100-Calorie Ice and Popsicle Recipes

July 25, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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100-Calorie Ice and Popsicle Recipes from the EatingWell website and Magazine. Find recipes like Pineapple, Kiwi, and Honeydew Ice Pops, Strawberry Swirl Cheesecake Ice Pops, and Creamy Chocolate Pie Ice Pops. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to one of my favorite Magazines, the EatingWell Magazine. Each issue full of delicious and healthy recipes! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

100-Calorie Ice and Popsicle Recipes
Find healthy, delicious 100-calorie ice and popsicle recipes, from the food and nutrition experts at EatingWell.

Pineapple, Kiwi, and Honeydew Ice Pops
These tropical popsicles will keep you feeling refreshed on a hot summer day………….

Strawberry Swirl Cheesecake Ice Pops
Cheesecake mix, graham crackers, and strawberries make this truly a cheesecake popsicle…….

Creamy Chocolate Pie Ice Pops
Creamy chocolate and crunchy graham crackers combine to create a perfectly sweet treat………..

* Click the link below to get all the 100-Calorie Ice and Popsicle Recipes
http://www.eatingwell.com/recipes/21418/low-calorie/desserts/100-calorie/ice-popsicle-recipes/

Diabetes-Friendly Fruit Salad Recipes

June 30, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetes-Friendly Fruit Salad Recipes. Find recipes like; Fresh Fruit with Citrus Mint Dressing, Grilled Gingered-Melon Kabobs, and Marinated Melon. Find these Recipes and many more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Diabetes-Friendly Fruit Salad Recipes
Sweet and juicy berries, melons, and citrus fruits combine in our favorite fruit salad recipes. These fruity and fun recipes make refreshing sides and sweet desserts–perfect for warm summer days!

Fresh Fruit with Citrus Mint Dressing
Pineapple, strawberries, kiwifruit, and mango combine for a fantastic fruit salad. The tangy dressing is made with orange juice, honey, and fresh mint
Tip: Make a luscious smoothie from any leftover fruit by blending it with low-fat vanilla yogurt…….

Grilled Gingered-Melon Kabobs
These fruit-salads-on-skewers are great for summer grill-outs.

Tip: Other varieties of melon, such as Persian or crenshaw, also taste terrific in these gingered skewers………….

Marinated Melon
These low-fat, low-calorie melon balls get a fun and flavorful zip from a bit of white balsamic vinegar in berry-flavor sparkling water…………

 

* Click the link below to get all the Diabetes-Friendly Fruit Salad Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/side-dishes/diabetes-friendly-fruit-salad-recipes

Dip, Salsa and Spread Recipes

June 1, 2017 at 5:15 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Dip, Salsa and Spread Recipes. Find the spread you are looking for and they are all Diabetic Friendly! You’ll find recipes for Fresh Tomato Salsa, Tropical Fruit Salsa, and Chunky Roasted Veggie Spread. Find these and more all on the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Dip, Salsa and Spread Recipes

Spreads, dips, and salsas are a great way to start any type of gathering. So get the gang together and enjoy something from this variety of sweet and savory appetizer recipes.

 

 

 

Fresh Tomato Salsa

If you like a mild salsa, use the banana peppers. For a hot version, opt for one of the other pepper choices……..

 

 

Tropical Fruit Salsa

When it comes to terrific flavor, this eye-catching quartet of pineapple, mango, kiwifruit, and mandarin oranges tossed with a zesty lime-and-mint dressing tops the list…..

 

 

Chunky Roasted Veggie Spread

This versatile sauce is extraordinary spooned on toasted French bread slices as an appetizer, tossed with pasta as a side dish, or spread on a pizza crust in place of traditional sauce. Roasting the veggies helps bring out their fantastic flavor……

 

 

* Click the link below to get all the Dip, Salsa & Spread Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/appetizer/dip-salsa-spread-recipes

One of America’s Favorites – Fruit Salad

November 7, 2016 at 5:59 AM | Posted in One of America's Favorites | Leave a comment
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A plate of fruit salad made of pear, satsuma mandarin, kiwifruit, passion fruit, pomegranate seeds, and Greek yogurt mixed with honey, cardamom and vanilla sugar

A plate of fruit salad made of pear, satsuma mandarin, kiwifruit, passion fruit, pomegranate seeds, and Greek yogurt mixed with honey, cardamom and vanilla sugar

Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup. In different forms fruit salad can be served as an appetizer, a side-salad, or a dessert.

 
There are a number of home recipes for fruit salad that contain different kinds of fruit, or that use a different kind of sauce other than the fruit’s own juice or syrup. Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon, grapes, banana, and kiwifruit. Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients.

One variation is a Waldorf-style fruit salad, which uses a mayonnaise-based sauce. Other recipes use sour cream (such as in ambrosia), yogurt or even mustard as the primary sauce ingredient. A variation on fruit salad uses whipped cream mixed in with many varieties of fruits (usually a mixture of berries), and also often include miniature marshmallows. Rojak, a Malaysian fruit salad, uses a spicy sauce with peanuts and shrimp paste. In the Philippines, fruit salads are popular party and holiday fare, usually made with buko, or young coconut, and condensed milk in addition to other canned or fresh fruit.

Mexico has popular variation of the fruit salad called Bionico which consists various fruits drenched in condensed

Fruit salad with kiwifruit, strawberries, blueberries, pineapples, bananas, and oranges.

Fruit salad with kiwifruit, strawberries, blueberries, pineapples, bananas, and oranges.

milk and sour cream mix.

There is also an extended variety of fruit salads in Moroccan cuisine, often as part of a kemia, a selection of appetizers or small dishes analogous to Spanish tapas or eastern Mediterranean mezze.

A fruit salad ice cream is also commonly manufactured, with small pieces of real fruit embedded in, flavored either with juices from concentrate, fruit extracts, or artificial chemicals.

 
Fruit cocktail is often sold canned and is a staple of cafeterias, but can also be made fresh. The use of the word “cocktail” in the name does not mean that it contains alcohol, but refers to the secondary definition “An appetizer made by combining pieces of food, such as fruit or seafood”. Fruit cocktail is sometimes used to make pruno.

In the United States, the USDA stipulates that canned “fruit cocktail” must contain a certain percentage distribution of pears, grapes, cherries, peaches, and pineapples to be marketed as fruit cocktail. It must contain fruits in the following range of percentages:

* 30% to 50% diced peaches, any yellow variety

A bowl of fruit salad.

A bowl of fruit salad.

* 25% to 45% diced pears, any variety
* 6% to 16% diced pineapple, any variety
* 6% to 20% whole grapes, any seedless variety
* Few to no cherry halves, any light sweet or artificial red variety (like maraschino cherries)
Both William Vere Cruess of the University of California, Berkeley and Herbert Gray of the Barron-Gray Packing Company of San Jose, California have been credited with the invention of fruit cocktail. Canned fruit cocktail and canned fruit salad are similar, but fruit salad contains larger fruit while fruit cocktail is diced.

 

Kiwi – Lemon Cheesecake

May 7, 2012 at 4:44 PM | Posted in dessert, diabetes, diabetes friendly, fruits | 1 Comment
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Kiwi – Lemon Cheesecake

Came across this recipe in a Every Day Rachael Ray magazine and my Mom wanted to try it and what Mom wants Mom Gets! It really came out good! The Kiwi, Lemon Curd, and Philly Cream Cheese make a great trio. I used Philly No Fat Cream Cheese and a Keebler Graham Cracker Pie Shell.

Ingredients:

11 oz. Jar of Lemon Curd
4 oz. Cream Cheese, softened
1 Store bought Graham Cracker Piecrust

Directions:

*Using an electric mixer, whip Lemon Curd and Cream Cheese until doubled in size, 3 minutes.
*Spoon into piecrust; freeze 10 minutes. Meanwhile, peel Kiwis, halve lengthwise and thinly slice. Scatter over filling.
*Refrigerate until ready to serve. (Serves 6 )

http://www.rachaelraymag.com/

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