Diabetic Dish of the Week – Hot Shrimp with Cool Salsa

June 30, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is a Hot Shrimp with Cool Salsa. It’s a Diabetic Friendly Marinated Shrimp with a Honeydew-Based Salsa, a true Summer Treat! This is made using Salsa, Lime Juice, Honey, Garlic, Hot Pepper Sauce, Large Shrimp, Honeydew Melon, Cucumber, Parsley, Green Onion, Sugar, Olive Oil, and Salt. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Hot Shrimp with Cool Salsa
This deliciously spicy seafood dish is perfect for your Father’s Day cookout. Combining the surprisingly delightful flavors of marinated shrimp with honeydew-based salsa, this app is quick, easy and will have your guests clamoring for more!

Ingredients
1/4 cup salsa
4 tablespoons fresh lime juice, divided
1 teaspoon honey
1 clove garlic, minced
2 to 4 drops hot pepper sauce
1 pound large shrimp, peeled and deveined, with tails intact
1 cup finely diced honeydew melon
1/2 cup finely diced unpeeled cucumber
2 tablespoons minced parsley
1 green onion, finely chopped
1 1/2 teaspoons sugar
1 teaspoon olive oil
1/4 teaspoon salt

Directions
Yield: 4 servings
Serving size: about 3 to 4 large shrimp with about 1/4 cup salsa

1 – To make marinade, combine salsa, 2 tablespoons lime juice, honey, garlic, and hot pepper sauce in small bowl. Thread shrimp onto skewers. Brush shrimp with marinade; set aside.

2 – To make salsa, combine remaining 2 tablespoons lime juice, melon, cucumber, parsley, onion, sugar, oil, and salt in medium bowl; mix well.

3 – Grill shrimp over medium coals 4 to 5 minutes or until shrimp turn pink, turning once. Serve with salsa.

Nutrition Information:
Calories: 132 calories, Carbohydrates: 8 g, Protein: 19 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 175 mg, Sodium: 398 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/snacks-appetizers/hot-shrimp-with-cool-salsa/

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Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
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Jennie – O Turkey Recipe of the Week – Spicy Shrimp and Sausage Skewers

April 24, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is, Spicy Shrimp and Sausage Skewers. To make this recipe you’ll be needing the always Delicious JENNIE-O® Lean Sweet Italian Turkey Sausage, Olive Oil, Cajun Seasoning, Large Shrimp, Chives, and Sriracha Mayonnaise. Fire that Grill up and get ready for some good eating! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Spicy Shrimp and Sausage Skewers
Bold flavor meets balanced nutrition in the sensational summer dish. The perfect main course for dinner on the patio, you’ll love the combination of sweet and heat in every delicious bite.

INGREDIENTS
1 (19.5-ounce) package JENNIE-O® Lean Sweet Italian Turkey Sausage
1 tablespoon olive oil
2 tablespoons Cajun seasoning
1 pound large shrimp, peeled, deveined and patted dry, tails on
chives
sriracha mayonnaise

DIRECTIONS
1) Grill turkey sausage as specified on the package. Always cook until well done, 165°F as measured by meat thermometer. Slice sausage.
2) In medium bowl, combine oil and seasoning. Add shrimp and toss to coat.
3) Thread shrimp and turkey onto skewers. Cook skewers on grill 5 to 7 minutes or until shrimp are cooked through.
4) Garnish with chopped chives. Serve with sriracha mayonnaise if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 240
Protein 30g
Sodium 730mg
Saturated Fat 2.5g
Fat 12g
Carbohydrates 2g
Fiber 0g
Sugars 0g
https://www.jennieo.com/recipes/1297-spicy-shrimp-and-sausage-skewers

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