – Combine apples, 1/4 cup brown sugar, 1 tablespoon flour, lemon juice, lemon peel, and ginger in 2-quart ovenproof microwavable baking dish; toss to coat evenly.

3 – Combine remaining 2 tablespoons brown sugar, 2 tablespoons flour, oats, and margarine in small bowl; mix well. Sprinkle evenly over apple mixture.

4 – Microwave on HIGH 12 to 15 minutes or until mixture begins to bubble.

5 – Bake 15 to 20 minutes or until apples are tender and topping is golden brown.

Nutrition Information:
Calories: 179 calories, Carbohydrates: 38 g, Protein: 1 g, Fat: 3 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 26 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/lemon-ginger-apple-crisp/

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